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The story you tell yourself becomes your destiny because you are shaped by the experiences you had as a child and there was an internal dialogue that was laid down and imprinted on your mind that was repeated over and over. Your repeated inner dialogue and what was said to you over and over and what experiences you repeated as a child became kind o…
 
Diving deep into the concepts of socialism & communism. Wearing face masks has a hidden agenda behind it, and the fear surrounding covid-19 is absurd. In this episode we look into the truth and the mechanics behind whats really going on during this pre-election time period. Announcements and insights with our newsletter at 9thlimb.com/newsletter…
 
Rape episode, controversial as it is, touchy as I may be for some, this is the nature of the human species. Rape exists in all cultures across all times, and men (not boys) in society (not in prisons) are not at any real risk of being raped, but women are. This has evolved a gender difference in behavior due to the need for a sense of safety partic…
 
Hatha yoga and how to clearly see your mind and your thoughts. Your mind and thoughts are blurring your perception of the world. Clean your mind by releasing body tension so you can observe yourself from a deeper and more still internal perspective. This is deep yoga and will resolve your internal violence so that your communication, and thus your …
 
Ujjayi relaxation and oxygen transfer. All pranayama done with ujjayi breathing and this stimulates your vagus nerve. Then distend your lower belly and diaphragm breathing and use your pelvic floor to rejuvinate your spinal fluid. Now you can remove the inertia of your actions in your spinal fluid reflexes. Less free is your reluctance in life. Med…
 
11 years my junior, Colin Smith interviews me. How I went from hunter, professional soccer aspirations, wrestling after my father inspired me and then college wrestling at University of Oklahoma. Then getting into illicit drugs and around 23 I got my first "love", first girlfriend. After my master's degree in engineering I found yoga through anothe…
 
Vince “Hollywood” Kelvin (http://facebook.com/vincekelvin) and I dialogue after our Hollywood California weekend immersion. Talking points include: 1. Find someone you admire outside of their spiritual practice. You can recognize the qualities in other people that you admire because those qualities are within you. 2. Spiritual practices are essenti…
 
Los Angeles real estate and sales coach Bryan Casella​ and I discuss unbound abundance. 1. portraying the right emotions in the sale to make it air tight 2. honing in on activities that bring the fruits 3. the mindset of how to draw out your greatness with healthy pressure 4. how desperation narrows your vision to see less possibilities, AND 5. to …
 
Tribal Mentality and Male Female Dynamics is our recap from the Evolution of Consciousness Convention held in Hollywood CA New Year's Eve weekend 2018. Akash is a senior research analyst for the biotech industry and is also a yoga teacher. Along with me we discuss tribal mentality and some of the innovations we've found through our training in Cali…
 
Case worker and personal development coach Robert Nelson out of the Bay area California interviews me with his take on working with depression, anxiety, and even suicide cases, inquiring into the nature of the mind, physical tension, and how meditation can help communication. Yoga Training Online with Yogi Chris, PhD at http://9thlimb.com/science-o…
 
They're simple, once you learn them. They're easy, once you're practiced with them. We all want positive emotions. In fact the only ones we typically want to 'control' are the negative ones! In this episode I answer caller's requests on various perspectives of emotional control with linguistics, alchemy, and spiritual practice such as yoga postures…
 
Vince is an accomplished spiritual coach, hypnotic healer, and dating specialist. He gives us layered understanding of communication, personal evolution, and the impact of your self relationship. Yoga Training Online with Yogi Chris, PhD at http://9thlimb.com/science-of-peace/ Tune in weekly to Science of Peace Podcast every Sunday at 9 am PST / 12…
 
Mishaps and successes through communication tactics and stories. The family unit is a tough one to change. Nutritional habits are held religiously like their identities. How will you handle when your family questions you? Will you defend yourself? Will you explain yourself? Will you become hostile or attack them? Will you unload your knowledge on t…
 
Speaking clarifies your thoughts, and clarifies the contents of your mind. In many ways speaking outloud, especially with other people, resolves the confusion of thinking. In this episode I talk about "using" communication to balance the repetitive communications that most of us experience daily. Yoga Training Online with Yogi Chris, PhD at http://…
 
How you think about yourself on the inside, your self image, becomes your outer confidence... and I give you an INCREDIBLE example of this. Self image IS the yoga you are looking for. Check this quick episode out, and change everything in your confidence for good. Yoga Training Online with Yogi Chris, PhD at http://9thlimb.com/science-of-peace/ Tun…
 
Big moves and communication tactics to feel balanced and stable as you move through location changes across the world and you navigate conversations when tension comes up in you. How to steer your boat (your body) with peace inside. Yoga Training Online with Yogi Chris, PhD at http://9thlimb.com/science-of-peace/ Tune in weekly to Science of Peace …
 
This is an endorsement from New Zealand yoga teacher Dana Stewart as she describes how a few of my free YouTube videos led her to the missing puzzle peaces of her 20 year yoga journey and eventually, to subscribers for the Silent Flute training program. Hear it from the horses mouth... I charge WAYYY too much! Yoga Training Online with Yogi Chris, …
 
Controversial? You decide! On this episode I talk about outgrowing your peer group, exchange with the universe, and the mindset of communication. See more below. Yoga Training Online with Yogi Chris, PhD at http://9thlimb.com/science-of-peace/ Tune in weekly to Science of Peace Podcast every Sunday at 9 am PST / 12 pm EST at https://zoom.us/j/77449…
 
The ins and outs of communing with another person, otherwise called communication, is described, in detail, by Mr. Bryan Casella. A Los Angeles realtor and business coach Bryan as accumulated a tremendous social media following and coaching platform by using these mentalities he shares here, on the Science of Peace. Yoga Training Online with Yogi C…
 
In this I share about 4 days training in the Grand Canyon or Grand Vagina as we came to know it. Do words control your nervous system? Man Woman vs. Masculine Feminine is discussed. Callers ask questions. Yoga Training Online with Yogi Chris, PhD at http://9thlimb.com/science-of-peace/ Tune in weekly to Science of Peace Podcast every Sunday at 9 am…
 
Caller comments attract this conversation towards the correlation between tension and the emotions we experience AND on lessons learned in the teaching and practice of the business of yoga. Yoga Training Online with Yogi Chris, PhD at http://9thlimb.com/science-of-peace/ Tune in weekly to Science of Peace Podcast every Sunday at 9 am PST / 12 pm ES…
 
Thanks to the callers' questions I describe how poor breathing leads to poor circulation and how parts of your anatomy or 'suffocating' due to oxygen deprivation to those tissues, which results in jittery, nervous energy. Is it any wonder? I hope you'll join our next episode. Yoga Training Online with Yogi Chris, PhD at http://9thlimb.com/science-o…
 
Everyone takes action when they feel good. The hundreds or thousands of people who are on the same purpose as you in life all take action when they feel good. That's prerequisite to having a purpose is ACT when you feel good. What gets you Ahead in life, compared with others, is when You ACT when you don't feel good. This is when the Universe begin…
 
Independence from yoga studios. YOU must be the reason that you practice. Be independent of the outside source of your motivation to practice. HERE on the science of peace podcast. Yoga Training Online with Yogi Chris, PhD at http://9thlimb.com/science-of-peace/ Tune in weekly to Science of Peace Podcast every Sunday at 9 am PST / 12 pm EST at http…
 
In this episode, Chris records a coaching call with Jon (permission was granted by Jon to record this call). The topic is family feuds, and how to stay as a tight family even if they're getting on your nerves.Learn What to say, how to think about it, plus the costs and benefits which are given, in this epic conversation. Yoga Training Online with Y…
 
You won't want to miss this one! The mindset of a professional baseball player (Cameron McGriff) applied to one on one group training + how to translate these ideas into the mindfulness community of yoga and holistic healing practices. Asking questions, qualifying, inspiring your clients are all covered in this talk with Tampa Florida area personal…
 
In this podcast, Yogi Chris discusses one of the benefits of yoga; How to facilitate transformation of self image. Inner image translates to outer image. Yoga can be used to transform/redesign your self image. Practice pre-thought out set sequences to unplug from the matrix and become aware of the organic experiences happening in you. Yoga Training…
 
Yogi Chris invites you to listen to this One on One Call with one of his top Silent Flute Students on how to be in a better position of understanding our thoughts,body language, speech patterns, voice tone and tempo as we talk and communicate to ourselves and others in our current and new environments. Elevate these understanding through consistent…
 
You're on the path to greatness. In this podcast Yogi Chris recalls the different stages in his yoga practice. From a self competition, to forgetting to compete and questioning the practice, to then embarking the somatic (relating to the body, especially as distinct from the mind) journey. Yoga Training Online with Yogi Chris, PhD at http://9thlimb…
 
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