show episodes
 
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
 
Starting a business is hard. Scaling a business is even harder. And, exiting a business is harder still. So, why do some companies struggle to reach six figures while others scale to 7, 8, or 9 figures while achieving lucrative exits for their founders? Join A.J. Lawrence, the journeyman entrepreneur, with several 7 figure exits but still trying to get past 8. He interviews successful entrepreneurs and brings on experts in the various tools or processes to accelerate your growth. In each epi ...
 
Whether you’re a seasoned entrepreneur or desperate to quit your day job, this show has you covered. Hosts Chalene and Brock Johnson bring both perspectives - whether your goal is to earn extra income on the side, or take the growth of your online business to the next level. Get top tips to build social media, grow your email list, develop digital marketing strategies, boost automated sales and create additional streams of income on a limited budget. Learn to share your story and convert fol ...
 
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show series
 
Today on this Quick Tip Tuesday Chalene and Brock will share with you the top 5 reasons people buy things. They will also explain what the number one most important ingredient you will need to be successful at any type of sales on social media. As well as the biggest selling mistakes you must avoid. Join the InstaClubHub to go deep in learning all …
 
Most of us have a story. But is it healing for us to tell that story especially if it deals with trauma. Do we share that story that may open up old wounds and possibly involve other family members? It can be very confusing especially if you grow up in a family where everything is expected to be private. Today Chalene explains why it may be benefic…
 
Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on the top-rated podcast she’ll be guesting on next week (sharing her plastic surgery nightmare), what it’s like to shop and dine in New York with vaccine mandates, AirBnB insanity and — of course — Bob. The only wine I drink: DryFarmWine…
 
Chalene and Brock are in the midst of the FREE Grow Your Gram Bootcamp — and it has been packed with so much great info! So, today, we thought we’d give you just a taste of what was covered on day one. In this episode, you’ll learn the 5 areas you can use to monetize on Instagram and, in addition, the correct steps (in the correct order) of the cus…
 
Most of us have, at least, heard of the 5 love languages. This notion comes from a book, titled: The 5 Love Languages, by Dr. Gary Chapman. He leans on his decades and decades of experience with pastoring and marriage counseling. The 5 Love Languages thesis isn’t exactly a scientific thing, but, rather, an observation. Knowing what your love langua…
 
Ray Mendez, Partner at Masa&Boz, joins A.J. in this episode to discuss how to make your brand come alive as an entrepreneur with innovative ideas. They dig into several topics, including how to utilize branding and marketing methods to bridge the gap between your business and its customers, why working with agencies can be limiting, the vital link …
 
Today’s Quick Tip is all about how to have a successful launch — whether it be for a digital product or a physical product. Brock will also give the inside scoop on our LIVE Grow Your Gram Bootcamp launch. Including, how we, at Team Johnson, prep for the potential of over 40k attendees! Join the FREE 3 Day Grow Your Gram Bootcamp by going to GrowYo…
 
Today, Chalene talks about THE most important thing you can do for your overall health… sleep! You’ll hear from top experts on the subject, like: Dr. Michael Breus, Shawn Stevenson and Dr. Aviva Romm. As a bonus, Chalene also shares her personal advice for getting the best sleep possible! Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/c…
 
Bret and Chalene have begun their travels! First stop, Miami — for a speaking appearance. Then, New York — for over a month. Today, you’ll hear the Johnsons hash out all the things, from: packing insanity to traveling together to Bob to the latest Plastic Surgery Nightmare updates! Also, a HUGE shout out to the Podsquad (we LOVE you)! Be the first …
 
Have you ever wanted to sell physical products online but hesitate because you don’t have many followers? Today, Brock talks with Veronique AKA Maman Hippie who started selling on Etsy with only a few thousand followers on Instagram and no website. And yet, sold out on her first launch in just 24 hours! They cover her trajectory — from how she firs…
 
Chalene welcomes Danette May — high-performance coach and mentor to millions, whose passion is to help people step into who they were meant to be. Today, Danette’s newest book, Embrace Abundance, inspires the conversation. You’ll hear why we should strive for abundance in all areas of life (not just finances), the inspiration for her book, and simp…
 
What automation tools do you utilize to make your work more meaningful? Neeti Mehta Shukla, Co-Founder of Automation Anywhere joins A.J. to discuss the power of process automation in enabling smarter business growth. They explore the past, present, and future of business process automation, how to combine accessible automation and artificial intell…
 
Chalene has always been insistent that, in order to have a successful business, you need to do things in the right order. Jumping ahead is a common trap for many entrepreneurs. So, with that said, is this (or is this not) the best time for you to start a podcast? On today’s Quick Tip Tuesday, Chalene shares her thoughts on the topic. Join the FREE …
 
Last week, Chalene did an episode on gender identity and sexual orientation. She spoke about the general terms, pronouns and other basic things we should understand. Chalene was overwhelmed by all the messages she received from parents with first-hand experience — when it comes to raising and supporting children/young adults dealing with the confli…
 
Chalene is done being silent about her plastic surgery experience. It's time she speaks her truth without being worried about repercussions. In this episode, she’ll take the most asked questions and provides full and honest answers. If you have worked for, consulted with or treated with this doctor or you know someone who has had a negative experie…
 
Today, Chalene has the pleasure of interviewing Ezra Firestone — an incredible entrepreneur who has been super successful with both physical and digital products. Ezra shares the story of his very unique upbringing and how he became friends and, ultimately, partnered with Cindy Joseph (over 30 years his senior). He explains the importance of their …
 
Chalene, herself, is a self-proclaimed dummy in the ever-evolving world of gender identity and sexual orientation. There continue to be so many changes in language, definitions and beliefs surrounding this complicated and nuanced topic. And while so much of it has become controversial and political, Chalene believes that it doesn’t need to be. Beca…
 
Today, Brock talks about his favorite topic… Instagram Reels! Reels are the most powerful tool for growth and reaching new followers / viewers / potential clients. Plus, they have the biggest chance at going viral, reaching thousands or millions of people! On this Quick Tip, Brock shares his best tips for producing amazing Reels — to help you reach…
 
Today, Chalene is profoundly excited to bring to the show, her friend, Mel Robbins. Mel explains the science behind her simple High 5 Habit — how it can help reduce anxiety and promote a healthier view of self-perception. They’ll also take a deep dive into worry and how parents can do a better job of helping children deal with anxiety. If you or an…
 
Today, Chalene answers voice messages you, the listeners, sent her way. And some are quite personal! But hey, there’s one thing Chalene does not get and that is... offended! So, feel free to DM/record her your questions and you may just find them answered on The Chalene Show, too! Be sure to sign up for the Grow Your Gram Challenge! Subscribe to Bu…
 
Do you have a product — physical, digital or perhaps even a freemium — you’re trying to sell, but just don’t know how to get it in front of your audience? Well, Shopify may be your answer! Today, Brock talks with Shopify expert Kait Fontenot. They’ll explain all things Shopify, including: who should be using it, pricing, and tips to get you started…
 
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