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My Seven Chakras is a podcast that provides ancient wisdom for the modern mind. Through long form interviews, solo episodes and breathwork meditations, Aditya (AJ) helps his viewers discover how to calm their mind, relax their nervous system and experience deep states of bliss. Our community is called 'Action Tribe', so we're all about providing you simple, practical, proven, evidence-based techniques and methods to improve the quality of your life and notice a paradigm shift in how you look ...
A Psychology & Psychotherapy podcast. Get a therapist's perspective on a variety of topics, some silly and some self-helpy. the Broken Brain is an organized panel discussion, an hour (ish) of therapeutic POV for you.
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My Seven Chakras With AJ
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Ayurvedic And Yogic Healing Rituals For The Overworked and Underjoyed!
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In this episode, I have a conversation with my friend Salila Sukumaran about an Ayurvedic and Breathwork workshop that are conducting called Vedic Rituals for Improved Immunity and Self Care. If you’ve ever wanted to learn how to use ancient ayurvedic meals to reduce stress, supercharge your immunity, strengthen your lungs, improve your sleep quali…
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My Seven Chakras With AJ
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A Letter To My Grandchildren About The Journey So Far
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On this edition of My Seven Chakras, I write a letter to my grandchildren who will listen to this broadcast with the entire family in the year 2061 AD.. In this letter, I reflect on my journey in Canada so far and talk about concepts, stories and ideas that give me a reason to pursue my life's calling... I hope you enjoy listening, and if something…
This week's episode is an opportunity I had to interview with Bernard Ennis, the host & creator of the Your New Favourite Song Podcast, and of the band The Ennrons. Originally this was a live broadcast on the Let's Chat Live show on YouTube. I am including it in the Broken Brain's feed because Bernard talks about music as a creative outlet, and fin…
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My Seven Chakras With AJ
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The Counterintuitive Guide To Manifesting Abundance, Prosperity And Positivity
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1:38:41
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On this edition of My Seven Chakras, Aditya (AJ) interviews Brandon Beachum... Brandon Beachum is the host of the Positive Head podcast, founder of the conscious community hub the Mystic Manor in Los Angeles, and host/producer of the new late-night style consciousness-elevating variety show, OptiMystic. To learn more about Brandon and receive your …
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My Seven Chakras With AJ
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How Breathwork Affects Your Brain And Helps You Experience Transcendence
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On this episode, I attempt to share what I'm learning about the most complicated object in the known universe, your Brain! More specifically, we discuss the DMN (Default Mode Network), the effects of meditation and psychedelics and how Breathwork fits into the equation.. I'd love to hear your thoughts, opinions, feedback and ideas! You can either e…
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My Seven Chakras With AJ
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New To Breathwork? Listen To This In-depth Guide About The Ancient Practice Of Breathing
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On this edition of My Seven Chakras, I chat with fellow Breathwork instructor and friend David Florence... Bio: Since the end of 2017 and following a 'Wake Up Call', Dave has researched and experimented with a variety of natural methods and practices that have upgraded his life in many ways. From Breath-work to Yoga, Intermittent Fasting to Intermi…
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My Seven Chakras With AJ
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How To Use Cold Exposure To Build Resilience, Boost Immunity And Feel Alive!
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In this episode, I talk about how exposing yourself to the cold can increase your energy, boost your immunity, build resilience and make feel alive! Cold showers and cold ocean dips are some of my favorite complementary practices to breathwork, which help me optimize my health and become my best self :) Here's the 4-step Self Care Protocol episode:…
2021 looks good when Brian Bachand is a returning guest! Founder of Evolution Evolution, Brian returns to teach us about creating plans, navigating change, and deciding when and how to take your next leap into the future. He even gives us a little advice regarding New Years Resolutions... Brian's suggested charity is ACCES Employment, a foundation …
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My Seven Chakras With AJ
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Cultivating Your Authentic Power, Healing Your Ego And Embarking On Your Hero's Journey With Christian De La Huerta
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On this edition of My Seven Chakras, Aditya (AJ) interviews Christian De La Huerta... With 30 years of experience, Christian de la Huerta is a sought-after spiritual teacher, personal transformation coach and leading voice in the breathwork community. He has traveled the world offering inspiring and transformational retreats combining psychological…
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My Seven Chakras With AJ
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A Story About My Bathtub And How It Shaped My Outlook On Life
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13:27
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In this episode, I’m going tell us a story about an interesting thing that happened in my shower yesterday and key life lessons that are going to help you on your spiritual journey ahead (Especially this year). Here's last week's episode about the 4-step Self Care Protocol: mysevenchakras.com I sense that it is going to inspire you to make a change…
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My Seven Chakras With AJ
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Ayurvedic Body Types According To An Ayurveda Expert (Vata, Pitta, Kapha)
1:26:54
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Are you curious about Ayurvedic body types?... On this episode, we conduct an in-depth discussion on a variety of topics that fall within the umbrella of Ayurveda... Ayurveda is considered by many scholars to be the oldest healing science. In Sanskrit, Ayurveda means “The Science of Life.” Ayurvedic knowledge originated in India more than 5,000 yea…
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My Seven Chakras With AJ
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4-Step Self Care Breathwork Protocol To Beat The Blue Monday Syndrome
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On this episode of My Seven Chakras, I share with you a simple 4-step self care protocol to reduce stress, alleviate anxiety, feel better and beat the blue Monday blues! You’re going to feel like a million dollars after following these steps so stick till the very end.. As mentioned, please take a few minutes to share your thoughts, feedback and op…
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My Seven Chakras With AJ
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Darkness Retreats: Produce Natural DMT And Strengthen Your Intuition with Suta Guy Rawson
1:30:51
1:30:51
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(Want to experience a Free Qigong for Self Healing training? Check this out mysevenchakras.com/qigong ) Have you ever been to a Dark Room Retreat?... On this episode, we conduct an in-depth discussion on a variety of topics that include darkness retreats, sacred sexuality, tantra and the gift of unconditional love.... Darkroom retreats have been us…
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My Seven Chakras With AJ
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We're Improving The My Seven Chakras Experience. Here's How
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On today’s episode, I’m going to reveal some updates that we’ve made to My Seven Chakras to provide you a better listening experience and help you get exactly what you’re looking for. I’m also going give you Action takers some shout outs, so whether you are a new listener or a seasoned listener of our show, this episode will help you get the most o…
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My Seven Chakras With AJ
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The Gut-Brain-Skin Connection And The Original Purpose Of Ayurveda With Dr. John Douillard
1:07:39
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(Want to experience a Free Qigong for Self Healing training? Check this out mysevenchakras.com/qigong ) On this episode, I interview Dr. John Douillard.. Dr. John Douillard, DC, CAP is a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine. He is the creator of LifeSpa.com, the leading Ayurvedic health and welln…
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My Seven Chakras With AJ
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Q & A: I Felt A Little Bit Of Anxiety During The Breathwork. Why Is That?..
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In this episode, I answer your breathwork questions, read out your loving emails and give you shout-outs! I SO appreciate you listening to our show, doing our meditations and emailing/messaging me to connect :) Please shoot me an email for feedback, questions, collaborations or sponsoring an episode: aj [at] mysevenchakras.com (I'll give u a free t…
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My Seven Chakras With AJ
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Simple, Practical Ayurvedic Rituals To Look Young And Feel Beautiful
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1:27:34
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(In addition to Breathwork, my second love is Qigong. Check out this Free Qigong training for self-healing training! https://bit.ly/3pKLE74) Guest bio: Salila Sukumaran is an Ayurveda health coach. Through her wellness travel concierge Ayurgamaya, Salila provides personalized Ayurveda and Yoga wellness journeys to India and Bali for an immersive ex…
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My Seven Chakras With AJ
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Chakra Breathwork To Relieve Stress, Calm The Mind And Raise Vibrations
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I hope you enjoy this Breathwork session :) Please shoot me an email for feedback, questions, collaborations or sponsoring an episode: aj [at] mysevenchakras.com ✅ Free 40 minute Breathwork training: https://bit.ly/34VyGLI ✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI ✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH ✅ J…
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My Seven Chakras With AJ
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The Lost Art Of Breathwork For Stress Relief, Health & Spiritual Awakening (The Complete Guide)
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1:53:13
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(As an bonus for this special interview, check out this free 40-minute Breathwork meditation and get a taste of this healing medicine! Visit mysevenchakras.com/soma ) Guest bio: Steven Whitney is a Soma Breath Master Instructor and Teacher Trainer. After Steven went through some deeply troubling times with his mothers unexpected death he started to…
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My Seven Chakras With AJ
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About The Host (AJ), My Personal Vision And What You Can Expect in 2021 & Beyond!
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16:42
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(Want to get trained as a Level 1 Breathwork Instructor? Check this Christmas promo out!) https://www.mysevenchakras.com/bogo) In today’s episode, I wanted to connect with you, introduce myself (Aditya Jaykumar) once again and tell you a bit more about my life… Many of you have been listening to me host this show since the end of 2015, and because …
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The Broken Brain™
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The Snowy Day with Chris Revill of the Let's Chat Podcast
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Chris Revill of The Let's Chat Podcast joins the show once again to discuss the Holiday special The Snowy Day, based on the book by Ezra Jack Keats. We review specifically the 2016 adaptation. We have a lot of fun and talk about Holiday plans, relationships, and life in a city environment This episode's charity of focus is Your Local Food Bank. Thi…
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My Seven Chakras With AJ
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How To Use Your Intuition (Your Sixth Sense): A Detailed Discussion With Kim Chestney
1:33:22
1:33:22
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(To join our next live Breathwork Foundations workshop for just 50 cents, visit mysevenchakras.com/breathworkintro) Kim Chestney is the author of Radical Intuition. A globally recognized innovation leader and the founder of Intuition Lab, her work has been featured or supported by leading-edge organizations including SXSW Interactive, Carnegie Mell…
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My Seven Chakras With AJ
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Rescuing 100 Puppies And Receiving Their Unconditional Love And Companionship With Kathy Callahan
1:29:42
1:29:42
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(To join our next live Breathwork Foundations workshop for just 0.50 cents, visit mysevenchakras.com/breathworkintro) Kathy Callahan is the author of 101 Rescue Puppies: One Family's Story of Fostering Dogs, Love, and Trust. With a gift for capture the moment in both words and images, Callahan brings readers inside the poignant and ultimately uplif…
Britt Nicole is the host and creator of the You Me and PTSD Podcast. Britt is a certified Life and Resilience Coach specializing in working with individuals whose lives have been affected by Combat Trauma. She joins today to discuss her work, her perspective on trauma, and the experiences she has shared with husband, a combat veteran with combat PT…
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My Seven Chakras With AJ
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Your Gut Microbiome, The Elimination Diet And The Unknown benefits of Exercise With JJ Flizanes
1:23:50
1:23:50
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(To join our next live Breathwork Foundations workshop for just 50 cents, visit mysevenchakras.com/breathworkintro. You won't regret it. I promise) Guest bio: JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-s…
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My Seven Chakras With AJ
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Heart Coherence Breathwork Session For Deep Relaxation And Alignment
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19:06
I hope you enjoy this Breathwork session :) Please shoot me an email for feedback, questions, collaborations or sponsoring an episode: aj [at] mysevenchakras.com To join our next live Breathwork Foundations workshop for just 50 cents, visit mysevenchakras.com/breathworkintro To watch an on-demand Breathwork Masterclass & training, visit mysevenchak…
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The Broken Brain™
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Traumatic Brain Injury with Michael Kaplen
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38:20
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Michael Kaplen is an Attorney who specializes in working with those who have suffered a Traumatic Brain Injury (TBI), helping individuals to secure their rights and receive services addressing their injuries. Michael is also the Chair of the New York State TBI Services Coordinating Council, former President of the Brain Injury Association of NY Sta…
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My Seven Chakras With AJ
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Blending Qigong And Sports Science For Optimizing Energy And Vitality
1:39:05
1:39:05
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Guest bio: Sarah Divine is a White Tiger Qigong senior instructor. Her quest for personal development, wellness and longevity practices eventually led her to becoming a dedicated Qigong instructor, and assistant to Master Tevia Feng, founder of White Tiger Qigong. This even inspired her to complete a master’s degree in sport and exercise science, r…
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My Seven Chakras With AJ
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The Mechanics Of Breathwork And What Happens Physiologically With AJ
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What really happens when you do Breathwork? This is what I’m going to attempt to explain on this episode. By the way, my name is Aditya (AJ), and I’m the host and founder of this show where we help you calm your mind, relax your nervous system and experience deep states of bliss. A few days back, a friend of mine asked me – "AJ, what really happens…
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My Seven Chakras With AJ
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A Doctor's Perspective On How To Silence The Mind And Experience Inner Peace With Dr. Krishna Bhatta
1:28:19
1:28:19
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(Want to join our next Breathwork Introduction Workshop? Click here to claim your spot for 0.50 cents!) Guest bio: Krishna Bhatta, MD, FRCS is a surgeon, author and an inventor, currently working as chief of urology at Eastern Maine Medical Center in Bangor, Maine. Dr. Bhatta is both practical and spiritual; he developed a fascination with spiritua…
Brian Bachand is the Founder and CEO of Evolution Evolution, a Global Coaching company focused on professional and personal changes. Brian is no stranger to life's transitions. 13 years ago he had the experience of Coming Out to friends and family, and left his position as a Catholic Priest. Brian joins the show to talk about his story and tips for…
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My Seven Chakras With AJ
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A Special Breathwork Session To Help You Sleep
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(If you enjoy this meditation and you'd like to join me for a full-length Breathwork awakening session, then join us inside our Breathwork Circle: Click Here) On today’s episode, I wanted to give you a glimpse into what is possible through Breathwork.. As many of you know that I conduct Breathwork healing circles on Zoom every week on Sunday mornin…
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My Seven Chakras With AJ
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How To Strengthen Your Intuition And Develop Your Psychic Abilities With Lesley Phillips
1:40:25
1:40:25
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(Want to attend our next live Breathwork Introduction Workshop at just 0.50 cents? Visit mysevenchakras.com/breathworkintro) Guest bio: Dr Lesley Phillips is the author of Intuition and Chakras, a book that helps you work with energy to safely open your unique profile of psychic abilities. She is a Ph.D. scientist who became a psychic and is now on…
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My Seven Chakras With AJ
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Sacred Geometry, Mandalas, Soul Blueprints & Energy Transmissions With Baljit Rayat
1:29:03
1:29:03
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(Come join our official podcast Facebook group! Visit mysevenchakras.com/tribe) Baljit Rayat is an Akashic Records Consultant and Teacher, Intuitive Soul Purpose Mentor, Sacred Geometry Soul Artist, and Conscious Dj. Committed to raising the vibration of humanity, Baljit has worked with thousands of women and men worldwide to uplevel their lives by…
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The Broken Brain™
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Updates in Ketamine Treament with Dr. Steven Mandel & Sam Mandel
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49:56
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Dr. Steven Mandel, Founder and President of Ketamine Clinics of Los Angelas, returns to the show, with Sam Mandel, Clinic Director. Dr. Mandel is a pioneer in the use of Ketamine to treat Depression, Suicidality, PTSD, and other psychological disorders. As a returning guest, he updates us on what has changed in the research and use of Ketamine over…
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My Seven Chakras With AJ
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Enlist Your Alter Egos To Shift Your Identity And Achieve Your Wildest Dreams With Bridgit Gaspard
1:34:14
1:34:14
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(Have you tried a healing Breathwork session with AJ? Come join our next Zoom session by grabbing a Breathwork pass here) Bridgit Dengel Gaspard, LCSW, is an authorized facilitator and trainer of Voice Dialogue, a simple, yet powerful technique of listening and communicating with our Inner Selves developed by Drs. Sidra and Hal Stone, with whom Bri…
Clare Waismann is the Founder and Director of Waismann Method® Opioid Treatment Specialists. She joins me today with David Livingston, her Clinical Director. Clare and David also host the Waismann Method® Podcast Clare & David help people through the process of Opioid withdrawal with the process of Rapid Detoxification. They join me to talk about t…
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My Seven Chakras With AJ
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Melt Your Partner & Nourish Your Relationship By Learning To Massage With Denis Merkas
1:07:17
1:07:17
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(Want to experience a group Breathwork session with me on Zoom? Grab your breathwork pass at mysevenchakras.com/breathworkpass) Denis is the founder of MELT, a follow-along massage course that teaches couples how to create the perfect massage at home. When he first created Melt, I thought I was creating something fun for couples to do for date nigh…
Dr. Stephen Hayes is the creator of Acceptance and Commitment Therapy, a discipline founded in Cognitive Psychology that includes powerful methods for dealing with depression, anxiety, and trauma. He's also a fun-spirited guy, and a joy to talk to. His passion for people and his outlook on "why it's so hard to be a person," is helpful and healing. …
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My Seven Chakras With AJ
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Reduce Stress, Eliminate Pain And Re-wire Your Brain Using Tapping With Nick Ortner
1:27:11
1:27:11
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(Would you like to attend my next online group Healing Breathwork circle? Grab your 11.11 Breathwork Pass here!) Guest bio: Nicolas Ortner is CEO of The Tapping Solution, LLC, a company with a mission to bring into the mainstream a simple, effective, natural healing method known as Emotional Freedom Techniques (EFT) or “Tapping.” Tapping is a heali…
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My Seven Chakras With AJ
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Opening The Akashic Records, Understanding Your Soul Contract And Liberating Yourself With Teza Zialcita
1:13:37
1:13:37
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(Would you like to attend my next online group Healing Breathwork circle? Grab your 11.11 Breathwork Pass here!) Guest bio: Teza Zialcita is a mystic and Akashic Records teacher, healer and author of three best selling books Universal Conscious Self, Ions of Manifestation and Cosmic Soul. She believes everyone can have access to their Akashic Recor…
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My Seven Chakras With AJ
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Detoxify Your Body Using This Step-by-Step Breathing Technique with AJ
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16:24
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(Want a FREE pass to a fun 3-day online Breathwork festival? Click here to check this out) How many toxins do you think you get exposed to on a daily basis? Think about it.. You come across toxins through your breathe, through your food, through the stuff you use at your home and the many ways you interact with your environment… According to an art…
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My Seven Chakras With AJ
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Unlock Your Untapped Human Potential By Changing How You Breathe With Dan Brule
1:29:33
1:29:33
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1:29:33
(Want to attend a FREE educational and fun online Breathwork festival? Check it out here) Guest bio: Dan Brulé is a modern-day teacher, healer, and world-renown pioneer in the Art and Science of Breathwork. He is one of the creators of Breath Therapy and he was among the original group of Internationally Certified Rebirthers. He is a master of Pran…
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My Seven Chakras With AJ
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How To Navigate Unexpected Career Change During This Global Pandemic With Maggie Craddock
1:14:13
1:14:13
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(Would you like to attend my next live Zoom Healing Breathwork Circle on Zoom? Grab your 11.11 Breathwork Pass here!) Guest bio: Maggie Craddock is an executive coach with over 20 years of experience working with clients at all levels of the professional spectrum. Best known for her work with Fortune 500 CEOs and senior management teams, Maggie has…
Ivuoma Okoro is a masterful storyteller who created the Vega podcast, a super exciting sci-fi audio experience. The show recently returned with the remainder of season 1, and Ivuoma gave me a copy of the season 2 trailer. Check out the show today! You will love it. Follow the show @vegapodcast, and visit Ivuoma's website: ivuomatellsstories.com Thi…
Josh Wood returns once again so we can talk about where we are in the UK and the USA in coping with the worldwide COVID pandemic. HEADS UP, we do get a little political in this chat, we are both fans of the universal healthcare model, and other stuff. We talk about our opinions and experiences in our different roles and nations. Josh is the busines…
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My Seven Chakras With AJ
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Healing The Wounded Self, Boosting Self Worth And Receiving Divine Guidance With Dr. Margaret Paul
1:19:08
1:19:08
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(Would you like to attend my next live, group Yogic breathwork circle? Join our exclusive Facebook group to get notified) Guest bio: Dr. Margaret Paul is a bestselling author, relationship expert, and co-creator of the powerful Inner Bonding® self-healing process. She has appeared on numerous radio and television shows (including Oprah). Her book t…
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My Seven Chakras With AJ
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Stimulate This 'Unique Nerve' To Experience Deep, Healing, Relaxing And Restful Sleep
18:20
18:20
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One of the biggest challenges people have these days is that they’re not able to get deep, healing, relaxing and restful sleep…Is that you?.. It seems like a puzzle that’s so difficult to solve. Doesn't it?... What should you do to relax? How can you switch off your stress? Is there a way that you can tap into your inner pharmacy to create a natura…
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My Seven Chakras With AJ
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Forest Bathing, Cold Exposure, Trauma Release And Inner Work With Zachary Koop
1:01:52
1:01:52
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(Would you like to attend my next live, group Yogic breathwork circle? Join our exclusive Facebook group to get notified) Guest bio: Zachary Koop is a Breathworker, movement and meditation instructor, and operates ZK Alignment Coaching- a holistic program that helps individual's align with their vision, purpose, and values, and teaches practices of…
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My Seven Chakras With AJ
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Is This The Reason You Find It Hard To Meditate?
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18:12
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One of the most frequent questions I get from people in our community is “Why am I finding it hard to meditate?”… Are they using the wrong techniques? Are they utilizing incorrect strategies? Are they just not suited for meditation? Or is it something else? This is an important topic on today’s episode, which happens to be the 3rd part of our speci…
