show episodes
 
Soul Sparkle Radio is designed to serve as inspiration and motivation to create a life you absolutely love. Your host, Hayley Hunter Hines, dedicated to helping you ignite the spark of magic within, and light up from the inside out, is the founder of Soul Sparkle, Inc. events, experiences, and the creator of the Soul Sparkle Collection. Tune in each week to hear stories of transformation, tools, and tips to create more magic in your life.
 
Welcome to the MindStory Speaker Podcast Whether you speak on the job, in your business or as a hobby, we believe that 100% of your success is an inner game. Speaking is like a performance sport, there's lots of pressure both on and off the platform. This podcast is for coaches, consultants, educators, business owners, thought leaders, pro speakers, journalists, social activists or anyone in a leadership role. It's about the mindset and strategies you need to be an excellent speaker live or ...
 
A weekly show full of BIG ideas, small words and short sentences, featuring people who have changed the world by making complicated things simple. From artists to astronauts, scientists to storytellers, preachers and poets, Ten Words looks at some of the world's most quotable people to discover what their words really meant. Part biography, part storytelling masterclass, Ten Words is a fun and fast-paced podcast for anyone interested in the power of words or improving their own communication ...
 
Established in 1991, Impact Factory is dedicated to help all type of organisations, including FTSE 100 companies, to be more effective, collaborative and creative by empowering their teams and professionals. Our unique human-centred methodology, Professional Personal Development, is designed to support growth in individuals and across organisations, expanding capabilities and fine tuning strengths and interpersonal skills.
 
FRIED. The Burnout Podcast is dedicated to burnout awareness and burnout recovery. FRIED is the place to start, or continue, your burnout recovery journey. Cait Donovan, host of FRIED, believes in your ability to heal and lead a more fulfilling, more engaged life and that storytelling is one way to spark a healing journey. This podcast is designed to change lives and is committed to maintaining a standard that is deserving of its listeners. Together, we can #endburnout.
 
All Ways Evolving is a podcast about living an awake, aware, conscious life. It's about recognizing that our lives are a product of the choices that we make. So let's choose wisely. Listen in as Erica Boucher—yogi, author, and educator—talks about everything from yoga and spirituality to emotional intelligence, communication and relationships, sustainability living, conscious eating, world travel, and so much more. Erica is an author, educator, and world traveler with insatiable wanderlust. ...
 
Ever felt like a stranger in your own life? Artist Samantha Paige, the creator of Last Cut, did for far too long. It wasn't until she began deep, vulnerable self-inquiry and actively listened to the answers that her life began to change. A young adult cancer survivor and BRCA previvor, who suffered from PTSD and debilitating panic attacks, she finally started making the significant decisions, or last cuts, that made her feel as if her life were her own again. With this new way of being, she ...
 
Helping leaders navigate their career and calling in today’s distracted media-driven culture. Do you have a message or story that could influence the world? Get expert tips from Hollywood producer and media consultant Phil Cooke on creative leadership, digital media, branding and marketing strategies, film and TV production and more – and the faith to make it happen. Find out more at PhilCooke.com. His philosophy? Get your ideas out there and change the world in the process.
 
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show series
 
Times like this cause many people to re-evaluate what life is really about. Is the chase for external happiness and security really giving us what we want? Or is the real driver about being much more awake and alive? --------------------------------- TOPICS COVERED: --------------------------------- 03:30 – Happiness due to external things is alway…
 
Welcome to the Soul Centered CEO Show featuring special guest Dan Mangena! “Dan Mangena is a best-selling author, entrepreneur, philanthropist and public speaker. He is completely self-made and has spent decades perfecting his world-class coaching methodology. His books, podcasts, events & retreats continue to help captains-of-industry and private …
 
Overview“I don’t have to live up to someone else’s expectations of how my brain should be wired,” explains Roxanne Jarrett, Coach for Entrepreneurs with ADHD. Although she realizes this now, Roxanne spent a great part of her life trying to compensate for her ADHD symptoms without ever having received a diagnosis. It wasn’t until more recently that …
 
Sometimes feedback and opinions from others is helpful, sometimes it isn’t. Discover how to tell the difference and how to rebuild your confidence if some feedback undermined you. --------------------------------- TOPICS COVERED: --------------------------------- 02:10 – When it’s useful to listen to feedback and when it isn’t 06:17 – How giving cr…
 
Welcome to the Soul Centered CEO Show featuring special guest Jarrod Haning! You know how when you’re in the corn maze and you’re not sure if you should go left or right? But, when you step on a ladder suddenly the maze is no longer a mystery? That’s what Jarrod Haning does for business owners. By teaching them how to think at a higher level, they …
 
Sonya Renee Taylor is the founder and radical executive office of TheBodyIsNotAnApology.com. She has been featured on HBO, BET, MTV, NPR, PBS, and CNN and in the New York Times, New York Magazine, USA Today, Huffington Post, Vogue Australia, and many more. Learn more: www.sonyareneetaylor.com Download the Circles Live app for free and meditate with…
 
OverviewHave you ever heard the saying, “If you love what you do, you’ll never work a day in your life?” Well, I can tell you from personal experience that this is often NOT the case. This idea sent me down a 6-year path of feeling burnt out, but unable to admit it. I loved what I did, but I also felt tired, angry and worn down all the time. I spen…
 
We are on the brink of a golden age, but self-healing can help us get there quicker. In this episode, I'll talk about what I mean by that, and a simple 4 steps for regularly healing yourself at many levels. --------------------------------- TOPICS COVERED: --------------------------------- 04:30 – A 4-step regular practice for self healing 13:40 – …
 
Scott Schwenk's work and teaching is a blend of stillness, unexpected expansion, laughter, discovery, and actionable insights revealing dynamic inner freedom. Scott is a catalyst for inner evolution and leadership development. www.scottschwenk.com Download the Circles Live app for free and meditate with Shannon for free on the app. Shannon’s book T…
 
OverviewJennifer Cassetta first experienced burnout after a near death experience on September 11, 2001. At the time, she worked as an event planner at a loft downtown, located only three blocks south of the World Trade Center. On 9/11, she spent the morning frantically searching for shelter amongst smoke and ash, and finally found safety at her lo…
 
In the celebration of 100 episodes I’m going to be answering common questions I get. We are covering interpersonal communication, speaking, success mindsets, how to navigate these intense times. --------------------------------- TOPICS COVERED: 01:16 – Helping someone else be less reactive to things 05:35 – When 2 people you work with are asking pe…
 
Michelle Cassandra Johnsonis a social justice warrior, author, Dismantling Racism trainer, empath, yoga teacher and practitioner, and intuitive healer. With more than twenty years of experience leading Dismantling Racism workshops and working with clients as a licensed clinical social worker, she has a deep understanding of how trauma impacts the m…
 
Overview Today, I’m flipping the script and talking about “Other Care” as part of your self-care plan. And before you get your panties in a bunch, I don’t mean taking care of others. I mean letting and paying others to take care of you! While there is plenty of advice out there about when to hire a virtual assistant, freeing up time in your schedul…
 
Maureen C. Berry's career was just taking off when she got the diagnosis no one ever wants to hear: CANCER. Maureen barely skipped a beat, and if anything she's more inspired, creative, and on purpose than ever before. Listen to her inspiring story which proves that attitude really is everything. Website https://maureencberry.com/ Shop https://maur…
 
Usually when you have a huge vision or goal for yourself, it triggers doubt and disbelief that it can happen. More specifically, it triggers a lack of belief in yourself. In this episode we’ll explore why that happens and how to turn it around. --------------------------------- TOPICS COVERED: 01:45 – Believing something is possible before it happe…
 
Chris Rock said, “If Oprah and Ryan Seacrest had a love child, the kid would end up being like Quddus.” Quddus (Q) is a critically acclaimed host, media coach and founder of Media Mastery Academy. Q has spoken for audiences at the United Nations and Global Citizen Festival but a trip to his father’s homeland, Haiti, inspired him to focus on more di…
 
Overview Dr. Nan Nuessle first realized she was burnt out when she stopped at a stop sign and waited for it to turn green. She didn't even process what she was waiting for until the truck behind her honked. At the time, Dr. Nan was working up to 110 hours per week, chairing the Department of Pediatrics at both a large, multidisciplinary clinic AND …
 
How you focus your imagination makes a huge difference to what happens in your future - personally, professionally, and globally. Here’s a fun process for creating what you want instead of what you don’t want. --------------------------------- TOPICS COVERED: 02:02 – People who achieve impossible goals always do some form of ‘future creation’ 04:30…
 
Elena Brower is a Mama, teacher, artist, bestselling author and host of the Practice You Podcast. Elena has taught yoga and meditation since 1999. Her first book, Art of Attention, has been translated into seven languages, and her second, Practice You, is a bestseller. Her third book, Being You, was released in early 2021. Elena's yoga and meditati…
 
Hey Fried Fans, This week’s episode has been a long time coming and something that I’ve thought a lot about over the years. It’s about privilege and the good and bad of how it’s interwoven with burnout. It is extremely difficult for people that I grew up with to accept that they are the recipients of any sort of privilege and I understand why. Fall…
 
Welcome to the Soul Centered CEO Show featuring special guest Mark Sephton! Mark Sephton is a Personal Mentor to Entrepreneurs. His mission to help others has seen him break into global markets while working with startups and millionaire entrepreneurs worldwide. Mark’s love for entrepreneurship has been expressed through serving as TV host of the s…
 
Every pastor wants to impact their community, but we often forget about the opportunity a funeral, wedding or food drive offers to impact your community simply by serving others. Phil Cooke shares the explicit and implicit types of advertising you can use to market your church and compel people to come back and visit. Please like, rate and share th…
 
Many people loop on the thought - I should be farther along than I am - in business, career, fitness, etc. In this episode, I want to share where that comes from, why it’s not useful and how to break free. --------------------------------- TOPICS COVERED: 01:02 – 3 questions to ask yourself when you think you should be further along 07:55 – What’s …
 
If you know that it’s time to actually DO something about the burnout cycle you’ve been in for too long - book your free consult today: bit.ly/callcait Episode summary: Dana Inouye is an empowerment coach (and hot-mess mom of 4). She works with creative women and rebellious leaders who know they're meant for more but are stuck in spirals of overthi…
 
Many people in a leadership role are supposed to be helping others be more resilient these days, when they’re struggling themselves. Here we’ll explore a 5-step approach for increasing your emotional wellbeing so you can be a “living bridge of resiliency” for others. --------------------------------- TOPICS COVERED: 02:00 – How emotional wellbeing …
 
What do you do when you got everything you thought you wanted and you’re left empty and unfulfilled? Dan Mason is a nationally recognized career and life reinvention coach who left his big career as a radio personality to become a life coach. His suicide note turned into a heartfelt letter to the Universe during a rock bottom moment that transforme…
 
Hey Fried Fans! Last week, you found out that together with MINDALT, Luminary, Caveday, Kristina Libby, Sochill, and Spiritune, I have a super fun project for the month of April called The World’s Most Mindful Office. It’s the idea baby of Christina Vuleta, the co-founder of MINDALT and I’m so excited to be a part of it. In case you missed it, here…
 
The culture you build in your ministry or organization has a direct effect on creativity. If you’re leading creative teams, these 5 keys from Phil Cooke https://philcooke.com will help you establish a creative culture where ideas thrive and your team is motivated to produce their best work possible. Please Like, Favorite and Share this video! Get m…
 
With all the challenges going on in the world, I thought some good news might help. In this episode, we’ll explore 5 stages of change to help you break free into a better life and a better world. --------------------------------- TOPICS COVERED: --------------------------------- 02:56 – The 5 Types of Adopters when it comes to new things and ideas …
 
There is a carbon footprint of tourism that cannot be denied. Clearly, mother nature needs a break from all of us. But, does this mean we should stop traveling? While it’s easy to judge the effects of travel on the climate, one thing the coronavirus pandemic has also helped illustrate is just how dependent the world is on tourism. Businesses around…
 
Episode summary: Christina Vuleta, co-founder of MINDALT - a mood altering deodorant, joins me on this episode to share her story AND to announce a joint venture that we are so excited about. Christina’s idea to create The World’s Most Mindful Office is coming to life thanks to partnerships with, well, myself :), Luminary - an amazing co-working sp…
 
A lot of suffering comes from the way we talk to ourselves - inside our own minds. In this episode we’ll explore the most common types, and simple strategies to turn these habits around. --------------------------------- TOPICS COVERED: --------------------------------- 03:10 –Proof of how we speak to ourselves in story form most of the time 07:40 …
 
We are always in relationship with the world around us. Unfortunately, our lack of education and training in effective communication skills, as a society, has many of us struggling in those relationships that matter to us most. Listen in as Erica Boucher, Communication & Relationships trainer and coach lets you in on 4 liberating relationship insig…
 
After years working for Vogue and Glamour, Suze Yalof Schwartz stepped away from fashion to become the CEO and Founder of Unplug Meditation and the creator of the Unplug Meditation app. We discuss why Suze loves meditation so much, how it has had a transformative impact on her life, and why she is so passionate about more people experiencing this t…
 
Hey Fried Fans, Once in a while, something really gets my goat and I use that as my guide to share what’s on my mind because I know that if it didn’t matter to me, it wouldn’t get my goat - and if it matters to me, it’s likely to matter to you too. (I think). Someone wrote a Linkedin post that was really great about being okay with having fear and …
 
Join me in a candid discussion with Clinical Herbalist, Erika Galentin, about how to approach perimenopause, menopause, hormone balancing, and anti-aging naturally, and with grace and ease. Erika is a Clinical Herbalist and an ITEC certified Clinical Aromatherapist consulting from Sovereignty Herbs in Athens & Columbus, OH. She holds a degree in He…
 
Welcome to the Soul Centered CEO Show featuring special guest Samantha Ruth! Samantha spent her life building a resume to impress, with titles such as Transformational Psychologist, Speaker, and Best Selling Author but her world shattered into millions of pieces when she unexpectedly lost her husband. Instead of giving up, Samantha turned her pain …
 
If you want to stay relevant in this age of great resets, it does mean doing some ‘mental resets’ first. Here are 3 common mistakes to avoid when trying to successfully shift from an old world view to a new one. --------------------------------- TOPICS COVERED: 01:44 – The biggest mistake people make and how to shift it 05:01 - How to contribute yo…
 
If you know that it’s time to actually DO something about the burnout cycle you’ve been in for too long - book your free consult today: bit.ly/callcait Episode summary: In this episode, guest Catherine Peters, a transformational life coach takes us through her learning-to-be-pro-nap journey. She dishes out the science behind why naps matter, what t…
 
Welcome to the Soul Centered CEO Show featuring special guest Jetty Nieuwenhuis! Jetty Nieuwenhuis is a speaker, model, and wellness advocate. As CEO of Trujetty, she uses her personal stories of invisible illness — bulimia, Lyme Disease, and depression — to help women wake up from a life on autopilot and unapologetically go after their desires. Re…
 
If you find yourself frantic a lot these days, this will help. It’s not your external reality that causes franticness but what we call your MindStory about it. When we practice choosing the stories we tell ourselves, we can find new freedom to face uncertainty with power and purpose. --------------------------------- TOPICS COVERED: ---------------…
 
Hey FRIED Fans!I had an amazing question from a fan on IG a couple weeks ago that I wanted to answer. Shout out to @vitalitahealth on Instagram for this great Q!She asked what to do when you find yourself in a burnout relapse. When someone asks a really great question, I always like to let it roll around in my head for awhile before I decide on an …
 
Pastors have many responsibilities, but one of the most important priorities for church leaders in today’s digital age should be communication. Here are my 5 communication priorities for pastors to ensure that your message is being heard and making an impact. Engaging the local community, expanding your message, and communicating the message of Chr…
 
There seems to be lots of reasons to suffer these days, but in many cases the majority of that suffering just comes from your own mind. If you’ve ever studied any kind of mindfulness, you’ll know what I’m talking about. Here are 4 ways to course correct your thinking. --------------------------------- TOPICS COVERED: 1:20 - Two examples of how subt…
 
Alexa Silvaggio is a wellness entrepreneur based in Los Angeles. She is a yoga instructor, writer, podcast host, retreat leader and CEO of Savage Chocolates, a mindfulness chocolate brand. She encourages you to cultivate a more loving relationship with your body, and self, through all she teaches. Use code SOULFEED20 for 20% off any Savage Los Ange…
 
Episode summary: In this episode, guest Beth Russell, a colleague in the world of Chinese medicine joins us to talk about optimizing our home health routines. Beth Griffing Russell is an acupuncturist and specialist in facial renewal practices using Traditional East Asian Medicine. She helps people of all ages reconnect with their brilliant vitalit…
 
You might be underestimating the difference your voice makes when leading and influencing others. Here’s a few tips to power up your voice in a way that magnetizes your listeners. --------------------------------- TOPICS COVERED: 3:15 - Why you are not trapped in the voice you have now 6:45 - How the sounds from your voice can empower or disempower…
 
Welcome to the Soul Centered CEO Show featuring special guest Allison Braun! Allison Braun is a leading Business Coach for brilliant, impact-driven, but tapped out coaches & consultants wanting to expand into their next level of fulfilling success with more ease & enjoyment, and without burn out or sacrificing what’s most important to them. She’s o…
 
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