show episodes
 
Raphael Sirtoli is the co-founder of www.breaknutrition.com and hosts the Break Nutrition podcast to take a deep dive into the science behind nutrition and medical studies. He’s joined by recurring co-host Gabor Erdosi - the ‘adipocyte Jedi’ of the Lower Insulin Facebook group - to review papers exploring what causes diabetes, obesity and other metabolic disorders. Raphael also interviews a broad range of people, like researchers, engineers, doctors, nurses, philosophers and people with insp ...
 
Weekly Dev Tips offers a variety of technical and career tips for software developers. Each tip is quick and to the point, describing a problem and one or more ways to solve that problem. I don't expect every tip to be useful to every developer, but I hope you'll find enough of them valuable to make listening worth your time. Hosted by experienced software architect, trainer, and entrepreneur Steve Smith, also known online as @ardalis. If you find these useful, you may also want to get a fre ...
 
In a world of fluff and phony there’s a desire for something authentic and rough—real conversation that doesn’t bow the knee to being politically correct. Listen as Cornelius Lindsey stirs some things up and with straight talk about religion, politics, relationships, food, parenting and much more. Here’s to some honest conversations centered around the topics important to YOU.
 
SM DPR (Slammin’ Music Done Precisely Right!) Productions is a remixing team from New York City comprised of Steven McCants and Donald P. Rhodie remixing tracks since 2005. SM DPR Productions originally was an Audio/ Visual team remixing Audio/ Visual Effects in the Greater New York Area. With influences such as Victor Calderone, Hex Hector, David DePino, Larry Lavan, Frankie Knuckles, Maurice Joshua, Freemasons, Thunderpuss, DJ Relentless and countless others we (SM DPR Productions) heard o ...
 
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show series
 
Frederick Douglass's story is one of greatest triumph but also one of terrible sorrow. Abraham Lincoln and Frederick Douglass were both connected in the cause of freedom and liberty for all. What would it have been like to sit with Douglass as the emancipation of the slaves was announced? What lessons can we learn today?…
 
Do you have apps that need to move to .NET 5? Carl and Richard talk to Mark Rendle about his work on Visual Recode, which started out as a migration tool for WCF to gRPC, but has evolved to deal with the migration to .NET 5 challenges. Mark talks about how older WCF apps can often move to gRPC pretty easily, but moving the app has other problems, l…
 
Cornelius sits down with one of his homies, Pastor Carl Day, to talk activism, hardship and identity. Carl served years in prison for some very violent crimes, had a son in high school and did some really horrible things growing up. Great thing is none of those things have stopped him. He didn't allow his past to determine his future. Listen to his…
 
What happens when our most private thoughts are ransomed? Richard talks to Sami Laiho about the Vastaamo Ransomware hack. Sami talks about how the hacker succeeded over months to steal private healthcare records, including transcripts of therapy sessions, and then attempted to ransom the company to get the data back. When the company refused to pay…
 
What happens when our most private thoughts are ransomed? Richard talks to Sami Laiho about the Vastamo Ransomware hack. Sami talks about how the hacker succeeded over months to steal private healthcare records, including transcripts of therapy sessions, and then attempted to ransom the company to get the data back. When the company refused to pay,…
 
Teams is extensible - wanna write some code? Carl and Richard talk to Hilton Giesenow about his work building Teams extensions - and there are a lot of options! The conversation starts out focusing on what Teams can do for you, which is to be the portal into collaboration at work. Hilton talks about the huge array of extensibility options for Teams…
 
Secrets Management ships for PowerShell! Richard chats with Sydney Smith who is the product manager for Secrets Management about how this PowerShell extension helps you access and manage multiple key stores in your organization and provides secrets for your PowerShell scripts. Sydney talks about how the development process of Secrets Management was…
 
Can a chatbot make your team development process better? Carl and Richard talk to Phil Haack about his work building Ab.bot, a chatbot designed to work in Slack and Discord to help with building software - call it ChatOps - doing your development workflow with everyone able to see, sending commands through the bot. Phil talks about building add-ins…
 
Does M365 work for small business? Richard chats with Ian Williamson about his work as a sole IT person in a small business trying to move into Microsoft 365. Ian talks about how many of the features (and documentation) for Microsoft 365 is aimed at organizations much bigger than what he is working in - and often digging into features his tenant do…
 
Good Words with Kirk Franklin welcomes people from every cross section of life seeking inspiration and empowerment. Through candid conversations exploring faith, comebacks, and the realities of today’s world, Kirk invites us to see ourselves in the shared moments between himself and his guests, including celebrities, performers, and cultural leader…
 
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