show episodes
 
That moment when your meditation teacher says, "pay attention to your breath..." and you secretly think, "WTH does that even mean?!" and spend the meditation writing your grocery list. Today's meditation and dharma talk is all about feeling the breath. We will talk bad WiFi, Google and meditation. It's all related; I promise! Join me for the chance to finally understand what it is you are supposed to DO with the breath while you meditate... #meditatewithmeryl
 
Welcome to Daily Breath, where we pause the hectic world around us, refocus ourselves and expand our minds. I invite you to join me for a few short minutes each day to explore impactful ideas and themes that directly relate to all of our lives. Together we will delve into topics such as happiness, gratitude, love, sex, the true self, physical well-being, death and more. This is a space to build mindfulness into your daily routine and to end your week peacefully with a complete 10-minute medi ...
 
The best short fiction, handpicked by the best voice in podcasting. In every episode, host LeVar Burton (Roots, Reading Rainbow, Star Trek) invites you to take a break from your daily life, and dive into a great story. LeVar’s narration blends with gorgeous soundscapes to bring stories by Neil Gaiman, Haruki Murakami, Octavia Butler, Ray Bradbury and more to life. So, if you’re ready, let’s take a deep breath...
 
Tune into the frequency of Heaven! Here on Breathing Room, our heart is to create a space where the Holy Spirit has full access to move us, change us, restore us and heal us. On this podcast, you will hear captivating stories and revelation about the faithfulness and power of the Lord Jesus Christ in the lives of His people. Breathing Room is inspired by Breathe Retreat, a fully immersive and interactive worship event for women. Join us at our next event! For more information, visit: breathe ...
 
Intimate stories and surprising truths about nature, science and the human experience in a podcast the size of the planet. Each week the BBC Earth podcast brings you a collection of immersive stories about our world and the astonishing creatures, landscapes and elements in it. Close your eyes and open your ears as you travel from the impenetrable forests of Uganda to research bases in the Antarctic; the edges of the Thar Desert to the Shores of Lake Tahoe. You’ll get up close and personal wi ...
 
Stories with Attitude. The Other 1% brings cutting-edge story-telling directly to your ears, wherever you happen to be. Smart, edgy, contemporary fiction, that defies convention. Breath-taking, powerful, epic: sometimes surprising; sometimes frightening; always challenging… … the Other 1%.
 
MasterMinds Podcast is a flavorful breath of fresh air, a unique look into the world of entrepreneurship, friendship, politics, sports, music, and more all from the perspective of the streets, the south, and HipHop culture. Hang out with Scrapper, Reggie, Goo, and Basha T as they talk about current events with each other and occasional guests.
 
Welcome to The Daily Refresh where we share a quote, gratitude and guided breathing 7-days a week! John Lee Dumas has another award winning podcast called Entrepreneurs on Fire, where he interviews entrepreneurs who will guide you to financial, location and lifestyle freedom! Subscribe at EOFire.com/eof. JLD has compiled the advice from over 2600 episodes in a book called 'The Common Path to Uncommon Success' (Harper Collins Leadership, Spring 2021). Get a sneak peek at EOFire.com/success
 
''It's a lot, but also not that much…'' -Me From reviewing interesting topics and conspiracy theories as well as TV shows and movies to just having a conversation about whatever felt relevant at that time, join me for a well deserved time off from your busy everyday life. This podcast of many faces will try to bring you the breath of fresh air we all so desperately need. And may it live up to it’s name. New Episodes every Wednesday @ 12 P.M. EST!
 
Most people struggle to connect with God. We’ve created a Bible-based meditation podcast teaching you the skills to live from peace and grow your relationship with God. Cultivate Connection is a weekly podcast where you spend 30 minutes focusing on scriptures from the word of God. When you subscribe, you'll receive the latest podcast direct to your inbox every Thursday, helping you find strength and encouragement in the quiet places. Visit us online at https://www.cultivateconnection.com
 
OUTTA THE HEAD, INTO THE HEARTA conscious lifestyle podcast tailored for dudes. For waking up, slowing down and bringing awareness to the unconscious patterns in our lives.Hosted by Mitch Lagadin.Thanks for slowing down with us. New episodes dropping every Sunday. WEBSITE: www.slowdownman.comINSTAGRAM - @slowdown.man
 
Childhood friends since the 6th grade, now Zachary and Okeeba's 'grown man' approach to humorously speaking the truth as husbands and fathers is a breath of fresh air. ​ In this land of Peter Pans and TinkerBells the general public is too concerned with hearing the 'right' thing and not the honest thing. Healthy relationships and marriages require honesty and transparency. ​ Tune in weekly as these two discuss topics for growth & grown folks.
 
Every Friday morning Dr. Melissa West releases a one hour free yoga class for you to enjoy. She is a yoga instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the spine.
 
Relaxing ASMR sounds that calm anxiety, gently scratching and massaging your head for pure stress relief. Close your eyes, take a deep breath, and dive into a binaural sound experience to put your mind at ease.New ASMR EARS episodes every Tuesday - relaxing sounds for anxiety
 
Slaking Thirsts is a podcast for those whose hearts ache, pine, hunger and thirst for more. With his dying breath, Jesus looked upon humanity and said, "I thirst." He thirsts that we would thirst for Him, and He is our thirst quenched. This podcast is meant to bring these two great thirsts into conversation, that thirsts would be slaked by love, intimacy, vulnerability and friendship with the LORD.
 
Boring Books for Bedtime is a weekly bedtime story podcast for the sleepless, the stressed, the anxious, the insomniacs--anyone who struggles with the endless brain chatter that keeps us up at night. In each episode, we calmly, quietly read something that's rather boring. Think Galileo, Aristotle, Emerson, and whoever wrote the 1897 Sears Catalog. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.
 
The Air That I Breathe Podcast is hosted by Jodi Howe. This podcast is a faith based podcast speaking to those dealing with anxiety and are longing for a peaceful mind. This podcast offers ways to learn how to navigate through the mental storms of life with tried and true tips, devotionals, testimonies & prayer! It will be offered on a weekly basis covering ways to begin healing from anxiety through practical approaches and God's love. Jodi has dealt with anxiety her whole adult life with ma ...
 
Join us every Saturday night at 9pm Eastern for the "Metal Detecting Talk". Our Call-in number is 352-603-0757 Hardcore Metal Detecting Radio "#HMDRadio"is for people who eat, sleep and breath metal detecting. Those who view metal detecting as a major substance of life or even maybe an addiction. If you consider yourself a Coin Shooter, a Relic Hunter or even a true Treasure Hunter, then this show is for you.
 
Time to B.rad! Brad Kearns covers health, fitness, peak performance, personal growth, relationships, happiness, and longevity. Slow down, take a deep breath, take a cold plunge, and get over the high-stress, tightly wound approach that often leads to disappointment and burnout. Kearns, a New York Times bestselling author, Guinness World Record holder in Speedgolf, 2020 #1 ranked USA Masters track&field age 55-59 high jumper, and former national champion and #3 world-ranked professional triat ...
 
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show series
 
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Develop success from failures. Discouragement and failure are two of the surest stepping stones to success. Dale Carnegie Gratitude: Cheering for your team. Root, root, root for the home team. Science says being can can improve your heal…
 
With all the Great Reset talk and mass currency creation out of thin air these days, I thought it might be a good time to share some of the ways I'm teaching my kids basic truths about economics, like the difference between real money and fiat currency... _______Connect at www.HellrazerReport.com Donate: https://www.paypal.com/donate?hosted_button_…
 
Don’t forget in the dark, what God has told you in the light. Breakthrough is yours, so proclaims the Lord. For the last few episodes we’ve been talking about the other side of hopelessness, and today we’ll be continuing this series. We need to get our theology straight and in this episode, I’m going to challenge us a little bit, so I hope you’re r…
 
Thanks to an incredible scientific effort, vaccines for COVID-19 have arrived in the UK and GPs, and other primary care health professionals, are now being faced with the monumental challenge of vaccinating high volumes of patients in a matter of days, whilst maintaining a COVID-safe environment, and fielding the myriad questions and concerns patie…
 
These are difficult times. That bring on alot of anxiety. But if we could ask our ancestors how they got through it, they would say Resilience. It's not what happens to you in life it is how you handle it. Jodi talks about how God is the only way we can build a resilience on our reaction to anxiety and how if we conform to the ways of the world, we…
 
In this special episode of the #CatchingYourBreath Podcast, Steve Austin talks with one of his best friends, Joshua M. Casey, author of the new book, Tracking Desire. The guys talk about favorite and least favorite books, the writing process, and losing religion without losing your soul. Listen to this 30-minute episode today! And order Tracking De…
 
In the final episode of 2020 I talk with Mark Friesen. Mark is a political activist and commentator. We talk about the freedom rallies and dispel misconceptions, we talk about the recent media coverage including a hit piece and we make some predictions for 2021. Mark also answers questions from listeners live. Mark can be found at: https://www.yout…
 
Today’s episode of The Mindful Minute is a special offering in honor of Martin Luther King Jr. Day and the painful struggles our country is wading through in this moment of time. Two weeks ago, on Wednesday, January 6, we watched as a group of Americans stormed our Capitol during a joint session of Congress. We watched and heard hatred spew for so …
 
The Masterminds had candid conversation about money Slexcia Neal and Gabrielle Amos, their financial group and its origins. Business Tax info, personal tax info, credit info, child support, the Buss’it challenge, the new presidential administration and how it’ll effect your money and more! MLK day, Glenn Parker vs Trey Spencer postponed,Trump Pardo…
 
Psychological Flexibility with Steven Hayes, PhD ------------------------- The rate of change has accelerated 2-5x in the past year. The job change you were thinking about someday is now your top priority today. Your relationship doubt has flipped into a full blown crisis. Entire governments and industries have been turned on their heads. How are y…
 
Get ready for a journey into our ancestral past! Today, I’m talking to Chris Kelly about the way we bond and socialize as humans and our genetic expectations for health. In this episode, you’ll finally learn the real truth about how our modern living arrangements (such as the monogamous, nuclear family) has a widespread effect on all areas of our l…
 
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Whenever you find yourself on the side of the majority, it is time to pause and reflect. Mark Twain Gratitude: A great meal with old friends. Research shows sharing a meal is linked to more prosocial and altruistic behaviors. Guided Brea…
 
We're exploring what the natural world can teach us about teamwork. We'll learn how in some of the most remote locations and harshest conditions, strength can come in numbers. In the Amazon rainforests in Northern Peru, tiny creatures have found an ingenious way to tackle the annual floods. With the help of a crew member from the landmark series, A…
 
Delight God takes great pleasure in you. His delight is ours as well. We cannot help but be filled with comfort and peace when the Creator looks upon His created work, taking delight in us. We are worthy, because He is worthy. We are loved, because He is love. Let the delight of the Lord fill you today. Whenever my busy thoughts were out of control…
 
Tonight we journey to our neighbor in the heavens, and begin a sleepy exploration of the "canals" of Mars, proving that even a great scientist can't be right about everything. Subscribe here: www.linktre.ee/boringbookspod Support here: Patreon: www.patreon.com/boringbookspod Buy Me A Coffee: www.buymeacoffee.com/d5kcMsW Pssst...Everyone who contrib…
 
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: The successful warrior is the average man, with laser-like focus. Bruce Lee Gratitude: Being outdoors. Fresh air and sunshine — what’s not to like? It also has great mental health benefits. Guided Breathing: Equal Breathing. Visit TheDai…
 
Daniel Simpson, former foreign correspondent and author of The Truth of Yoga: A Comprehensive Guide to Yoga’s History, Texts, Philosophy, and Practices, talks with J about exposing truth in both journalism and yoga. They discuss Daniels experience of writing for the NY Times after 9/11, why he decided to leave behind a career in journalism and purs…
 
Lunchtime is the time of day when we need an added dose of focus and energy to carry us through the rest of the day. It is a natural point of low energy, and often it is also a time when we start to think about how much we haven’t gotten done yet. We start planning tomorrow’s to-do list while still working through today. This tension between low-en…
 
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Successful entrepreneurs are givers and not takers of positive energy. Anonymous Gratitude: A great joke. Here’s a free one to share at your next social setting: What did the farmer say when he saw his brown chicken kissing his brown cow…
 
Today we've got The Fear Guy, Ben Harris on the show! He coaches, mentors and creates content that is all about helping people "free themselves" from the fear in their lives. This one starts out all about fear and then gets into a deep discussion of masculinity and what it means to be a man. So good. We get into how some of the fear that we hold on…
 
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: People who succeed have momentum. The more they succeed, the more they want to succeed, and the more they find a way to succeed. Similarly, when someone is failing, the tendency is to get on a downward spiral that can even become a self-…
 
30 minute Daily Yin Yoga for ConstipationIn this 30 minute daily yin yoga class I am going to teach you the best yin yoga poses for constipation relief. If you experience bloating and cramps due to constipation, this short yin yoga sequence will help to relax your colon and then put pressure on your colon to move the feces along. This is the best y…
 
Did you know that the health risks associated with loneliness are about the same as the risks associated with obesity? Yes, that’s right, it’s not just your emotional well-being that is affected by your social interactions and intimate relationships — your longevity is also directly and adversely impacted by loneliness. In fact, loneliness can actu…
 
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: You will find the key to success under the alarm clock. Benjamin Franklin Gratitude: Netflix. Kick back, relax and watch a whole season of “Scandal.” You’ve earned it. Guided Breathing: Equal Breathing.…
 
In a development that should come as a shock to no one, the idea of peacefully separating or detaching from the Washington DC managed Orwellian freakshow that is the federal government is picking up steam across the country..._______Connect at www.HellrazerReport.com Donate: https://www.paypal.com/donate?hosted_button_id=ZWYZT9XWMV9DG Parler: https…
 
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