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Welcome to Fatso? Radio. My name is Carlo and I want share the amazing things I'm learning and seeing with changing how we look at fat. Fat is not our enemy, certainly not animal fat. This does not replace medical advice. Please consult your doctor before ever changing your diet. Lets roll #keto #fatsoradio #eatthefat #meatheals #realfood fatsoradio@gmail.com https://flattr.com/podcast/fatsoradio
 
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Folks, tonight I talk about a big reason why I wanted to come back up North. Hunting! This weekend it's Turkey hunting with Cousin Charlie Brown! I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio …
 
HOME SWEET HOME. The Sault is the place to be... for me! I Love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- Send in a voice message: https://anchor.fm/fatsoradio/message…
 
Good Friday and Happy Easter. I Love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- S…
 
Hey hey hey I made it out alive!!!! I Love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/ap…
 
Hey hey hey everyone! Week 2 in the Soo and I'm getting back on track.... GO GO GO I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- Send in a voice message: https://anchor.fm/fats…
 
I'm back to My home town. The Soo! Lets kick it! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--…
 
Happy Friday Everyone! Last week in KW. I love everyone here! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://an…
 
Happy Friday! It's LENT week 2! I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app---…
 
Happy Friday! It's LENT! I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send i…
 
It’s time to go HARD AGAIN! the next 30 Days will be Tough!....60 and 90 and 120 to come. Hooahhhh! I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- This episode is sponsored by ·…
 
Another Friday spreading love! Hold the Line. I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://an…
 
Questioning Science isn't new. For an example which diet are you on? Hold the Line. I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- This episode is sponsored by · Anchor: The eas…
 
Hey Friends, Just a little heart to heart from me to you tonight. I support the truckers and all who support the effort to end the mandates in a peaceful and Democratic way. Demonstrations and Protests are part of democracy when the Elected Representatives no longer speak for you... you speak for yourself. I love you all! SHOW SPONSOR https://www.v…
 
SOLD I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: h…
 
Selling the House Part 2. I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send …
 
Selling the House Part 1. I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send …
 
Happy New Year again. We're coming home Sault Ste. Marie Big plans. It's been 20 years since I left. I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- This episode is sponsored by …
 
Haaaaaaaaaaaaaaaaaaappy New Year I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--…
 
Merry Christmas! I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voic…
 
Hey hey hey everyone and thanks for tuning in. Tonight I talk about never giving up. We fall but we can always get back up. I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- This e…
 
Hey hey hey everyone and welcome to the show. Tonight I talk about PIzza, Cheesecake and how to feel better afterwards! I love you all. Have a great night! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo …
 
Hello friends! Tonight I have a special Guest. Violet 6 year old sweetheart and I talk Christmas. Lets get into it. I love you all. Have a great night! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volp…
 
Hi'yall! Tonight I talk about Being a life long learner... Somehow I think it's all of our calling to be one. I love you all. Have a great night! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- …
 
It still takes a village. It always has and always will. I'm thankful for the village I have. Remote and local. Carlo Volpe SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- This episode is sponso…
 
Lest we Forget! Thank you to all service Men and Women Carlo Volpe SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https…
 
Hey hey hey! Tonight I talk about joints. How did I fix my joints? Lets do it! Carlo Volpe SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- This episode is sponsored by · Anchor: The easiest way …
 
Happy Halloween folks! Thanks for all your love! Get spooky! Carlo Volpe SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- This episode is sponsored by · Anchor: The easiest way to make a podcast.…
 
Hi Folks, Another Friday night. Just me and you! Tonight I talk about censorship and how bad I think it is. A short one. I'm tired. Peace!!! I love you all! Carlo Volpe SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso?…
 
Hey folks, Tonight I talk about a new job I have. I'm making Salami and so far its good! Peace!!! I love you all! Carlo Volpe SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- This episode is spon…
 
Happy Thanks giving from all this Canadian to the world. Peace!!! I love you all! Carlo Volpe SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- This episode is sponsored by · Anchor: The easiest w…
 
Hi Friends. Tonight I chat about mandates.. I do not like them. Also ask for you help. From all of you. Peace!!! I love you all! Carlo SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- This episod…
 
Some questions and some answers. Peace, Carlo SHARE SHARE SHARE... SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https…
 
Question what? What can we talk about these days? Peace, Carlo SHARE SHARE SHARE... SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- This episode is sponsored by · Anchor: The easiest way to make…
 
You've fallen but you can get up! SHARE SHARE SHARE... SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm…
 
VACCINES SHARE SHARE SHARE... SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice m…
 
Cancer - Covid - Freedom of Medical Choice SHARE SHARE SHARE... SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://…
 
Augustus is Among us. SHARE SHARE SHARE... SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send…
 
COVID oh oh did I trigger something in the algorithm here. :) I love you all! SHARE SHARE SHARE... SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- This episode is sponsored by · Anchor: The easi…
 
Do overs? Restarts? Cheat days? What is happening? SHARE SHARE SHARE... SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- This episode is sponsored by · Anchor: The easiest way to make a podcast. …
 
HI Friends! Another Friday Night and another Solo podcast.... what's my plan for August... here we go! SHARE SHARE SHARE... SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- This episode is sponso…
 
Hi hi hi friends! Another Friday night we... keep... on... rolling!!! This week in my life! SHARE SHARE SHARE... SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- This episode is sponsored by · An…
 
Saluti Tutti! Carlo SHARE SHARE SHARE... SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send i…
 
Hey Hey Hey Everyone and thanks for tuning in! Tonight I give an update on the salt situation. Taking salt pills and walking in the heat! I love you all! Carlo SHARE SHARE SHARE... SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouT…
 
Let's pound some salt friends! I love you all! Carlo SHARE SHARE SHARE... SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- This episode is sponsored by · Anchor: The easiest way to make a podcast…
 
Hi friends! Tonight I chat about Rebels! I love you all! SHARE SHARE SHARE... SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Vol --- This episode is sponsored by · Anchor: The easiest way to make a podca…
 
Howdy friends! My Papa is here! Lets roll! SHARE SHARE SHARE... SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://…
 
Hey hey hey folks! Today I talka bout being on TRACK! Three rules to help you win! 1. Stay on Track (create long habit and routines that are easy to maintain.... KEY TO SUCCESSS IS perseverance AND persistent 2. Help others - it spreads knowledge but more importantly LOVE. 3. Do something with your new found energy... club.. sport dance etc... Soci…
 
Hi Folks! How to navigate social media diet groups Carlo Volpe SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://a…
 
COVID VACCINES - LOCKDOWNS - COMMON SENSE IN HEALTHCARE I love you all!!! Carlo Volpe SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- This episode is sponsored by · Anchor: The easiest way to ma…
 
Hi Friends! Tonight I give another update, talk about Centreville Voice and a little God talk. I hope you all enjoy the show. I love you all!!! Carlo Volpe SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo …
 
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