show episodes
 
Guided meditations created just for women and those who identify as women that will inspire, calm and center you. Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos.
 
Calm Pills are soothing atmospheric ambient albums, seamlessly mixed to help with relaxation, meditation, reading or deep sleep. Mostly consisting of instrumental ambient sounds and soft piano music, these mixes will help you completely relax your mind and body.
 
Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 750,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, Aspergers, etc.) in his home, and years spent in classrooms, Kirk's approach is refre ...
 
Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on "Good Morning America," which led him to try something he always thought was ridiculous: meditation. He went on to write the bestselling book, "10% Happier." In this podcast, Dan explores happiness (whatever that means) from all angles. Guests include legendary meditation teachers -- from the Dalai Lama to Western masters -- as well as scientists, and even the odd celebrity. But the show also ventures beyond me ...
 
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more . Want to meditate but just don’t think you have the time, or mental focus, to do it? This is the show for you. Most of these meditations are just 10 minutes - sometimes less! Soothe your stress away with this Award Winning guided meditation podcast by Hypnotherapist Chel Hamilton today. Please Note: The meditations presented in this podcast are from a wide variety of sources and do ...
 
Take control of your family dynamics with your Calm Parenting Toolbox podcast. Join Heather Lindsay, parenting coach from Blissed Out Mums, and explore how positive parenting strategies combined with emotional coaching techniques can help you get the best out of your kids, and yourself. Each week let her insights and learnings gained from working with mums all over Australia, current scientific parenting research and her experience as a single mum to her three children, help you and your family.
 
Friends and broadcasters Sarah Gosling and Becky Hand are joined weekly by one guest known for their enthusiasm to chat about what's gotten them enthused over the past week in culture, work, and life in general, and who inspired them to be this way. If you've ever been told to simply "calm down", this is the show for you. Come join the gang on Twitter and Facebook @CalmDownDearPod, and if there's someone you'd love to hear on the podcast or just fancy getting in touch, drop us an email at ca ...
 
With over 10 Million downloads, The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative and inspiring time and start your journey out of anxiety-panic! Find meditations, info about anxiety and more at www.AnxietyCoachesPodcast.com Enjoy the most recent 100 episo ...
 
The Cozy Robot Show is a place where we explore our curiosity about the world and our feelings. Mike McHargue answers questions, hosts conversations, and leads moments of calm in this show focused on helping us all connect to ourselves and each other. This podcast feed used to be called Ask Science Mike as Mike McHargue (aka Science Mike) hosted that show for several years.
 
SLP Happy Hour is a podcast for caring SLPs who want more calm and less chaos in their workday. We are passionate about combating perfectionism and helping SLPs create stronger and healthier relationships with their work worlds, and to have more fun and calm at home. On the podcast, we talk about happiness, SLP lesson fails, easy (lazy) lessons, new habits we are trying to create, and tips and tricks for maintaining more SLP calm.
 
The Calm and Cozy Podcast is full of practical advice for anyone looking for safe and natural relief from insomnia symptoms, racing thoughts, and bedtime anxiety. You will also find countless conversations about general sleep topics, self-care, and stress relief. This podcast was not specifically intended as a podcast to put you to sleep, it's a podcast ABOUT sleep. But watch for the episodes labelled, "Bedtime Story" for sleepy bedtime listening. Beth Wyatt is an Insomnia, Rest, and Self-Ca ...
 
Less Drama More Mama is the podcast for moms who want to feel calm, in control, and confident about how to handle anything life throws their way. As a Certified Life Coach, LCSW, School Counselor, and blogger, Pam Howard has been helping empower parents for years. In her podcast, she shares personal stories, case studies, and life coaching tools to help you go from feeling frazzled and disrespected to feeling calm and connected. Learn more at http://LessDramaMoreMama.com.
 
The Calm Christmas podcast is a cosy listen during the darkest season of the year. Bestselling wellbeing author Beth Kempton shares soothing wintery words from her favourite poets and writers, tips for a stress-free holiday season and advice for taking care of ourselves at this time of year. Join Beth at her kitchen table deep in the English countryside to explore ideas for a natural and sustainable Christmas, look into the origins of some of our most-loved traditions, and see how winter is ...
 
Discover how to overcome your overwhelm, calm your busy mind and enjoy your life as it is right now. Gabrielle Treanor, certified coach, writer and teacher specialising in overwhelm, shares ideas and inspiration from positive psychology, along with practical mindfulness and self-care techniques, actions and tools to empower you to lower your stress, feel more calm, in control and free to enjoy your life more. Find out more about how you can overcome your overwhelm at https://gabrielletreanor ...
 
Secret Leaders is the UK's top business podcast featuring the stories & struggles to success from founders of companies likes Slack, Deliveroo, Calm, Shazam, Jo Malone, & more. It also features some of the investors crazy enough to back them, and group interviews from sold out live events on managing mental health, equality, financing, managing in times of crisis and more. Check out our other show "Represented" for black startup founders pitching for funding from great investors.
 
Living your life with anxiety? Of course you are, this podcast explains why. Want to feel less stressed, overwhelmed and worried? You are in the right place. Your host, Vikki, Time Hacker, Anxiety Expert, Procrastination Slayer is on a mission to teach you how to live your best life, by facing anxiety head on. Avoiding it isn't working. Negative self-talk & judgement isn't working. If you are ready to do the work to F*CK Anxiety & Get Sh*t done, this podcast is for you. Through this podcast ...
 
Join unlikely duo Calm Cristy & Genocidal Jack for a weekly podcast that blends politically incorrect comedy with thought provoking philosophy. With rampant speculation clarified into horrifying possibilities, conspiracy theories tossed around and an occasional guest in a no-holds-barred discussion, learning how absurd the universe can be is unavoidable. “Take Nothing Personal. It’s Just Conversation.”
 
In these unprecedented times how are you coping? It's now more important than ever to push the pause button of our lives. Join host Chaplain Kevin weekly to meditate on meaningful questions, inspiring conversations and encouraging Scriptures. Chaplain Kevin Deegan is a Board Certified Chaplain who is serving on the front lines in hospital ministry, helping communities and families learn strategies for coping well.
 
Do you ever wish you could just get rid of all the chaos in your life? I used to as well, until I had a wise woman tell me that the eye of the hurricane is the calmest place of the storm. So today instead of wishing it away, I am constantly Seeking Calm in my Chaos. Join me as I interview guests that teach us practical ways to do that well in our daily lives.
 
Starting your own company? Finally ready to make that big change? There’s so much to learn but so little time. The Operators brings you insights on success, whether you’re building a company or a career. Our guests are execs with operational experience at both fast-rising startups, like Brex, Calm, DocSend, and Zeus Living, and more established companies, like AirBnB, Facebook, Google, and Uber. Listen in as they share strategies and tactics for building your first a company and charting you ...
 
Calm babies are Happy babies. Let us help you get there! We'll talk about everything that has to do with you and your newborn. Episodes will cover lactation and breastfeeding issues, infant sleep strategies, prenatal and postpartum questions and concerns, and much more. Hosted by Calm Baby RN founder, Alisa Underwood, RN, BSN, IBCLC.
 
Guided meditations created just for women and those who identify as women that will inspire, calm and center you. Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos.
 
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show series
 
Do Not Apologize For Your Kids This Thanksgiving Others will judge you for not parenting your strong-willed child the "right" way. Relatives may judge your child. Don't be defensive or apologize for your child. Kirk gives you quick, easy ways to see your child in a different way and create successes for a stress-free holiday. Black Friday Sale Ends…
 
Had enough of the pressure, expense and waste of excess Christmas presents? Tune into this week's episode for tips on mindful gifting, and ideas for saving money and reducing wrapping waste this holiday season. Episode 6 includes: My three guideposts for mindful gifting A fun exercise to help you prioritise your gift spending this year Ideas for gi…
 
This past week I have been wrestling. Wrestling with my Christian response to everything that is happening right now in our government, in our country, in our province. God, when do I stand, when do I wait? The biggest thing I am personally feeling (and I do believe we all have to go to God for that answer for our own families) is that there are so…
 
We're back with perhaps our most paradoxical episode yet - how often do you get strong positive ethical chat alongside chat about the best way to dispose of a body? Yup, that's what we thought. This week's enthusiastic guest is sustainable fashion pioneer and founder of Chaos and Colour Pariss Cozier, a woman who blazed a trail taking her first fro…
 
I just heard the first holiday song on the radio. It’s official. The holiday season is here. But, this year, everything is different. Listen to this week’s episode of Calm it Down podcast as we learn a few lessons from Steve Martin & John Candy in the cult classic Thanksgiving film, Planes, Trains & Automobiles as John Hughes so subtlety reminds us…
 
In the past, I've spoken about lots of different ways to encourage kids to take deep breaths by using shapes and other prompts. In this podcast episode, I focus on ways to help teens take deep breaths. Take a listen to hear some strategies I use with my adolescent clients and some resources you can explore to find more ways to encourage teens to ta…
 
On the eve of the 4th anniversary of Calm Pills (this series began back in Nov 15, 2016), let’s take a trip back in time to the very first ambient mix I ever created. This is mix number one! I created it 8 years ago under my previous pseudonym DJ Seroton, and to this day it remains one of the best ones I have ever done. This is what I wrote in the …
 
After the US election result and news of a coronavirus vaccine from Pfizer on Monday, US markets have quietened as the coronavirus risk remains. We speak to Chris Low, chief economist at FHN Financial in New York.Also in the programme, to mark World Kindness Day we hear from Kelly Allison, the founder of Corporate Kindness, about how she chose peop…
 
Hardship may await millions of Americans if pandemic financial assistance is not replaced. Stephanie Freed is a freelance lighting designer who is out of work and whose additional government funds are scheduled to end in December, and discusses how she has had to rely on savings to make ends meet. Andrew Stettner is a senior fellow at policy organi…
 
We're all subject to forms of bias and prejudice. On this episode, Forrest and Rick are joined by Dr. Jack Glaser, an expert on intergroup bias and racial prejudice, to explore what we can do to overcome our innate tendencies. About the Guest: Dr. Jack Glaser is a Professor at the Goldman School of Public Policy at UC Berkeley. He studies intergrou…
 
The women around the Buddha dropped a ton of useful wisdom, but I suspect you haven’t heard much about that. Why? Why have these women been largely written out of history? And what do these hidden figures have to teach us? We’re diving in on that today with Pamela Weiss, dharma teacher in the Zen and Theravada traditions and author of A Bigger Sky.…
 
Leaders of Opec will meet this week to extend existing production limits into early 2021. Dr Ellen Wald, consultant and senior fellow at the Atlantic Council in Jacksonville in Florida, tells us what we can expect from the meeting.The Lebanese capital Beirut has long been established as a leading centre of medical tourism, attracting the best docto…
 
This meditation is not just for when you are grieving from a break up or loss of loved one - it's also supportive if you've just been feeling "heart heavy" in general about your life, people you care for, or the world. This episode is brought to you by NuCalm. Get 50% your first month when you go to http://MinisNuCalm.com NuCalm is the world’s only…
 
In today's episode, Gina draws on an article published by Dr. Mercola covering a variety of ways to strengthen and preserve our sense of gratitude. There are a number of practices that differ from those covered in previous podcasts, so do listen in today! Please visit today's awesome sponsor! Better Help is bringing you thousands of counselors for …
 
I'm Chaplain Jared and I work as a hospice chaplain and an ICU chaplain, my purpose in making this podcast is to help you find more peace in your life and to be more open for your heart to be changed by the Spirit of God. By using centuries old form of Christian Meditation named Lectio Divina: Outline: Relaxation, Reading, Meditation, Prayer, Conte…
 
Bible verses for Meditation: Ezekiel 34:17-19 NIV 17 “‘As for you, my flock, this is what the Sovereign Lord says: I will judge between one sheep and another, and between rams and goats. 18 Is it not enough for you to feed on the good pasture? Must you also trample the rest of your pasture with your feet? Is it not enough for you to drink clear wat…
 
Australian horseman Mark Langley answers members' questions on horsemanship. This week: What to offer as alternative to lunging to take the edge of a horse?; how to help a frightened pony who scoots away from the left leg but is okay with the right; ideas to keep a mares head low in carriage; how to flex without going around in a circle; how to mai…
 
In Australia, there were hundreds, perhaps thousands, of languages. Until English arrived. Rudi Bremer and Karina Lester talk about the destruction and revival of indigenous Australian languages. Content note: this episode refers to violence and genocide. Find more information about the topics in this episode at theallusionist.org/custodians, and l…
 
Guest Brandon Coffman of the 10ish Podcast joins Jack to discuss everything from politics and the greatness of president Donald J. Trump to Baby Shaking Activism and Fight Club. Story: With few problems to be distracted by on their search for shapeshifters, the duo is faced with the lingering question of whether Hot Dogs are merely Tacos with thick…
 
Lay your head on your pillow tonight and invite your body to enter into a deep relaxation that will easily transition you into peaceful sleep. 😴😴😴 Periodically, I’ll be sharing a meditation here that originally aired on the Sleep Meditations for Women podcast that I believe will help you bring your day to a close so you can gently ease into deep sl…
 
Black Friday started earlier this year as shoppers turned to online services during the pandemic. John Copeland, Vice President for Marketing and Customer Insights at Adobe, lays out the trends they saw this year. Also in the programme, the Trump administration intends to scrap longstanding federal protection for US birds, Sarah Greenberger, Vice P…
 
Starting on Saturday, China will impose trade tariffs of up to 212% on Australian wine. We get industry reaction from Tony Battaglene, chief executive of Australian Grape and Wine. Also in the programme, the BBC's Manuela Saragosa reports on how prepping, or survivalism, has gone mainstream. We find out why police in northern India used tear gas an…
 
Unwind your body and mind with this relaxation-focused meditation. Use it for a deep de-stress, a nap-like "reset," or even as a practice you do to aid you in falling asleep with more ease. Get 6 bottles of amazing wine taste-customized just for you when you visit our show sponsor Firstleaf today. Join today at http://TryFirstleaf.com/minis to get …
 
On today's short episode, Dr. Rick Hanson leads a guided meditation aimed at experiencing gratitude and finding the small pleasures in life. Support the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link. Connect with the show: Subscribe on iTunes Follow us on Instagram Follow Rick on Facebook Follow Forrest on Facebo…
 
Is it possible--or even wise--to stay generous and open right now, given the perennial stresses of the holiday season and the unique stresses of 2020? In today’s bonus talk, Norman Fischer helps us answer that question. He will talk you through how to investigate your own small-mindedness and relax into a more generous, spacious version of yourself…
 
On Monday, the world heard how the UK's Covid vaccine - from AstraZeneca and Oxford University - was highly effective in advanced trials. But on Thursday, multiple news outlets in the UK and US reported that there were questions over the data. The FT’s Donato Paolo Mancini explains the concerns. Also in the programme, the price of the digital curre…
 
The UK Parliament's Environmental Audit Committee wants electronics firms to help recycle. Philip Dunne chairs the committee, and tells us why its report on Electronic Waste and the Circular Economy focuses on encouraging manufacturers to tackle e-waste rather than consumers. And Janet Gunter, co-founder of the Restart Project, which helps people t…
 
In today's episode, Gina discusses a number of ways you can use the present moment in essentially any circumstance to feel better and reduce your anxiety. These steps are easy to take and almost anyone can do almost all of them. Listen in for some great steps to make your life a little brighter today! Visit today's sponsors! Go to Thrive Market Joi…
 
I wanted to ensure you had opportunity to save your seat for one, or both, of these upcoming free online events I am presenting in - hence this short message. 💕 Get all the details, and links to your FREE PASSES at http://MeditationMinis.com/events Podbean's Podcast Wellness Week runs Mon Nov 30 - Fri Dec 4th and features daily LIVESTREAMs with som…
 
Retailers around the world are preparing for one of the biggest shopping days each year. The BBC's Michelle Fleury in New York reports on how the pandemic is impacting plans for Black Friday in 2020. And we get further analysis from Ivan Mazour, who is a retail consultant and chief executive of Ometria, which works with 175 retailers from offices i…
 
Are you unhappy in your job this year? Feeling a bit more stressed than usual? Considering making a change in the future? In this episode, the cohosts share 5 factors to consider first, which will get you more clarity and more motion - whatever you decide to do next. Also in this episode, Sarie shares about GoGo Speech and their green screen activi…
 
In this episode, Mike explains what it actually means to be a ‘cozy robot‘, and how practicing empathetic skepticism is our best survival strategy. You can be a cozy robot. You'll get access to our exclusive Discord, weekly private videos, and special events. Find out more at https://cozyrobots.com The Cozy Robot Show airs every Monday at 5pm Pacif…
 
Winter is coming. Not to get all Game of Thrones on you, but... while there are some optimistic signs on the horizon in the form of vaccines, it looks like we could be heading into some dark months of rising caseloads and restrictions on our lifestyle. Consequently, we are launching a 2-part series to help you ride this out. Next week, we will talk…
 
can’t see or don’t feel any difference in yourself in spite of the action you’re taking to bring about change. In this episode we look at: The struggle of trusting in ourselves The power of small steps over time What creates lasting change Resources: My free workshop – 3 Steps to Start Feeling Calm and In Control – is happening on Thursday 26 Novem…
 
President-elect Joe Biden has introduced the first people he has chosen for his cabinet. We run through who's been nominated, and hear how markets reacted to earlier news that Janet Yellen has been chosen to be the new administration's treasury secretary.The Dow Jones market index reached a record-breaking 30,000 points today. But how significant i…
 
US media reports president-elect Joe Biden is to pick Janet Yellen as treasury secretary. Ms Yellen was previously chair of the US central bank the Federal Reserve, and we get perspectives on what her appointment would mean for the US economy from Alicia Munnell, professor of management sciences at Boston College's Carroll School of Management, and…
 
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