show episodes
 
The Feminist Wellness podcast offers practical, empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with optimized health. If traditional medicine or therapy haven’t given you the answers you need for your physical and mental health, if you’re stuck in an emotional pattern and feel like you can’t get free, if you’re still feeling frustrated, scared or anxious, despite all the self-help books you’ve read... thi ...
 
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Hanu Health

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Hanu Health

Hanu Health, Inc.

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The Hanu Health Podcast is dedicated to providing education and practical solutions for enhancing your resiliency to stress. We believe that everyone has the innate ability to identify, use, and overcome stress. Dr. Jay T. Wiles, an international expert on psychophysiology, the human stress response, and heart rate variability, hosts the show with a unique integration of science, ancestral wisdom, biohacking, and lifestyle intervention. He interviews diverse industry and scientific leaders a ...
 
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The Tim Ferriss Show

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The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
 
Each week join Retired Navy SEAL and Lone Survivor Marcus Luttrell, Morgan Luttrell, and Producer Andrew Brockenbush as they’ll take you into the "briefing room" to chat with incredible guests who share their greatest never quit stories. This humorous, heartfelt, and entertaining podcast is changing lives and has become a beacon of hope and resilience to those who are facing the impossible. One of the best ways we can support our community is to share their stories so that we might inspire o ...
 
The place where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to becoming stronger, healthier and ultimately…happier. WELLPOWER is the ultimate biohacking roadmap and here to share continued learning around health optimization. And, it would be an honor to have you join in the conversation!
 
Welcome to The Playground, a space for spiritual exploration, personal development, self-healing, wellness, and mysticism for the modern millennial - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Practitioner Training Immersion. She is the founder of AlwaysPlay Studios which trains sound healers and breathwork facilitators, and THE PLAYGROUND which mentors healers. Her background is in tech, having co ...
 
-Worried about your health and want to reverse, prevent, or stop chronic health concerns so you can live a long life for yourself and loved ones but lack motivation? -Do you wish you had more energy because you don’t want to feel fatigued? -Are you ready to lower your blood pressure, blood glucose, or cholesterol without medication? -Not sure where to start when it comes to your lifestyle and ready to ditch diet culture to make a permanent transformation? Then I am glad God lead you here! I ...
 
Welcome to the TriggerProof podcast. This is the first season of the Podcast which are audio renditions of Facebook Live Video Transmissions done for the “TriggerProof” Facebook Community. These were set up by request of our community members who wanted an opportunity to listen to insights, tools, and strategies to help heal relationship dynamics, deepen intimacy, and master the fine art of Autonomic Nervous System Regulation so that we can build resilience, heal from the past, and become ac ...
 
In this interview series, host Alicia Menendez talks to remarkable Latinas about making it, faking it, and everything in between. In often-hilarious and always-revealing episodes, Alicia and her guests take on the challenges of existing, and then thriving, as women of color.
 
My name is Bunok, aka The Yoga Bunny, and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. For 6 years, I have kept the meditations free and ad-free. If you have the means, donations are welcome on my homepage: www.TheYogaBunny.com. Thank you for your support.
 
Welcome to Hydrate with me, Tracy Duhs, a podcast that breaks through the surface of hydration….because believe it or not, hydration is more than just drinking water! With every single person being 98.9% water molecules, it’s time we all get the drip on how to properly hydrate our mind and body. That’s why I’m here to bring you real science and modern-day wellness, in an actionable, fun, and sexy way. Are you ready to get hydrated?
 
The Healthpath podcast is hosted by Alex Manos. We interview leading researches and practitioners in the Functional Medicine space with the aim of supporting our listeners grow in every facet of health: physical, mental, emotional and spiritual.
 
In-depth conversations around making life as good as it can be, with people from all walks of life who are dedicated to exploring, healing, expanding, or transforming the self. We are especially focused on psychedelics, heat and cold exposure, breathwork, and other practices that take us to the limits of human experience in both body and mind, so that we can better find our selves. Primal Nature is a podcast and a center for psychedelic therapy in rural Spain. www.primalnature.eu
 
Yoga and breathwork alleviates common pain from sitting down. It helps to create healthy, less-stressed and motivated employees who are more productive for organisations. Yoga will increase energy and reduce fatigue. Working non - stop throughout the day is bound to create stress and over time burn out. Get the blood flowing by movement and improve your energy. Stressful deadlines and endless meetings create a mental clutter. Yoga can improve your concentration improving brain function for a ...
 
Welcome to the Embodied Enlightenment Podcast. Your podcast for a healthier, happier, more soul fueled you. Embodied Englightment is a movement of igniting conscious thought and turning that into conscious action. I am your host Cari Merriam here to guide you to reclaim your power to live your ultimate life.Your journey towards expanded conscious awareness begins right now.
 
The Soul Collective show is a place where we navigate this human experience and raise our planetary frequency collectively. Together, we heal, grow, expand, and activate our own inner light by alchemizing programming to look outside ourselves, remembering the deep reservoir wisdom that resides within. On The Soul Collective, host Emily Ghosh Harris explores spirituality, mysticism, and healing, connecting with global new thought leaders and providing actionable insights and tools to help tra ...
 
Board Certified Integrated Holistic Health Therapist, T is a Reconnective Healing Practitioner, Certified Vibrational Sound Therapist, Positive Psychology and Energy Psychology Practitioner, Meditation, Breathwork and Labyrinth Facilitator, Certified Yoga Teacher, as well as a contributing editor for various spiritual and holistic health magazines, T focuses on how energy effects every aspect of our lives. Learn how to raise your awareness, consciousness and vibration so you can live the bes ...
 
Change your mindset, change your life. How can you change your mindset for lasting change? I will share you with the tools, strategies, and perspectives which can help you boost confidence, motivation, energy, relaxation and feel happier with life. This podcast will especially help anyone who is suffering from anxiety, stress, depression and feels lost at how they can help themselves get better. I have suffered from anxiety now specialize in treating clients from my clinic based in Hove in t ...
 
My Seven Chakras is a podcast that provides ancient wisdom for the modern mind. Through long form interviews, solo episodes and breathwork meditations, Aditya (AJ) helps his viewers discover how to calm their mind, relax their nervous system and experience deep states of bliss. Our community is called 'Action Tribe', so we're all about providing you simple, practical, proven, evidence-based techniques and methods to improve the quality of your life and notice a paradigm shift in how you look ...
 
TV personality Casey Scott has taken the first step. He is confronting his addiction. Now what? Join Casey on his journey to become a better person, one day at a time, new from KSL Podcasts. With the expert help of licensed psychologist, Dr. Matt Woolley, Casey's struggle may remind you of your own. Whether you're addicted to alcohol, drugs, social media or pornography- this podcast won't make you stop. That's up to you. But if you want help, or you want to help someone you love, subscribe f ...
 
Every week, get a real look into a live, one-on-one coaching sessions with Coach, Breathwork Guide and Healer, Gwen Dittmar. Gwen coaches men and women just like you who are challenged by the grittiness of human life and to see the beauty in our biggest blocks and hardest challenges. Guests are opening themselves up to be vulnerable with Gwen, and with you, the listener, so that you can know that you're not alone in the beautiful grit of life.
 
Join me, your host, Helena Lucia, every Thursday as we explore the topic of resilience from diverse points of view and many angles, with lovely guests who generously share their inspiring stories. The Finnish language has an amazing word Sisu that means resilience in the face of extreme adversity. In this podcast, we decompose the practice of resilience in our guest's lives, and the modalities they use to promote that beautiful resilience. We will also look at the science behind many of thes ...
 
The Quantum Yoga Podcast explores the Human Photonic and Electromagnetic Body. On the podcast, Jonathan Rickert interviews experts in the Human Biofield, Biophysics, Functional Medicine, Movement, Food, Water, Lifestyle & Behavior to give you the cutting edge tools you need to thrive! Jonathan is the founder of the Quantum Yoga Health System, an online & physical clinic using advanced human energy field testing to optimize health and performance.
 
I am Lili, and I help women gain clarity and energy through Breathwork, Ayurveda, and radical self- care! The podcast is about finding this little extra that will help you show up for yourself, gain clarity, improve your life, and find your way to making a positive difference in the world! Originally from Bulgaria, I moved to the USA a little over a decade ago. After hitting rock bottom (few times), I realized that my near-death experience is not living intentionally. My near-death experienc ...
 
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Wow @ Work

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Wow @ Work

Liliana Ashton & Stephen Dargan

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The world of work is transforming, through remote working, the 4 day week, and employee autonomy Great organisations realise that happiness and health at work is a priority Liliana and Stephen bring you conversations with remarkable people and successful entrepreneurs living this reality and transforming the world of work into Wow at Work realities. They will also bring you simple but transformational breathwork practices which you can access while learning what successful organisations are ...
 
Wellness Force is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together, we walk the courage path to cross the gap between knowing and doing. Your Host Josh Trent asks the questions no one else will ask to get the truth about how to live a life of confidence, freedom, and optimal wellness. This is where your Hero's journey comes alive as you listen and live the (3) phases of true intelligence: Gatheri ...
 
Hey Everybody! Welcome to "I Totally Relate!" with Rissy and Shelbs, the podcast of conversations all things Emotional Wellbeing. We're just over here giving permission. Permission to ourselves to be serious and funny. Permission to you to ask hard questions, and join the conversation. Permission to show up, exactly as we are. Oh yeah, and we're totally related. Every episode we share tools that have helped us. We offer journal prompts for you to join us on the journey, and we occasionally o ...
 
Nicky Clinch is a world-renowned Maturation Coach, Integrative Counsellor, Breathwork Facilitator, Author and Founder of The Academy of Maturation Coaching: The Alchemy of Being. As featured in Vogue, The Times and Psychologies, her work supports women to dissolve limiting patterns and come home to their whole authentic self. Join Nicky as she explores health, spirituality and transformation with the world's most prominent teachers and shares her coaching sessions with clients from all over ...
 
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Oh hey, Self Lovers! Today on the road we are joined by the one and only Stevie Wright. Stevie is an embodiment coach & breathwork guide, she helps people quantum leap with somatic & subconscious practices. This episode is the perfect amalgamation of super fun songwriting games and having deep conversations around how to feel safe to receive, how t…
 
How do we deal with pain and anxiety when traditional medications fail? In this episode of HYDRATE, world-ranked boxer Mike Lee opens up about his battle with an autoimmune disease and mental health issues while hanging on to his athletic success. Here are some of the vital questions he wrestled with along the way: Does he love the sports or the fe…
 
By reconnecting with nature, we can deepen our connection to our own physical vessel; and so, the essential oils serve as a reminder and as a reconnection to the true facilities that nature provides us as humans. - Dr. Nick Berry Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning sy…
 
Immerse yourself in a 3.5 hour hands on manifestation & breathwork workshop led by 2 trained instructors to help you change your state and manifest your wildest dreams. To reserve your early bird spot at $ 29, click here for more information: www.mysevenchakras.com/manifestation (Use promo code: "MANIFEST1111" at check out) ✅ Free Breathwork Founda…
 
Today's guest is Dr. Ted Belfor, Dentist, Orthodontist, Inventor, and Breath Expert, this is someone we should all be paying attention to. this is a great conversation packed full of ideas you can implement immediately into your own life...FOR FREE Dr. Belfor has been lecturing on his specialty worldwide, teaching and training dentists with the Hom…
 
Now here’s a guy with an unbelievable vision, drive, and a relentless pursuit of success. Dre Baldwin not only helps athletes get recognized for their talents; he’s a former basketball player, speaker, influencer, YouTuber, and author of The Third Day: The Decision That Separates the Pros from the Amateurs. Tre is a master at teaching discipline, m…
 
Eric Schmidt — The Promises and Perils of AI, the Future of Warfare, Profound Revolutions on the Horizon, and Exploring the Meaning of Life | Brought to you by ShipStation shipping software, ButcherBox premium meats delivered to your door, and Pique Tea premium tea crystals (pu’er, etc.). More on all three below. Eric Schmidt (@ericschmidt) is a te…
 
How do I live a life where the things that matter get done, I can stop at that, and the day is over so that I can allow myself the chance to breathe, the chance to slow down, and the chance to just be present for a few hours at the end of the day? That is a difficult transition if you're just used to pushing all the time. It's a different way of th…
 
In this week's episode, Casey Scott and Dr. Matt Woolley are joined by Tyler Gould to talk about his experience growing up in a traditional Utah household, getting kicked out of school for selling his ADD medication, and the events that led him to "chase the high" at fifteen years old. Tyler also shares his experience with moving away from his fami…
 
Registration is open for Inner Circle Mastermind 2022 with 7 spots left! http://jjsinnercirclemastermind.com 5 Reasons Money Holds You Back From Living Your Purpose- FREE webinar November 17th 5pm PT/8pm ET http://jjflizanes.com/purpose JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nomine…
 
In our free fb community, I asked the question:"How do you Self-Sabotage?"and the responses I got were staggering.Everything from "I don't feel right when things are good" to "I play a small game" to "avoiding asking for what I want and having fairy tale expectations instead". It's frustrating when we don't understand why the hell we can't do the t…
 
(The stuff we don't really talk about underneath it all)I have been relatively silent in this group in the last month, since the recent turn of events in the world have had me look inside and focus my energy on my family and the clients who have committed to working with us.Despite having my own personal views, due to recent events I've chosen to s…
 
From Neon Hum Media and LA Taco, this is Smoke Screen: The Sellout, a podcast about a politician dogged by allegations of corruption, harassment and pathological pettiness. It’s about the residents who fought gentrification even as their neighborhoods were auctioned off to the highest bidder.  And it’s about a community that feels the pain of betra…
 
In this episode we talk about the downfalls of FAD diets and why we should stay away from them, how they are not good for our health, and keep you from losing weight. Slow your metabolism down and lack nutrients in your diet like carbohydrates, fats, and proteins. Cause you to gain weight instead of lose weight How restrictive eating affects your b…
 
Going through it? Let's talk about going to through times that are tough. _____________________ ▲Free Community Mentorship for Healers: https://tinyurl.com/49247vjh ▲Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion ▲Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype ▲Become a certified bre…
 
Today I’m here with Paul Jaminet, who had a very strong early influence on me with his “Perfect Health Diet.” As a key leader in the health and wellness world, he also influenced people like Chris Kresser and Mark Sisson. If you aren’t familiar with Paul, he’s MIT-educated in both physics and philosophy and has a ……
 
I speak with Charlie Morley, a lucid dreaming teacher and author who helps people wake up in their dreams & harness the power of sleep for psychological growth. We discuss his new book, 'Wake Up To Sleep'. We cover: - the science of how stress and trauma affect sleep - how yoga nidra and mindfulness practices enhance sleep, partly via deep relaxati…
 
"What happens when we die is the energy from our brain, our electromagnetic soul, leaves the body and it shifts from a finite perception and reverts to a purely infinite energetic state. --- Mark Anthony" In this episode, our host AJ of @mysevenchakras and guest Mark Anthony, explore some amazing topics including life after death, why some people c…
 
Episode Summary We’re Busy, But Isn’t That The Problem? It’s one thing to acknowledge that you’re busy — it’s another to do something about it. Most of us know we are doing too much, but if we don’t take the time to prune our responsibilities, we will forever be seeking success without ever being able to enjoy it. In this week’s episode of The 5 AM…
 
From Capitol Hill to the State Department to Leadership for Educational Equity, this education policy advocate offers wisdom on the art of compromise and the necessity of standing your ground. Follow Mildred on Twitter @millyoo3. If you loved this episode, listen to How Sen. Catherine Cortez Masto Made Room for Herself in Politics and How Alexandra…
 
oh hey, Self Lovers! Today I invited my husband Richard to take the interviewers seat and ask me all the questions. It's a super vulnerable episode because he asks some really hard questions and I'm really excited for you to listen. Apply for the new 12 month Self Love Diet program at https://paulfishman.love/selflovediet…
 
About my Guest: My name is Lily Allen-Duenas and I am a yoga teacher, holistic healer, vegan nutritionist, and meditation instructor. And I’m all about collaboration, compassion, connection, and community. I’m an international yoga teacher and the founder of the Wild Yoga Tribe. I’ve taught yoga classes and workshops in surf hostels in Sri Lanka, h…
 
Time and time again, you may know or you're really trying to convince yourself that you're strong and resilient but you're flooded with thoughts and self-talk that is working against you and on top of that, you have circumstances and situations in your life where you're rapidly losing strength way faster than you can regain it with self-care Life c…
 
Advancements in technology, productivity, knowledge-work and leadership have yet to address the problems of work-life balance and burnout facing people in modern workplaces. This week, Liliana and Stephen dig into the ways in which shrinking the working week can expand our potential to be productive, healthier and happier. Links Work-Life Balance I…
 
Model, video creator, makeup artist and private investigator Gia Cognata, Sara's probable biological cousin, joins the program to talk about a new income stream she's created during the pandemic. They also discuss alcoholism, Sara's alter ego in Long Beach (GHOST GIRL), and Gia's long-term plans to cryogenically freeze the heads of the people she l…
 
Catharine started ENERGYbits after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. Catharine immediately sprung into action to help her sister research alkaline foods and in the process she discovered algae. When Catharine learned that algae was the most alkaline, plant-based, nut…
 
If you're between 25-30 years old, welcome to your first Saturn Return ya'll. In this episode we're talking about what your Saturn return means, the lessons it brings, and why you've been so antsy (and maybe insecure) the past few. This return is basically a long transition session and the first huge energetic transition where you're being asked to…
 
Noah Feldman on Hyper-Productivity, Learning 10+ Languages, DAOs, Using History to Become a Futurist, Crypto Constitutions, State Building, and the Supreme Court of Facebook | Brought to you by Eight Sleep’s Pod Pro Cover sleeping solution for dynamic cooling and heating, Athletic Greens all-in-one nutritional supplement, and Headspace easy-to-use …
 
Today’s episode is a little different than our usual health topics and I’m excited to explore the extremely versatile uses of hemp, the carbon equation and how that comes into play, and how hemp can truly help save our planet. I am here with the Deanna Byck who is the chief global engagement officer of ……
 
This week, I invite you to not only learn to honor your no but applaud yourself for practicing it. Honoring you is a vital part of healing your mind-body-spirit and a huge thing for us to celebrate. I’m showing you why saying no feels so challenging right now, why putting yourself chronically last is not loving, and how to begin living from integri…
 
In this mini episode we talk about trusting yourself and listening to your intuition vs your ego and this will help you move towards your goals. Asking spirit for guidance through prayer, meditation, and trusting the process. Click here for program ➡️ https://clarissabooker.com/programs Contact Community: https://bit.ly/wellbeinggroup Email: info@c…
 
We have wrapped up our series on faith transitions and we are about to move into our Naught November series. We are transitioning with a couple of interviews of individuals who have left the Mormon church and embraced their sexuality. We are honored to listen to the experiences of queer folks, as they are leaders in embracing sexuality even in the …
 
Want to love yourself even more? Would you like to learn how to incorporate a simple full-body ayurvedic massage into your overall health and well-being? Would you like to enjoy the feeling of having nourished your body, mind, and spirit and carry that with you throughout your day? If yes, then get ready with this step-by-step instruction that I’m …
 
What an incredible saga of a ten-year-old boy, from Baton Rouge, LA, who had been sexually abused by his Karate instructor, then abducted by him and taken to Los Angeles, CA, where he continued to be abused. Our guest this week, Joseph Plauche, tells of the events that led up those scenarios. By way of a traced collect phone call, the FBI rescued “…
 
Alisa Cohn on Prenups for Startup Founders, How to Reinvent Your Career, the Importance of "Pre-Mortems," and the Three Selves | Brought to you by Kettle & Fire high quality, tasty, and conveniently packaged bone broths; Wealthfront automated investing; and Allform premium, modular furniture. More on all three below. Alisa Cohn (@AlisaCohn) is one …
 
In this week’s episode, Gwen guides Claire to trust her feminine, and release the hyper-masculine when building her new business. In her daily life, Claire has moments where she feels connected to her feminine, and as if she’s living from that state of surrender, creation, and flow. But when the work to-do list gets overwhelming, Claire drops into …
 
In this episode of miracles and wellness we talk about inflammation and how it affects chronic disease and weight loss and some tips to help reverse inflammation in our body. What is inflammation What are some foods that cause inflammation What foods can help reverse inflammation Click here for program ➡️ https://clarissabooker.com/programs Contact…
 
Do you want a sacred space where you feel welcomed and supported? Join Self52! Oh hey, Self Lovers! Today on the virtual road we’re joined by Samantha Belle who in her own words is a kaleidoscope. She is an actor & helps creatives release imposter syndrome + overwhelm. She has been on a beautiful and brave journey of self-exploration in the past fe…
 
About my Guest Lodro Rinzler: Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's work has been featured in The New York Times, The Wall Street Journal, The Atlantic, Good Morning America, CBS, and NBC. He is the author of seven meditation books including The Buddha Walks into a Bar and the brand-new Take Back Your Mind: …
 
In this week's episode, Casey Scott and Dr. Matt Woolley are joined by Dan Fosmark to talk about growing up in a great household with a loving family but struggling to cope with a couple of shoulder injuries that derailed his hopes of playing football. He also dives into his experience with medications during his time as a collegiate shot-putter wh…
 
Registration is open for Inner Circle Mastermind 2022 with 8 spots left! http://jjsinnercirclemastermind.com 5 Reasons Money Holds You Back From Living Your Purpose- FREE webinar November 17th 5pm PT/8pm ET http://jjflizanes.com/purpose Cyndi Dale is an internationally renowned author, speaker, healer, and business consultant and the author of 27 b…
 
Healers, coaches, intuitives, visionaries, and friends… We loved the last ones so much - we're back with another free pop-up LIVE community mentorship call on October 28, 2021 7pm CT playing through building confidence in yourself as you step into your gifts as a healer. Join me for 90 mins in community for hot seat mentorship and practical support…
 
Do you feel seen, safe, and supported in the spaces where you heal? _____________________ ▲Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion ▲Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype ▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org/breathwork-…
 
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