CBT Podcasts

This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!

Join Dr. Dawn Raffa and her co-host Anthony Danna in a conversation about educating, helping, and connecting individuals to various topics in the world of psychology.

The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.

Welcome to The CBT Dive: a vodcast that goes into the lives of real people with real struggles! Each episode welcomes a new guest who wants to explore a challenging situation using the most common cognitive behavioural therapy tool: the thought record. Rahim Thawer is a queer, racialized social worker and psychotherapist based in Toronto. He's created this podcast to support folks who want to learn how to use this clinical tool and to demystify what therapy can look like.

This podcast is about overcoming anxieties, whether big or small. The truth is we expect too much from ourselves, and if we don’t keep up, we feel frustrated or depressed. Whatever it is, tell yourself, “Hey, I’ve had enough! It’s time to get on with my life.” Join Coach Aileen on The MindEd on Mental Health | CBT Podcast every Thursday for bite-sized pieces of advice and inspiration to help you reframe the way you think and flip negative thoughts that eat up on you. Uncover anxieties that c ...

The Think Act Be podcast features conversations about thriving through stress and anxiety. Each week we’ll explore effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.

Sunday Service/Podcasts

A podcast series dedicated to understanding different forms of psychotherapy.

My MISSION, is to provide a structured step-by-step approach to overcoming overwhelming anxiety, naturally. ENOUGH of coping! What are the beginning steps to recovery? How can you be more than suffering? My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself. Website: https://unpluganxiety.com/

Get UNSTUCK and change your relationship with depression. Join host, life coach, and health expert Malikee Josephs, every Monday, Wednesday, and Friday to hear talks from leading health and inspirational experts to lift your mood and change your life! If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief/loss, or not having a sense of purpose, this show is for YOU! —————— If you are in need of medical care, please consult with a therapist or physic ...

Sarah is an award winning beautician. Specialist facial rejuvenation expert & trainer in Beauty. Master Accredited NLP CBT CoachWe talk about LIFE over 40 ! Ageing Sleep Moods Stress Trauma Sex Love You name it we talk about it !

CBT Radio brings you the latest in the cognitive and behavioral therapies, and other evidence-based psychotherapies. We provide content for professionals and consumers.

Discover what CBT is, learn about CBT, and decide whether CBT is for you. I'm a CBT therapist and mental health nurse. I work for the NHS and privately. I love what I do and want people to get the most out of it.

Mental Health Mavens is here to provide our family of listers with talks on a variety of mental health concerns, along with treatment options. All information in our Mental Health Mavens Podcast is presented by master's level clinicians, specially trained in advanced evidence-based modalities such as ITSDP, EMDR, CBT, DBT, ACT, IFS, SE, Forest Therapy, Direct Neurofeedback, and more. If you are struggling with mental health concerns like trauma, PTSD, Borderline Personality Disorder, Bipolar ...

If you have an interest in therapy and how our mind works, this is the podcast for you. We talk about all things mental health, therapy & journaling, so you can the best you for you. I have over 20 years working in mental health, I'm a CBT Therapist currently working in private practice, I'm passionate about journaling and created 'The CBT Journal' so others can benefit and now I'm opening the door to the therapy room So time to grab a cup of tea, a cosy blanket and listen to some friendly c ...

Making Therapy Make Sense. There are so many different styles or types of therapy from CBT, to Person Centered, Solution Focused, Emotional Focused, Narrative, blah blah blah. It's hard enough to pick up the phone and call someone for help, let alone interview and try different therapists until you find the right fit. This podcast is all about helping you meet different types of therapists, different types of therapy styles, different philosophical backgrounds, and hear them talk about real ...

Hello YouTube We are here to support and guide you in this journey. Our discord bot will have lots of features, but with your support and comments we will make it happen. Here is the link to the support server: https://discord.gg/nUABPkd. Thanks for your support and make sure to like, comment, and subscribe. We partnered with Slinkcast. Slinkcast YT Link-https://youtube.com/channel/UCYX2ZnSHpKqCyGzzbBVIocQh Our YT - https://www.youtube.com/channel/UCup06Sph4FdX4KPW-bTI6UA Our Twitch - https: ...

From the therapy room of a registered psychotherapist and certified functional medicine practitioner, you will be witness to intimate conversations with experts in the field of health, mindset, parenting, relationships and habit change. Let’s just say I Think, I Can has just reached a whole new level. New episodes premier every Tuesday.

Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn’t great for your health or waistline, but it’s so hard to say no. Sound familiar? Then you need Rachel. She knows what it’s like to be fed up with your drinking, worried about judgment from others, and turned off by approaches that focus on a higher power instead of brain science. Learn the exact steps she used to change her relationship with alcohol. Discover how the brain works, the real reason ...

Let's Talk About CBT is a podcast about cognitive behavioural therapy: what it is, what it's not and how it can be useful. Dr Lucy Maddox interviews experts in the field including people who have experienced CBT for themselves. A mix of interviews, myth-busting and CBT jargon explained, this accessible podcast is brought to you by the British Association of Behavioural and Cognitive Psychotherapies. www.babcp.com

Join Coach Simona, a certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by rewiring your brain. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.

On every episode you will hear inspiring conversations with leading experts in the fields of psychology, sports, personal growth, nutrition and other fields in order to gain clarity and understanding on how to deal with life in these exciting, yet challenging times. Your host, Nesh Nikolic, is a Clinical Psychologist based in Canberra, Australia with over 15,000 hours of 1-on-1 therapy experience. He’s trained in a number of therapy modes including Acceptance & Commitment Therapy (ACT), Cogn ...

Awayken Space is your key to enhanced personal and spiritual living. The show focuses on concepts relating to psychology, spirituality, metaphysics and more! Your host, Chris Banisch, is a certified CBT life coach, a student of psychology and discovered his love for helping, serving, and even healing others after his own journey within. Chris believes that in order to change and heal the world, we must change and heal ourselves. New episodes every Sunday at 12PM EST

As a trauma therapist, Colleen Nelson is ready to clear the path for deep, real impact and wants to bring the therapy room to you. This podcast is for women who are ready to step fully into their truth and set fire to the rest. Listen in each week and be inspired by the stories of breaking generational patterns, shifting neurobiology, and learn how to use innovative psychological techniques to live the life you deserve. Together, we will get real, we will get vulnerable, we will light this w ...

Calmly Coping is an actionable self-improvement podcast for overthinkers with high-functioning anxiety. I'm your host, Tati Garcia, and I'm a licensed counselor specializing in anxiety treatment & a coach specializing in high-functioning anxiety. Do you appear calm and collected on the outside, but on the inside you are struggling, doubting, and overthinking? Calmly Coping is not about fixing you, it's about uncovering the amazing person that is already there (and that you are just too afrai ...

Join me every week for ideas, insights and inspiration to upgrade all areas of your life. My goal with the podcast is to share simple and practical ideas to help you develop more confidence, clarity and certainty. I share personal stories and ideas from NLP, CBT, coaching and other modalities with the hope to offer some inspiration, perspective and insight.

Join the top assistive tech pundits in a Panel discussion of the latest trends in assistive tech.

The CBT Team talk about some of their favourite Cool Picks in assistive tech

In this show, we look at many issues relating to cognitive behavioural hypnotherapy or 'Hypno-CBT®'. In particular, host Kathy Carter from Arrive Therapy explores what it means to be a neurodiversity-affirming therapist, considers ways in which cognitive behavioural hypnotherapy can be adjusted for neurodivergent clients, and considers how Hypno-CBT® can benefit autistic people. Kathy is also passionate about Hypno-CBT® for anxiety, the impact of recovery from narcissistic abuse, mindset mar ...

YOUR SOURCE FOR THE BEST ASSISTIVE TECH NEWS, REVIEWS AND INTERVIEWS FROM TOP BLIND AND LOW VISION EXPERTS. AN ENTERTAINING AND TRUSTWORTHY DISCUSSION ON EMERGING TECHNOLOGIES

If you can't seem to overcome your social anxiety and you're frustrated about your results, and worried you'll have to live with your social anxiety for the rest of your life... this podcast is for you. You'll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice: "Energy psychology". These experts share ...

When the clutter, motherhood, relationships, and life seem too overwhelming. When you have resentment and frustration every day – this is a sign you have been living on auto-pilot- letting life happen to you instead of living it ON PURPOSE. I’ve been there. Three kids under 4 and I decided to declutter my home and realized I was living my whole life on autopilot. I wanted more. I wanted to take action, be more present, have more fun! Enjoy my kids! I’m Shawna, You might know me as your Nerdy ...

How to find love even if you're the least social human on earth. Join me in learning how to date out of your league and find success...without needing to be a confident extrovert. Wannabe PUAs and Alpha bros, GTFO. This isn't for you. This is a living exploration of how to be honest and still get the woman (or man) you want. And what actually matters if you're looking to establish financial independence. Proven tools from the schools of psychology, counseling, neurology, CBT, IFS/partswork, ...

Very Bad Therapy is a closer look at what goes wrong in the counseling room - and how it could go better - as told by the clients who survived.

The Authentic Wellness Podcast is a show for women who want to create a full and balanced life on their own terms. Your host, Sophia Antoine, is a fierce supporter of mental 💛 wellness and wants to make it clear that it's not beyond your reach. New episodes drop weekly on Wednesday. Be sure to subscribe and share❣️

This podcast, hosted by Dr. Geoffrey Peal, explores contemporary issues in psychology. Episodes feature other professionals speaking about issues specific to their own area of expertise, recent research or articles, and topics requested by listeners.

Get Into Recovery is about recovery from addiction using methodologies based around CBT, the 12 steps and educational theory.

Welcome to Zen Bites, a series of discussions on Zen Buddhism, mindfulness, comparative spirituality and psychology. Zen Bites features Zen Buddhist teacher Martin Goodson and mindfulness-based psychotherapist Jamie Shavdia.

Welcome to The Wellbeing Lab podcast hosted by Will Young. Each week, join Will and a team of knowledgeable mental health & wellbeing experts as they explore and spotlight various topics which often don’t get enough airtime. They will discuss subjects ranging from shopping addiction, creating boundaries, body dysmorphia, cognitive behaviour therapy (CBT), trauma, obsessive compulsive disorders and beyond. Here at The Wellbeing Lab podcast, the aim is to create a safe, fun, curious and unders ...

Life STARTS at 40, and is fabulous well into your 50’s and beyond, despite what society says about being “over the hill.” The 40+ adult is more open, experiments more, and has finally embraced the living part of life. Consenting Adults explores this new frontier. From open marriages to swinging, ethical non-monogamy, sex workers, and chasing that libido, every day people reveal what really goes on behind closed doors and how they’re enjoying sex and life more than ever. When it’s a normal wa ...

On this show we talk about what we're thinking, reading, and experiencing. We speak candidly about even our most intimate and personal things. We rack our brains to figure out life so that it might be a little easier for you! Please enjoy the show :)

Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...

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