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Dean Blundell, his friends and thought provoking guests deliver opinions that you will not hear anywhere else. The group discusses tough topics main stream media is too afraid to cover. Dean Blundell, Canadian radio royalty, known for his opinionated style promises to entertain, intrigue, inform and stir up a bit of controversy along the way.
 
A Triathlon and Cycling podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster
 
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Big show today, kids! #Spencer Rice (Spenny) is a Canadian sketch comedian and writer (Kenny VS #Spenny) joins us today. Spenny upset #Pink (Yes THAT 'P!ink') over a Roe v Wade #tweet and he's VERY thankful #P!nk is a decent human who can take a joke. We asked what it was like taking heat from her 31.6 million followers. Where has Spenny been? Wher…
 
Dean, Rookie, Lochlin and Ryan head down to the 13th annual Joe Carter Classic at Glen Abbey Golf Club in the beautiful Oakville Ontario. The boys kick things off with some live golf commentary from the 18th hole at Glen Abbey, Dean gives us some tips on how to approach the golf course. We discuss the LIV Tour, why the PGA Tour only does the Canadi…
 
It's #Convoy Week! Caryma stops by to talk: - Tamara Lich's re-arrest! - Her attacker turned himself in - #Ottawa is ready for the #CanadaDayConvoy and so is Caryma. - Her plan - #OttawaPolice says they are not fucking around this time. Does she believe them? Our dear friend Alex Dayrabekov joins us from his home in Irpin the day after Russian bomb…
 
Our partner/legal unicorn Rob Kivlichan on: - his new initiative "SafeAbortions.ca". Resources for American women looking for Abortions in Canada - The definitive answer about Gun Rights in Canada (spoiler alert, you don't have any) Nazem Kadri is a Stanley Cup Champion and Alex Kerfoot is not. Leaf fans are insanely angry about Naz's cup win with …
 
It’s safe to assume most athletes aren’t testing enough… why? Because the amount of testing you could be doing that would “aid” your performance is mind-blowing to most athletes. And no, we’re not just talking about VO2 max/lab testing here, we’re talking about the value in field testing. We’ve seen FTP testing getting a bit of a bad rap recently, …
 
Happy Humpday, Friends!! We can stop arguing about it - Auston Matthews is officially the best player in the NHL after cleaning up at the NHL awards last night. The Hart and Ted Lindsay Trophy sealed the deal and the Rocket Richard trophy was a gimme. Somehow Lochlin has a problem with this (He's an Oiler Fan) despite knowing the truth. Matthews is…
 
Alex is back home in Irpin, Ukraine after Russian dichheads ransacked his apartment building. He joins us to talk about the cleanup effort where he is while the war rages in the east and talk about Putin's poop guy. Legendary sportscaster, Rod Black joins us from Vancouver to talk about the Joe Carter golf classic next week at Glen Abby. The golf t…
 
Welcome to MONDAY, you beautiful humans. We review our prospective father's days. Pro Tip. Father's day is a rouse. @CarymaRules joins us today to talk about why she keeps getting attacked by men. Fresh of Doug Ford arresting her for her political comics, Caryma and her Cameraman were attacked by some freedom dorks in Toronto yesterday. The video i…
 
Today's episode topic is about what data you need to stick to on race day. Because whatever distance you’re doing, whether it’s a Sprint, Olympic, 70.3 or full Ironman distance triathlon, each race requires its own pacing strategy If you want to get the most out of yourself in your race, you need to understand what your pace capability you are able…
 
With wild animals attacking dumb humans turning into an epidemic, tourists in Jasper Alberta took a shot at petting a Grizzly Bear yesterday and it didn't go well. Today, we tell you why it's a good Idea to stay in your car/not stick your hands in cages. A new convoy is headed to Ottawa for Canada day! Do these people ever learn? Over 400 people ha…
 
The 100th medical study on Ivermectin just came out and SHOCKER! It doesn't cure Covid. Like, At all. Impersonating a police officer for cheap Burgers is a power move. If you get away with it for two years, it's genius. Loc has some things to say about some podcast weasel who wants Dean SOOOO BAD. A cautionary tale about edibles that involves shitt…
 
Canada announced they are suspending vaccine travel mandates and if you're an idiot, you can thank former NHLr Ryan Whitney. - Details of the new travel regs - Who can travel and where? - Was this forced or pre-planned? - who wins/loses - What will Pierre Poilievre hate rage about now? A new EKOS study says an alarming amount of Canadians are dumb …
 
Our war reporter living in Ukraine finally got to return home after Russian soldiers used his condo as a toilet. Alex @Dayrabekov joins us from his home in Irpin for the first time in 107 days. - What Alex returned to when he came home - The vibe in Irpin has to be creepy - Is the cleanup still ongoing? Is infrastructure back to normal? - Back to w…
 
We’re excited to be back in the podcast studio today as there’s so much exciting news coming out of the world of triathlon and cycling. Aussie Jai Hindley takes over Italy, 4 of the best Ironman athletes completed the impossible and we take a look at how to ride a complicated bike course well so you gain as much of an advantage over your competitor…
 
WOOOAAAH!! Did anyone else watch the #January6thInsurrectionHearings? Lawyer/Best selling Author Mark Bourrie joins us to talk about how FUCKED the Jan 6th insurrection hearing was and how we need to prevent this from happening in Canada (and it's happening). - Doug Ford's re-election and the dereliction of duty among MSM outlets - The #Klondikepap…
 
Self described fixer, turned whistleblower, David Wallace is back and he brought the guy he was asked to kill with him! Nathan Jacobson and David Wallace have been fixtures in darker corners of the political world for about 30 years. Last week, David claimed, with receipts, he was asked to murder Nathan Jacobson by a Calgary businessman, AND he and…
 
DBS welcomes Cannabis journalist, Editor, and reporter from MJbiz Online, Matt Lemers, to the show. Matt keeps an eye on the business of the Cannabis industry in Canada and North America and he's on the tip! - Who wrecked the Cannabis rollout in Canada - What continues to be the most dominating negative factors in Canada's Cannabis Economy? - When …
 
Hey, Ho, Let's GO! We're back with another "Connor McDavid wants out of Edmonton" story. How much more losing can one man handle? Lochlin chimes in on the vibe of the "City of Conference finalists" to talk about the rumors and how to attract good players NOT named Evander Kane to the coldest NHL city in the league. Tiger Woods turned down $1 Billio…
 
Legendary comedian, actor, producer, cannabis activist, artist, and art collector, Cheech Marin joins the show today to talk about his new Mezcal, "Tres Papalote," Weed then VS. Now, His passion for art and the INCREDIBLE work Sheech does with Chicano art/art history. *If it weren't for Canada, Cheech and Chong might not exist! Jacob Hoggard of hea…
 
Andy Blow is a Sports Scientist and the founder of Precision Fuel & Hydration. Andy was formerly an elite-level triathlete who can count a couple of top-10 IRONMAN finishes and an Xterra Age-Group World title to his name. It was during his racing career that he discovered how personalising your own carb, electrolyte and fluid intake can make such a…
 
Well, fuck. Doug Ford scammed his way into another four-year term and we brought lead columnist from the National Observer, Max Fawcett in to ask 1 question. "If everyone hates the man, wtf happened?" People are still buzzing from Self-Described "Fixer" David Wallace's insane interview yesterday. We discuss doing insane interviews and whether or no…
 
Ontario VOTES! Today! So Imagine our surprise yesterday when self-proclaimed "Fixer," Press Progress, set the internet on fire with news of Doug Ford's people communicating with Russians Oligarchs about doing business in Ontario. THEN imagine my surprise when "whistleblower" David Wallace reached out to James to talk to us. Right? David is a very i…
 
Doug Ford is a Russian Asset, an article was released that says Dofoligarch was attempting to funnel Russian money into Ontario despite sanctions. We explain. The Oilers lost 8-6 to the Avs in Game 1 of their WCF and Oiler's fans are so stupid it hurts. Lochlin too. Clearly, someone needs to teach Oiler fans how offsides work. That and the 7 previo…
 
Alex is BACK! Live from Cherkasy Ukraine, we covered: - Rumor's about Putin being dead and his body double taking over - Azovstal steel plant video of rearming UA during Russia's siege of Mariupol is insanity personified - Wiping out thousands of years of Ukraine's history - what Ukraine wants in the 6th round of sanctions against Russia - Tracking…
 
Dean and the gang welcome investigative journalist Stevan Monacelli from Rolling Stone/The Daily Beast and Dallas Weekly. Stevan was front and centre for a viral altercation at the NRA Convention over the weekend. The video is insane. Leave it to a group of women to set the world straight. Steven also gives us his thoughts on Uvalde and gun control…
 
Returning guest and great friend of TriVelo Brenton Ford from Effortless Swimming is back. Brenton really is a world leader in swim coaching and improvement, with his Effortless Swimming coaching videos amassing millions of views on youtube. He’s especially good at tailoring his coaching for triathletes and the age grouper. Today’s episode is packe…
 
Being friends with Caryma Sa'd is FUCKING INCREDIBLE. Not only are she and her cameraman a blast to do dinner and a Jays game with, but she's the kindest lightning rod you'll ever meet. After two years of simply documenting the dumbest people in this country at freedom rallies, Caryma set her sights on documenting Ontario political rallies. She doe…
 
Some shocking video was taken today of our very own Caryma Sa'd being arrested at a Doug Ford Rally in Hamilton Ontario that she was invited to. It is clear the way Doug Ford handles people who challenge him. Dean Blundell, Caryma Sa'd, Ryan Lindley and lawyer James D Bowie get together for a heater of a Twitter Spaces to discuss the incident, rami…
 
It's Time For The FUCKING SPELLING BEE with James P White! James has to spell 2/5 words correctly and Dean will give him $100! More Fallout from #DougFord's war on the Media. A Global News reporter was roughed up by Doug's security for asking questions Doug didn't want to answer. The next day, the same reporter was reporting from the Jacob Hoggard …
 
HNIC broadcaster Mike Luck stops by to talk about the freight train that is Connor McDavid and how he and Evander Kane are dragging their nuts all over the Flames' faces. Up 3-1 with a chance to close it out and head to a conference final, The Oilers are a house on fire despite Mike Smith being weird AF in net. McDavid is on a record-setting pace, …
 
Former radio host Jenn Valintyne launched a human rights complaint against q107 morning host John Derringer over the weekend. It looks like John and his heritage show have been fired and it's sending shockwaves through a dead industry. The problem of abusing human beings in media is systemic and happens because CEOs and managers care more about the…
 
#DougFord is using #bots and fake polling like his hero, Donald Trump and it's working. We highlight how and why and introduce you to Chris Riddell. He's an #actor who answered a help wanted ad to pretend to be #Ford Supporters at Rallies for cash and chicken wings. We're less than two weeks from #Ontario's provincial #election and Old #Dougie want…
 
Throughout the history of our podcast we’ve talk a lot about the different training zones, Zone 2 training, threshold zone, sub threshold, LT1 and LT2.. etc However it recently came to our attention that we’ve never done ONE episode explaining each training zone and how they differ specifically! So here is our 1 dedicated podcast episode explaining…
 
#DougFord is in DEEEEEP shit. After dummying some nurses outside of a #political debate, his #security is under scrutiny for asking for permission to treat protestors as trespassers before the event. That means Doug Ford's security pre-planned the possible use of force that leads to the serious injury of a couple of nurses. The union repping the nu…
 
We're back with a WHOLE bunch of #LEARNING today!David Moscrop (WAPO/Globe & Mail) to help break down a weird 48 hours in Canada. - Jason Kenny is out as the Premier of Alberta. Is Alberta WAY more Liberal than we think? Is Kenny just too stupid for the job? Are we seeing the end of conservativism in Canada?? Does Jason Kenny get a job at No Frills…
 
Today we're covering: - How YOU can tell the government to lower your internet rates! Bell, Rogers, and Telus only agree on attracting foreign investors. They have colluded with the CRTC to force Canadians into EXORBITANT wireless/internet fees. Canada pays more for the internet than any country on the planet because of the telco Oligopy. Ian Scott…
 
The lads welcome Alex Dayrabekov back from Cherkasy, Ukraine. HUGE NEWS out of Ukraine today! - Russians are retreating, - Kharkiv is back in Ukranian hands - Azovstal heroes are coming home - The future of Mariupol - Ukraine wins Eurovision! We made Jordan Peterson quit Twitter. Ivermectin gives you gut rot. Good luck ALT Right! Mitch Marner got c…
 
Jordan Peterson VS Dean Blundell traded for two days. Dean tells us why and why the Buffalo shooting means something to The Jordan Peterson fans of the world. Jordan is mad that Dean knows most Peterson guys are sexually dysfunctional and think the world owes the white man. When going full #Karen is Dangerous Jedi Jimmy's Work Out Video is here and…
 
What are the clinically proven, tested and studied best nutrition performance strategies? The best person to answer that question is, with over 30 years of experience in the field, is Professor Louise Burke. Professor Louise Burke, OAM is a pioneer and leader in the nutrition industry for athletes worldwide, we’re proud to say she’s an Australian s…
 
We're back with acclaimed documentarian, former underwear model, and all-around good human being Adam Scorgie. We'll talk about Paul/Bisping and his new Dolph Lundgren documentary which is INCREDIBLE. Adam explains interviewing Sylvester Stalone and Arnold Schwarzenegger for the Dolph Lundgren documentary within one day of one another. Adam also ex…
 
Big one today. Big Kris joins us fresh off quitting his radio gig to be a full-time father. What happens when a radio guy meets the physical challenge of being a stay-at-home dad? Nothing good. #Russian Military dolphins are fucking shit up in the Black Sea and Kris has a problem with this. Lochlin wants to talk condiments. Mayo, specifically. He h…
 
Dean and boys welcome rock radio morning guy and the voice of the Oshawa Generals Mike Luck to the program. The boys discuss the Stanley Cup Playoffs. Mike is HARD on the Leafs . Mike discusses grinding it out for the better part of 20 years in the broadcast business and how he finally got his break to call an NHL game during the Olympics. Elon Mus…
 
Our friend Alex Dayrabekov is back! He's still in Cherkasy, #Ukraine, documenting the worst of the worst of the International Criminal courts but takes a break to talk: - #Putler's shitty Vday - Murdering #Russians on snake island is a game (insane video) - Intel on Russia's war machine is not good. They have three tanks and some pressure cookers l…
 
Every event has it’s own specific requirements that you need to make sure you’re adequately prepared for, and this is especially true for any endurance or ultra event, especially the Ironman. We had the epic Port Macquarie IM here in Australia last week, and with the Ironman world champs in St George happening over the weekend, today we’re talking …
 
We usually mail it in on Friday, but Dean might have to prep for this show. David Moscrop is an academic Dr. and journalist for the Washington Post David Fisman is a medical doctor and professor of Epidemiolgy at the Dalla Lana School of Public Health. They are both VERY bright, responsible citizens who take issue with the current political and cul…
 
We tried to give @CarymaRules a break but #DougFord banned her from covering his rallies because he's afraid of her. We'll play the video of her being threatened by Doug's security and talk about whish MSM outlets are protecting him. He's the worst premier in this province's history and we'll explain why. Amber Heard VS Johnny Depp is into its seco…
 
A leaked draft of a United States #Supreme #Court decision to overturn #RoeVWade and Canada is NOT unlike America right now. We talk #Abortion Tourism, Roe V Wade, potential fallout for women's reproductive health, and why a gag order binds Canadian Conservatives. Is it because 64% of COnservative MP's are religious zealots and extremists who want …
 
Once you get started in the cycling or triathlon world, a pandora’s box opens up to you with what seems like infinite choices you need to make about products, equipment and everything to do with training and racing. So in this episode, we’re going to give you our thoughts on some of the key decisions you need to be making and which option to go for…
 
Alex Dayrabekove is back! Alex updates us on the War in Ukraine from Cherkasy. We have a $ total for our #SlavaUkraine TShirt promo and we unveil our new "Fuck Putler' fundraiser merch! Alex updates us on: - Russian invasion of Donbas and Eastern Ukraine - Liberation of villages around hard-hit Kharkiv and ISANE video of Ukraine murdering the shit …
 
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