Co Founder Of The School For Postpartum Care public
[search 0]
More

Download the App!

show episodes
 
Loading …
show series
 
Summary In this episode, Kimberly and Joanna discuss Joanna’s upbringing and personal history that ultimately birthed the artwork of The Fourth Trimester Journal. Joanna describes her experience as a Black adolescent growing up in Sweden, her identity as a mother and artist, her participation in Mother Jaguar and MotherCircle, and how she processes…
 
Summary In this episode, Kimberly and Kathleen discuss branding, identity, entrepreneurship, and privilege. Kathleen explains how her branding business came to be and her philosophy for how to brand oneself authentically. Kathleen describes her business, Braid Creative, and the Braid Method. Kimberly and Kathleen also discuss how to have difficult …
 
Summary In this episode, Kimberly and Lily discuss issues with conventional nutritional guidelines for pregnancy, which foods provide needed nutrients during pregnancy, and the importance of proper nourishment postpartum. Lily’s research on how food affects pregnancy culminates in her most recent book “Real Food for Pregnancy” which provides eviden…
 
Summary In this episode, Kimberly and Hala discuss the nervous system’s role in self-regulation and social justice activism. Healing must happen individually and collectively by understanding and regulating the nervous system, establishing and maintaining heart-centered relationships, and working with each other towards liberation. They discuss how…
 
Summary In this episode, Kimberly and Haize discuss Haize’s Get Rooted with Haize Doula Training, Haize’s experience as a doula and mentor, and birth work in relation to relationships, energy, and community-building. Haize describes her experience as a spiritual mentor and doula for birthing families and how her new doula training curriculum came t…
 
Welcome to Jaguar Bites: new solo episodes where I break down big nervous system concepts into bite-sized pieces. Jaguar Bites are meant to clarify some of the major ideas and misconceptions in somatic experiencing, polyvagal theory, sex education, as well as the birth world. These podcast episodes are for you. They are also for anyone who you don'…
 
Summary In this episode, Kimberly and Livia discuss Livia’s latest book “The Somatic Therapy Workbook” and how it came to be during a difficult marital separation. Livia shares how writing her book was an anchor in the midst of relationship chaos, all while mothering and how to co-regulate with children at developmentally appropriate ages. Livia wa…
 
Summary In this episode, Kimberly and Marisa Meltzer discuss body image within diet culture and the politics of food. Marisa discusses her latest book, This Is Big: How the Founder of Weight Watchers Changed the World -- and Me, which describes her relationship with food, her body, and dieiting. Feminist politics complicate how many women experienc…
 
Welcome to Jaguar Bites: new solo episodes where I break down big nervous system concepts into bite-sized pieces. Jaguar Bites are meant to clarify some of the major ideas and misconceptions in somatic experiencing, polyvagal theory, sex education, as well as the birth world. These podcast episodes are for you. They are also for anyone who you don'…
 
Summary In this episode, Kimberly and Joan discuss how to develop resiliency and gracefulness in stressful times. Joan describes the mind-body connection when experiencing stress as well as how to embody bravery through connecting with others, music, nature, exercise, and more. Resilience and bravery are learned characteristics which require embodi…
 
Welcome to Jaguar Bites: new solo episodes where I break down big nervous system concepts into bite-sized pieces. Jaguar Bites are meant to clarify some of the major ideas and misconceptions in somatic experiencing, polyvagal theory, sex education, as well as the birth world. These podcast episodes are for you. They are also for anyone who you don'…
 
Summary In this episode, Sheri and Kimberly discuss female anatomy and arousal. Sheri shares that breathing, sound, and engagement of pelvic floor muscles enhance altered states of pleasure, similar to the experience of birth. Sheri shares the importance of how understanding female anatomy enhances arousal and the sexual experience in both child-be…
 
Welcome to Jaguar Bites: new solo episodes where I break down big nervous system concepts into bite-sized pieces. Jaguar Bites are meant to clarify some of the major ideas and misconceptions in somatic experiencing, polyvagal theory, sex education, as well as the birth world. These podcast episodes are for you. They are also for anyone who you don'…
 
Summary An excerpt from the Jaguar Mother 2021 course, Metzli discusses the postpartum experience according to the Mexican Indigenous tradition in which she was raised. She describes the baño pos-parto (postpartum ceremony) as a rite of passage from birth to motherhood, where women are cared for by the community with sobada (massage), rebozo (bindi…
 
Summary Kimberly and Alisa discuss female biohacking as an under-researched field, leaving many women feeling that they aren’t meeting society’s demands. While culture largely operates according to the 24-hour cycle (circadian), the 28-day cycle (infradian) significantly impacts women’s energy, productivity, and overall health. Alisa demonstrates t…
 
Welcome to Jaguar Bites: new solo episodes where I break down big nervous system concepts into bite-sized pieces. Jaguar Bites are meant to clarify some of the major ideas and misconceptions in somatic experiencing, polyvagal theory, sex education, as well as the birth world. These podcast episodes are for you. They are also for anyone who you don'…
 
Welcome to Jaguar Bites: new solo episodes where I break down big nervous system concepts into bite-sized pieces. Jaguar Bites are meant to clarify some of the major ideas and misconceptions in somatic experiencing, polyvagal theory, sex education, as well as the birth world. These podcast episodes are for you. They are also for anyone who you don'…
 
Stephen W. Porges, Ph.D. is a researcher and professor best known as the originator of the Polyvagal Theory, a theory that emphasizes the importance of physiological state in the expression of behavioral, mental, and health problems related to traumatic experiences. He is the author of The Polyvagal Theory: Neurophysiological foundations of Emotion…
 
In Jaguar Bites, Kimberly draws from her new book "Call of the Wild" to break down some big nervous concepts into bite-sized pieces. The bites clarify some of the major ideas in somatic experiencing, polyvagal theory, sexual education, and the birth world. In this bite, Kimberly talks about how yoga and meditation impacts the nervous system is not …
 
Elizabeth Lesser is the author of several bestselling books, including Cassandra Speaks: When Women are the Storytellers, the Human Story Changes; Broken Open: How Difficult Times Can Help Us Grow and Marrow: Love, Loss & What Matters Most. She is the cofounder of Omega Institute, recognized internationally for its workshops and conferences in well…
 
The Skill of Culture Building, The Making of Tribe, Spiritual Colonialism, and Grief Practice with Matthew Stillman. We dive into the big questions of where we are at in this point in time- what is community? How do we make it? Are we right to want tribe, and if so, what does that really mean? We also touch on the deepest parts of our connection fr…
 
Luisa Muhr joins me to talk about her work in Family Constellations Therapy, including intergenerational trauma resulting from the holocaust as well as racial trauma within the United States. We talk about the importance of community space in a therapy setting, why working within an energy field is so effective, and staying somatically engaged whil…
 
Liz Koch rejoins me for a third interview, this time to discuss whiteness and colonization in the body. We explore how those pieces show up in the physical body and sensory systems, why it matters, and the importance of physical movement in anti-racism. What Liz Shares: The interconnection between how we use our bodies and our racialization of bodi…
 
-Story of the Apollo/ Artemis birth -The role of twins in mythology- two sides of a coin -Artemis is the goddess of childbirth, when she is born, she immediately midwife’s her brother’s birth -Artemis- Moon Goddess, darkness, untamed; Apollo- Sun God, bright, civilized -How are these archetypes helpful in birth preparation? -Ordered culture over wi…
 
What Clelia Shares: Her journey with money coming from generational wealth Accepted gender roles within her community and her work with Mama Gena and Barbara Stanny Turning point in her journey about her role as a woman came with having an abortion How she came to terms with money, wanting to enter the “marble hall of the daddies,” and getting ther…
 
Loading …

Quick Reference Guide

Copyright 2021 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login