show episodes
 
The Chaise Lounge is a show exploring the truth about relationships and dating. The host is a down to earth, sarcastic, straight shooter who focuses on getting at the truth. Relationships are hard enough and with all the games and lies they are nearly impossible. So pull up a chair, get comfortable and join the conversation. WARNING: Only the TRUTH is allowed. Drawing from personal experiences and 20+ years’ experience as a Clinical Therapist, Chandra B is passionate about helping people fin ...
 
Coffee with Cream is about having rich and meaningful conversations. The tag line Strong, Bold and Full Bodied is descriptive of the three Host. Chandra B (Clinical Social Worker), Staci Cash (Entrepreneur) and Dr. Tina (Clinical Psychologist) examining their unique and shared experiences as Black Women both personal and professional. Their discussions brings awareness to the shared experiences of Black Women, the value of Sisterhood/Community and finding solutions that inspires women to mak ...
 
It is difficult to find someone from the West that both understands and can elegantly express the theory behind an Eastern mystical tradition. It is even more difficult to find a modern mystic. In Swami Tripurari we have both: a traditional mystic who can articulate the teachings of an ancient spiritual tradition. A compelling speaker, to hear him and be in his presence is itself a spiritual experience. Swami Tripurari met his initiating guru, Srila A. C. Bhaktivedanta Swami Prabhupada, in t ...
 
The Start Within Podcast seeks to disrupt the narrative about what it means to be strong in mind, body and spirit – particularly for people of color. You'll hear candid insights from Coach Colette about her personal growth journey, along with interviews of BIPOC coaches, healers and founders sharing how they stay healthy while pursuing their goals. You'll want to listen as certified stress management coach, Colette Ellis, shatters the myth of the "Strong Black Woman" who is supposed to be st ...
 
It is difficult to find someone from the West that both understands and can elegantly express the theory behind an Eastern mystical tradition. It is even more difficult to find a modern mystic. In Swami Tripurari we have both: a traditional mystic who can articulate the teachings of an ancient spiritual tradition. A compelling speaker, to hear him and be in his presence is itself a spiritual experience. Swami Tripurari met his initiating guru, Srila A. C. Bhaktivedanta Swami Prabhupada, in t ...
 
It is difficult to find someone from the West that both understands and can elegantly express the theory behind an Eastern mystical tradition. It is even more difficult to find a modern mystic. In Swami Tripurari we have both: a traditional mystic who can articulate the teachings of an ancient spiritual tradition. A compelling speaker, to hear him and be in his presence is itself a spiritual experience. Swami Tripurari met his initiating guru, Srila A. C. Bhaktivedanta Swami Prabhupada, in t ...
 
It is difficult to find someone from the West that both understands and can elegantly express the theory behind an Eastern mystical tradition. It is even more difficult to find a modern mystic. In Swami Tripurari we have both: a traditional mystic who can articulate the teachings of an ancient spiritual tradition. A compelling speaker, to hear him and be in his presence is itself a spiritual experience. Swami Tripurari met his initiating guru, Srila A. C. Bhaktivedanta Swami Prabhupada, in t ...
 
It is difficult to find someone from the West that both understands and can elegantly express the theory behind an Eastern mystical tradition. It is even more difficult to find a modern mystic. In Swami Tripurari we have both: a traditional mystic who can articulate the teachings of an ancient spiritual tradition. A compelling speaker, to hear him and be in his presence is itself a spiritual experience. Swami Tripurari met his initiating guru, Srila A. C. Bhaktivedanta Swami Prabhupada, in t ...
 
It is difficult to find someone from the West that both understands and can elegantly express the theory behind an Eastern mystical tradition. It is even more difficult to find a modern mystic. In Swami Tripurari we have both: a traditional mystic who can articulate the teachings of an ancient spiritual tradition. A compelling speaker, to hear him and be in his presence is itself a spiritual experience. Swami Tripurari met his initiating guru, Srila A. C. Bhaktivedanta Swami Prabhupada, in t ...
 
It is difficult to find someone from the West that both understands and can elegantly express the theory behind an Eastern mystical tradition. It is even more difficult to find a modern mystic. In Swami Tripurari we have both: a traditional mystic who can articulate the teachings of an ancient spiritual tradition. A compelling speaker, to hear him and be in his presence is itself a spiritual experience. Swami Tripurari met his initiating guru, Srila A. C. Bhaktivedanta Swami Prabhupada, in t ...
 
It is difficult to find someone from the West that both understands and can elegantly express the theory behind an Eastern mystical tradition. It is even more difficult to find a modern mystic. In Swami Tripurari we have both: a traditional mystic who can articulate the teachings of an ancient spiritual tradition. A compelling speaker, to hear him and be in his presence is itself a spiritual experience. Swami Tripurari met his initiating guru, Srila A. C. Bhaktivedanta Swami Prabhupada, in t ...
 
It is difficult to find someone from the West that both understands and can elegantly express the theory behind an Eastern mystical tradition. It is even more difficult to find a modern mystic. In Swami Tripurari we have both: a traditional mystic who can articulate the teachings of an ancient spiritual tradition. A compelling speaker, to hear him and be in his presence is itself a spiritual experience. Swami Tripurari met his initiating guru, Srila A. C. Bhaktivedanta Swami Prabhupada, in t ...
 
It is difficult to find someone from the West that both understands and can elegantly express the theory behind an Eastern mystical tradition. It is even more difficult to find a modern mystic. In Swami Tripurari we have both: a traditional mystic who can articulate the teachings of an ancient spiritual tradition. A compelling speaker, to hear him and be in his presence is itself a spiritual experience. Swami Tripurari met his initiating guru, Srila A. C. Bhaktivedanta Swami Prabhupada, in t ...
 
It is difficult to find someone from the West that both understands and can elegantly express the theory behind an Eastern mystical tradition. It is even more difficult to find a modern mystic. In Swami Tripurari we have both: a traditional mystic who can articulate the teachings of an ancient spiritual tradition. A compelling speaker, to hear him and be in his presence is itself a spiritual experience. Swami Tripurari met his initiating guru, Srila A. C. Bhaktivedanta Swami Prabhupada, in t ...
 
It is difficult to find someone from the West that both understands and can elegantly express the theory behind an Eastern mystical tradition. It is even more difficult to find a modern mystic. In Swami Tripurari we have both: a traditional mystic who can articulate the teachings of an ancient spiritual tradition. A compelling speaker, to hear him and be in his presence is itself a spiritual experience. Swami Tripurari met his initiating guru, Srila A. C. Bhaktivedanta Swami Prabhupada, in t ...
 
It is difficult to find someone from the West that both understands and can elegantly express the theory behind an Eastern mystical tradition. It is even more difficult to find a modern mystic. In Swami Tripurari we have both: a traditional mystic who can articulate the teachings of an ancient spiritual tradition. A compelling speaker, to hear him and be in his presence is itself a spiritual experience. Swami Tripurari met his initiating guru, Srila A. C. Bhaktivedanta Swami Prabhupada, in t ...
 
It is difficult to find someone from the West that both understands and can elegantly express the theory behind an Eastern mystical tradition. It is even more difficult to find a modern mystic. In Swami Tripurari we have both: a traditional mystic who can articulate the teachings of an ancient spiritual tradition. A compelling speaker, to hear him and be in his presence is itself a spiritual experience. Swami Tripurari met his initiating guru, Srila A. C. Bhaktivedanta Swami Prabhupada, in t ...
 
It is difficult to find someone from the West that both understands and can elegantly express the theory behind an Eastern mystical tradition. It is even more difficult to find a modern mystic. In Swami Tripurari we have both: a traditional mystic who can articulate the teachings of an ancient spiritual tradition. A compelling speaker, to hear him and be in his presence is itself a spiritual experience. Swami Tripurari met his initiating guru, Srila A. C. Bhaktivedanta Swami Prabhupada, in t ...
 
I'm Just Sayin' is where folks in the Entertainment industry come to chat, regurgitate what's on our minds and to share our views on current events, life and happenings in and outside of Entertainment, past and present. Entertainment folk are people too, and with mental health issues running rampant, especially since COVID, we need a place to release, to express ourselves. Talking, like laughter, is the best medicine for a "healthy" mental health. So, we invite those who want to learn more a ...
 
Conversations about curiosity in work and life. Broadcasting weekly on WERA-LP 96.7 FM, streaming at wera.fm Choose to be Curious is a show all about curiosity. We explore how curiosity contributes to everything from education and innovation to leadership and conflict resolution. S. Leonard Rubenstein, a writer and teacher, once described curiosity as “a willing, a proud, an eager confession of ignorance” – and that’s what I’m going for. We have a choice. Like eating well or exercise, we get ...
 
The World Is Listening To DAVE RABBIT Are You? ”Dave Rabbit”, the “Godfather Of Pirate Radio”, welcomes you to "The Rabbit Zone". So Fasten Your Seat Belts, bring your seats and tray tables to their Fully Upright Position, then bend over and Kiss Your Ass Goodbye, because the “Dave Rabbit” & “Radio First Termer” Pirate Radio Experience is an Extremely Dangerous & Bumpy Ride! Everything Here Is FREE To Enjoy & Share! DAVE RABBIT LOVES JESSICA RABBIT Military EntertainmentNetwork In 2006, Dave ...
 
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show series
 
THIS EPISODE IS A MUST LISTEN TO Investigator Chandra Cleveland shares with us, she and her teams findings when investigating and saving girls who have been sex trafficked. There is information here that can help you understand EXACTLY what human trafficking is here in USA, who's doing is, how, why and more. She drops some great information you MUS…
 
I suppose it was only a matter of time before I would turn my curiosity lens on community media itself, the very source of this show. Antoine Haywood, practitioner and doctoral student at the Annenberg School for Communication at the University of Pennsylvania, is the perfect companion for this celebration of connecting people, participatory media-…
 
Coming Wednesday, we have a special episode that will enlighten you on the real deal about human trafficking in our communities. We know there are various types of human trafficking, however, what's plaguing Black and Latino communities most is sex trafficking. Stay tuned for more KEY information, and be sure to share so we can educate all the comm…
 
In recognition of BIPOC Mental Health month, it’s important to recognize that traditional mental health care solutions do not take into account all of the self-affirming, healing practices that exist within Black, Brown, Indigenous, and other communities of color. These tools, systems, and practices are valid, valuable choices that people of color …
 
Staxx Cordero - Actor/Writer/Producer/Director and now Author. Many wonder how they will enter in the entertainment industry and how one gets opportunities and maintain the course while dealing with life on their journey to pursue a career on the big screen. In this episode, Staxx Cordero shares her journey and how she stays relevant in the enterta…
 
This episode of the I'm Just Sayin' podcast is sponsored by People Helping People, Inc., an art and entertainment, non-profit organization that utilizes the arts and other means to help people: In the episode of Season 1, In answer to, "I am disgusted and can't believe..." the ladies discuss topics trending on social media and in the news. You can …
 
This episode of the I'm Just Sayin' podcast is sponsored by People Helping People, Inc., an art and entertainment, non-profit organization that utilizes the arts and other means to help people: Caprio Jackson continues as he explains the block chain, how it works and is in relation to securing our intellectual property and more, regarding Entertain…
 
This episode of the I'm Just Sayin' podcast is sponsored by People Helping People, Inc., an art and entertainment, non-profit organization that utilizes the arts and other means to help people: Earlier this year, I had the opportunity to sit in a Clubhouse room where they were discussing bitcoin. That conversation in turn led us to a discussion abo…
 
Just a taste of the fun me-Andrea, Peighton, Alex & Ms. Micky have during the show. We as entertainers discuss various topics, some serious, but many are funny or just plain odd and different. We definitely set the tone for what I'm Just Sayin' podcast is about and produced for. This is a place for entertainers to come and unwind, talk, regurgitate…
 
Most of our ideas about leadership are woefully inadequate for the world as we now know it. In his new book Rebel Leadership: How to Thrive in Uncertain Times, innovation advisor Larry Robertson helps us rethink what's needed in our "new abnormal" -- including how cultures of inquiry and curiosity contribute to our collective success. Such a timely…
 
I'm Just Sayin' Podcast is sponsored by, People Helping People, Arts & Entertainment department, a non-profit organization. I'm Just Sayin' Podcast is a Podcast that gives those in Entertainment a platform and home to converse about any and everything on their minds. We give our points of view on news, entertainment items or issues etc., and also a…
 
When you hear the name, Ida B. Wells, what comes to mind? Journalist? Suffragist? Civil rights pioneer? How about a dangerous Negro agitator? This was just one of the terms used to describe Ida B. Wells back in her day because she was intent on speaking truth to power and holding a mirror to the Black experience of that time. In this Coach Chat epi…
 
What if we were to leave learning up to curiosity? Although that's not the language used, the Montessori Method is built on children's own exploration and discovery. Education consultant Chandra Fernando joins me for a delightful conversation about curiosity, Maria Montessori, absorbent minds, failure and peace.Theme and other music by Sean Balick.…
 
Have you ever felt a burning desire to know what might have been, had you chosen a different course of action? That's "counterfactual curiosity" -- the desire to know about possible alternative outcomes -- and it can sometimes cause us pain and regret. So why have it? Dr. Lily FitzGibbon, postdoctoral research fellow at the School of Psychology and…
 
In this Episode…Chandra B explores Mental Models, Mindsets, and Marriage. Do you feel like your relationship is not quite living up to the images stored in your head. There’s a reason for this and it is likely that your mental model of marriage is outdated and no longer applicable. Maybe your mindset of what makes a good healthy relationship is bei…
 
Do you ever hear about a woman or person of color who is the "first" to accomplish a major milestone in an industry, and think: "Really, in 2021?" Well, our Coach Chat guest is no stranger to being first. Leang Chung was the first in her family to receive a Bachelor's degree, the first to have a job with an annual salary versus an hourly wage, and …
 
How might curiosity contribute to building peace? Alp Özerdem, dean of the Carter School for Peace and Conflict Resolution at George Mason University, joins me in exploring what happens when we approach conflict with curiosity and a commitment to transformation. It's hard to beat his closing affirmation, "After this, curiosity will be the backbone …
 
As today is the one-year anniversary of George Floyd's murder, Coach Colette speaks in this episode on the topic of trauma. Research shows that after the killing of George Floyd, rates of anxiety and depression for Black and Asian Americans increased between 34 and 41 percentage points. How do you process and heal from trauma? Clearly, one doesn't …
 
Did you know that today is Mental Health Action Day? It's a day that aims to move you from awareness to action and encourages you to take the first step in building resilience — whether that's seeing a therapist, joining a peer support group, starting a meditation practice, or reaching out to a friend. Make sure to check out their site here for mor…
 
Did you know that on average, people spend only 15 minutes a day on health-related self-care? For this episode of Mental Health Month, during Women's Health Week, Coach Colette discusses self-care and self-compassion. What makes you feel grounded? She encourages you first to consider how you want to feel to help you decide what nourishing activitie…
 
Some time ago I was at a STEM event for middle schoolers, talking about curiosity -- in particular their curiosity about death. That got me thinking: how does curiosity show up around death? Doula by Destiny founder Valoria Walker joins me to explore how choosing to be curious about death might help us acclimate to the inevitable -- and how compass…
 
Coach Colette is switching it up for May— it's Mental Health Awareness Month and that means the start of a new series! Each week, there will be a new mental health topic, and you'll hear tips to build your resilience and improve your mental health and wellbeing. Today, which happens to be National Silence the Shame Day— a day that aims to end the s…
 
Have you ever heard of "languishing"? As we reach the end of Stress Awareness Month, in this week's episode, Coach Colette discusses a recent NY Times article by organizational psychologist, Adam Grant. In the article, Grant introduces the term, "languishing", as a possible description of how you might be feeling lately. The idea of languishing— a …
 
New Series: Affair Recovery Series: A Journey to Healing Welcome to the Affair Recovery Series: In this series it is my hope to give hope, clarity and direction to those couples that are struggling with the aftermath of an affair. In this series we will explore what constitutes infidelity, the gender differences, why and where couples get stuck whe…
 
Did you know that communities of color are drastically more impacted by environmental issues than their white counterparts? As yesterday was Earth Day, Coach Colette uses this week's episode to speak about environmental racism. She discusses the initial definition by Benjamin Chavis in 1982, as well as findings from a 2007 study that show just how …
 
New Series: Affair Recovery Series: A Journey to Healing Welcome to the Affair Recovery Series: In this series it is my hope to give hope, clarity and direction to those couples that are struggling with the aftermath of an affair. In this series we will explore what constitutes infidelity, the gender differences, why and where couples get stuck whe…
 
Did you know that this week is Black Maternal Health Week? Black Maternal Health Week was established in 2018 by the Black Mamas Matter Alliance and was created to promote education and advocacy around the experiences of Black Mamas. This year's theme is "Black Mamas Matter: Claiming Our Power, Resilience, & Liberation". In this week's episode, Coa…
 
New Series: Affair Recovery Series: A journey to Healing Welcome to the Affair Recovery Series: In this series it is my hope to give hope, clarity and direction to those couples that are struggling with the aftermath of an affair. In this series we will explore what constitutes infidelity, the gender differences, why and where couples get stuck whe…
 
Maybe you think of yourself as curious, maybe you don't. How might you know? Stefaan van Hooydonk, founder of Global Curiosity Institute, offers curiosity diagnoses for people and organizations alike. His goal is to help others foster a curiosity mindset, in hopes of inspiring discovery and innovation.Theme music by Sean Balick;“Reflectors” by Ray …
 
What in your life causes you stress? April is Stress Awareness Month— a little ironic considering the year-long pandemic that's been plaguing us. In this week's episode, Coach Colette advises you to take stock of your stress triggers, and consider how stress manifests in your mind and body. How do you think about a stressful situation? Do you creat…
 
New Series: Affair Recovery Series: A Journey to Healing Welcome to the Affair Recovery Series: In this series it is my hope to give hope, clarity and direction to those couples that are struggling with the aftermath of an affair. In this series we will explore what constitutes infidelity, the gender differences, why and where couples get stuck whe…
 
Did you know that April is National African-American Women's Fitness Month? As today happens to be National Walk to Work Day, Coach Colette uses this episode to illustrate how the COVID-19 pandemic has impacted our levels of physical activity, and how Black women are particularly vulnerable. She also provides some tips for getting your body moving …
 
New Series: Affair Recovery Series: A journey to Healing Welcome to the Affair Recovery Series: In this series it is my hope to give hope, clarity and direction to those couples that are struggling with the aftermath of an affair. In this series we will explore what constitutes infidelity, the gender differences, why and where couples get stuck whe…
 
James Baldwin wrote, “The world changes according to the way people see it, and if you can alter even by a millimeter, the way people look at reality, then you can change the world.” Changing the world is exactly what sociologist Jason Radford is trying to do. Through his leadership at Volunteer Science and Northeastern University's Social Design L…
 
How comfortable are you with being alone? How has the pandemic impacted that comfort level? Today is National Solitude Day. In this week’s Financial Fridays episode, Coach Colette discusses how she’s been experiencing a lot more alone time than usual, due to the pandemic. She reminds you of how beneficial alone time can be for your mental health. S…
 
Chandra B. with guest author Adrian Carter sit down and have a real conversation about the unspoken and misunderstood conflict that continues to occur between men and women especially Black Men and Women. This conversation explores the idea of a paradigm shift within the historical context of how men and women relate to one another. Mr. Carter sugg…
 
if you're living in the Northern Hemisphere, tomorrow marks the Spring Equinox. Given the challenging times we've had this week, let alone this past year, it can be a good time for self-reflection and consideration. What is it that you hope to accomplish or bring into reality during the rest of the year? It’s also a great time to think about spring…
 
Tomorrow marks one year since Breonna Taylor was killed in her home. She was an award-winning EMT and first responder in Louisville, Kentucky. On the night of March 13th, the Louisville Metro Police executed a no-knock warrant and sprayed her home with 20 rounds of bullets, shooting Breonna eight times and killing her in her bed. In this episode of…
 
Monday, March 8th is International Women’s Day, a day to celebrate the social, economic, cultural, and political achievements of women. It’s also a day that signifies a call to action to accelerate gender parity in all spheres, whether that be in politics, in the workplace, in the media, anywhere. This year's theme is #ChoosetoChallenge -- a signal…
 
Discussion Topic: The origins and myths of the Angry Black woman and the lasting effects Let get right to it: Panel discussion are Black women Angry if the are Angry is it justified why or Why Not? How does one differentiate between Strong Black Women and Angry Black Women Does being a SBW make you an ABW (holding in emotion leads to explosion) How…
 
Topic of Discussion… Love and Honor Thyself: Standing in your truth. What does it mean to be authentic? How do Black women become, Live and be Authentic daily? What are the barriers for us being authentic? When you think about the women (Black) that represent us in the publics eye…who would you say lives authentically? What are the characteristics …
 
I was inspired to create a show about the new Frederick Douglass Memorial Bridge when I moved to a condo and gained a distant view of some very cool arches. My curiosity piqued, I wanted to know more. It turns out, Engineer and Program Manager Dennis Howland has helped build more than a bridge. This conversation is a testament to the power of curio…
 
Nine years ago today, on February 26th, 2012, Trayvon Martin, an unarmed 17-year-old young Black man, was shot and killed in Sanford, Florida. This is a day to remember that we are still in the fight for social justice and equality. Since the death of their son, Sybrina Fulton and Tracy Martin have committed their lives to transform tragedy into ch…
 
Did you know that just 2% of the population is what can be considered a true multi-tasker or so-called super-tasker? With the pandemic, it's likely that you've been doing nearly everything from home -- working, exercising, socializing, cleaning. How often do you focus on just one thing at a time? You might think that multitasking makes you more eff…
 
Watching the multi-colored wonder of sunrise, an idea dawned: what would a conversation about curiosity and color reveal? Artist and teacher Bryan Jernigan seemed the perfect person to ask. Proof that asking surprising questions will always yield good conversation...Thanks to Sean Balick for our theme music. "A Minor Etude" by Blue Nocturnal and "C…
 
Did you know that 860,000 people die from heart disease annually in the US? Or, that the prevalence of high blood pressure in Black women is nearly 40% higher than for white women? 46% of U.S. adults have hypertension, which is the leading risk factor for heart attack and stroke. In this week's episode of Financial Fridays, we share six practical t…
 
THIS YEAR THE CHAISE LOUNGE is breaking episodes into 3 different categories… Dating…Building and Improving. This topic can apply to all three but builders and improvers may get the most out of this discussion. Speaking your partners love language fluently… Dr. Gary Chapman developed the Love Languages What are Love Languages and why do they matter…
 
Contributions to the field of mental health by Black practitioners have been long overlooked. In this week's Financial Fridays episode, you'll learn more about Dr. Solomon Carter Fuller, one of the first known Black psychiatrists. Solomon Fuller’s major contribution was to the growing clinical knowledge of Alzheimer’s disease. In 1903, he was one o…
 
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