The Catalyst Podcast brings together change makers from across the globe to provide practical leadership and cultural insights through in-depth interviews with leaders, speakers, and authors. Email us at podcast@catalystconference.com.
C
Catalyst Podcast


1
EPISODE 599 - Jon Acuff // The Surprising Solution to Overthinking
51:49
51:49
Play later
Play later
Lists
Like
Liked
51:49
In this episode of the Catalyst Podcast, Brad Lomenick sits down with Jon Acuff for a wide-ranging conversation covering the soundtracks that play in our heads. Why do we have them? What do they say to us? How do we change them? Listen in as Jon offers a proven plan to change overthinking from a super problem into a superpower. Keep up with Jon: In…
C
Catalyst Podcast


1
EPISODE 598 - Judah Smith // From The Stage: Everything We Need For Life & Leadership
46:48
46:48
Play later
Play later
Lists
Like
Liked
46:48
In this episode of the Catalyst Podcast, we bring you Judah Smith direct from the Catalyst stage. During this Holy Week, listen in as Judah provides a poignant reminder of the work that was accomplished on the cross, and that everything we need for life and leadership is found in Jesus. He is risen, indeed! Keep up with Judah: Instagram: @judahsmit…
C
Catalyst Podcast


1
EPISODE 597 - Mark Burnett & Roma Downey // Resurrection
49:42
49:42
Play later
Play later
Lists
Like
Liked
49:42
In this episode of the Catalyst Podcast, Brad Lomenick sits down Mark Burnett and Roma Downey for a discussion about their new film, Resurrection. Listen in to learn about the genesis of the film, what they hope viewers will take away, and the power of living out your faith in the public square. Visit discovery+ to learn how you can watch the film …
C
Catalyst Podcast


1
EPISODE 596 - Bianca Olthoff // Wielding Words that Matter: How to Craft a Message
56:48
56:48
Play later
Play later
Lists
Like
Liked
56:48
In this episode of the Catalyst Podcast, Brad Lomenick sits down with Bianca Olthoff for a wide-ranging conversation covering the power of words, how to glean from your inspirations, and how to thrive as a reluctant leader. Listen in as Bianca encourages you to learn how to use whatever the Lord has put in your hands. Keep up with Bianca: Instagram…
C
Catalyst Podcast


1
EPISODE 595 - Mark Batterson // Daily Habits to Win the Day
55:09
55:09
Play later
Play later
Lists
Like
Liked
55:09
In this episode of the Catalyst Podcast, Brad Lomenick sits down with Mark Batterson for a wide-ranging conversation covering why people delay, downsize, or shrug off their dreams because they don’t know where to start while not accounting for the massive cost of a life not fully lived. Listen in as Mark encourages you with the jump-start you need …
C
Catalyst Podcast


1
EPISODE 594 - From the Stage: David Kinnaman // Following Jesus in Digital Babylon
38:17
38:17
Play later
Play later
Lists
Like
Liked
38:17
In this episode of the Catalyst Podcast, we return to the Catalyst stage to hear from David Kinnaman as he gives us a vision for the way forward in our current cultural moment. Listen is as David shares about what drives those in the emerging generation who have a resilient faith, explains how the biblical concept of exile is an essential framework…
C
Catalyst Podcast


1
EPISODE 593 - Jon Gordon // Leadership is a Transfer of Belief
1:05:50
1:05:50
Play later
Play later
Lists
Like
Liked
1:05:50
In this episode of the Catalyst Podcast, Brad Lomenick sits down with Jon Gordon for a wide-ranging conversation covering a profound definition of leadership, how to keep learning, and the secrets of some of the most effective coaches in the world. Listen in as Jon encourages you in your leadership and reminds you that relationships are the importa…
C
Catalyst Podcast


1
EPISODE 592 - Tyler Reagin // Leading Things You Didn’t Start
46:18
46:18
Play later
Play later
Lists
Like
Liked
46:18
In this episode of the Catalyst Podcast, Jason Haynes and Brad Lomenick sit down with Tyler Reagin for a wide-ranging conversation covering how to honor the past without getting trapped by it, how to get the team on board with a new vision, and how to believe you have what it takes. Listen in as Tyler helps you maximize your newfound influx of infl…
C
Catalyst Podcast


1
EPISODE 591 - From the Stage: Better at 70 - Chad Veach, Chris Durso, & Rich Wilkerson, Jr.
51:37
51:37
Play later
Play later
Lists
Like
Liked
51:37
In this episode of the Catalyst Podcast, we return to the Catalyst Stage for a conversation with Chad Veach, Chris Durso, & Rich Wilkerson, Jr. about the vital components leaders need in order to finish well. Listen in as the three close friends share about their goal to all be better at 70. PLUS - Tyler Reagin joins us in the studio to talk about …
C
Catalyst Podcast


1
EPISODE 590 - Ben Higgins // Yearning for Connection When You’re Seen But Not Known
1:06:52
1:06:52
Play later
Play later
Lists
Like
Liked
1:06:52
In this episode of the Catalyst Podcast, Jason Haynes sits down with Ben Higgins for a wide-ranging conversation centered around the question - what does it mean to be known? Listen in as Ben vulnerably shares how he found authentic connection with himself, with others, and with God. Keep up with Ben: Instagram: https://www.instagram.com/higgins.be…
C
Catalyst Podcast


1
EPISODE 589 - Eryn Eddy // Discovering Who You Already Are
1:11:26
1:11:26
Play later
Play later
Lists
Like
Liked
1:11:26
In this episode of the Catalyst Podcast, Jason Haynes sits down with Eryn Eddy for a wide-ranging conversation covering identity and worth, gaining the courage to be vulnerable (for men too!), and the importance of having a community to be present with you in your struggle. Listen in as Eryn helps you look in, look up, and look out, exploring your …
C
Catalyst Podcast


1
EPISODE 588 - Tana Amen // Move from Surviving to Thriving: Strategies for the New Year
1:04:15
1:04:15
Play later
Play later
Lists
Like
Liked
1:04:15
In this episode of the Catalyst Podcast, Jason Haynes sits down with Tana Amen for a wide-ranging conversation about the power of sharing your story, the impact of trauma in our lives, the role of the Church in healing and much more. Listen in as Tana integrates cutting-edge psychology and proven wellness techniques in a moving exploration of the h…
C
Catalyst Podcast


1
EPISODE 587 - Carey & Toni Nieuwhof // Staying Together When It’s Easier to Quit
59:10
59:10
Play later
Play later
Lists
Like
Liked
59:10
In this episode of the Catalyst Podcast, Brad Lomenick sits down with Carey & Toni Nieuwhof to discuss what to do when you feel like you come to the end of a marriage or significant relationship. Listen in as Toni & Carey candidly share their history of relationship challenges and provide practical insight that will provide hope and show you that e…
C
Catalyst Podcast


1
EPISODE 586 - Daniel Harkavy // A Powerful Framework for Improving Decisions and Increasing Influence
59:26
59:26
Play later
Play later
Lists
Like
Liked
59:26
In this episode of the Catalyst Podcast, Brad Lomenick sits down with Daniel Harkavy to discuss the importance of creating a framework for making decisions before you are in the crux of a challenging situation. Listen in as Daniel shows us how the right choices lead to strong results, which, in turn, increase your influence. If you get these two th…
C
Catalyst Podcast


1
EPISODE 585 - Haydn Shaw // How to Get Five Generations Working Together
1:17:56
1:17:56
Play later
Play later
Lists
Like
Liked
1:17:56
In this episode of the Catalyst Podcast, Jason Haynes sits down with Haydn Shaw for a wide-ranging conversation about the polarity in our current culture, the latest research on leading Generation Z, and how to lead a multigenerational church. Listen in as Haydn helps you understand the generational differences you encounter while teaching us how w…
C
Catalyst Podcast


1
EPISODE 584 - Doug Paul // Kingdom Innovation for a Brave New World
1:05:44
1:05:44
Play later
Play later
Lists
Like
Liked
1:05:44
In this episode of the Catalyst Podcast, Jason Haynes sits down with Doug Paul for a conversation about where the Church has been, where it’s going, what we have learned about our people through COVID-19 and the concept of kingdom innovation. Listen in as Doug encourages leaders to reclaim their call to innovate and unlocks the five phases of kingd…
C
Catalyst Podcast


1
EPISODE 583 - Lysa TerKeurst // Overcoming Unresolved Pain is Both A Decision and A Process.
58:25
58:25
Play later
Play later
Lists
Like
Liked
58:25
In this episode of the Catalyst Podcast, Jason Haynes sits down with Lysa TerKeurst for a conversation about how to address unresolved pain. Listen in as Lysa utilizes her own personal story to share how we can finally let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right. You can make…
C
Catalyst Podcast


1
EPISODE 582 - Patrick Lencioni // What is Your Working Genius?
1:11:46
1:11:46
Play later
Play later
Lists
Like
Liked
1:11:46
In this episode of the Catalyst Podcast, Brad Lomenick sits down with Patrick Lencioni for a conversation about the importance of understanding your personal areas of working genius. Listen in as Pat shares about the six areas of working genius and how to identify your genius, as well as life-draining weakness, and to put yourself in a position to …
C
Catalyst Podcast


1
EPISODE 581 - Harris III // From Worry to Wonder
1:04:38
1:04:38
Play later
Play later
Lists
Like
Liked
1:04:38
In this episode of the Catalyst Podcast, Jason Haynes sits down with Harris III for a conversation about understanding how recent events have shut down our sense of wonder and purpose and how to reawaken to possibilities. Listen in as Harris provides much needed hope in how we can all bring back the magic that we fear we’ve lost. Keep up with Harri…
C
Catalyst Podcast


1
EPISODE 580 - Greg Holder // The Way Out of Lukewarminess
1:13:58
1:13:58
Play later
Play later
Lists
Like
Liked
1:13:58
In this episode of the Catalyst Podcast, Brad Lomenick sits down with Greg Holder for a conversation about how we can often unconsciously settle for a less-than-life and what we need to do to wake up from safe and mediocre. Listen in as Greg shares how to see how our everyday decisions, habits, and relationships have incredible potential for a worl…
C
Catalyst Podcast


1
EPISODE 579 - Anne Graham Lotz // Daily Conversation with God
1:09:53
1:09:53
Play later
Play later
Lists
Like
Liked
1:09:53
In this episode of the Catalyst Podcast, Jason Haynes sits down with Anne Graham Lotz for a conversation about prayer - just like so many of us, Anne has struggled with the sense that her prayer life could be more fruitful and set out to discover new ways to connect deeper in intimate conversation with God. Listen in as Anne shares how she discover…
C
Catalyst Podcast


1
EPISODE 578 - Rusty George // What Should You Do While Waiting on God?
58:24
58:24
Play later
Play later
Lists
Like
Liked
58:24
In this episode of the Catalyst Podcast, Brad Lomenick sits down with Real Life Church Lead Pastor, Rusty George, for a conversation about what to do after we pour out our hearts to God, say amen, and find ourselves in a period of waiting. Listen in as Rusty shares how you can connect with God in relationship while you wait for your ultimate answer…
C
Catalyst Podcast


1
EPISODE 577 - Lecrae // Losing His Religion & Finding His Faith + A Special Conversation w/OCC
1:26:07
1:26:07
Play later
Play later
Lists
Like
Liked
1:26:07
In this episode of the Catalyst Podcast, Jason Haynes sits down with Lecrae, for a candid conversation about Lecrae’s faith journey over the last several years, addressing trauma in your life, racial injustice, and the pitfalls of being a speedboat leader. PLUS a bonus conversation with Alex Nsengimana, on the effect receiving a shoebox from Operat…
C
Catalyst Podcast


1
EPISODE 576 - Jeff & Terra Mattson // Shrinking the Gap Between What We Say and How We Lead
1:11:11
1:11:11
Play later
Play later
Lists
Like
Liked
1:11:11
In this episode of the Catalyst Podcast, Jason Haynes sits down with Terra & Jeff Mattson for a conversation about how leaders can close the gap between what they say and how they lead. In a world where leaders are under immense pressure, and we hear of new moral failings every day, Jeff & Terra share that integrity is a way of being and not a one-…
C
Catalyst Podcast


1
EPISODE 575 - Miles McPherson // Honoring the Image of God in Every Person
48:20
48:20
Play later
Play later
Lists
Like
Liked
48:20
In this episode of the Catalyst Podcast, Brad Lomenick sits down with The Rock Church San Diego Pastor, Miles McPherson, for a conversation about how to honor the image of God in every person we meet. Keep up with Miles: Twitter: @milesmcpherson Instagram: @milesmcpherson Website CNN Interview
C
Catalyst Podcast


1
EPISODE 574 - From the Stage: Kayla Stoecklein // A Story of Mental Illness, Suicide, and Hope through Loss
50:32
50:32
Play later
Play later
Lists
Like
Liked
50:32
In this episode of the Catalyst Podcast, Brian Wurzell sits down at Catalyst West with mental health advocate Kayla Stoecklein as she shares her story of losing her husband to suicide in 2018. Listen in as Kayla courageously shares what it’s like to walk through mental illness with a partner, encourages the Church to acknowledge that pastors "are p…
C
Catalyst Podcast


1
EPISODE 573 - Levi Lusko // Thinking Right So You Can Live Right
58:06
58:06
Play later
Play later
Lists
Like
Liked
58:06
In this episode of the Catalyst Podcast, Brad Lomenick sits down with Fresh Life Pastor, Levi Lusko, for a conversation about how to get out of your own way by learning to think right so you can live right. Listen in as Levi shares the importance of having a self-analysis tool to help you recognize what’s weighing you down or holding you back, and …
C
Catalyst Podcast


1
EPISODE 572 - Marilyn Vancil // Self to Lose, Self to Find: Journey to the Authentic Self
1:06:11
1:06:11
Play later
Play later
Lists
Like
Liked
1:06:11
In this episode of the Catalyst Podcast, Jason Haynes sits down with Spiritual Director and Certified Enneagram Profession, Marilyn Vancil, for a conversation about how to pause in the midst of life’s noise in order to become more self-aware. Listen in as Marilyn teaches a simple self-awareness check-in and shows how the enneagram can be utilized t…
C
Catalyst Podcast


1
EPISODE 571 - Chad Veach // Self-Aware Leadership: Knowing Yourself & Connecting with Others
1:05:08
1:05:08
Play later
Play later
Lists
Like
Liked
1:05:08
In this episode of the Catalyst Podcast, Brad Lomenick sits down with Zoe Church pastor Chad Veach for a conversation about how to be a self-aware leader. What if becoming a great leader is more about prioritizing self-awareness and people skills than production and performance? Listen in as Chad provides shares how to lead yourself, how to create …
C
Catalyst Podcast


1
EPISODE 570 - Glen Jackson // How to “Over Do It” in Times of Crisis: Over-Communicate, Over-Empathize, & Over-Love
1:05:28
1:05:28
Play later
Play later
Lists
Like
Liked
1:05:28
In this episode of the Catalyst Podcast, Brad Lomenick sits down with Glen Jackson, co-founder of Jackson Spalding, one of the preeminent marketing communication firms in the world, with clients such as Coca-Cola, Google, Delta Air Lines, and Chick-fil-a. Listen in as Glen provides perspective on how to lead in a crisis, defines what it means to be…
C
Catalyst Podcast


1
EPISODE 569 - Sam Collier // How to Live a Better Story
56:52
56:52
Play later
Play later
Lists
Like
Liked
56:52
In this episode of the Catalyst Podcast, Brad Lomenick sits down with pastor, author, and podcast host, Sam Collier, to discuss how to live a greater story no matter your starting point. Listen is as Sam shares his inspiring story of being given up by his birth mother, his adoptive family, and restored relationship with his birth family. Sam also c…
C
Catalyst Podcast


1
EPISODE 568 - From the Stage: Jo Saxton - How to Create an Uncommon Fellowship in a Polarized World
47:34
47:34
Play later
Play later
Lists
Like
Liked
47:34
In this episode of the Catalyst Podcast, we feature Jo Saxton from the Catalyst stage as she utilizes Acts 2 to shares six practices that are vital if we want the Church to be an authentic community in these tumultuous times. Listen in as Jo shares how we can live, love, and lead in a way that draws people out of isolation and into community with J…
C
Catalyst Podcast


1
EPISODE 567 - Jason Romano // The Uniform of Leadership
1:07:25
1:07:25
Play later
Play later
Lists
Like
Liked
1:07:25
In this episode of the Catalyst Podcast, Brad Lomenick sits down with author, podcast host, and former ESPN producer Jason Romano for a conversation about what components make up the uniform of leadership. Listen is as Jason shares his story of making the choice to step away from ESPN into the vocation God was calling him too, the importance of blo…
C
Catalyst Podcast


1
Episode 566: Chris Durso // Honesty Creates Velocity - Developing a Culture of Trust
1:05:43
1:05:43
Play later
Play later
Lists
Like
Liked
1:05:43
In this episode of the Catalyst Podcast, Brad Lomenick sits down with pastor, Chris Durso, for a conversation about the importance of honesty and trust in organizational culture. Listen is as Chris shares about his transition from youth pastor with a thriving ministry to succeeding his father as lead pastor after his father’s 32 years of ministry. …
C
Catalyst Podcast


1
Episode 565: David Kinnaman // Living in Exile: Capturing the Hearts and Minds of the Next Generation
1:15:49
1:15:49
Play later
Play later
Lists
Like
Liked
1:15:49
In this episode of the Catalyst Podcast, Brad Lomenick sits down with author and researcher, David Kinnaman, for a conversation about how to live faithfully in exile. Listen is as David defines what it means to be an exile, describes the competing “gospels” of our current culture, how to create effective student environments, and how to prepare you…
C
Catalyst Podcast


1
Episode 564: David Brooks // Faith, Vocation, & Renewing America’s Social Fabric
58:01
58:01
Play later
Play later
Lists
Like
Liked
58:01
In this episode of the Catalyst Podcast, Jason Haynes sits down with author and cultural commentator, David Brooks, for a wide-ranging conversation about the difference between happiness and joy, David’s faith journey, and how we can integrate our communities, make deeper commitments, and live a life of meaning. Keep up with David Brooks: Twitter: …
C
Catalyst Podcast


1
Episode 563: Britt Merrick // From The Stage: Intimacy with Jesus Creates Pure Courage
31:10
31:10
Play later
Play later
Lists
Like
Liked
31:10
In this episode of the Catalyst Podcast, we return to the stage for a message from Britt Merrick at Catalyst West 2010. Listen in as Britt encourages us to lean into God's presence and let our intimacy with Jesus fuel our leadership and our ministry. Do you find yourself overwhelmed by the uncertainty and disruption of the last few months? Are you …
C
Catalyst Podcast


1
Episode 562: Carlos Whittaker // Life with an Uncontainable God
1:07:47
1:07:47
Play later
Play later
Lists
Like
Liked
1:07:47
In this episode of the Catalyst Podcast, Brad Lomenick sits down with author and hope dealer, Carlos Whittaker, for a conversation about how to take risks, tell good stories, and receive the abundance God promises here and now. Carlos shows us that you are not meant to wait until heaven to experience His best. An abundant life is available now if y…
C
Catalyst Podcast


1
Episode 561: Scott Sauls // A Gentle Answer: Our ’Secret Weapon’ in an Age of Us Against Them
53:54
53:54
Play later
Play later
Lists
Like
Liked
53:54
On this episode of the Catalyst Podcast, Jason Haynes sits down with Scott Sauls, lead pastor of Christ Presbyterian Church, for a conversation about how followers of Jesus can reveal a way of living that loves others as God loves us amidst a defensive and divided era. Keep up with Scott: Instagram & Twitter: @scottsauls scottsauls.com…
C
Catalyst Podcast


1
Episode 560: Ray Johnston // Nothing Great Happens Through You Until it Happens in You
52:10
52:10
Play later
Play later
Lists
Like
Liked
52:10
On this episode of the Catalyst Podcast, Brad Lomenick sits down with Ray Johnston from Bayside Church for a wide-ranging conversation covering strategies for reopening church, the importance of generosity in leadership, and special encouragement from Ray for young pastors who are coming behind him. Keep up with Ray and Thrive Summit: Twitter: @ray…
C
Catalyst Podcast


1
Episode 559: Josh Clemons // Know the Story, Own the Story, Change the Story
42:34
42:34
Play later
Play later
Lists
Like
Liked
42:34
On this episode of the Catalyst Podcast, Jason Haynes sits down with Josh Clemons the OneRace Movement for a conversation about the racial injustices of our current cultural moment. If you find yourself asking, “what can I do?” then take a pause, listen to his story, and make it part of your story, a part of our story. Keep up with Josh and OneRace…
C
Catalyst Podcast


1
Episode 558: Ravi Zacharias // The Lens With Which You View Ultimate Reality
56:14
56:14
Play later
Play later
Lists
Like
Liked
56:14
On this episode of the Catalyst Podcast, Jason Haynes sits down with Ravi Zacharias at Catalyst Atlanta 2020 for a conversation about worldview, the questions the culture is asking, and following Jesus as a way of life. In October 2019, we had no way of knowing this would be our last conversation with Ravi but hung on every word as he gave a critic…
C
Catalyst Podcast


1
Episode 557: Scott Harrison // Leading with Resilience in Times of Uncertainty
53:34
53:34
Play later
Play later
Lists
Like
Liked
53:34
On this episode of the Catalyst Podcast, Brad Lomenick sits down with charity: water founder Scott Harrison for a conversation on leading with resilience in times of uncertainty. How do we plan for the future of our lives, organizations, and churches when so much is unknown? Listen in to this conversation as Scott shares some of the steps that char…
C
Catalyst Podcast


1
Episode 556: Dr. Henry Cloud Part 2 // Becoming Churches that Heal
58:27
58:27
Play later
Play later
Lists
Like
Liked
58:27
On this episode of the Catalyst Podcast, Jason Haynes sits down for part two of a conversation with clinical psychologist and author Dr. Henry Cloud. This time they address the need for churches to lean into the mental and emotional health needs of their communities by becoming Churches that Heal. Listen in as Dr. Cloud shares how emotional health …
C
Catalyst Podcast


1
Episode 555: Dr. Henry Cloud Part 1 // The Psychology of Crisis
59:56
59:56
Play later
Play later
Lists
Like
Liked
59:56
On this episode of the Catalyst Podcast, Jason Haynes sits down with clinical psychologist and author Dr. Henry Cloud for a conversation about what happens to us mentally during a crisis. What is it that we lose when things are off-kilter? What can we control when everything seems out of control? Listen in as Henry shares how we can “build our hous…
C
Catalyst Podcast


1
Episode 554: Joel Marion Part 2 // Your Calling is to Influence Wherever You Are
58:54
58:54
Play later
Play later
Lists
Like
Liked
58:54
On this episode of the Catalyst Podcast, Brad Lomenick sits down with bioTrust founder Joel Marion for part two of a long-form conversation about Joel’s life, vocational journey, and motivation. Listen in as Joel shares how God impressed upon him to leverage his platform for Kingdom purposes, how he learned to share his faith with vulnerability and…
C
Catalyst Podcast


1
Episode 553: Joel Marion Part 1 // Your Calling is to Influence Wherever You Are
1:00:22
1:00:22
Play later
Play later
Lists
Like
Liked
1:00:22
On this episode of the Catalyst Podcast, Brad Lomenick sits down with bioTrust founder Joel Marion for part one of a long-form conversation about Joel’s life, vocational journey, and motivation. Listen in as Joel shares how God impressed upon him to leverage his platform for Kingdom purposes, how he learned to share his faith with vulnerability and…
C
Catalyst Podcast


1
Episode 552: Paula Faris // Conquer Your Fears and Find Your True Calling
56:23
56:23
Play later
Play later
Lists
Like
Liked
56:23
On this episode of the Catalyst Podcast, Jason Haynes sits down with Paula Faris for a conversation about calling and vocation. Why do we often confuse what we do with who we are? What effects can this confusion have on our bodies, our souls, and our relationships? Listen in as Paula shares what it truly means to be called, how to move past the fea…
C
Catalyst Podcast


1
Episode 551: Ken Costa // The Extraordinary Calling of Ordinary People
53:29
53:29
Play later
Play later
Lists
Like
Liked
53:29
On this episode of the Catalyst Podcast, Brad Lomenick sits down with Ken Costa for a conversation about how leaders should live and lead in our current cultural moment. Listen in as Ken explains how creative imagination, knowing your why, and investing in yourself are all vital traits of a leader in the midst of crisis. Keep up with Ken: Instagram…
C
Catalyst Podcast


1
Episode 550: Hal Donaldson//Disruptive Compassion in Unprecedented Times
47:10
47:10
Play later
Play later
Lists
Like
Liked
47:10
On this episode of the Catalyst Podcast, Brad Lomenick sits down with Hal Donaldson for a conversation about how to interrupt the status quo and live compassion in these unprecedented times. Listen in as Hal shares an invitation to move beyond pity, helplessness, and outrage and provides a playbook for being an agent of compassion right where you a…