show episodes
 
How can we live our modern lives with balance? How do we find happiness in all the noise? Where can we find meaning and live an awesome life filled with purpose and adventure? Enter the Urban Monk. Pedram Shojai is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, a film maker, an author, and a Kung Fu world traveler. He invites you to join in on this free-flowing conversation exploring what it means to live with balance in the 21st century.
 
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show series
 
Everyone is exhausted! We all run into walls. We have trouble waking up in the morning and we go for the cup of coffee or tea to pick us up, but by the afternoon we crash. We do we continue to ride these waves of highs and lows of energy? Why do so many of us suffer from chronic fatigue? The usual suspects of stress and lack of sleep are obvious, b…
 
Kawasaki Disease is a condition that causes inflammation in the walls of some blood vessels in the body. It's most common in infants and young children. Recently there have been cases of a Kawasaki-like disease associated with COVID-19 appearing. What does the early research show? Pedram Shojai invites pediatrician Dr. Pejman Katiraei back to give …
 
News used to be just the facts. But nowadays media has become highly charged, fear-based grabs for ratings. While it's important to be an informed citizens, sometimes the dour news can be extremely detrimental to our own outlook on the world while adding undue stress into our lives. Guest John Biffar, founder and president of PeaceVision, has a dif…
 
As the COVID-19 pandemic continues many people are looking to whatever they can to take preventative measures against the coronavirus risk. Washing hands and sanitizing surfaces are great steps, surely, but what about other over the counter remedies? Dr. Elroy Vojdani and Dr. Pejman Katiraei join Pedram Shojai on this episode of The Urban Monk Podc…
 
The pandemic of COVID-19 has changed the world and how we all interact with one another. But for many of us this pandemic has also affected our jobs, our schools, our livelihoods. While it is important to remain safe and follow social distancing guidelines, how must we change our mindsets on how we earn an income? Pedram Shojai invites Robert Kiyos…
 
Marijuana and its various forms are getting a second look from both the general public and the medical community. The scientific community is diving deep into research of CBD and its potential various medical applications to heal but without the psychoactive effects. What is the new research on the healing properties of CBD? Pedram Shojai welcomes …
 
Contemporary life provides us with infinite opportunities. We can immerse ourselves in the vast, enticing world of digital media. But living in this 24/7 hyper-reality comes at a steep cost: left unchecked, it poses serious risks to our physical and mental health, relationships, and even the ability to control our thoughts. David Perlmutter, MD joi…
 
Stem cells were once controversial due to their method of acquisition but the research has advanced and there are new ways to gather stem cells. The benefits of using stem cells to heal are great and Pedram Shojai himself has been using stem cells to help heal a previous hip injury of his under the supervision of this week's guest, Dr. Harry Adelso…
 
Flint, Michigan was only the tip of the iceberg. From big cities and suburbs to the rural heartland, chemicals linked to cancer, heart disease, obesity, birth defects, and lowered IQ routinely spill from our taps. Many are to blame: the EPA, Congress, a bipartisan coalition of powerful governors and mayors, chemical companies, and drinking water ut…
 
When you invest your money in either the banks or on Wall St. have you ever considered what your money is actually doing? What impact does your money have when you put it into a savings account or a retirement fund? Is your money going towards companies that you would want to do business with? And how can you tell if a company is actually doing goo…
 
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