show episodes
 
Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon strategies to rapidly upgrade physical and mental performance. He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life. Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic perform ...
 
Mind Body Peak Performance is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I'm bringing you the best minds handpicked from cognitive enhancement, biohacking, fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We'll leave no stone unturned whether mo ...
 
Boost Your Biology is presented by Lucas Aoun, founder of Ergogenic Health. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Spo ...
 
How would you like a daily 3-5 minute coaching session to Inspire, Educate and Motivate you to be your best self? Welcome to My Daily Mindset, where Cognitive Performance Coach, Casey Moran, shares a message each day on topics that include Mindset, Mindfulness, Health, Habits, Goals, Peak Performance, Bio-hacking, and more, to help you live your best life!
 
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com See acast.com/privacy for privacy and opt-out information.
 
Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wi ...
 
Hi - I'm Dr Scott Bolland, and my PhD and 25 year background is in Cognitive Science - the scientific study of how the mind works, spanning such areas as psychology, neuroscience, philosophy and artificial intelligence. This podcast is devoted to the science of human fourishing - psychological and neuroscientific hacks for happiness, and high performance for yourself, your team, your children and your organisation.The podcast is also available in video format at: scottbolland.com/succeeding- ...
 
Interested is a result of Dona Eder's curiosity to explore our collective wisdom of wellness, and that goes from physical to cognitive to emotional health to spirituality. The aim of this podcast is to bring nourishing conversations to help you live a higher quality, more fulfilling life.
 
Jason Gregory is a philosopher and teacher specializing in Eastern and Western philosophy, comparative religion, psychology, cognitive science, and ancient cultures. He is the author of Emotional Intuition for Peak Performance, Effortless Living, Fasting the Mind, Enlightenment Now, and The Science and Practice of Humility. He is also the documentary filmmaker of The Art of Effortless Living, Effortless Action, and The Yugas. In this podcast, Jason and his wife and co-host Gayoung will decon ...
 
Brain Health with Dr. Nissen brings you advancements in medicine, neuroscience, psychiatry, & nutrition to help you live a better life. Dr. Nissen's expert interviews reveal new, evidence-based approaches to enhancing mental health, sharpening cognition, & optimizing performance. With topics such as optogenetics, Alzheimer's disease, neuromodulation, depression, the Mediterranean Diet, & psychedelics, this show is sure to expose listeners to new topics on the frontiers of medicine and neuros ...
 
Thoughts on Record is the podcast of the Ottawa Institute of Cognitive Behavioural Therapy (OICBT) located in Ottawa, Ontario, Canada. Each week we explore topics relevant to clinicians and mental health consumers from a cognitive behavioural perspective; however, if you’re generally interested in psychology, psychotherapy, evolutionary psychology, mental health, the brain, dynamics of human behaviour, creativity, wellness & performance then this podcast will certainly be of interest to you. ...
 
My name is Kelly Aiello, and I’m a registered holistic nutritionist (RHN) and Brain Health Coach. I created the Nutritional Nerd podcast as a place to connect with people who are looking to live a happier, healthier life. I want to give you the tools you need to unlock your full potential and to live the kind of life you have always imagined. When it comes to nutrition, there is a lot of conflicting information. It seems like every week there's a new study and a new fad diet that seem to con ...
 
Inside LaunchStreet is the leading business innovation podcast. Tamara interviews top innovation leaders and everyday innovators out there shaking things up so that you can tap the power of your greatest personal advantage - your innovative mind. Join thousands of other innovators who have sharpened their edge by listening to this incredible innovation podcast.
 
This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, lo ...
 
We provide tools, resources and ideas for parents, teachers and employees to improve well-being, achievement and productivity using simple neuroscience as it relates to our cognitive (the skills our brain uses to think, read, remember, pay attention), social and interpersonal relationships (with ourselves and others) and emotional learning (where we recognize and manage our emotions, demonstrate empathy and cope with frustration and stress). Season 1: Provides you with the tools, resources a ...
 
This isn't your average Entrepreneur podcast! This podcast was created with the sole focus of improving the "performance" of entrepreneurs and career-driven humans. But, this podcast is not what you think it is... There are plenty of podcasts that chat about website design, funnels, marketing, traffic, networking, lead gen, sales, scaling and all things business. THIS IS NOT ONE OF THEM! Let me explain, have you ever compared an athlete to an entrepreneur? I didn't think so. When you look at ...
 
Hunger Hunt Feast is about leveraging the pattern that drives us to perform, provide and create. We feel a need, we work to fill that need and then we enjoy the fruits of our labor. Hunger drives us to Hunt and the Hunt provides the Feast. We can apply this to every area of our lives whether it’s improving our health, building a business or looking for a mate. The purpose of this podcast is to explore practical applications for these elements to help us achieve optimal health and success bot ...
 
Decoding Superhuman is a show for those looking for an elevated human experience through health. Boomer Anderson, Decoding Superhuman’s host, interviews the top thought leaders in the fields of health and performance optimization. This includes deep dives into chronobiology, minimum effective exercise, technology, the future of work, nutrition, productivity, applications of Eastern medicine, neuroscience, data, omics testing and technologies, and tactics to live a healthy and optimized life. ...
 
JOLSID podcast is about Decoding Life & Hacking Success with the help of Neuroscience, Cognitive Psychology and Bio-hacks. This podcast will provide you with the scientific facts and cutting edge research that you can apply to your daily lives, in order to enhance your cognitive performance and significantly improve the quality of your life.
 
Welcome to psychology for the rest of us. Host Dr. Jade Wu takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for ...
 
Human Leadership is full of science-backed and practical knowledge and insight, designed to help anyone who leads people unleash the human talent we need for the next era of work. Presented by Susanne Jacobs, an organizational behaviour and performance expert who's worked as part of senior leadership teams for over thirty years and conducted more than a decade of research into the neurobiological drivers of intrinsic motivation and trust, each episode will take leaders through what they'll n ...
 
The Outperform Show focuses on the proven strategies, tactics and insights of the world's elite performers and experts that will enable you to perform at your best. Martin Soorjoo, mental performance coach, interviews some of the best minds and practitioners on the planet from the fields of human performance, stress management, productivity, leadership, motivation, resilience and neuroscience, providing listeners with valuable insights and practical tools.
 
The Gratitude Meditation Music Podcast Series provides brief, beautiful Infusions of Empowering Musical and Meditative Energy and Relaxation in today’s hectic world. Inspired by a trip down the Nile River to “The Birthplace of Civilization,” songwriter Frank Kilpatrick created Gratitude to “Draw attention to everything we all have to be thankful for.” Developed through collaboration with GrammyÓ Award-winning producer/arranger Alex Wand, and bilingual composer and performer Rayko, Gratitude ...
 
Joel Pearson is a university professor in cognitive neuroscience and innovation at The University of New South Wales, Sydney Australia, with a background in art. Joel is an author, public speaker, entrepreneur and public intellectual working at the forefront of science, innovation, agile science and biohacking. Prof. Joel Pearson and his guests talk entrepreneurship, leadership, science, health, performance, longevity, education, biohacks, critical thinking, art and technology, with a theme ...
 
Brought to you by the Brainjo Center for Neurology & Cognitive Enhancement and hosted by Dr. Josh Turknett with recurring guest host Dr. Tommy Wood, the Intelligence Unshackled Podcast explores the potential of human intelligence, and how to release it through the enhancement, protection, and optimization of brain health and function Learn more at elitecognition.com/podcast
 
Denise is the former Scotland National Coach for Netball, and the founder of the business Class Performance – Excellence Within. She has over 30 years of experience in performance sport as an athlete, selector, mentor, performance director, and, more recently, as a national coach. Her highlight was leading the Scottish Thistles, via 46 International CAPS from World Ranking 17th to 12th to qualify for the Commonwealth Games held in Glasgow 2014. This podcast series is for sportspeople, male a ...
 
Welcome to the #1 men’s podcast in the world – the Elite Man Podcast – where we interview and chat with some of the best minds on the planet. From bestselling authors, to world-renowned doctors, world-class athletes, celebrities, life coaches, and supremely talented individuals from various walks of life, we interview them all and inherit their wisdom. If you’re looking to overcome and conquer life’s greatest challenges and become the best man you can be, the Elite Man Podcast will guide the ...
 
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show series
 
In this episode of the Transition, I sat down with Army Veteran and Wharton Business School Graduate, Evan Seale, Co-Founder of VRB Labs, a health and wellness brand that creates clean, effective CBD-based products that help you focus your effort where it matters most – living a strenuous and meaningful life.Subscribe to The Transition on Itunes, S…
 
Mike Matthews, fitness influencer, certified personal trainer, and bestselling author Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body, joins our show in this special episode of the Elite Man Podcast! In today’s episode Mike talks about his journey into fitness and transforming his own health and physique and how this p…
 
This week we chat with Matt Fitzgerald, author of How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle about how to push past the perceived limits of the human body. Science has proven the body's ability to outlast our brain and Matt shares insight about how everyone from long-distance runners to golfers or football players can ben…
 
A key element of a high-performing team is recognizing, respecting, and leveraging the diversity of thinking on your team. In this episode, I interview Kelly McDonald about how to create a workplace that fosters inclusion, recognizes diversity as a strength, and cover some important "how-tos" from her newly released book, It's Time to Talk about Ra…
 
There is a thin line between a good week and a not so good week, sometimes. Today, I give you 3 quick, easy, simple steps to making sure your week is a successful one. All episodes available at www.mydailymindset.com Find more on TRUE PATH at www.truepathsystem.com (use code: MDM for 25% off) Please Comment and Share...sharing is caring. Subscribe …
 
How can you possibly excel as an athlete on a plant-based diet? Where do you get your protein? Don’t you need meat to be fit? If you’re a long-time whole food, plant-based enthusiast, chances are you’ve been asked these questions more times than you can count. For the rest of you, let’s put these questions to the test. My comrades for this inquiry …
 
In this “Ask Me Anything” (AMA) episode, Peter and Bob dive deep into blood glucose and why it matters so much with respect to metabolic health and longevity. They explain the need to pay close attention to metrics like average blood glucose, glucose variability, and peak glucose numbers. Additionally, Peter explains why he encourages all his patie…
 
Fasting, Macros, and Calories. Understanding these three topics are key for your weight loss journey. Listen in as Zane shares everything you need to know about these categories and what you can start doing today to reach your goals. QUICK NOTES FROM ZANE: 3 primary metrics for weight loss 1. How often to eat 2. Macronutrient ratios 3. Caloric inta…
 
Antony has been in private practice for over 28 years and is one of the most experienced Registered Nutritional Therapists in the country. He is one of the first practitioners to implement the principles of Functional Medicine in the UK, since 1992. Antony has seen over 18.000 clients and has learned much from the experiences. Each person is unique…
 
The beliefs held around emotions can lead individuals to resist and deny their internal experience. This can have many potential downstream implications for being able to cope effectively, being properly attuned to one’s needs, and remaining effective in the face of difficult interpersonal situations. Former president of the Canadian Association fo…
 
We'll cover a few strategies you can start to implement right away. Allowing you to steal back time from your busy day. Not only that, but making your extra time work for you! Think of it like compound interest. We going to use this new found time to create a snowball effect, improving cognitive performance, mental alertness, focus and ultimately y…
 
In this podcast, we will explain why Eastern spirituality holds the secret key to solving mental health problems. In our increasingly busy world, along with the demands of what society expect of the individual, it is not surprising that mental illnesses in the world are becoming commonplace. Our societies try to offer advice and methods for tacklin…
 
In this episode, Roan Morrison, Thai boxing and meditation coach, joins the conversation. Roan is a former professional Muay Thai fighter and now owns Hanuman Thai Boxing in Edinburgh, Scotland. He begins this episode with a mindfulness of the breath, body, and sound practice, and then talks with Keith and Tim about incorporating mindful warm-ups i…
 
There is a difference between listening to your intuition and what you want. The sooner you start listening to your intuition, you start living life YOUR Way! All episodes available at www.mydailymindset.com Find more on TRUE PATH at www.truepathsystem.com (use code: MDM for 25% off) Please Comment and Share...sharing is caring. Subscribe to get an…
 
Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast, for Brain Fact Friday and episode #139 on “The Fascinating Discoveries that Link Math, Literacy and the Brain Together.” If you are listening on iTunes, click here to see the images in the show notes. I'm Andrea Samadi, author and educator from Toronto, Canada, now living…
 
Why do we work so hard to make money and hope that our kids will be wealthier than we are? Savvy Psychologist takes a brutally honest exploration of how money and happiness are (and aren’t) related. (Spoiler: there's bad news, good news, and lots of caveats.) Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsle…
 
In this episode, Lucas invites Danny Roddy to the show to explore many aspects related to metabolism, hair loss, longevity, thyroid function, the damaging effects of nitric oxide, sleep management, and more. Danny Roddy has been independently researching stress, hair loss, and aging since 2007. He authored the best-selling book, HAIR LIKE A FOX: A …
 
Life isn't easy...well, at least that's the saying. Today, I talk about my #1 Tip on making life easier...every day! All episodes available at www.mydailymindset.com Find more on TRUE PATH at www.truepathsystem.com (use code: MDM for 25% off) Please Comment and Share...sharing is caring. Subscribe to get an Inspirational, Educational and Motivation…
 
It's been over a year since we dipped our toes in the rippling currents of the spiritual deep end. To make amends for this grievous and much delayed pause, today marks the the welcome return of my favorite wizard and sparring partner when it comes to matters mystical, Guru Singh —here to resuscitate another round of Guru Multiverse. The master of t…
 
I challenge you to do three simple tasks a day, for seven days, and watch how you transform into an Everyday Innovator. I promise if you do what I talk about in this podcast, your beliefs, behaviors and actions will all align with your ability to innovate. Here's the thing, the brain's number one job is to confirm what you already believe. The brai…
 
Certain ingredients support brain health and cognitive performance. They're used to increase: Energy Focus Willpower & motivation Mental clarity Memory Processing speed In this episode, we discuss how to get the most out of your supplement stack. You'll learn about some of the top natural and safe brain boosting nootropics, and how to buy them prop…
 
The more efficient we are the better we are. When you live an efficient life, it's an easier life...and don't we all want life to be a little easier? Today, I share my favorite tip on how to become more efficient on a daily basis. All episodes available at www.mydailymindset.com Find more on TRUE PATH at www.truepathsystem.com (use code: MDM for 25…
 
A persistent problem on the spiritual path is that even though we may understand that we are eternally one and all else is an illusion, our soul on an individual level is still overcome by fear because of a fundamental misperception that is best explained through the famous Vedantic analogy of the rope and the snake. In this episode of The Sacred W…
 
May was Mental Health Awareness month. If you’d like to learn more, be sure to check out our previous blogs about the difference between mental health and mental illness, as well as which neurotransmitters are related to mental health. Do you know that we have natural brain chemicals that affect our mood? In our last blog, we discussed three common…
 
Josh Linkner, New York Times bestselling author, 5-time tech entrepreneur, venture capitalist, professional jazz guitarist, and creativity expert, joins our show in this special episode of the Elite Man Podcast! In today’s episode Josh talks about how to harness the power of your creative mind each and every day and figure out ordinary and complex …
 
Many of us are people pleasers. It's not bad to please others, but when you do it by sacrificing your happiness, it's unhealthy. All episodes available at www.mydailymindset.com Find more on TRUE PATH at www.truepathsystem.com (use code: MDM for 25% off) Please Comment and Share...sharing is caring. Subscribe to get an Inspirational, Educational an…
 
Josh Trent is the Founder of Wellness Force Media, host of the Wellness Force Podcast and the creator of the BREATHE: Breath & Wellness Program. Josh has spent the past 18 years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. The Wellness Force Mission is to hel…
 
Just "hoping" you will be at your best when it matters the most isn't a strategy. This week we sit down with Jocelyn Bruch to hear how she prepares her swing, strategy, mind, and body to perform at a high level during tournament golf. Jocelyn has found that scheduling everything out not only helps her stay more organized but also helps make sure sh…
 
Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast, EPISODE #138 with Dr. Daniel Ansari[i], a professor and Canada Research Chair[ii] in Developmental Cognitive Neuroscience and Learning in the Department of Psychology and the Brain in Mind Institute[iii] at the University of Western Ontario in London, Ontario where he hea…
 
The best detoxification strategy is to preemptively avoid unnecessary chemical exposure. In this week's episode, Nick interviews Ashley Peeler. Ashley is a wellness coach specializing in getting clients healthy through attention to their chemical exposure & supporting the body’s built-in natural detoxification processes. The symptoms of toxic overl…
 
Mindfulness can get lost in translation as there are many different interpretations. But, you will see as I break it down to the most practical take, it is very simple. But, Powerful! All episodes available at www.mydailymindset.com Find more on TRUE PATH at www.truepathsystem.com (use code: MDM for 25% off) Please Comment and Share...sharing is ca…
 
The godfather of integrative medicine and a true pioneer of health, today’s guest is a legend in the realm of mind-body healing. Meet Dr. Andrew Weil. Named one of the 100 most influential people in the world by TIME Magazine (among a zillion other accolades), Dr. Weil is a New York Times bestselling author of 15 books, the founder and director of …
 
Amanda Grant Smith is a geriatric psychiatrist with decades of experience treating patients with dementia and Alzheimer's disease. In this episode, Amanda shares how she developed a passion for geriatric psychiatry as a means to support dementia patients. She explains how to recognize, define, and diagnose dementia—a process that still remains some…
 
I find myself constantly saying to people, "I can't believe it's June already." Now that we are just about half way through the year, it's time to do some reflecting. I sat down and thought about the big lessons I learned in 2021, or lessons that popped back up in my life. Some of these are personal, some are professional, some are super tangible, …
 
Welcome, Dr. Tom to Hunger Hunt Feast! Tom is the first dentist in the US to apply DNA-PCR technology to all of his patients in the treatment of oral infections, he is the founder of Oral DNA Labs: sold to Quest Diagnostics and Chief Dental Officer for Quest Diagnostics. Listen in as Zane and Dr. Tom talk about how the bacteria in your mouth can ca…
 
SHR # 2720:: Meditative Practice and Spiritual Fitness may Preserve Cognitive Function in Aging - Dr. Andrew Newberg, MD - In today's high-stress world meditation may be the most important thing we can do to protect our health, both physical and mental. In his new study Dr. Newberg explains how optimal brain health is achievable by successfully wea…
 
While "body and mind" have at times been regarded as separate entities, it is now abundantly clear that the brain & body are continuous elements of a massively interconnected system. Preeminent professor, researcher & lecturer in the field of behavioural neuroscience, Dr. Hymie Anisman, joins Dr. Pete Kelly, C.Psych for a wide-ranging and discussio…
 
In this podcast, we will explain the spiritual significance of the Bhagavad Gita. The story of Krishna and Arjuna is one of the most well-known in the world, but one of the least understood in its traditional context. The story itself contains everything we need to know about life and the ultimate reality we are all a part of. Lessons about followi…
 
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