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Show Summary: “Gratefulness should be a way of life because it can help you make better decisions.” Show Highlights: There are tons of ways to cope with stress, and being grateful is one of them. Gratefulness triggers more joy and abundance in life. And different topics about it are almost everywhere. If you search online, you'll see many people pr…
 
Show Summary: “You have to know your authentic why because it helps you do what you do best when you feel burnt out.” No one likes to get burnt out. But it's not so easy to prevent it, especially if you are not aware of the signals. Sad to say, sometimes, having too much on your plate seems to be a normal thing in your daily life. You think that be…
 
Show Summary: “Rewarding yourself helps you build healthier habits.” Self-care helps improve happiness, inner peace, and it protects your mental, physical and emotional health. As much as I understand how optimal its benefits are, I can see how challenging it is for some to get started doing self-care activities such as rewarding themselves in diff…
 
Show Summary: “Different stressors require different approaches and amounts of attention.” Is burnout an emotional response or something more? Should you ignore its symptoms when your body feels it? Or, should you give time and attention to addressing it so it won't pile up and slowly destroy your peace & health? Burnout is now considered a legitim…
 
Show Summary: “You deserve to be rewarded for your hard work.” Trixie Arce is a part-time project manager, food entrepreneur, colleague, and one of my closest friends. She started her business, Trixie’s Kitchen, in 2017 as a hobby that first introduced her lechon belly to her family, friends, and neighbors. Fast forward to the present day, Trixie’s…
 
Show Summary: “Productivity should not be an uphill battle.” Are you more creative and intuitive than logical and systematic? Do you consider yourself a right-brained human being? If yes, then today’s session is about you. In our last few episodes, I’ve introduced you to my friend Ate RJ Vargas, who is a highly emotional and intuitive person but is…
 
Show Summary: “No effort or time that you invest in yourself is ever wasted.” Forming habits is one of the most challenging tasks that we take on in our lives. This is especially true when the goals we set are too high that they become unsustainable. More often than not, we end up not meeting our goals and giving up almost instantly. We punish ours…
 
Show Summary: “Know yourself and be more productive.” Do you know that one of the keys to achieving your goals is self-awareness? It may not be easy but practicing it helps you better understand why certain things work for others and not for you. It eliminates self-doubt every time you see others winning while you're still planting seeds, waiting f…
 
Show Summary: “It’s all about making the active decision to find the right productivity technique for you.” **This interview was recorded in May 2021.** Have you ever been in a place where you felt lost and didn’t know your purpose? You earn good money, but you’re not happy. You have a job, but you don’t feel fulfilled. You work your butt off, but …
 
Show Summary: “Productivity is 50% systems and 50% mindset.” In this episode, we talk about the commonly downplayed facets in our life that affect how we work and show up. These factors have nothing to do with our work or business but can significantly impact our productivity. First is our environment, our workspace. Pause for a bit and take a look…
 
Show Summary: “Saying no to good things allows you to say yes to greater things.” “I’m so disorganized. I don’t even know where to start.” “I feel so lazy. I can’t finish anything.” Are these lines familiar? At one point, have these thoughts crossed your mind? Or perhaps, you know someone who has this mindset? In today’s episode, we’ll deep-dive in…
 
Show Summary: “The more you understand yourself, the more purposeful you become.” What if I tell you that you can be productive without sacrificing your time and health so much? Imagine a world where everyone had the chance to live the life they wanted and carry out the purpose in their hearts. What are the things you would pursue once you have the…
 
Show Summary: “It’s not about how much you do but what you’re doing that matters.” Welcome to the Purposeful Productivity Podcast! My name is Coach Celz, and I am the host of this podcast. Let me give you a quick background of myself. When I’m not doing this podcast, I do productivity coaching and Notion consulting, as well as other forms of conten…
 
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