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Dr Craig Duncan is a world-leading Human Performance Strategist who works with professional sporting teams, corporations and individuals to maximize their potential to perform. The HP Podcast (formerly the Dr Craig Duncan Podcast) focusses on all things Human Performance and includes short-form reflections on HP, long-form interviews & Q & A.
 
Lessons, tips and hacks you should have been taught in school. Podcast guests include some of the most successful, inspiring and interesting people on the planet—in science, health, sports, business, literature, art and more. CHANNEL MOTTO: Improve Lives! Learn! Have Fun!
 
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Jay Bird Watching

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Jay Bird Watching

Craig Borden/ Brendan Panikkar/ Adam Corsair

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Welcome to the Jay Bird Watching. We are here to bring you all of your Toronto Blue Jays news all in one Podcast. Our unique blend of hosts gives you a new voice as Craig Borden, Adam Corsair, Brendan Panikkar trade off the lead spot each show. Join us for our bar room style Blue Jays chat. Join the conversation during our live recordings on Twitter, Facebook, and YouTube each week as we aim to be your #BlueJays fan stop. Follow us on all social media @BirdWatchingGC ​ Special offers- https: ...
 
A detailed insight into the Australian Fitness Industry through the eyes of a 30 year veteran coach, trainer, educator and business owner, Russell Jarrett (M.Ex.Sci), and the guests that he interviews on the show. Fitness industry experts, influencers, movers and shakers. Covering all aspects of fitness, training, nutrition, business, trends, the future of fitness and some of the fakes and frauds as well. It's all about fitness facts, fun, some education, lots of inspiration, with a liberal ...
 
Dive into the Pacific Ocean. Hear the latest news about the Aquarium of the Pacific, its animals, and exhibits, and listen to a variety of scientists and guest speakers covering important issues facing our ocean and planet. To download video files of these podcasts, visit our website at http://www.aquariumofpacific.org/multimedia
 
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show series
 
TO FIND WHAT YOU'RE LOOKING FOR: For details of the discussion, links to people and resources mentioned, time stamped show notes and QOTD go to: https://www.myhomevitality.com/craig-harper-kick-me-in-the-dck-if-90/ For the most important skills you never learned in school - https://www.myhomevitality.com/shop/ For the video version: https://youtu.b…
 
I asked him 10 questions, and he was only allowed to speak for 3 minutes on each one. He was under pressure, but as always produced concise, common sense and useable answers. The questions were; Why do (some) people still feel intimidated by regular gyms, and where are we getting it wrong? Do Superfoods really exist? The best 6 exercises for buildi…
 
I often talk about the idea of having a purpose bigger than ourselves, well, Anika Molesworth (PhD.) is the epitome of that concept. In fact, she has multiple ‘purposes’; the environment, climate change, the health of rural communities, nature conservation, farming, farmers, wildlife and education. In short, helping the earth and its inhabitants. S…
 
The Toronto Blue Jays are in the thick of a Playoff Race!! A series win against the Twins and a drama-filled possible playoff preview with the Rays still have the Jays ready for a photo finish. Do not forget to join us for our next live recording on 9/27. We are live on Twitter, FaceBook, Twitch, & YouTube. Join the conversation! Support the show: …
 
These days Brett Turley is a High-Performance Coach who helps people optimise their physical, mental and emotional potential. He guides and empowers them to do what’s required to create lasting positive change in their world, to build resilience, to perform under pressure and to become a better version of themselves. Previously, Brett served in the…
 
It’s the universal goal but what (exactly) is happiness? Where does it come from? Does ‘happiness’ (the word) mean the same thing for all of us? Can it be lasting or is it fleeting? Is it about the ‘thing’ that’s happening in our physical world, is it about our internal ‘story’ about those external things (event, situation, conversation, outcome, e…
 
Learn from the CMO who sharpened her skills at Oracle and SAP, and whose marketing team fueled one of the fastest-growing tech startups. Hear Heather Zynczak explain what it takes to effectively navigate large enterprises, execute on a tech founder’s vision, and guide companies through IPOs and M&As. Legends of Sales and Marketing is produced by Pe…
 
We tend to discuss food in terms of micros and macros, good and bad fats, nutrient rich and nutrient poor, processed or not, energy in and out.. all normal and reasonable conversations to have. But our ‘relationship’ with food (we all have one) is about so much more than just the ‘body stuff’ (physiology). It’s about psychology, social programming,…
 
For details of the discussion, links to people and resources mentioned, time stamped show notes and QOTD go to: https://www.myhomevitality.com/craig-harper-kick-me-in-the-dck-if-90/ For the most important skills you never learned in school - https://www.myhomevitality.com/shop/ For the video version: https://youtu.be/8wQeaGz7J9k To ask questions of…
 
Why do you think the way you do? Act and react the way you do? Communicate, connect and socialise the way you do? Make decisions the way you do? Where does your programming finish and where do you start? Why do you believe what you believe, where do those beliefs come from and do they serve or sabotage you? What are you scared of and why? What’s it…
 
Professor Nick Furhman (PhD) is part Wildlife Warrior, part Nature Evangelist, Part Edutainer (it’s a thing), part Academic and part Story Teller. He’s also a full-time passionate human who was the most inspirational guest we’ve had on the show in quite a while (along with our recent chat with Norm). Our conversation was full of insights, energy, w…
 
Imagine if we could ‘edit’ our negative or traumatic memories to reduce, or potentially remove, anxiety, depression, sleeplessness and even, PTSD. Which would in turn improve mental, emotional and physical health, leading to an improvement in overall life quality/experience. Well, Dr. Amy Milton and her research team from Cambridge University are a…
 
The Toronto Blue Jays are on fire and have taken the wildcard. Are they the new favorite for the Wild Card? The gang discusses during the latest episode of Jay Bird Watching. Make sure you tune in weekly on Twitter, Facebook, YouTube, and Twitch. We record live and want to hear from you in the chat. Join the conversation! #WeAreBlueJays Support the…
 
To be honest, this was a much broader conversation than the title suggests. Professor Steven Laureys is a Medical Doctor, Author, Neurologist and Meditation Master, who hangs out with the Dalai Lama and is recognised worldwide as a leading clinician and researcher in the field of the Neurology of Consciousness. If that sounds over-the-top academica…
 
Norm McGillivray’s dad was a successful business man who had a severe stroke in his early thirties and subsequently lost his marriage, business and financial security, became homeless and sadly, died at 42 living on the streets of London. This experience (and others) inspired Norm to create Beddown, whose aim is to take spaces that are commonly use…
 
And yes, I recognise the irony of having an asterisk in this title. WARNING: if you’re easily offended, this might not be the episode for you. It’s fair to say, there wasn’t a lot of filtering (or editing) happening. But if you’re okay with all that, you might fucking love it. Tony Doherty is a Mate who wears his heart on his sleeve, pulls no punch…
 
Learn the secrets to outsized sales success from the sales legend who started as a cowboy and then led two tech companies to $1-billion-plus acquisitions. Find out what Mark Cranney learned at HP, PTC and Andreessen Horowitz when it comes to successfully hiring, going to market, and driving sales productivity. Legends of Sales and Marketing is prod…
 
I tend to steer clear of too much pandemic talk on TYP (there’s enough elsewhere) but as I was chatting with my friend Jacqui Louder (a Psychologist chatting daily to people with Covid challenges), I thought we’d see how people are travelling mentally and emotionally (from her perspective) in the chaos. Fear not, we keep it relatively light and amu…
 
TO FIND WHAT YOU'RE LOOKING FOR: For details of the discussion, links to people and resources mentioned, time stamped show notes and QOTD go to: https://www.myhomevitality.com/richard-little-thinking-your-pain-away-89 For the most important skills you never learned in school - https://www.myhomevitality.com/shop/ For the video version: https://yout…
 
This was an awesome chat with my ex-business partner, Tara Jarrett, about all things career, self-belief, self-sabotage, creativity, problem-solving, business development, understanding the needs of others (clients, customers, colleagues, friends), overcoming self-doubt, treading water in a job we hate and turning an idea in our head into a reality…
 
This was an awesome chat with my ex-business partner, Tara Jarrett, about all things career, self-belief, self-sabotage, creativity, problem-solving, business development, understanding the needs of others (clients, customers, colleagues, friends), overcoming self-doubt, treading water in a job we hate and turning an idea in our head into a reality…
 
Mark LeBusque and I were back together for a yack (with Tiff) and we covered a fair bit of ground, including: • Public, Personal, Private & Secret You. • What ‘authenticity’ actually means (practically). • How to make ‘comparison’ a positive. • What makes someone an engaging speaker? • Stoicism: the original ‘self-help’. • Socrates and ‘self-awaren…
 
The Toronto Blue Jays have gone on a heck of a streak over the past week and have sight on a Wild Card spot. As the team progresses how do they sustain this success and storm their way into the 2021 Playoffs! --- Send in a voice message: https://anchor.fm/birdwatchinggc/message Support the show: https://www.patreon.com/Birdwatchinggc See omnystudio…
 
Dr. Ayesha Khanna is the Co-Founder and CEO of ADDO AI, an artificial intelligence (AI) solutions firm and incubator. She has been a strategic advisor on artificial intelligence, smart cities and fintech to leading corporations and governments. Of course, you TYPers know that I’m no expert (massive understatement) when it comes to AI, technology (i…
 
Named one of AFR’s 100 Women of Influence at just 26 years of age and Boss Magazine’s Young Executive of The Year, Felicity Furey has led multi-million dollar engineering projects, founded several successful businesses, including WeAspire, Power of Engineering and Machinam and secured partnerships with Qantas, Toyota and Energy Australia. Felicity …
 
Discover what it takes to build and lead winning sales teams from Tom Schodorf, who led Splunk to $1 billion in sales. Hear what Tom learned in his many years at IBM and BMC on smart hiring, evolving processes, and scaling fast-growing companies. Legends of Sales and Marketing is produced by People.ai.…
 
Here on TYP, I’m always banging on about creating an optimal (or improved) life, health state, business, career, relationship, outcome (etc.). Well, this time I kind-of reverse engineer the conversation by sharing the antithesis of a good to-do list; my numerous mistakes. Working in media (radio and TV), bouncing in pubs, writing books, opening the…
 
TO FIND WHAT YOU'RE LOOKING FOR: For details of the discussion, links to people and resources mentioned, time stamped show notes and QOTD go to: https://www.myhomevitality.com/tom-furman-healthy-aging-strength-martial-arts-88 For the most important skills you never learned in school - https://mhvpath.com/shop For the video version: https://youtu.be…
 
I was just on ‘The Australian Fitness Podcast’ with Russell Jarrett who had a ridiculous idea; for me to answer 10 complex questions in 3 minutes (each), when every question could easily be a one-hour conversation. Like I said, ridiculous. So, what you’ll hear in this episode is not individual advice, prescription or recommendation (never is) but r…
 
I say I love my job so often, I worry that it might sound disingenuous but without the ‘The You Project’ as a conduit, the chances of me having a quality one on one chat with one of the world’s most respected spiritual teachers (who lives 16,000 kms away), is zero. Elizabeth Lesser has worked with Oprah, Deepak Chopra, Eckhart Tolle, Ram Dass and t…
 
I think I spoke about 50 words during the whole show, I was simply enthralled. Enjoy this remarkable human talk about her remarkable life - thus far. Lisa Tamati is one helluva lady. I initially wanted to talk to her about her 25-year career in Ultramarathon running, but like many good Podcasts, it went in all sorts of directions, including how she…
 
A new host… for a day or two. After 550 episodes, it’s about time we got someone younger and prettier in the main chair. Tommy Jackett and I have been friends, colleagues and collaborators for more than a decade. Sadly for him, today’s guest (and tomorrow’s).. is me. It was fun (and weird) being introduced and interviewed on my own show but as alwa…
 
The Blue Jays had a few series wins to bounce back into the playoff conversation. With 30 games left, how are they looking as they currently sit 4.5 games back. Do not forget to join the live recording each week on Twitter, Facebook, and YouTube. Interact with the Blue Jay Nation and the hosts of the show. --- Send in a voice message: https://ancho…
 
A new host… for a day or two. After 550 episodes, it’s about time we got someone younger and prettier in the main chair. Tommy Jackett and I have been friends, colleagues and collaborators for more than a decade. Sadly for him, today’s guest (and tomorrow’s).. is me. It was fun (and weird) being introduced and interviewed on my own show but as alwa…
 
Erik Rivera is an LA-based actor, writer, comedian, dad and good bloke. We had a fun chat, exploring everything from our almost-identical religious upbringings, his appearance on the Tonight Show with Jay Leno, navigating the pandemic, his creative process, performing comedy on Zoom, his annoying good looks, the professional downside of “being brow…
 
David Knoff is an Antarctic Expedition Leader and Leadership expert who specialises in hostile environment diplomacy, resilience, remote leadership, specialised instruction, and mentoring. His first furore onto the international stage was as a young Platoon Commander in the Solomon Islands in 2007, where, as part of the Regional Assistance Mission …
 
Discover how Mark Wayland, CRO of Box, has built and led sales teams at market-defining companies, including Gartner, Salesforce, and Tanium. Hear his insights into the characteristics and culture underpinning teams that enjoy a competitive edge – and how sales leaders must evolve with the times. Legends of Sales and Marketing is produced by People…
 
Tom Cronin is the founder of The Stillness Project; a global movement to inspire 1 billion people to meditate daily. He’s something of meditation guru who’s spoken all over the world, worked with some of the biggest companies on earth and now in his ultimate achievement, he gets to talk shit with me on TYP. This was an interesting, timely and relev…
 
TO FIND WHAT YOU'RE LOOKING FOR: For details of the discussion, links to people and resources mentioned, time stamped show notes and QOTD go to: https://www.myhomevitality.com/kelly-leonard-improvisation-human-behaviour-87 For the most important skills you never learned in school - https://mhvpath.com/shop For the video version: https://youtu.be/bx…
 
For me, this was one of those surprise conversations that I really loved and learned a lot from. Julian Treasure’s five TED talks have been viewed more than 125 million times. And for good reason. I watched his “How to talk so that people want to listen” presentation and was hooked. As someone whose job is communication, I was fascinated to learn a…
 
Let’s be honest, there’s plenty of us trying to keep our sh*t together at the moment in one of the most ‘interesting’ times in recent human history. Trying to self-manage in the middle of all the things we can’t control, is our ever-present challenge. It’s not fun, not painless, not familiar, bad things are happening to good people and as a result,…
 
TYP fave Dr. Ingrid Nielsen is back and this time we go deep, talking about her personal journey and it’s fascinating. Among other things, we discuss her husband walking out when her three children were under four years-old, the subsequent challenge of raising those kids while being a full-time Doctor, retraining to be a Medical Examiner and perfor…
 
The Blue Jays have come across a bunch of rough luck over the past few weeks. Is this a slump or a sign of the end? --- Send in a voice message: https://anchor.fm/birdwatchinggc/message Support the show: https://www.patreon.com/Birdwatchinggc See omnystudio.com/listener for privacy information.By Craig Borden/ Brendan Panikkar/ Adam Corsair
 
Dr. Caroline Leaf has spent the last 30 years researching the mind-brain connection, the nature of mental health and the formation of memory. She was one of the first in her field to study how the brain can change with directed mind input (neuroplasticity). Throughout her years of clinical practice, she has helped hundreds of thousands of people le…
 
Exercise Physiologist, Neuroscientist, Nutritionist, Podcaster, Educator, Corporate Speaker and PhD Candidate, Paul Taylor is back on TYP and surprise, surprise, he’s pulling no punches. In this conversational smorgasbord, we discuss the mental, emotional, social and physical impact of lockdown on kids, raising kids 80’s style, self-experimentation…
 
Discover how to lead companies to visionary heights from the marketing leader who now occupies the corner office. Learn what it takes to successfully transition from CMO to CEO, challenge the status quo, and pick winning companies from Jen Grant, CEO of Appify and former CMO of Looker and Elastic. Legends of Sales and Marketing is produced by Peopl…
 
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