show episodes
 
The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
 
Welcome to The CBT Dive: a vodcast that goes into the lives of real people with real struggles! Each episode welcomes a new guest who wants to explore a challenging situation using the most common cognitive behavioural therapy tool: the thought record. Rahim Thawer is a queer, racialized social worker and psychotherapist based in Toronto. He's created this podcast to support folks who want to learn how to use this clinical tool and to demystify what therapy can look like.
 
This podcast is about overcoming anxieties, whether big or small. The truth is we expect too much from ourselves, and if we don’t keep up, we feel frustrated or depressed. Whatever it is, tell yourself, “Hey, I’ve had enough! It’s time to get on with my life.” Join Coach Aileen on The MindEd on Mental Health | CBT Podcast every Thursday for bite-sized pieces of advice and inspiration to help you reframe the way you think and flip negative thoughts that eat up on you. Uncover anxieties that c ...
 
The Think Act Be podcast features conversations about thriving through stress and anxiety. Each week we’ll explore effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.
 
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The Anxiety Project Podcast

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The Anxiety Project Podcast

Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner

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My MISSION, is to provide a structured step-by-step approach to overcoming overwhelming anxiety, naturally. ENOUGH of coping! What are the beginning steps to recovery? How can you be more than suffering? My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself. Website: https://unpluganxiety.com/
 
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Depression Detox Show

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Depression Detox Show

Malikee Josephs (Muh Leek - Jo Seffs)

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Get UNSTUCK and change your relationship with depression. Join host, life coach, and health expert Malikee Josephs, every Monday, Wednesday, and Friday to hear talks from leading health and inspirational experts to lift your mood and change your life! If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief/loss, or not having a sense of purpose, this show is for YOU! —————— If you are in need of medical care, please consult with a therapist or physic ...
 
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Mental Health Mavens

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Mental Health Mavens

Nomina Wellness & Nomina Integrated Health

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Mental Health Mavens is here to provide our family of listers with talks on a variety of mental health concerns, along with treatment options. All information in our Mental Health Mavens Podcast is presented by master's level clinicians, specially trained in advanced evidence-based modalities such as ITSDP, EMDR, CBT, DBT, ACT, IFS, SE, Forest Therapy, Direct Neurofeedback, and more. If you are struggling with mental health concerns like trauma, PTSD, Borderline Personality Disorder, Bipolar ...
 
If you have an interest in therapy and how our mind works, this is the podcast for you. We talk about all things mental health, therapy & journaling, so you can the best you for you. I have over 20 years working in mental health, I'm a CBT Therapist currently working in private practice, I'm passionate about journaling and created 'The CBT Journal' so others can benefit and now I'm opening the door to the therapy room So time to grab a cup of tea, a cosy blanket and listen to some friendly c ...
 
Making Therapy Make Sense. There are so many different styles or types of therapy from CBT, to Person Centered, Solution Focused, Emotional Focused, Narrative, blah blah blah. It's hard enough to pick up the phone and call someone for help, let alone interview and try different therapists until you find the right fit. This podcast is all about helping you meet different types of therapists, different types of therapy styles, different philosophical backgrounds, and hear them talk about real ...
 
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The Absurd CBT Show

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The Absurd CBT Show

AJ Nick, SlinkCoin, Guy Cool

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Hello YouTube We are here to support and guide you in this journey. Our discord bot will have lots of features, but with your support and comments we will make it happen. Here is the link to the support server: https://discord.gg/nUABPkd. Thanks for your support and make sure to like, comment, and subscribe. We partnered with Slinkcast. Slinkcast YT Link-https://youtube.com/channel/UCYX2ZnSHpKqCyGzzbBVIocQh Our YT - https://www.youtube.com/channel/UCup06Sph4FdX4KPW-bTI6UA Our Twitch - https: ...
 
From the therapy room of a registered psychotherapist and certified functional medicine practitioner, you will be witness to intimate conversations with experts in the field of health, mindset, parenting, relationships and habit change. Let’s just say I Think, I Can has just reached a whole new level. New episodes premier every Tuesday.
 
Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn’t great for your health or waistline, but it’s so hard to say no. Sound familiar? Then you need Rachel. She knows what it’s like to be fed up with your drinking, worried about judgment from others, and turned off by approaches that focus on a higher power instead of brain science. Learn the exact steps she used to change her relationship with alcohol. Discover how the brain works, the real reason ...
 
Let's Talk About CBT is a podcast about cognitive behavioural therapy: what it is, what it's not and how it can be useful. Dr Lucy Maddox interviews experts in the field including people who have experienced CBT for themselves. A mix of interviews, myth-busting and CBT jargon explained, this accessible podcast is brought to you by the British Association of Behavioural and Cognitive Psychotherapies. www.babcp.com
 
Join Coach Simona, a certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by rewiring your brain. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.
 
On every episode you will hear inspiring conversations with leading experts in the fields of psychology, sports, personal growth, nutrition and other fields in order to gain clarity and understanding on how to deal with life in these exciting, yet challenging times. Your host, Nesh Nikolic, is a Clinical Psychologist based in Canberra, Australia with over 15,000 hours of 1-on-1 therapy experience. He’s trained in a number of therapy modes including Acceptance & Commitment Therapy (ACT), Cogn ...
 
Awayken Space is your key to enhanced personal and spiritual living. The show focuses on concepts relating to psychology, spirituality, metaphysics and more! Your host, Chris Banisch, is a certified CBT life coach, a student of psychology and discovered his love for helping, serving, and even healing others after his own journey within. Chris believes that in order to change and heal the world, we must change and heal ourselves. New episodes every Sunday at 12PM EST
 
As a trauma therapist, Colleen Nelson is ready to clear the path for deep, real impact and wants to bring the therapy room to you. This podcast is for women who are ready to step fully into their truth and set fire to the rest. Listen in each week and be inspired by the stories of breaking generational patterns, shifting neurobiology, and learn how to use innovative psychological techniques to live the life you deserve. Together, we will get real, we will get vulnerable, we will light this w ...
 
Calmly Coping is an actionable self-improvement podcast for overthinkers with high-functioning anxiety. I'm your host, Tati Garcia, and I'm a licensed counselor specializing in anxiety treatment & a coach specializing in high-functioning anxiety. Do you appear calm and collected on the outside, but on the inside you are struggling, doubting, and overthinking? Calmly Coping is not about fixing you, it's about uncovering the amazing person that is already there (and that you are just too afrai ...
 
Join me every week for ideas, insights and inspiration to upgrade all areas of your life. My goal with the podcast is to share simple and practical ideas to help you develop more confidence, clarity and certainty. I share personal stories and ideas from NLP, CBT, coaching and other modalities with the hope to offer some inspiration, perspective and insight.
 
In this show, we look at many issues relating to cognitive behavioural hypnotherapy or 'Hypno-CBT®'. In particular, host Kathy Carter from Arrive Therapy explores what it means to be a neurodiversity-affirming therapist, considers ways in which cognitive behavioural hypnotherapy can be adjusted for neurodivergent clients, and considers how Hypno-CBT® can benefit autistic people. Kathy is also passionate about Hypno-CBT® for anxiety, the impact of recovery from narcissistic abuse, mindset mar ...
 
If you can't seem to overcome your social anxiety and you're frustrated about your results, and worried you'll have to live with your social anxiety for the rest of your life... this podcast is for you. You'll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice: "Energy psychology". These experts share ...
 
When the clutter, motherhood, relationships, and life seem too overwhelming. When you have resentment and frustration every day – this is a sign you have been living on auto-pilot- letting life happen to you instead of living it ON PURPOSE. I’ve been there. Three kids under 4 and I decided to declutter my home and realized I was living my whole life on autopilot. I wanted more. I wanted to take action, be more present, have more fun! Enjoy my kids! I’m Shawna, You might know me as your Nerdy ...
 
How to find love even if you're the least social human on earth. Join me in learning how to date out of your league and find success...without needing to be a confident extrovert. Wannabe PUAs and Alpha bros, GTFO. This isn't for you. This is a living exploration of how to be honest and still get the woman (or man) you want. And what actually matters if you're looking to establish financial independence. Proven tools from the schools of psychology, counseling, neurology, CBT, IFS/partswork, ...
 
This podcast, hosted by Dr. Geoffrey Peal, explores contemporary issues in psychology. Episodes feature other professionals speaking about issues specific to their own area of expertise, recent research or articles, and topics requested by listeners.
 
Welcome to The Wellbeing Lab podcast hosted by Will Young. Each week, join Will and a team of knowledgeable mental health & wellbeing experts as they explore and spotlight various topics which often don’t get enough airtime. They will discuss subjects ranging from shopping addiction, creating boundaries, body dysmorphia, cognitive behaviour therapy (CBT), trauma, obsessive compulsive disorders and beyond. Here at The Wellbeing Lab podcast, the aim is to create a safe, fun, curious and unders ...
 
Life STARTS at 40, and is fabulous well into your 50’s and beyond, despite what society says about being “over the hill.” The 40+ adult is more open, experiments more, and has finally embraced the living part of life. Consenting Adults explores this new frontier. From open marriages to swinging, ethical non-monogamy, sex workers, and chasing that libido, every day people reveal what really goes on behind closed doors and how they’re enjoying sex and life more than ever. When it’s a normal wa ...
 
Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
 
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show series
 
Disclaimer:I have now seen the client for a few different sessions overall. We have been working with her on life issues related to depression and anxiety. Every single one of her comments is spontaneous and unrehearsed.This podcast is a safe space to share experiences and tackle issues related to mental health. It is meant not to work as intervent…
 
We’re all on our individual journeys. That’s what this guest strongly believes. Still, there’s legitimate resentment that comes up when you feel judged by people on dating apps who appear to be well sorted with their nice job titles and cushy bank accounts. In this episode, we conjure up Beyonce to help reframe the feelings of inadequacy that arise…
 
Today we feature Professor Hitendra Wadhwa PhD who has been a fan of David’s work for the past ten years. Hitendra has just published a new book, Inner Mastery, Outer Impact. Hitendra is a Professor of Practice at Columbia Business School and Founder of the Mentora Institute, and his class on Personal Leadership & Success is one of the most popular…
 
Episode 33 : Healthy Relationship Dr. Raffa skims the surface for what is and isn't necessary to have a healthy relationship with a significant other Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology. We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book ab…
 
You’ve probably heard that the key to social confidence is to “accept” the fact that you have an issue. But what does that mean? And how can you start with acceptance? Want to reduce your social anxiety for FREE? Go to https://bit.ly/socialconfidencenow to get your free Social Confidence starter kit. You’ll be guided through simple EFT exercises to…
 
On this episode, I go over a powerful story that deeply relates to you and your suffering. I am talking about Jonah and the Whale. I get into the beginning steps of anxiety recovery. Why things get WORSE if you keep to your old ways. Why the ADVENTURE of recovery is the only way out of suffering. You do not want to miss this episode! —The Anxiety R…
 
The unconscious mind, sometimes referred to as the subconscious, is the part of the mind which is inaccessible to the conscious mind but which affects behavior and emotions. Many times there are deep-rooted beliefs, fears, and past difficult and traumatic experiences that may be unconsciously affecting your behaviors, thoughts, and emotions. In thi…
 
Dr. Kristen Neff shares the benefits and the most common misconceptions in her groundbreaking work. Source: STOP CHASING SELF-ESTEEM & JUST BE SELF-COMPASSIONATE with Kristin Neff at Happiness & Its Causes 18 Connect with Dr. Kristin Neff: Website: https://self-compassion.org Twitter: Dr Kristin Neff Book: Fierce Self-Compassion: How Women Can Harn…
 
In today's episode, we speak with Michelle Sparling-Bodechon, an RPQ who is a clinical intern at KSRC, about her therapeutic influences, her niche, and how she treats things like anxiety. We discuss how the various influences she has such as Freud (Psychoanalysis), Fritz Pearls (Gestalt Therapy), and Carl Rogers (Person Centered Therapy) have helpe…
 
Answering decluttering, simplifying and momlife questions that were sent in through the Simple on Purpose community group. Covering topics including organization, procrastination, decluttering kids’ clothes, showing up well for momlife. Make sure to check out the show notes for more related links on these questions Questions that were sent in: I’m …
 
What is your triggering situation? Why do you feel triggered in that situation? In this episode, hear Natalie as she shares a big shift that she noticed during a triggering situation. A little bit of progress greatly impacts your journey to social ease. Want to have a big shift during a triggering situation as well? Take the first step and get my F…
 
Today I am happy to welcome my guest and friend, Libby Kemkaran to the podcast. Libby is a wildly successful business coach who has leveraged and branded the idea of using individualistic thinking styles to grow successful businesses for entrepreneurs. If you love the idea of being authentic whilst still attracting highly motivated clients with sim…
 
In today’s episode, Eric is joined by Laura Roehrick. Currently at age 69, Laura was diagnosed with ADHD at 40, has been a registered nurse for 48 years, and has found her brain wiring to be both a blessing and a curse. Laura is also a pioneer of preventative diabetic foot care nursing, having created a method of nail sculpture that can be both lim…
 
Cold water swimming has exploded in popularity in recent years and many people say taking a chilly dip helps with their mental health, so I thought I'd try it out. Now, I have to come clean and tell you that, although I was swimming outdoors in a lake, my swim wouldn't officially be classed as a cold water swim because the water was actually quite …
 
Here it is! I'm so excited for you to meet my guests for this 100th episode! I never expected to record more than a handful of episodes, but here we are. First, congratulations to Gina Weeks on winning the $100 gift card to either Barnes & Noble or Audible. Thank you to everyone for listening, sharing, and following along. It has been so much fun a…
 
Tom Bilyeu returns to share the secret to his success. Source: Why Terrifying Self-Discovery Is the Only Way to Succeed | Tom Bilyeu Connect with Tom Bilyeu: Website: https://impacttheory.com Instagram: tombilyeu YouTube: Tom Bilyeu Previous Episodes: 247 | Tom Bilyeu: "Your Beliefs Are Decisions." Dec 27, 2021 Hosted by Malikee Josephs (Pronounced…
 
Three years into an affair, Holly's husband finds out and his reaction shocks her! The cheating housewife is turned into a hotwife after some discussion and it's been 13 years in the lifestyle for this couple. They're now looking for an FWB for the wife, and although he was promiscuous in his younger years, he's fine just watching now. Support this…
 
Welcome back to Let the Rest Burn! I'm here with Sara Quiriconi who is an actress, creative producer and entrepreneur and a fellow co-author of The Blueprint to Divorce: a guide to becoming happier, healthier and wealthier. Today Sara and I are talking about the need to welcome getting burned just as much as doing the burning ourselves. Sara has na…
 
Dan Klco, a registered sex therapist mansplains the Dick Pic. What is the psychology behind sending an unsolicited dick pic and how can we women respond to unsolicited dick pictures. The dick pic is mostly unwanted, yet men continue to send them. Dan walks us through the thought process of men and we even suggest some perfect responses for unwanted…
 
I can help you through the basic way to evaluate your triggers You are not alone, I am here to guide you through your journey. Wether your are menopausal or feeling anxiety I can help. We are all going through the motions more and more these days. So let’s take back control. Click to join https://www.facebook.com/groups/3255490478110697/?ref=shareh…
 
Email me: Mj@depressiondetoxshow.com Darryl Edwards debuts the show to share his simple and practical tips to decrease mental and physical illness. Source: Why Working Out Isn't Working Out | Darryl Edwards | TEDxRoyalTunbridgeWells Connect with Darryl Edwards Website: https://www.primalplay.com Instagram: fitnessexplorer Book: Animal Moves: How to…
 
Social anxiety is a real thing, and it can be really hard to deal with. It's not just a feeling that makes you feel uncomfortable in social situations—it's the way your brain perceives a threat. In this short podcast, we'll share with you what triggers social anxiety and the #1 key to overcoming it. 💪 Want to reduce your social anxiety for FREE? Go…
 
On this episode, I talk about the ego (who you think you are). I get into the anxiety recovery path and how this opens you up to change and why this dissolves old beliefs. How can we move from one image of ourselves into another? I answer this and more on todays episode. —The Anxiety Recovery Program— https://unpluganxiety.com/my-program/ —1 on 1 C…
 
How much of your self-worth is tied to the work you do, the type of career you have, how much money you make, your accomplishments, and more? When your worth is tied to your work, you can be stuck in the up and down yoyo-ing that occurs when things go up and down at work. This is also something that is common in those with high-functioning anxiety,…
 
Dating coach Hayley Quinn debuts the show to discuss what we should do before falling in love with some else. Source: Searching for love to escape ourselves | Hayley Quinn | TEDxUniversityofNevada Connect with Hayley Quinn: Website: https://www.hayleyquinn.com Instagram: hayleyquinnx Book: The Last First Date: An utterly addictive and laugh-out-lou…
 
In today’s episode I spoke with Sydney Maharaj-Nicholson, an RPQ from Kemptville, Ontario. We discussed how social justice informs her practice and guides the way she works with blended families. We also discussed the effects of trauma and early childhood experiences, and the ways in which we build adaptation skills and coping mechanisms based on t…
 
In today’s solo episode, I discuss the concept of worthiness. Many people lack self-worth and to me, it is the foundation of success. I think we all have moments where we feel a sense of lack, doubt, and unworthiness. Fear is common, and fear often translates to feelings of lack, so perhaps it might be helpful to ask yourself “ What am I fearing?” …
 
Do you think you can and will overcome your Social Anxiety? Are you doing something to overcome it? If you answered yes... ...do you feel that you are not making any progress? Well, in that case, hear Fabian's insights as he shares the progress he noticed while being on the #JourneyToSocialEase. Remember, it's the little wins that matter. It's the …
 
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