show episodes
 
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know h ...
 
Welcome to the Fat Fueled Family podcast, where every week we talk about things like Nutrition, training, how to live a healthy & active lifestyle with your little ones, peaceful parenting, education, and of course, mindset. Don’t forget to follow us on Facebook and Instagram @ketocounterculture @fatfueledmom and @fatfueledkids, and on YouTube @fatfueledfamily To stay up to date with everything we’re doing, please sign up with your email at www.fatfueled.family, and check out our blog for wo ...
 
My Boundless Body explores the wide range of health and fitness! We will be speaking with our amazing guests about all the lifestyle factors that keep them at the top- movement; nutrition; stress management; sleep; mindfulness; and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your boundless life!
 
SAPIEN brings health & nutrition expert Brian Sanders together with internal medicine specialist Dr. Gary Shlifer to talk about all things related to optimum health including mind, body and spirit. We promote living your best life through ancestral principles. You’ll find actionable diet & nutrition tips and best practices, mental health & wellness, weight loss & chronic disease prevention and reversal, top guests in their field, listener questions, fitness, and rants of the day.
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Are you consumed with starting diet after diet? Only to fail, fall off the wagon, or feel like your body is completely broken regardless of whatever it is you're trying in order to lose weight? Do you feel like you understand intuitive eating or anti-diet practices, yet feel ashamed or embarrassed that you still want to lose weight even after all you've learned and know? This podcast is for YOU! Join Lucia Hawley, NTP MSW as she guides you through the techniques that not only get you off the ...
 
Health and wellness.Telling the story of using the carnivore diet to try to conquer my two autoimmune diseases. It's my journey of trying to get my life back. Also exploring the stories behind the people involved in the carnivore diet or similar diets as they change lives one story at a time. I'm interested in the people themselves, and not just the food they eat. Hosted by Carnivore Broadcaster, from Instagram.
 
Welcome! I'm Ede and my goal with this podcast is to provide all the information you need to make the keto or carnivore diet a way of life. Listen to these stories from new and veteren keto/carnivore folks and be inspired to transform your life and seek optimal health. By my family’s history, I should have high blood pressure, heart disease & be a 300lb diabetic by now, but five years ago I took control of my health and turned that around. Cutting carbs was hard but once I got through it & b ...
 
Want to drop fat by eating ridiculously well and exercising less? Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best. This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries.
 
Vanessa Spina is a Sport Nutrion Specialist, Biomedical Science Student. She is the Best selling author of Keto Essentials (Victory Belt) & an international speaker. On Fast Keto, Vanessa shares Keto and fasting tips & hacks, along with the science of fat burning and being a fat fueled machine! Fast Keto answers all of your pressing questions about the ketogenic lifestyle as well as intermittent fasting by featuring world renowned and leading edge keto & low carb doctors, scientist experts, ...
 
If you’ve ever wondered whether Keto can really help you lose weight or if Intermittent Fasting is actually effective, or even if HIIT help you become a fat-burning machine, then the Legendary Life Podcast is for you. Every Monday, celebrity trainer and longevity evangelist Ted Ryce interviews the world's brightest and most thought-provoking leaders about fitness, nutrition, biohacking, fat loss, sleep, hormones, chronic disease, anti-aging, mindfulness, and countless other health topics. He ...
 
A brief, comedic weekly debate between James Breakwell and Steve Olivas. Hear their highbrow positions unfold as they argue meaningless topics -- that everyone secretly has a strong opinion about! James can be found on twitter (@XplodingUnicorn) and Facebook (Exploding Unicorn) Steve can be found on twitter (@steveolivas) and on Facebook (Steve Olivas)
 
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
 
The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.
 
Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey t ...
 
Hi! Welcome to Cult Movie Carnivores, the podcast where we dig our teeth into cult classic cinema, hosted by Jamie Bartholoma. If you enjoy listening to friends discuss all movies weird, transgressive, campy, and classic, you're in the right place. You can follow us on instagram @cultmoviecarnivores You can follow us on twitter @CultMovieCast Our cover art is by the very talented Mina Walker. Check out her website for more art and contact information
 
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show series
 
Vivica Menegaz (@thenourishedcaveman) is a certified whole-food nutritionist, blogger, published author and one of the leading voices advocating for a food-based approach to healing. Vivica was the first one to use the now popular expression Keto Paleo to describe her lifestyle and way of eating. She is the founder of the The Healing Foods Method –…
 
This episode is about Electrolytes, Water Retention, Protein & Ketones on Keto and Carnivore with Dr. Angela Stanton. Part 1 of 2 episodes, with part 2 coming out later this week. "I am a migraine expert by default because I have been a migraine sufferer since my childhood. My doctorate is in a field of neuroscience that incorporates several specia…
 
"The very first day I ate only meat I lost 90% of any cravings for sugar". Meet Lynn, 6 weeks into a carnivore diet she finally found relief from her sugar cravings. For the first time ever, she's satisfied and no longer ruled by food. Listen to this enlightening interview and learn more about how the carnivore diet can work for you. This interview…
 
This was an important episode and I think we touch on many integral topics for those seeking health. Sjogren's Syndrome, Hashimoto's, thyroid issues and much more. It's very important to monitor your medications while on the carnivore diet! We discuss females and their hormones and why it's different than being a male on this diet. Kathryn talks ab…
 
Scott Myslinsk RETURNS to Boundless Body Radio on World Carnivore Month to lay out a plan for beginners who want to try the carnivore diet! Scott is the host of the fantastic podcast, The Carnivore Cast, which we love! Scott has been a great friend and mentor to us for about two years now. He is not dogmatic or religious about diet, and he does a g…
 
In today's episode of The Sustainable Dish, I chat with Ede Fox, aka The Black Carnivore. We talk about how she reclaimed her health with a carnivore or meat-based diet and her creation of an inclusive space for black people and people of color to learn about the carnivore diet, health, and nutrition. We dive into the underlying injustices of a mea…
 
It's time for Part 3 of my monster podcast series with author Joel Greene, in which Joel hops on for an epic solosode to answer all your burning questions, including: How does "The Carnivore Code" affect Crohn's disease? Should you cook beans, or eat them raw? How much gelatin should you eat before bed or in the afternoon? If apple peel is the firs…
 
Darkhouse Spearfishing in the Superior National Forest Editor’s Note: This post is part of the Hardwater Hunters series by Modern Carnivore focused on darkhouse spearfishing. Look for other posts in this series by clicking on this link.) In this episode of the Modern Carnivore Podcast I go darkhouse spearfishing in the Superior National Forest with…
 
Merry Christmas and Happy Holidays from All Business with Jeffrey Hayzlett! We're revisiting one of our top episodes from 2020. Alyssa Rapp is a CEO, accomplished businesswoman, and best-selling author. While Alyssa and Jeffrey spoke months before the pandemic hit, one of the big themes of the conversation was pivoting. Alyssa is an expert in chang…
 
For years I was one of those people who woke up, threw a pot of coffee on and got to work immediately, however recently I changed it up. As of late I’ve had a bit of a ‘slower morning’ and got in the habit of journaling and I’ve got to say, it’s been absolutely incredible for my mental health as well as my sense of well-being. In this episode I out…
 
What a pleasure to interview the great Dr. Ted Naiman! We have followed Dr. Naiman's work for a long time now. Dr. Naiman has been using nutritional interventions to help his patients and followers for many years now, with great success. In 2019, he and nutrition and health expert (...and Power Ranger! The red one too, everyone's favorite, duh.) Wi…
 
Kimberly Barnes grew up watching the cooking shows with her grandmother. Today, she’s a self-taught food professional on the front lines of food justice. This is a conversation about basic human rights. It’s a conversation about race. And it’s a conversation about taking action. As a self-proclaimed “foodie,” we also lean into lighter conversation …
 
Dr. Aaron Horschig is a physical therapist, strength & conditioning coach, speaker and writer. After graduating with his bachelors in exercise science from Truman State University in 2009, he then went on to receive a doctorate in physical therapy from the University of Missouri in 2012. Past patients have included professional football players fro…
 
In this episode of The Low Carb Hustle podcast we are connecting with our amazing community for some Q&A! Thanks to The Lady Savage Crystal Sikes for stepping in to fill in for Danny who was super sick when we recorded this session. Check out episode 003 of The Low Carb Hustle podcast as we chat about: The Keto Brick Compound 2.0 When will we have …
 
Are you prepared to ignite? After serving 8 years in the Army today’s guest tried his hand at law school, commercial real estate and financial services before turning to podcasting. John Lee Dumas or J-L-D hosts Entrepreneurs on Fire where he interviews some of the biggest names in business. Now he’s not only got at top podcast, he’s built other bu…
 
Watch the full video interview on YouTube here: https://bit.ly/tuhpstevenkotler388 Steven Kotler (IG: @kotler.steven) is one of the world’s leading experts on peak performance. He’s an author, an award-winning journalist, and the founder and executive director of the Flow Research Collective. Steven has written the national bestsellers The Future I…
 
Dr. O'Mara works with business executives, professional performers and athletes motivated to improve outcomes through innovative techniques of clinical enhancement. Dr. O’Mara is a partner within an innovative medical startup in Minneapolis MN called Lantu which optimizes health. Dr. O’Mara enjoys speaking with audiences about the dramatic changes …
 
This week’s guest, Linda Catalina, is known as @wakeupwithlinda on Instagram and is an entrepreneur and activist. She was born in Colombia and now resides in Miami, Florida. Linda used to be a liberal until she did her own research and understood she was misled by the media. We want to start this show with a quick disclaimer because we are going to…
 
"I'm healed from anemia, eczemas, depression, bloated, irritable bowel syndrome, dispepsia, skin boils, sarcopenia, anxiety, negative thoughts, lack of self-steem, nail fungus, dysphoric pré-menstrual disorder, hands and feet always cold, alopecia (hair falling off)." - Sara J This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx…
 
Thanks so much to Dave Asprey, world-famous biohacker and founder of Bulletproof, for returning to the podcast. He’s been called the father of biohacking and I think he deserves the title! Dave has spent about $2 billion taking control of his own biology and finding new and innovative ways to reach the peak of health. Today we flip that reality on …
 
Cam Morgensen returns to Boundless Body Radio for what may become a monthly tradition! We had such a great time talking last month, so we decided to choose a topic and have an unscripted conversation about it! Today, we decided to chat about fasting! Intermittent fasting is one of our favorite health practices, and we try to break it down and give …
 
Few people put in the amount of research journalist Gary Taubes does when he's writing a book. In his new book, The Case for Keto, Gary really dives deep into the nutrition science to walk us point-by-point through determining if the ketogenic diet is the right way to eat. You can find the full show notes at 40plusfitnesspodcast.com/469.…
 
In this Episode of Barbell Shrugged: What is Intermittent Fasting What the benefits of an 18/6 eating window What the drawbacks Is IF a magic pill for food quality How do you program it with morning workouts Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram ———————————————— Training Programs to Build Muscle: https:/…
 
This week we’re on the cutting edge of science, learning about the brand new genetic study of dire wolves that rearranges everything we know about the dire wolf and other canids! Also, a bonus turtle update. Further reading: Dire Wolves Were Not Really Wolves, Genetic Clues Reveal An artist’s rendition of dire wolves and grey wolves fighting over a…
 
Forget crash diets and rash New Year’s resolutions. Make healthy lifestyle changes you can stick with, based on science. In this second part, Ted explains the science of motivation. Also, how to manage your stress and emotions in difficult times. Plus, how to create an achievable and sustainable plan to make lasting behavior changes in 2021. Listen…
 
Jack Singleton was diagnosed with ulcerative colitis in 2017. He was prescribed medications which did not relieve his symptoms. He started doing research and came across other people who had achieved remission. He has now been implementing a low-fiber ketogenic diet for two years. You can find Jack at https://eatwithpurpose.org/. This episode is ho…
 
Gold medalist Derek Parra returns!! We got so caught up in his amazing story about winning gold in our first episode, so we wanted to chat with him again, this time all about training like a champion! Learn what it takes to get to the top from someone who knows all about it! Find Derek at- dparra@uolf.org Special love to- Utah Olympic Legacy…
 
Even though it's pretty rare I scroll through many feeds on Instagram or elsewhere, I recently began following an interesting Instagram account. Titled "Ergogenic Health", it intrigued me with some very interesting content I hadn't seen before, including: -A commonly known special fruit that enhances the effects of psychedelics... -A simple free ac…
 
Animal-based vs Keto vs Paleo Though at first glance an #Animalbased diet may look like a ketogenic or paleo diet, there are some key differences. Though a paleo diet includes meat, this type of eating forgets about the incredible nutrient richness found in organs like liver, heart, kidney, etc. A paleo diet also leaves in nuts/seeds/and leafy gree…
 
This Friday we're replaying a discussion we had with Dr. Gleb Tsipursky back in October 2020 that's just as relevant today. Leaders are often people who everyone else looks up to when it’s time to make decisions. However, being a leader doesn’t guarantee that we always have the right answers – or even answer. My guest today is on a mission to help …
 
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