show episodes
 
The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...
 
There's been a lot of confusion and frustration lately about health anxiety. Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated. Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing. From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and ...
 
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show series
 
In this episode of the anxiety guy podcast you will learn about your mental, emotional, behavioural, and even identity based comfort zones. This wisdom will lead you to the clarity needed to fuel your anxiety recovery starting today.Join our New Facebook Community Page Here: https://bit.ly/3pDaSnrLearn more about the #1 Anxiety Recovery Program Onl…
 
These 3 daily habits tend to perpetuate an anxiety disorder and decrease our mental health further. Understanding these and reversing them will lay the path towards healing so that you only look back to see how far you've come.Join our New Facebook Community Page Here: https://bit.ly/3pDaSnrLearn more about the #1 Anxiety Recovery Program Online To…
 
A live meditation for health anxiety sufferers looking to eliminate the concerns over their inner bodily and emotional worries. This meditation will strengthen your mental health and give you the clarity needed to swiftly go beyond any anxiety reminders. Join our New Facebook Community Page Here: https://bit.ly/3pDaSnrLearn more about the #1 Anxiet…
 
If you currently deal with anxiety there is a good chance that you are afraid of this state of being. During the transition to inner peace you will pass through this state and your mental health progress will depend on how much you embrace being here.Join our New Facebook Community Page Here: https://bit.ly/3pDaSnrLearn more about the #1 Anxiety Re…
 
Is it possible to become addicted to anxiety to the point where it becomes difficult to leave this state? Today I'll answer this important question and provide deep levels of clarity around your current anxiety disorder pattern. Join our New Facebook Community Page Here: https://bit.ly/3pDaSnrLearn more about the #1 Anxiety Recovery Program Online …
 
The vast majority of mental health sufferers out there are also dealing with social anxiety on a daily basis. Today we look at 5 ways to begin reversing this crippling trend and bring social anxiety to a halt for good.Learn more about the #1 Anxiety Recovery Program Online Today: https://theanxietyguy.com/my-program/Subscribe to The Anxiety Guy You…
 
In todays episode of the anxiety guy podcast we will discuss how the experience of anxiety and the lessons gained will lead to the life you truly desire. Learn more about the #1 Anxiety Recovery Program Online Today: https://theanxietyguy.com/my-program/Subscribe to The Anxiety Guy YouTube Channel: https://bit.ly/3jbNjPWJoin our Anxiety Support Com…
 
Health anxiety healing is a personal journey, one in which we must be brutally honest with ourselves. As we more deeply understand why we suffer from health anxiety we will be met with intuitive clarity.Learn more about the #1 Anxiety Recovery Program Online Today: https://theanxietyguy.com/my-program/Subscribe to The Anxiety Guy YouTube Channel: h…
 
This anxiety grounding technique will have a massive impact on your ability to move away from catastrophic thinking and anxiety and towards neutral to pleasant perceptions. Practice daily until your belief in this anxiety technique grows.Learn more about the #1 Anxiety Recovery Program Online Today: https://theanxietyguy.com/my-program/Subscribe to…
 
Looking deeper into our habits and tendencies when it comes to stopping anxiety will reveal much about our hidden blocks. Today we get honest with ourselves as to whether we are truly improving our mental health and healing anxiety or not.Learn more about the #1 anxiety recovery program online today: https://theanxietyguy.com/my-program/Subscribe t…
 
Many times we confuse inner peace with emotional suppression and pay the price through higher levels of anxiety. Once we can recognize where we are living internally we can better our emotional and mental health greatly. My latest book is now out on Amazon! https://amzn.to/31jJ2TYLearn more about the #1 anxiety recovery program online today: https:…
 
The fear of missing out mindset keeps our health anxiety alive and strengthening. The recognition of this mindset will bring clarity and understanding, two necessary parts to healing health anxiety and bettering our mental health.My latest book is now out on Amazon! https://amzn.to/31jJ2TYLearn more about the #1 anxiety recovery program online toda…
 
Here are some anxiety defence mechanisms you never realized were holding you back from healing your mental health. As the inner child learns to adjust to the perceptions around safety in this world these blocks will diminish, and anxiety will be healed. My latest book is now out on Amazon! https://amzn.to/31jJ2TYLearn more about the #1 anxiety reco…
 
Many warriors listening to this emotional and mental health podcast will have a new year's resolution to become anxiety free. The intention and desire will certainly be there, so here's the message that will keep you on the anxiety healing path. My latest book is now out on Amazon! https://amzn.to/31jJ2TYLearn more about the #1 anxiety recovery pro…
 
2020 has brought the world much turmoil but today I want to share an inspirational message that will get you back on the right track towards healing your anxiety, and improving your emotional and mental health. My latest book is now out on Amazon! https://amzn.to/31jJ2TYLearn more about the #1 anxiety recovery program online today: https://theanxie…
 
When we can understand the battle between the inner child and adult mind better we are met with inner peace and anxiety recovery. Building this relationship is the key to bettering your mental health and healing past traumas at the root.My latest book is now out on Amazon! https://amzn.to/31jJ2TYLearn more about the #1 anxiety recovery program onli…
 
During the journey of healing anxiety you will be met with many internal and outer changes in your life. As your emotional and mental health improves here are a few incredible things that begin taking place in the life of an anxiety warrior.My latest book is now out on Amazon! https://amzn.to/31jJ2TYLearn more about the #1 anxiety recovery program …
 
Our negative core beliefs are the very underlying reasons for our anxiety and mental health struggles. By using these 3 power words in your inner dialogue you will begin lessening your high levels of anxiety and finding inner peace again. My latest book is now out on Amazon! https://amzn.to/31jJ2TYLearn more about the #1 anxiety recovery program on…
 
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