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Pretty Pretty Podcast

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Pretty Pretty Podcast

Courtney Love Gavin | Imposter Syndrome Expert | Creator of The Imposter Syndrome Cure™ | Global Ambassador for Imposter Syndrome

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Imposter Syndrome makes even the brightest humans get in their own way, which is why the Pretty Pretty Podcast is bursting with insights on how to dissolve Imposter Syndrome permanently forever. Hosted by Global Ambassador for Imposter Syndrome, Creator of the Imposter Syndrome Cure ™ and neuroplasticity pioneer, Courtney Love Gavin candidly discusses the sneaky ways Imposter Syndrome shows up (perfectionism, people pleasing, overworking) and how to solve it at the source without using force ...
 
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Do you show up EXPANSIVELY even when you’re feeling like a fraud? Or do you slowly shrink as self-doubt increases and start comparing yourself against other people? You can learn the skill of harnessing the power of your emotions to create more confidence in yourself, with both desirable AND undesirable emotions. Today CLG’s covering: The differenc…
 
4 simple keys to unlock the mental grips of Imposter Syndrome and loosen the hold when you are in a more activated state. Listen to learn how to use all four phrases, the mechanics behind them and why they seal energy you didn't even realize you are leaking. Put the power back in your own hands TODAY with these 4 effortlessly empowering tools that …
 
Should. Shouldn't. Supposed to. All synonyms for Shame. Join CLG on an exploration of beauty of shame and how to use it as a portal for your growth. Shame is the gateway to your liberation showing you where you’re still in shackles & invites you to begin looking for the keys. When you get curious about shame and your shoulding- instead of running a…
 
Curing Imposter Syndrome permanently forever becomes a reality when you solve it at the source instead of treating the surface-level symptoms. In this episode I'm sharing a tool I use with my clients inside of the Imposter Syndrome Cure to diagnose Imposter Syndrome at a holistic level. The S.M.E.A.R. Campaign™ tool is a fail-proof way for you to g…
 
What do you deserve? Who decides? What's the difference between deservingness and feeling worthy? And how do you deal with the fear of rejection? Find out the answers to ALL of those questions (and many more) inside this juicy episode. To celebrate my birthday I'm nakedly sharing my own journey with deservingness, blind Imposter Syndrome beliefs ho…
 
You can spend a decade learning how to create a result, only to realize that it was never what you desired in the first place. Find out why a destination approach to your life causes unnecessary suffering and when you decide to live directionally, you navigate your way forward by choosing what feels to be in alignment for you and releasing what isn…
 
How to deal with the pain progress and growth in a productive way. This episode gives you the ability to discern the type of pain you're experiencing and move through it, with specific tools along with my wisdom. If you want to nail growth and cure your Imposter Syndrome permanently forever, my private 1 on 1 coaching program is set up for you to f…
 
How you view Your Past Self aka Vintage You is JUST as important as your Future Self & if you're not embodying your Future Self as quickly, fully or easily as you would like to be THIS IS WHY. Giving you a raw, vulnerable walk through of my past and the value I choose to extract from it. Learn how YOU can start accepting all of who you have been an…
 
Diving into the subtle ways proving shows up for high-achievers, how to uncover the sneaky proving based beliefs that fuel Imposter Syndrome, what's underneath the proving and simple tools you can use to switch over from proving to power If you can’t remember the last time you stopped pushing, proving and hustling towards what's next— I invite you …
 
Mindset or Energy? Strategy or Authority? Incarnation Cross or Indirect Manifestation? Human Design is fascinating AND full of thirst traps high achievers easily fall into. Im laying out the Top 5 Thirst Traps Coaches, Healers and High Achievers get caught up in with Human Design and how to stay hydrated (WITHOUT DRINKING POND WATER) Plus the corre…
 
How I'm using Human Design to accelerate the healing of Imposter Syndrome. I'm working one-on-one with clients right now on this, and I can help you too. Let me show you how simple solving imposter syndrome permanently forever can be. Book your call today: https://courtneylove.as.me/schedule.php INSIDE THIS EPISODE: How integrating Human Design acc…
 
Knowledge is not power, especially when it comes to Imposter Syndrome. I'm revealing the top 5 ways Knowing It All Is Keeping You Small and what to do instead. Want to get cured of Imposter Syndrome forever? Hire the best person on planet earth to help you do just that, ME. The first step is booking your 1:1 coaching consultation with me here: http…
 
Learn the exact process I’m using to help my clients permanently dissolve perfectionism and all the ways it shows up like procrastinating, people pleasing, imposter syndrome and overworking. If you are ready to break free of the pressure to be perfect, come and apply for my one-on-one coaching container. Book your consultation here: https://courtne…
 
What self-awareness really is and how to cultivate it. Self-awareness is THE most profound skill you will ever develop bc it gives you the power to solve any problem. I'm laying out how to get it, without piling on the judgement. If you want to be more clear, make better decisions and get a deeper understanding of why you do the things you do, you'…
 
There is only one thing that will make the results you want in 2022 (and beyond) inevitable, and that’s your unconscious motivational pattern. This drives every single decision you make and being fundamentally motivated by fear and inadequacy will always stand in between you, the life you desire and are truly capable of making. There are so many mi…
 
Celebrating yourself is the act of your brain affirming it's safe for you to exist, to be who we are and take up space. Celebrating yourself is a skill, you must train your brain on to develop and is not taught in school. So I’m giving you a step-by-step process to help you neuro-normalize celebrations and start on the path to creating permanent ch…
 
I'm giving you the tools for Cracking The 🧬Code of Perfectionism, People Pleasing and Procrastination on 12/29 at 1pm PT. . In just 1 hour you’ll have your perfectionism decoded and know exactly how to create what you want in 2022. This is a Costco Deluxe Sample to whet your appetite. You want to register for this life changing workshop! Save your …
 
How to tell if fearful and cruel thoughts are stunting you and what you miss out on when you're believing their hype. Listen and start experiencing the relief you've been looking for today! Every day you aren't getting coached by me is one more day that you are accepting lies about the limits of who you are and what you're capable of. You deserve a…
 
Apply for 1:1 Coaching Are you taking better care of your butthole than your brain? If you’re like 99% of the population, the answer is yes. This episode will change that. Plus learn exactly how my 1:1 coaching client got 3,000 hours back this, how to become an empowered thinker and why even though you know what to do, you still don't do it. You ca…
 
Schedule your Awaken Session with CLG Are you waking up, going through the motions and walking around on autopilot? You're living in survival mode. When you think about the holidays - or any event in your life as something to be survived you’re REMOVING YOUR POWER FROM YOURSELF. When your brain is habitually running un survival mode, there won't BE…
 
Click here to book your Awaken Session Overthinking sounds smart it's a dumb move too many intelligent people make on the daily. It causes confusion, kills your creativity + prevents neuroplasticity. Plus overthinking is one of the biggest time and energy vampires. It looks for problems, pathologizing your feelings + catastrophizing your life. This…
 
Book your Awaken Session Hear how my A-list celebrity coaching client went from drowning in his life to swimming. Feeling like you're underwater, come up air and then go back to drowning in your life? Learn how to keep your head above and swim. Ready to never be underwater in your life again? Then you're invited inside my 1:1 private coaching exper…
 
Book your Awaken Session Introducing Billion Dollar Boundaries™️ boundaries that prevent you from perpetuating trauma responses like people pleasing, over-achieving and getting into unhealthy relationship dynamics with other people. Plus how billion dollar boundaries reinforce a healthy relationship with yourself. This is the episode where you stop…
 
Learn more about CLG's 1:1 coaching program How to set boundaries so that you truly feel peace, success, delight and satisfaction. Dropping your armor of excellence while still feeling safe being your true self out in the world. Plus A SIMPLE and NEW way of approaching boundaries that you can start practicing today. Ready to break old patterns and …
 
Coaching with me will change your damn life. Click here to book your Awaken Session and apply for 1:1 coaching. Are you directing your mind? Or is your mind directing you? Learn how to dissect and question the validity of your thoughts, so you're no longer living at the mercy of them Ready to slow down the automatic OMG IT’S ALL GOING TO SH!T way o…
 
Schedule your Awaken Session here. How to stop worrying about + trying to control what other people think. Learn how to handle other people's opinions like a boss so that you can live your life utterly unbothered. Set yourself free from the burden of what other people think and experience true freedom in your life! Ready to change your life? I can …
 
Schedule your Awaken Session here. The secret epidemic that plagues overachievers, high performers and people pleasers... Approval addiction: the intense desire to win the approval of those around you and avoid feelings of rejection at all costs. Discover how high performers become approval addicts, why agonizing over approval gnaws away at the pur…
 
External validation is a vicious cycle too many overachievers and success people get trapped in. Learn how to permanently end your own cycle of external validation, break free of misguided motivations and how you can – and will – take ownership of your validation to get your power back. I love working with people who are hard on themselves, the ove…
 
Are you constantly accomplishing and doing things? Overachieving is the No. 1 way high performers disassociate from themselves. Find out exactly what's underneath the compulsion to achieve, hyper-vigilance and the inability to relax without guilt. If you are a high achiever and you're looking to accelerate your life forward; to grow, heal and chang…
 
When your brain is saying NO, you get to BOSS UP! Don't allow your brain to give you probability bs thoughts that keep you stuck. This episode explores how you to make your subconscious mind work for you. Book your Awaken Session here: awakensession.com WHAT'S 🔥INSIDE THIS EPISODE: No. 1 thing that stops you from making progress Latest research on …
 
Welcome to Pretty Pretty Podcast! This podcast expands you past your limiting subconscious beliefs and gives you concrete, effective, breath of fresh tools you can use to increase your energy, dial-up your self-trust, move into embodiment and alignment with your gifts. If Mean Girls + Magic School Bus + Dr. Brené Brown had a three-way, their love c…
 
Schedule your Awaken Session here. Sculpting your self-concept is a big middle finger to looking outside yourself to confirm, validate or define who you are. Choosing your own self-concept is saying new rules, motherf*cker! In the episode, I share WTF your self concept is, three core elements when creating it and how your own self concept affects y…
 
Manage your energy in a whole new way so no matter what's happening in your life, nothing dulls your sparkle. The 4 sources of energy you must have to operate at your best and how you can identify energy leaks in your life that need resolving. PRIVATE COACHING: Want personalized support for your own transformation? I invite you to book an Awaken Se…
 
The only 3 pillars you need to create a rock-solid foundation of trust in your life. Tune in to hear how you can reframe your thinking with building trust, leave doubt behind and the importance of honoring yourself in the process. PRIVATE COACHING: If you find the concepts inside Pretty Pretty Podcast useful and want personalized support for your o…
 
Magic School Bus x Mean Girls Special Episode! I'm walking you through step-by-step one of my own Emotional Coding Clearing ™️ techniques. Changing your thinking, doesn't do a damn thing if you're not clearing the underlying emotions guiding your thoughts. By learning the skills to not only deal with emotions, but heal from them and clear your emot…
 
Your Inner Authority is the most unique and powerful tool on Earth. Nothing else compares. Not even Google! Learn exactly how you can connect to your inner knowingness, use your intuition to your advantage and how to discern between fear vs your inner voice. Whether you have a deep relationship with your intuition already, or you’re newer to explor…
 
Beliefs are the strategy to get the future you want. But when you’re trying to believe something new it’s frustrating AF when it feels like your brain is fighting you on this. Learn why this is totally normal PLUS: The top 5 basic b*tch belief practices and how to be a top b*tch Why being specific about what you’re doing when your not in belief is …
 
In order to activate the art of being yourself, you first gotta believe you have the power. This is the episode where you believe in the cells of your being you ARE the wizard who makes magic and the rest is literally just details. RESOURCES MENTIONED: Ep. 56: Calling BS on Busy Work With Courtney Love Gavin: If you want to take this work even deep…
 
Saying you’re busy, is a sign that your life is controlling you instead of you controlling your life. We've been taught to be busy and accept busy is a valid reason why we can't, don't or won't do other things. This episode reveals busy for what it really is, a lie our brain feeds us to keep us small and is actually complete bullsh*t. Find out what…
 
Make changing your beliefs as easy as changing your clothes! I'm giving you the tools for permanently changing your beliefs. Learn how to be selective about your beliefs and where to purchase the best thoughts available to you. RESOURCES MENTIONED: Ep. 43: Finding Your Fun Ep:18 Stop Quitting on Yourself Work With Courtney Love Gavin: Want to put s…
 
Why being seen is the future and making yourself visible is asinine. Plus the real story of what identity I let go of + what I chose to step into + how Charlize Theron helped me along the way. Work With Courtney Love Gavin: This art of activating yourself is my favorite thing ever, and I’d love to introduce it to you. I’m doing coaching like it’s n…
 
The art of being yourself is a skill and a practice. I teach my clients how to get the one thing no one else can give you: expertise and reigning authority on who you are. Also known as Self Mastery. Join me as I simplify the 7 key areas of Self-Mastery and break down how to gauge whether you have a low, moderate or high level of mastery. EPISODES …
 
This simple tool will help you create more time and take control over your time. Listen as CLG shares her fresh coaching on time that immediately transformed her 1:1 coaching client from "so overwhelmed" into an "efficiency machine". Plus unwinding the myth time = value. Ready to change your life? I can absolutely help you inside my 1:1 private coa…
 
The 5 reasons why we procrastinate and a simple solution for each one. How procrastination disguises itself as productivity: Procrasti-cleaning, procrastivity and procrasti-learning. Click here to schedule your call: https://courtneylove.as.me/clarity PLUS: The anxiety+procrastination loop + how to GTFO. Peek inside my old brain and how I got coach…
 
How fight, flight, fawn and freeze shows up for overachievers, perfectionists and successful people. This episode gives you the ROOT cause of this behaviors and how to start expanding your window of tolerance. Pinpoint your exact stress cycles and unlock your nervous system responses. Plus why when we fight it, we feed it. Ready to get serious abou…
 
Who's afraid of trauma? How acknowledging and embracing our own trauma leads to expansive growth. This is Post Traumatic Growth on steroids without the nasty side effects. This special episode is NOT TO BE MISSED. This is the episode where you SET YOURSELF FREE!!!!! Your life can be different starting tomorrow. Sign up for a 1:1 coaching consultati…
 
Are you an “all gas or break” person? This episode is FOR YOU perfectionists, overachievers and overthinkers. Learn how to elevate from all-or-nothing thinking into the always WINNING mindset and how to create a strategy where your success is inevitable. Ready to change your life? I can absolutely help you inside my 1:1 private coaching experience.…
 
Who the hell do they think they are? Find out what all megastars are thinking and how you can use celeb vibes to think better on purpose about your own circumstances. PLUS for the first time ever, I'm giving you a snapshot into the obstacles I've overcome in the first half of my life. Learn how you can take your own power back by deciding what thes…
 
Investing in yourself in a real way takes devotion to your highest good, faith in yourself and courageously choosing select humans help guide you on your golden path. Here's how I learned to flex the muscle of trusting myself, making decisions for myself and going after what I wanted without getting anyone else's approval, without doing all the res…
 
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