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Mindfulness stories that help children calm down and learn social-emotional skills by guiding them through visualization and breathing exercises focused on kindness and fun science facts. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Download the mp3, listen in Apple Podcasts, Google Play, Stitcher, Leela Kids, or listen online at www.PeaceOutPodcast.com. Proud member of Kids Listen, a grass roots organization promoting content just for children.
 
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Silly and Funny Things

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Silly and Funny Things

Jared Lindauer, storyteller, father

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Silly and Funny Things were improvised stories created as a way to calm our children when they were afraid to go to sleep. These stories were told for years before we got smart and started to record them. They are (usually) super silly and funny. WARNING: These were designed to make our kids laugh, which means they have a lot of potty humor in them. A few things to know: Each kid gets to pick a word that will show up somewhere in the Silly and Funny Thing. None of these stories are edited (w ...
 
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During our recent Ocean Adventure season, we talked about some very awesome and unique creatures and plants that live in the ocean. One thing that any animal lover (or anyone living on earth) needs to learn more about is how to stop plastic pollution. Plastic pollution not only hurts ocean life, but it hurts the whole earth. So I am sharing my podf…
 
When Miles wants a "queen princess cupcake", Shmuley gets to work to make an "invent-o-nator" to make it for him. Listen in to see what this magical machine creates for each of the boys. Silly and Funny Things are our family's bedtime stories. Each boy (Miles, Ari, and Levi) gets to pick a word that will show up in the story. The stories aren't edi…
 
Today I am sharing an episode from the awesome Stoopkid Stories Podcast. It’s called Black History 365 and is a great introduction to why it’s so important that we learn about Black history and culture all year round, recognizing the amazing things that Black people have accomplished and the great and important things they're doing today! Did you k…
 
On the day of their emancipation, field hands on George Thomas’ plantation threaten to leave unless he builds a school to educate their children. Young Sarah, the mistress’s personal slave, is conflicted between taking her freedom and dedication to her mistress but decides to stay on awhile if she can go to the school and study to become a teacher.…
 
John had been reading to his younger brother, Matthew, his entire life. Early on they discovered that something happened when the two of them read together, they found themselves IN the story. When Matthew was knocked out by a baseball and lay in a coma in the hospital, all John could think to do was to read to him, which had unexpected and amazing…
 
CODE WORD CHALLENGE! Today’s episode is about the very interesting Batfish! They can “walk” and go “fishing” and some look like they’re wearing lipstick! This episode also contains the tenth and final code word that you’ll need to put together our ocean sentence about why we need to protect our oceans. Collect all 10 code words from our 10 ocean-th…
 
Common Murres are born on oceanside cliffs and can dive so well underwater with their strong wings that they look like they’re flying underwater! Learn more about these amazing seabirds as we power up our imaginations and do some fun mindfulness activities together. Want to win an ocean friend stuffed toy*? We’re giving away two toys at our live ev…
 
Hello everyone! We usually post a new episode every other week but this week I thought I’d share a holiday story that I wrote that was shared on the Story Time podcast. It’s about a boy named Henry who is having a tough time in a new neighbourhood…but things start to change once he starts making the biggest snowball of his life! It’s read by my fri…
 
Dive into another ocean adventure! Today we’re visiting a new friend, the dugong (sea cow). Learn more about these gentle giants as we practice some mindfulness and yoga together. Don’t forget to write down each episode’s special code word this season! Once you have all 10 code words you can unscramble them to make up the special sentence about oce…
 
Guest Episode! Here at Peace Out, we're all about mindfulness and cooperation. So this week, I wanted to share another mindfulness podcast with you. It's called Like You: Mindfulness for Kids by my friend Noah Glenn. On Like You, you'll find mindful breathing exercises, affirmations for kids, amazing music, and a lot of fun talking about feelings. …
 
Meet the Peacock Mantis Shrimp, a rainbow-coloured crustacean that has strong eyesight and an even stronger punch! Yep, you read that right, the mantis shrimp's punch can be deadly...but we'll help them find their calm! Don’t forget to write down each episode’s special code word this season! Once you have all 10 code words you can unscramble them t…
 
This week we have a special guest host…Olive the Olive Ridley Turtle! Olive’s going to take us down to the Great Barrier Reef where we’ll breathe and stretch while we learn all about coral reefs and why they’re so important to us. Don’t forget to write down each episode’s special code word this season! Once you have all 10 code words you can unscra…
 
Have you ever heard of sea bunnies? They may sound like mythical beings but these little creatures are real! They might not be related to rabbits but they are pretty cute. Join us as we dive under the sea to learn more about sea bunnies as we stretch, breathe, and relax. Follow Peace Out on your favourite podcast app so you don’t miss an episode! G…
 
Mama finally gets her vaccine and thinks that it makes her completely invincible. Silly and Funny Things are our family's bedtime stories. Each boy (Miles, Ari, and Levi) gets to pick a word that will show up in the story. The stories aren't edited (who has time for that) and they include everything from chit-chat to us reprimanding our kids - a ve…
 
When a princess is born, the Fairy Who is Good with Names names her the “Princess Who Kicked Butt.” However, the King and Queen hear the “Princess Who Reads Books.” It takes an Evil Enchanter, a kidnapped king and queen, a handsome page and a horse named Hates Everything to allow her to live up to her real name.…
 
We’re back! This is the first episode of our fifth season and it’s an ocean adventure! We’re starting off with some cool ocean facts and practice ujjayi (oo-JAI-yee) breathing, or ocean breathing. Ocean breathing is a great way to check in with ourselves, plus it’s super relaxing! Season 5 Code Word Challenge: Each episode has one ocean code word. …
 
Get ready to dive into Season 5, an ocean adventure! Join Chanel as we explore the ocean, meet interesting sea creatures, all while we relax and recharge with mindfulness activities. Don't forget to follow us on your podcast app so that you don't miss a new episode! If you'd like to support the podcast, check out our Patreon for fun perks like stic…
 
Third-grader Loren doesn’t like taking tests until she is contacted by the top-secret Iowa Test Site to be a test tester. Charged with her new duties, she settles into answering the questions seriously while looking for flaws. And if she ever has any questions, she can contact any one of the four secret test agents: Eeny, Meeny, Miny or Moe.…
 
“The outdoors smelled like cotton candy mixed with the fresh scent of pillowcases dried on a clothesline.” It was clearly fluffle-picking time, and Charlotte’s dad thought it could be the best crop in six years. Thousands of stuffed bears, blue whales, monkeys, and other critters just ripe for the picking from the fluffle trees in Plush Grove.…
 
After Daniel's and Joseph's pa died at the Alamo, the boys joined Sam Houston's brigade to fight for Texas independence. After Santa Anna's surrender, Sam Houston passed around an ear of corn from their meager supplies and encouraged each soldier to take a kernel home so that they could cultivate the arts of peace as nobly as they had mastered the …
 
Missed the event? For upcoming events and podcast updates, follow us on Facebook, Twitter, and Instagram. Our online home is www.peaceoutpodcast.com. Join our monthly mailing list for Peace Out Podcast news and mindfulness activities! Like what you hear? Become a Peace Out Patron to get access to perks like personalized birthday messages and live F…
 
In this bonus episode for parents, caregivers, and educators, Chanel shares her favourite mindfulness meditation practice called Mettā Meditation, or Loving Kindness Meditation. This is a practice that comes from Buddhism and its intention is to cultivate an attitude of benevolence and goodwill towards ourself and others, by repeating short phrases…
 
Amanda and her family have come to California to join her father in the mining camp but they find nothing but a few broken down log cabins. Soon Amanda is baking pies that her Pa sells to the miners and she is suggesting to traveling peddlers and wandering artisans that they settle down and open shops. Soon enough their cabin is smack dab in the mi…
 
Young John Maxwell and his dad live in a Nebraska soddy, two and one-half miles from the railroad crossing. But with a freezing rain storm and only a half hour to intercept the afternoon train, that two and one-half mile ride on their little black mare, Ozark, seems like an eternity to John who has to get help for his dying father.…
 
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