show episodes
 
What problems are troubling you? What’s frustrating you, bothering you, worrying you? What makes you bang your head against the wall or want to pull your hair out? We have practical, hands-on solutions to your problems, frustrations, challenges, struggles, depressions, “aaarrgggghhs” and “errrggs” in a light and entertaining interview style podcast with best-selling authors, self-made millionaires, thought leaders, and highly successful people who have been through your struggles and turned ...
 
How can we live our modern lives with balance? How do we find happiness in all the noise? Where can we find meaning and live an awesome life filled with purpose and adventure? Enter the Urban Monk. Pedram Shojai is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, a film maker, an author, and a Kung Fu world traveler. He invites you to join in on this free-flowing conversation exploring what it means to live with balance in the 21st century.
 
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
 
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show series
 
How do you increase your emotional agility during difficult times? I’m excited to welcome a very special guest today, Dr. Susan David. Susan is an award-winning Harvard Medical School psychologist and author of the #1 Wall Street Journal bestselling book, Emotional Agility. In this episode, Susan shares how emotional agility includes skills like cu…
 
How do you do show up as the best version of yourself? We all have those days when we don’t show up as our best selves, but it really doesn’t help to beat yourself up about it. The solution could be quite simple. Today I’m excited to welcome our special guest, Dr. Greg Kelly. Greg is a Naturopathic physician (N.D.), lead product formulator, and aut…
 
How do you sleep better during a pandemic? Stress is something that we are all familiar with, but stress during a pandemic is quite different. Many people are suffering from poor sleep quality as a result of these new and overwhelming stresses. Today we are glad to welcome my good friend and returning guest, Dr. Michael Breus, for insight. Michael …
 
Former Syracuse and NFL linebacker Derrell Smith talks about his transition from the gridiron to becoming a famous chef with Wes Cheng on The Juice on the Cuse podcast hosted by SNY.tv. TJO editor in chief Brad Bierman then calls in to discuss Syracuse football's first win of the season against Georgia Tech.…
 
NBA trainer and former Syracuse basketball player Rob McClanaghan talks about his experiences working with superstars LeBron James, Steph Curry, Russell Westbrook and others with Wes Cheng on The Juice on the Cuse podcast hosted by SNY.tv. TJO associate editor Brad Bierman then calls in to discuss Syracuse football's loss to Pitt.…
 
How do you overcome fear & self-doubt? If you have ever asked yourself this question, you are certainly not alone. One of the challenges many of us face is the fear that we are not enough. As a result, we live in uncertainty, sometimes with a lack of confidence that keeps us from achieving our highest potential. Today, our extraordinary guest is Le…
 
You may not know it, but you know more than you know. Unknowingly, you may already be an expert in your field. It’s time to take that expertise and share it with people. What is more, you can even turn it into profit. How? David Adelson interviews Mira Beck, the founder of Beck Audio Visual Services, to tell you the ways you can turn your knowledge…
 
In any relationship, you always have a choice. If it doesn’t bring out the best in you or it’s no longer serving you, you can always choose to end it. On today’s show, Dr. Rhoberta Shaler joins David Adelson as they talk about recognizing and ending toxic relationships. Everyone has something they bring into a relationship, but loving a toxic perso…
 
Sports Illustrated's John Garcia Jr. calls in to talk about the commitment of Enrique Cruz and Syracuse's 2021 recruiting class with Wes Cheng on The Juice on the Cuse podcast hosted by SNY.tv. TJO associate editor Jim Stechschulte then calls in to discuss Syracuse football's latest depth chart.By SNY.tv Syracuse Podcasts
 
The best people go through life picking up lessons that will guide them with their next adventure. Shane Fielder is a modern-day Samurai with a 4th degree Black Belt in the Japanese martial art of Aikido. Not only that, he also set on a mission to find out what made large national brands extremely successful over locally grown entrepreneurs. Combin…
 
Syracuse.com's Stephen Bailey calls in to preview the upcoming 2020 football season with Wes Cheng on The Juice on the Cuse podcast hosted by SNY.tv. TJO senior college basketball analyst and 2003 National Champion Andrew Kouwe then calls in to discuss the passing of longtime Georgetown head coach John Thompson Jr.…
 
How do you become an incredible listener? Today I’m excited to welcome an extremely special guest, one of my mentors, and legend, Larry King. Larry is recognized worldwide as one of the best media personalities of our time. He’s widely known for his TV interview and phone-in talk show, “Larry King Live” on CNN. In this episode, Larry shares the bro…
 
With so much going on in the world, it can be so easy to become inundated and forget about the true purpose of our existence: to enjoy the world and God’s gifts. Reminding us of the beautiful things that often get hidden behind by the stress and information overload, David Adelson sits down with Debra Poneman to talk about success, friendships, lov…
 
How do you develop resilience? It’s true that it takes grit to accomplish your goals, learn better, and achieve more, but what if you think you don’t have what it takes? On today’s show, we welcome our extraordinary guest, Joe De Sena. Joe is a New York Times bestselling author, podcast host, and founder and CEO of Spartan races. In this episode, J…
 
Aloha! If you’re reading this, you’re one step closer to feeling at home with yourself and becoming aligned to your purpose. Join in as David Adelson gets into a powerful conversation with Lani Kamauu Yamasaki, a Native Hawaiian entrepreneur, business development consultant and personal development coach. For over 30 years, Lani has been empowering…
 
How do you stop worrying about what people think? If you are someone who has limited yourself in any area because you worry about other people's opinions, expectations, or criticisms, this is an episode you don't want to miss. On today's show, we welcome back one of our dear and long time friends, Shelly Lefkoe. Shelly is the Co-founder of Lefkoe I…
 
Do you feel overwhelmed by the challenges in in your business and in your life? Worry not, for if you can just learn to connect with your inner badass and nurture it, you can conquer both business and life like a boss. Join David Adelson as he sits down in conversation with the expert of badassery herself, Paula Bohland. Paula is an award-winning m…
 
Today’s show was recording during a live podcast episode that I decided to do for the Kwik Community about valuable lessons I’ve learned that have helped improve my quality of life over time. After my birthday recently, I created space and time to reflect on the last year’s events and gathered some takeaways that I couldn’t be more excited to share…
 
There are things you can do to help bring about peace on a planet that so desperately wants, deserves, and needs peace and harmony in life. On today’s podcast, David Adelson, on behalf of the Peace & Harmony Team, offers you a chance to help spread these straightforward and easy to use programs. In a world full of fear and anxiety, you will have th…
 
Everyone is exhausted! We all run into walls. We have trouble waking up in the morning and we go for the cup of coffee or tea to pick us up, but by the afternoon we crash. We do we continue to ride these waves of highs and lows of energy? Why do so many of us suffer from chronic fatigue? The usual suspects of stress and lack of sleep are obvious, b…
 
Former Syracuse defensive back Dowayne Davis calls in to talk about his SU and NFL experiences, and his post-playing career with Wes Cheng on The Juice on the Cuse podcast hosted by SNY.tv. TJO editor in chief Brad Bierman then calls in to chat about the Orange's new football schedule.By SNY.tv Syracuse Podcasts
 
Have you been feeling like you can’t fully live in the moment and be happy because you keep thinking about things that happened in the past? Learn how to move away from the things that are weighing you down and step into the life you desire as David Adelson interviews Bethany Perry to share several solutions to help us enjoy and love ourselves more…
 
Former Syracuse linebacker Jake Flaherty calls in to talk about Syracuse football's new 3-3-5 defense with Wes Cheng on The Juice on the Cuse podcast hosted by SNY.tv. TJO editor in chief Brad Bierman then calls in to chat about whether fall football will still happen in spite of COVID-19.By SNY.tv Syracuse Podcasts
 
What does it take to discover your purpose? If you are struggling to find your passion and fulfill your purpose, this is an episode you can’t afford to miss. We have my dear friend and author of Think Like a Monk, Jay Shetty, on the show today. Jay is a purpose coach, host of the #1 Podcast, “On Purpose,” and former monk on a mission to Make Wisdom…
 
Different leaders have different leadership styles. Some of the most driven and effective executives can sometimes strike people in the workplace as abrasive and disrespectful. They might be called bullies, jerks, and other pretty names. Most of the time, however, these leaders are merely doing what they think is best for the company. How can we he…
 
How do you access the miracle mindset? I’m excited to welcome an extraordinary guest and friend, JJ Virgin, to the show. JJ is a celebrity Nutrition Expert, Fitness Hall of Famer, and New York Times bestselling author of The Virgin Diet. JJ was also an integral part of the launch of my new book, Limitless. In this episode, I get the privilege of ta…
 
There is no denying that online visibility is one of the biggest things that any business should consider if it wants to have a greater impact, but it’s not an easy thing to do. To expand your online footprint, you need to be very consistent in leveraging all the possible tools and pathways that you can use to appear virtually everywhere. Joining D…
 
How do you achieve your optimal flow state? Today we welcome our extraordinary guest, New York Times bestselling author and award-winning journalist, Steven Kotler. Steven is one of the world’s leading experts on high performance and the master of flow. In this episode, Steven shares about the science of “flow” and how it is strongly tied to motiva…
 
The way we experience the world is a reflection of how we are doing on the inside, making it unique and different from how other people experience it. Peace and Harmony Co. offers systems that can help you experience the world better by getting you in sync with everything else in the unified quantum field. In this episode, David Adelson explains th…
 
Syracuse Orange legend and Boeheim's Army forward Demetris Nichols calls in to discuss the 2020 TBT with Wes Cheng on The Juice on the Cuse podcast hosted by SNY.tv. TJO senior columnist Jim Stechschulte then calls in to chat about Justin Lamson committing to the football team.By SNY.tv Syracuse Podcasts
 
What is the only belief that matters? Today we are in for a special treat as we welcome Tom Bilyeu to the show. Tom is a serial entrepreneur, thought leader, and co-founder of the empowerment media studio, Impact Theory. I am particularly excited because I have had the honor of being a guest on his show and today we get to reverse the rolls a bit. …
 
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