show episodes
 
Model, radio host, skin care consultant, brand coach, and founder of Reawakening Beauty, Shawna Patruno created this podcast to break down beauty myths. Her conversations will empower your mind, body and soul. To find more information about this show, Shawna’s mission, and brand, visit her website. http://www.reawakeningbeauty.com
 
We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
 
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Neurology Minute

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Neurology Minute

American Academy of Neurology

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The Neurology Minute podcast delivers a brief daily summary of what you need to know in the field of neurology, the latest science focused on the brain, and timely topics explored by leading neurologists and neuroscientists. From the American Academy of Neurology and hosted by Stacey Clardy, MD, PhD, FAAN, with contributions by experts from the Neurology journals, Neurology Today, Continuum, and more.
 
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NEI Podcast

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NEI Podcast

Neuroscience Education Institute

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The Neuroscience Education Institute (NEI) is committed to help raise the standard of mental health by providing imaginative medical education that focuses on the highest level of learning. Each episode offers an opportunity to learn about current issues in psychiatry from key opinion leaders in the medical field. NEI's Podcast would be of value to anyone with an interest in neuropsychiatric diseases and psychopharmacology.
 
The place where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to becoming stronger, healthier and ultimately…happier. WELLPOWER is the ultimate biohacking roadmap and here to share continued learning around health optimization. And, it would be an honor to have you join in the conversation!
 
Mondays: Dr Sabina Brennan talks to an eclectic mix of inspiring guests about thriving and surviving in life. Thursdays: Sabina injects a weekly booster shot packed with practical tips to transform your everyday brain into a healthy, happy, Super Brain. Unleash Your Super Power Host: Sabina Brennan Edited by Emily Burke Original Music by Gavin Brennan Recorded at the Super Brain Studio Get bonus content on Patreon Support this show http://supporter.acast.com/superbrain. See acast.com/privacy ...
 
Health news that you can use with New York Times Best-Selling Author and Fitness Titan, Kathy Smith. Listen up if you want the most up-to-date and accurate information on fitness, longevity, health, aging and motivation. Each show consists of the biggest stories in health as well as new breakthrough techniques to live a healthier, more vibrant life. You'll feel like you're part of the conversation as Kathy gets real on The Art of Aging!
 
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Love & Guts

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Love & Guts

Lynda Griparic | Integrative Practitioner |Gut | Digestion | Constipation |

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This platform is designed to speak to those who value living a full and magnificent life. Your host Lynda Griparic is a naturopath, nutritionist and yoga teacher with an avid and sometimes awkward interest in all things digestive health, especially bowel movements and the intelligent communication systems that exist in the body. Love and Guts explores all things mind-set, brain health, digestive health, pooping patterns, connection, communication and so much more. It's content may challenge ...
 
On the Spectrum of Health Podcast, Dr. Christine Schaffner shares a spectrum of health and wellness information ranging from chronic illness, biological medicine, bioenergetics and more. Dr. Schaffner sits at a unique vantage point in that she sees patients struggling with chronic illness from all over the world in her practice. Dr. Schaffner is passionate about sharing cutting edge information and research from the experts in her community as she sits on the front line of the alternative me ...
 
Host Dr. Andrea Wilkinson has a PhD in Psychology, with a specialization in Cognitive Aging. She has been studying brain fitness and cognitive maintenance for over 15 years. The BrainShape Podcast discusses the hottest issues, topics, interests and concerns related to healthy aging and brain health for aging adults, older adults, seniors and baby boomers who want to learn about how to stay mentally and physically engaged for as long as possible. What are the tips and techniques that promote ...
 
Jim Donovan M. Ed. is a professional musician, author, assistant professor at Saint Francis University, and TEDx speaker. Each week, Jim and a guest will take you deep into the world of music and sound based healing, including the latest research on how these techniques can address anxiety, depression, chronic pain, and brain health.
 
If you want to learn more about changing the current paradigm of education, then listen to The Luminous Mind podcast. You will hear everything from the everyday homeschooler's experiences to interviews with national and international thought leaders in education and business.
 
Braincare podcast is a series dedicated to helping you care for your most important organ. You'll learn about how to optimise your brain health and mental well-being through a series of bitesize interviews with the world's leading scientists and experts. Host, Dan Murray-Serter, co-founder of brain care company, Heights, interviews guests ranging from celebrities like Stephen Fry and Jay Shetty, to neuroscientists Dr Tara Swart and Professor Sophie Scott, and brilliant doctors like Rangan Ch ...
 
Solving the Puzzle with Dr. Datis Kharrazian is based on more than 20 years of Dr. Kharrazian's experience working with autoimmune and brain health patients throughout the U.S. and Europe, exhaustive review of the scientific research, and protocols he has innovated through trial and error in working with complex patient cases. Dr. Kharrazian discusses evidence-based models incorporating diet, nutrition, and lifestyle — protocols hard won through decades of working with tough, complex patient ...
 
The STRONG Men podcast was created to empower men to thrive in their health, wealth, purpose, and personal performance. Join Men’s Health and Brain Performance Coach, Anthony Treas, an Iraq War veteran, who is on a mission to radically improve men's health and mental well-being. Upon his return home from his deployment, Anthony struggled with PTSD, anxiety, and depression. He developed the S.T.R.O.N.G. Method, which he used to improve and thrive in his personal life, health, and mental perfo ...
 
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show series
 
Intuitive eating is a philosophy of eating that makes you the expert on your body and its hunger signals. Essentially, it’s the opposite of a traditional diet. It doesn’t impose guidelines about what to avoid and what or when to eat. Instead, it teaches that you are the best person — the only person — to make those choices. Today my good friend, Yu…
 
Breathing is not something we tend to think about, mostly because we don’t have to. This autonomic reflex occurs in healthy adults whether or not we consider we are mindful of when we inhale or exhale. But utilizing structured breathing for chronic pain and changing your mindset is just a couple of examples of how you can use your own body to becom…
 
Kendra Adachi’s bestselling The Lazy Genius Kitchen is a guide to making the kitchen a place of lower stress, zero shame, and more nourishment of every kind for those we care about, and for ourselves! Kendra delivers her fail-proof, foolproof methods with unthreatening, loving big sister energy and her trademark wit – I bet she’ll have you seeing a…
 
Did you know you can measure your life expectancy by taking a short quiz about childhood experiences? Depending on the score, your lifespan either increases or decreases by 20 years! Advances in science have found a link between Adverse Childhood Experiences (ACE), and poor physical and mental health later in life. This distinction has been difficu…
 
Hear all the healthy breathwork protocols from incredible researcher and friend Partick McKeown. Kristin has known and learned so much from Patrick’s books including Oxygen Advantage and The Breathing Cure as well and his being one of his Oxygen Advantage Certified in his Coaching program. He has inspired all her work around disordered breathing an…
 
This must-listen conversation with Meg De Jong is about her work on how we rebuild our mind and gut connection. Her tips and resources will be essential as you explore your journey to becoming free of anxiety and stress. Click to view the detailed show notes Photo credit: @paul_iacovielloBy Shawna Patruno
 
Wondering why you may have plateaued at the gym or with your training? In this ranty, spitfire, and fun solo episode, Kristin covers all the frontline things that can improve your strength training goals; namely - lifting heavier weights. Understand what it means to hit a failure, hormesis, or intentional stress that actually improves your performa…
 
Dr. Rae Bacharach discusses the Neurology Today article, "Maintenance Intravenous Immunoglobulin Prevents Relapse in Adult Myelin Oligodendrocyte Glycoprotein Antibody–Associated Disease". Show references: https://journals.lww.com/neurotodayonline/Fulltext/2022/05190/Maintenance_Intravenous_Immunoglobulin_Prevents.1.aspx…
 
With all of the products you hear about these days that are promising to make you look younger, you may be wondering about the benefits of taking advantage of anti-aging treatments. You may be even more curious about these treatments if you have tried some of the over-the-counter remedies and have been disappointed with the results. Today Dr. Nicho…
 
It’s been known for centuries that your food affects your health. In today’s world, cancer and chronic disease incidence are at an all-time high. No one knows this better than Dr. Nasha Winters, our special guest today! In today’s episode, Doctor Christine Schaffner sits down with Dr. Nasha to discuss the topic of cancer, metabolic approaches, and …
 
In this episode, Dr. Andrew Cutler interviews Dr. Tiffany Greenwood about the intersection of genetics, personality traits, temperament and cognitive traits in bipolar disorder and creativity. What is psychiatric genetics? What is known about dopamine’s role in creativity? Dr. Tiffany Greenwood address these questions and much more. Dr. Greenwood r…
 
Kendra Adachi of The Lazy Genius joins us today to share her approach to living well and on our own, considered and manageable terms! She’s the BEST combination of smart in every sense of the word AND fun, and I’m so grateful I was introduced to her and her work. I know it will help you, so listen in as Kendra shares her insights in her trademark k…
 
Trauma Rewired: How Trauma Lives In The Body Season 02, Episode 02] There is a fundamental key to healing trauma that is often overlooked, but crucial to move from survival mode to a balanced fulfilling life. That is, understanding that our bodies have a highly intellectual memory system that holds on to trauma for years. We focus so much on the mi…
 
Today, we’re welcoming back Dr. Sara Gottfried. In past episodes, we’ve talked about how hormones impact every system of your body. In today’s episode, we’ll take it one step further. Because as she points out in her new book, “Women, Food and Hormones” food is the backbone of the hormones you make. When it comes to your health and metabolism, food…
 
The body is a vehicle for the mind, and the first step is understanding what’s possible. It is imperative to have a certain mindset focused on a positive direction. This will help us achieve our significant goals in life and maintain a healthy mindset that ultimately takes us on the path of healthy living. In today’s episode, the Founder and CEO of…
 
As Dr. Christine Schaffner takes a short break this week, she shares one of her favorite interviews from the Beyond Biologic Medicine Speaker Series. In today’s episode, she talks with Dr. Louisa Williams about dentistry and how that impacts our health. Together, Dr. Christine and Dr. Louisa take a deep dive into what we call foci and how this can …
 
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