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Finding Mastery takes you inside the minds of the world’s best athletes, business leaders, scientists, doctors, and artists pushing the perception of what’s possible. This podcast pulls back the curtain on their self-discovery process and the mental skills that allow these people to be great — things like confidence, calm, grit, focus, trust, optimism, setting a vision for your life and more. Finding Mastery is hosted by Dr. Michael Gervais, a high performance psychologist who’s clientele co ...
 
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This week’s conversation is with a legend, Cody Townsend, one of the most awarded skiers in freeskiing history. Cody has evolved from a California beach kid obsessed with the mountains … to now stand atop the pinnacle of the sport. From a successful alpine ski racing career to stunt doubling for Hollywood films, or skiing the “Most Insane Line Ever…
 
This week’s conversation is with Sarah Stein Greenberg, the Executive Director of the Hasso Plattner Institute of Design at Stanford University (the “d.school”). For over a decade, she has helped lead the d.school to nurture creative thinkers and doers and help spread the methods of design. Sarah teaches at the intersection of design and social imp…
 
This week’s conversation is with Dr. Dan Dworkis, an attending emergency physician and professor at USC’s Keck School of Medicine, where he works at the Los Angeles County+USC Medical Center (one of the largest and busiest emergency departments in the country). Before that, he did his training with the Brigham and Women’s Hospital / Massachusetts G…
 
This week’s conversation is with Dr. Antonio Damasio, a Dornsife Professor of Neuroscience, Psychology and Philosophy, and Director of the Brain and Creativity Institute at the University of Southern California in Los Angeles. Trained as both neurologist and neuroscientist, Antonio has made seminal contributions to the understanding of brain proces…
 
This week’s conversation is with Dr. Anna Lembke, a professor of psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. A clinician scholar, she has published more than a hundred peer-reviewed papers, book chapters, and commentaries. Anna sits on the board of several state and nation…
 
This week’s conversation is special. It’s heavy, it’s rich, and it will change you. It’s a two-parter, recorded on two separate occasions, about a year apart. It’s with Corey Coopersmith, known professionally as PunkTheBunny - he’s a singer/songwriter and producer. Born and raised in New York, Corey was a competitive grappler and MMA fighter prior …
 
This week’s episode is with David Farrier. David has always been drawn to the stranger side of life, reporting and hosting across a range of news and entertainment programmes for TV3 New Zealand for nearly a decade. For many, David’s name conjures up images of grown men tickling each other in boxing rings. That’s not because it’s a hobby of his, bu…
 
This week’s conversation is with Annie Murphy Paul, an acclaimed science writer. A graduate of Yale University and the Columbia University Graduate School of Journalism, she is currently a Learning Sciences Exchange Fellow at New America. She is a recipient of the Rosalynn Carter Mental Health Journalism Fellowship, the Spencer Education Journalism…
 
This week’s conversation is with Dr. Tony Nader, a medical doctor trained at Harvard University and Massachusetts Institute of Technology with a PhD in neuroscience. Tony is a globally recognized expert in the science of consciousness and human development. His training includes internal medicine, psychiatry, and neurology. He’s the successor to Ma…
 
This week’s conversation is with Jay Samit, a dynamic entrepreneur and intrepreneur who is widely recognized as one of the world’s leading experts on disruption and innovation. The former Independent Vice Chairman of Deloitte Consulting, Jay helped grow pre-IPO companies such as LinkedIn, been a Nasdaq company CEO, held senior management roles at E…
 
This week’s conversation is with Carissa Moore, one of the most prolific surfers on the world stage. At age 18, Carissa became the youngest person – male or female – to win a surfing world title and was the first woman to compete in the Triple Crown of Surfing, Hawaii’s most prestigious contest series featuring the world’s best male surfers. This y…
 
This week’s conversation is with Chris Capossela, Microsoft’s chief marketing officer and executive vice president of worldwide consumer business. As the chief marketing officer, Chris runs marketing across both the consumer and commercial businesses, which includes marketing for all Microsoft services and products, business planning, brand, advert…
 
This week’s conversation is with Jim Nantz, an American sportscaster who has worked on telecasts of the NFL, NCAA Division I men’s basketball, the Olympics, the NBA and the PGA Tour for CBS Sports since the 1980s. Jim is an absolute legend in the field. If you’re a sports fan, you know his voice. He has anchored CBS’s coverage of the Masters Tourna…
 
This week’s conversation is with Dr. Amishi Jha, a professor of psychology at the University of Miami. She serves as the Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative, which she co-founded in 2010. Amishi received her Ph.D. from the University of California–Davis and postdoctoral training at the Brain I…
 
This week’s conversation is with professional volleyball players and Olympians Alix Klineman and April Ross. Otherwise known as, The A-Team. On August 6 of this year, Alix and April captured the gold medal at the 2020 Summer Olympics, after winning in straight sets versus Australia. In the entire tournament, they went undefeated in match play, only…
 
This week’s conversation is with Dr. Gil Blander, an expert in nutrition, biomarker analytics, athletic performance, biochemistry, and aging research. Gil holds numerous patents and has published peer-reviewed articles in these fields. He received his PhD in biology from the Weizmann Institute of Science, and undertook postgraduate research on agin…
 
This week’s conversation is with trailblazing psychologist and author of the New York Times bestseller Emotional Intelligence, Dr. Daniel Goleman. Daniel has transformed the way the world educates children, relates to family and friends, and conducts business. Well-known for his work in leadership and education, Daniel is also a distinguished voice…
 
This week’s conversation is with Rebecca Rusch, a 7x-world champion in the ultra adventure/endurance realm and a member of the prestigious international Mountain Bike Hall of Fame. Rebecca has been recognized by Outside Magazine among the Top 40 Women Who’ve Made the Biggest Impact and by Men’s Journal as one of the 25 Most Adventurous Women. Known…
 
This week’s conversation is with Zak Williams, the son of the late Robin Williams and co-founder and CEO of PYM, a mental wellness company rooted in the belief that there is a world where someone can be the best version of themselves simply by establishing easy daily rituals that help support their mind and overall wellbeing. Zak is a US trustee of…
 
This week’s conversation is with Dr. Philip Zimbardo, a professor emeritus in psychology at Stanford University, and creator of The Stanford Prison Experiment. Philip has spent over 50 years teaching psychology - he’s an absolute legend in the field. He’s written more than 60 books and has over 600 publications (professional and popular articles, a…
 
This week’s conversation is with Katrina Adams, the first African American to lead the United States Tennis Association (USTA), the first two-term Chairman and President of said organization and the first former player to hold that honor. Under her guidance, the USTA achieved a number of major milestones, including the opening of the 100 court USTA…
 
This week’s conversation is with Aaron Kirman, a prominent figure in the luxury real estate market for the past 20 years. Aaron is the President of the International Estates Division at Compass and founder, CEO and techpreneur of the eponymously named Aaron Kirman Group, which includes a team of nearly 100. With over $7 billion in luxury home sales…
 
This week’s conversation is with Dr. Stephen Porges, a distinguished university scientist at Indiana University, where he is the founding director of the Traumatic Stress Research Consortium. He is also a professor of psychiatry at the University of North Carolina and professor emeritus at the University of Illinois at Chicago and the University of…
 
This week’s conversation is with Anne Morriss and Frances Frei. Anne has spent the last twenty years building and leading mission-driven enterprises, serving most recently as CEO and Co-Founder of GenePeeks, a computational genomics company developing breakthrough ways to identify genetic risk. She has worked with entrepreneurs, companies and gover…
 
This week’s conversation is with Chris Bosh, an 11-time NBA All-Star, 2-time Champion and the NBA’s first Global Ambassador of Basketball. Chris fell in love with basketball at an early age and earned the prestigious “Mr. Basketball” title while still at Lincoln High School in Dallas, Texas. A McDonald’s All-American, Chris was selected fourth over…
 
This week’s conversation is with Steve Smith, one of America’s most experienced astronauts and spacewalkers, with 4 spaceflights and 7 spacewalks to repair the Hubble Space Telescope and build the Space Station. Steve dreamed of being an astronaut at age 7. Then he made his dream come true through sheer determination and intelligent risk taking. Du…
 
This week’s conversation is with Dawn Staley, the University of South Carolina Women’s Basketball Head Coach and Team USA Olympic Head Basketball coach for the Tokyo Olympics. Catapulting South Carolina into the national spotlight, Dawn has made the Gamecocks a mainstay in the battle for SEC and national championships. Under her leadership, the Gam…
 
This week’s conversation is with Dr. Jud Brewer, a New York Times best-selling author, neuroscientist, addiction psychiatrist, and thought leader in the field of habit change. He is the Director of Research and Innovation at Brown University’s Mindfulness Center, the executive medical director of behavioral health at Sharecare Inc., and a research …
 
This week’s conversation is with Adeline Gray, one of the top professional freestyle wrestlers in the world, male or female. She is a 2016 Olympian, five-time World Champion (2012, 2014, 2015, 2018, 2019), seven-time World Championship medalist and went undefeated in international competition from 2014-2016. Adeline’s 2019 World title and fifth Wor…
 
This week’s conversation is with Matteo Franceschetti, the CEO of Eight Sleep. Matteo has always been obsessed with performance. Athletic performance, business performance, and now sleep performance. His drive to succeed propelled him from sports podiums to the top tier of the international legal world and to start starting up two clean-tech compan…
 
This week’s conversation is with Jordyn Wieber, a member of the USA Gymnastics Hall of Fame and the “Fierce Five” United States gymnastics squad that won team gold at the 2012 Olympics. Jordyn was a two-time U.S. all-around champion (2011 and 2012) and the 2011 World all-around champion. Her illustrious Elite Career included three medals at the 201…
 
This week’s conversation is with Darin Olien, who you might be familiar with as the co-host of the widely popular Netflix docu-series “Down to Earth with Zac Efron”. Darin is a highly recognized exotic superfoods hunter, supplement formulator, and author of the New York Times bestselling book, “SuperLife: The five fixes that will keep you healthy, …
 
This week’s conversation is with Dr. Richard “Harry” Harris, an Australian anesthetist and cave diver who played a crucial role in the Tham Luang cave rescue. For those of you unfamiliar, it’s an incredible story… In June 2018, Harry was about to depart on a cave diving holiday to the Nullarbor Plain. He and dive partner Craig were requested by the…
 
This week’s conversation is with Dr. Marissa King, a Professor of Organizational Behavior at the Yale School of Management, where she developed and teaches a popular course entitled Managing Strategic Networks. Over the past fifteen years, Marissa has studied how people’s social networks evolve, what they look like, and why that’s significant. Her …
 
This week’s conversation is with Per Lundstam, the Director of Alpine Sport Science for the US. Ski & Snowboard team. He rejoined the organization after an 11-year stint with Red Bull, where he served as the Director of Performance, supporting athletes in their pursuit of improving athletic performance as well as building a platform for optimizatio…
 
This week’s conversation is with Dean Karnazes, an acclaimed endurance athlete and NY Times bestselling author, who has pushed his body and mind to inconceivable limits. TIME magazine named him one of the “Top 100 Most Influential People in the World.” Men’s Fitness hailed him as one of the fittest men on the planet. Stan Lee, of Marvel Comics fame…
 
This week’s conversation is with Dr. Katy Milkman, a behavioral scientist and professor at the Wharton School at the University of Pennsylvania. Over the course of her career, she has worked with or advised dozens of organizations on how to encourage positive change, including Google, the U.S. Department of Defense, the American Red Cross, and Morn…
 
This week’s conversation is with Joe de Sena, the founder and CEO of Spartan, the world’s leading endurance sports and wellness brand. Throughout his lifetime, Joe has competed in any extreme sports adventure he could find, testing his mental and physical endurance against nature. His racing resume is the stuff of legend – over 50 ultra-events over…
 
This week’s conversation is with Ryan Holiday, the bestselling author of The Obstacle Is the Way; Ego Is the Enemy; Conspiracy and other books about marketing, culture, and the human condition. His work has been translated into over 30 languages and has appeared everywhere from the New York Times to Fast Company. His company, Brass Check, has advis…
 
This week’s conversation is with Joanne McCallie, better known as “Coach P” – one of the most highly decorated female college basketball coaches in the country. Over the last 28 years, Coach P has coached at Maine, Michigan State, and most recently Duke. She’s the only Division I head coach to lead two different programs to 30-win seasons with thre…
 
This week’s conversation is with Dr. Peter Attia, a physician focusing on the applied science of longevity. Peter earned his M.D. from Stanford University and holds a B.Sc. in mechanical engineering and applied mathematics. He trained for five years at the Johns Hopkins Hospital in general surgery, where he was the recipient of several prestigious …
 
This week’s conversation is with Tony Blauer, a coach in the martial art, self-defense, defensive tactics, and combatives industry for over four decades. He founded Blauer Tactical Systems (BTS) in 1985 and it has grown into one of the world's leading consulting companies specializing in the research and development of performance psychology, perso…
 
This week’s conversation is with Dr. Marv Dunphy, widely recognized as one of the premier coaches in the history of the sport of volleyball. He directed Pepperdine to four NCAA men’s volleyball titles and concluded his 34th and final season as the Waves’ head coach in 2017. He remains involved with the program as its head coach emeritus. Marv also …
 
This week’s conversation is with Dr. Ethan Kross, one of the world’s leading experts on controlling the conscious mind. After graduating magna cum laude from the University of Pennsylvania, Ethan earned his Ph.D. in Psychology from Columbia University and completed a postdoctoral fellowship in social-affective neuroscience to learn about the neural…
 
This week’s conversation is with Max Lugavere, a filmmaker, health and science journalist and author of the The Genius Life and the New York Times best-seller Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life. Max appears regularly on the Dr. Oz Show, the Rachael Ray Show, and The Doctors. After his mot…
 
This week’s conversation is with Cal Newport, an associate professor of computer science at Georgetown University, where he specializes in the theory of distributed systems. Cal is also a New York Times bestselling author who writes about the intersection of technology and culture. He’s the author of seven books, including Digital Minimalism and De…
 
This week’s conversation is with Dr. Trudy Goodman, the founding teacher of InsightLA and cofounder of the Institute for Meditation and Psychotherapy. Trudy has trained in mindfulness and Zen since 1973, holds a graduate degree in developmental psychology from Harvard, and is one of the senior Buddhist teachers in the U.S. She has taught at univers…
 
This week’s conversation is with Morgan Housel, a partner at The Collaborative Fund and a former columnist at The Motley Fool and The Wall Street Journal. He is a two-time winner of the Best in Business Award from the Society of American Business Editors and Writers, winner of the New York Times Sidney Award, and a two-time finalist for the Gerald …
 
This week’s conversation is with Dr. David Rabin, MD, PhD, a neuroscientist, board-certified psychiatrist, health tech entrepreneur & inventor who has been studying the impact of chronic stress in humans for more than a decade. David has always been fascinated by consciousness and our inherent ability to heal ourselves from injury and illness. As s…
 
This week’s conversation is with Nneka Ogwumike the 2016 WNBA MVP, WNBA Champion, and 1st overall pick of the Los Angeles Sparks in the 2012 WNBA Draft. Nneka is on a mission to inspire others to discover their greatness with an open heart, enthusiasm, integrity, courage, and compassion. She is currently serving as President of the WNBA Players’ As…
 
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