show episodes
 
If you are tired of relying on your fickle motivation to get things done, If you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships. Each episode is bite-sized and less than five minutes, packed with fun facts and a ...
 
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
 
The finest in phototainment! We're an irreverent look at photography. This podcast, like aspirin, will help you recover from your wedding hangover. We aren't just trying to make the best photography podcast, we're trying to develop the best community for photographers. Why? Because we all need a place to laugh and destress. Come join us!
 
Spapreneur® is the podcast where we help day spa, salon, nail, and massage therapy owners build long-lasting and successful businesses. With actionable, real-life tested tips and tricks, Spaprenuer® is the podcast where real-life spa experts come on to help you with all the business aspects of running your day spa, salon, and massage therapy studio. We help you build your business beyond the treatment room. Lynn Graves is the founder and owner of DeStress Express Massage and Spa. A Licensed ...
 
This show is dedicated to transforming your life through the teachings of Yoga, Meditation and Qigong. Hosted by certified Yoga and Qigong instructor, Cindy Bartz of InterConnections, this show makes the teachings of Yoga, Meditation and Qigong accessible to everyone. When you weave these practices into your daily life you reduce stress and anxiety, calm the mind, rejuvenate the body and renew your spirit.
 
Imagine waking up each day with love, joy, peace, and a sound mind. Stress Free You is an innovative podcast about freeing yourself from the burden of stress so you can live a healthier, happier life. Rather than merely providing overly-simplistic tips, hosts Matt and Katy Rush and Rich Taylor examine stress from every angle, for a unique and more holistic approach. The three hosts methods for stress reduction are groundbreaking and occasionally controversial and stem from a desire to help o ...
 
Did you know over 75% of the general population experiences some sort of stress? Problem is people stress on time to try to destress. No one has time to cope with stress. Stress management and life coaching is rapidly increasing in importance due to today’s busy and demanding lifestyles but who has time? With Tyler Woods Ph.D. The 90 second life coach, you can deal with everyday common stress and in one minute find a solution.
 
This is a podcast about applying the art of homeopathic detox & lifestyle medicine to your daily life to regain or improve your health. Learn how to put your health in your own hands by using nature’s powerful medicines that allows healing according to Nature's Law. Vidal speaks about using natural remedies such as homeopathy, herbs or other natural healing modalities, along with a plant-based vegan, mostly raw, mostly fruit diet in order to detox & regenerate to find total wellness. Many li ...
 
This podcast is all about essential oils, aromatherapy and wellness! Short, interesting and fun shows. Brought to you by Kathy Heshelow, author of "Essential Oils Have Super Powers", "Use This for That! Your Easy Essential Oil Guidebook", "Break Sugar Cravings or Addiction, Feel Full, Lose Weight" etc. Heshelow is also founder of Sublime Naturals, Zen Box and the One-A-Month Essential Oil Club.
 
This podcast has been rebranded into Real Talk 101 - debates, diversity and educational topics! This podcast will transition from high school tips and tricks to focusing more on diverse issues and debates. If you have a debate that you would like to see discussed, please message this podcast!! Support this podcast: https://anchor.fm/julian-isoneexceptionalkid-stainback-iii/support
 
An extension of the Alexander Campbell King Law Library's longstanding newsletter Amicus Briefs, this podcast tackles a different theme per episode, bringing together the University of Georgia School of Law's students, faculty and staff for intimate discussions about topics close to their heart and tied in some way to the law library's collection or expertise.
 
Stress is fast becoming an epidemic of modern living and its time for a change! It's time to stand up and fight back! If you want to overcome your stress, you have to make it your personal mission to understand its every move – recognise its patterns, learn to predict where and when it's going to come from and be ready for it with a killer move! The aim of the Serial Stress Killer podcast is to give listeners the inspiration to take decisive action and tackle their stress head-on. Chris will ...
 
This is Power Your Story, a podcast produced by students at Ray Graham Training Center High School in Chicago. We represent diverse voices, telling our real life stories through the power of podcasting technology. Each season is produced by a new group of students under the mentorship of digital media producer, Andrea Klunder, creating personal journals, interviews, and educational pieces about the topics that matter most: bullying, social change, aft, music, food and dreams for the future. ...
 
NOTE: If you received this link from Tina Brinkley Potts, she has taken possession of the GREATful Woman® artifacts, without any payment. You are welcome to listen, but please beware of any interactions with Tina Brinkley Potts until she is back in integrity with her purchase. GREATful Woman Talks! -- celebrating all that we are, from our bodies to the bedroom, from our babies to the boardroom. Expert Interviews (always some free to experience)! http://www.GWTalks.com
 
Tune into health and wellness with David Benjamin, David is an advocate for healthy organic green living and in this podcast we discuss topics around nutrition, diet, detoxification, emotional health and healing, spiritual living, happiness, fulfillment and the enrichment of life in any way that relates to the mind, body or spirit. Join us, subscribe and be a part of the conversation!
 
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show series
 
The Lemonade Podcast Network Patreon https://www.patreon.com/thelemonadenetwork Give Us A Five Star Frog Splash Review: https://ratethispodcast.com/makinglemonade Em’s Links: Instagram: https://www.instagram.com/ritual.44/ Tarot Blog: https://www.ritual44.com/tarot Website: https://www.ritual44.com/ Song of the week Outro: Jerome Farah- “I Can’t Br…
 
Did you know that the origin of the word 'ego' is Latin? In Latin, the word 'ego' basically means 'I'. On this episode, Ashdin talks about the ego in all of us, where ego comes from, what can be the good aspects of it, how it can easily get out of control, the need to outgrow our egos eventually, and how we can do that. Tune in to find out more. Ch…
 
On this second episode with Chaitanya Puri, Ashdin talks to him about if it's possible to actually coach ourselves, how we can do it to become better versions of ourselves and reach our full potential, how it all starts from thinking the right way, what steps and habits can one follow to achieve the same, why just asking yourself 'why?' goes a long…
 
Did you know that there are some languages that do not have a past tense, and others that don't have a future tense? On this episode, Ashdin talks about the importance of remembering the learnings from our memories of the past to prevent future suffering, while not succumbing to living in the past. Tune in to find out more. Check out the Awesome180…
 
This is our first episode back after our fraught pre-election episode. It's been a confusing anxiety filled month as our current president refuses to acknowledge that he lost the election. He lost bigly. But we're finally back with an episode full of confusing jokes and poorly done accents. We're talking about Cole Haans and Hush Puppies in followu…
 
This week, Ashdin is joined by lawyer turned life coach Chaitanya Puri. Chaitanya is a life coach, a business strategist, relationship guide and a neuro linguistic practitioner. On this episode, Ashdin and Chaitanya talk about what made Chaitanya transition into becoming a life coach, why he became a lawyer in the first place before giving it up, r…
 
Did you know that there is a term called 'locus of control'? It's a way of looking at someone's personality. It comes down to whether one has an internal or an external locus of control. On this episode, Ashdin talks about some habits that we can follow in our journey to achieve a strong internal locus of control by ignoring what is out of our cont…
 
Did you know that the eye has six muscles directly attached to it? These are the muscles responsible for moving the eye around. On this episode, Ashdin talks about the importance of reducing eye strains while working from home and staring at our computers all day long, and shares some simple habits and tips that we can follow to do that. Tune in to…
 
The Lemonade Podcast Network Patreon https://www.patreon.com/thelemonadenetwork Give Us A Five Star Frog Splash Review: https://ratethispodcast.com/makinglemonade Em’s Links: Instagram: https://www.instagram.com/ritual.44/ Tarot Blog: https://www.ritual44.com/tarot Website: https://www.ritual44.com/ Song of the week Outro: Jerome Farah- “I Can’t Br…
 
On the second episode with Brian Bogert, human behavioural performance coach, Ashdin and he talk about rock bottoms. They discuss what rock bottoms mean for Brian, what his first rock bottom was like and how it happened, getting his arm completely severed off in a severe truck accident when he was just a kid, why it's fine to hit rock bottom even m…
 
Did you know that origin of the word 'overwhelmed' comes from the word 'overwhelmen', a Middle English word that meant 'to topple or overturn'. The funny thing is that 'overwhelm' and 'whelm' have exactly the same meaning. On this episode, Ashdin talks about why we feel overwhelmed, and what we can do when this feeling comes upon us. Tune in to fin…
 
Do you feel that stress is causing your life to spin out of control? In this show, we are joined by behavior expert and author Brian Williams. Brian has years of experience studying human behavior and what makes people react the way they do to each situation, including stressful ones. He is the author of several books, including Theology of Behavio…
 
On the first episode with Brian Bogert, Human Behavioural Performance Coach, Ashdin talks to him about what he does and what his designation means, how he has studied human behaviour for many years and is now an expert at understanding people, the use of asking a lot of questions from clients to know them better and how that helps in them hearing t…
 
Did you know that the origin of the name Laxmi comes from the Sanskrit word 'laks', which means 'to perceive and to observe'. The word is actually very similar to the word 'laksia' or 'lakshya', which translate to 'goal'. On this episode, Ashdin talks about why it's better to fall in love with what money represents to you, and not with money itself…
 
Did you know that in America, 18% of children under the age of 4 are obese? This is a very scary statistic. If by the age of 4 you have obesity, imagine what will happen as the children grow up. On this episode, Ashdin talks about the relation between childhood obesity and the consumption of fruit juices, and makes a case for removing fruit juices …
 
"There are no incurable diseases, there are only incurable people." - Dr. Vignesh Devraj On the second episode this week with Dr. Vignesh Devraj, he and Ashdin continue the discussion on ayurveda and sexual health. They talk about daily rituals that people can do to improve themselves, how suppressing sexual energy is worse than celibacy, the diffe…
 
What do you do when you feel lazy? When you don't feel like doing anything? On this episode, Ashdin talks about why there are days when we just don't feel like doing anything, when we feel like just sitting and lazing around all day long. How can we avoid or get out of this feeling? Tune in to find out. Check out the Awesome180 Habit Coach app: htt…
 
Ayurveda is so fascinating. The last time Dr. Vignesh Devraj (Director of Sitaram Beach Retreat, and host of the podcast 'Ayurvedic Healing & Beyond') was on the podcast, he had talked about ayurveda in relation to good digestion. This time around, he's back joining Ashdin on a discussion about ayurveda and sexual health. They discuss what vitality…
 
On today's episode of the Spapreneur® podcast it's all about hair and policies. Sessy's hair stylist didn't follow the 5 Pillar and her hair paid the price. Do you have a backup plan if you're injured or suddenly can't work? Topics Covered The great hair debacle - 2020 strikes again What's More Important? Your Hair or Your Pride? Don't talk while t…
 
Did you know that a single strand of hair has a lifespan of about 5 years? On this episode, Ashdin talks about intermittent fasting, it's relation to hair loss, and how we can avoid those adverse effects when following this lifestyle. Check out the Awesome180 Habit Coach app: https://play.google.com/store/apps/details?id=com.awesome180.habitcoach Y…
 
The Lemonade Podcast Network Patreon https://www.patreon.com/thelemonadenetwork Give Us A Five Star Frog Splash Review: https://ratethispodcast.com/makinglemonade Em’s Links: Instagram: https://www.instagram.com/ritual.44/ Tarot Blog: https://www.ritual44.com/tarot Website: https://www.ritual44.com/ Song of the week Outro: Jerome Farah- “I Can’t Br…
 
Did you know that pet obesity is a growing problem? 25% of pet cats and 45% of pet dogs have obesity issues? The only obese animals on the planet are humans and pets. On this episode, Ashdin talks about how we can control our stress before eating, and why that's important. Tune in to find out more. Check out the Awesome180 Habit Coach app: https://…
 
On the second episode with Dr. Raashi Khatri, pain specialist, MD, Orofacial Pain, Headaches and Temporomandibular disorders, Ashdin and Dr. Raashi talk about headaches, migraines and other common pains in the head and skull region. They talk about the differences between headaches and migrains and how one can differentiate between the two, headach…
 
Did you know that the 'share' icon/button that we take for granted on our mobile phones and everywhere, has been the centre of a lot of controversies? It was designed by Alex King, a Wordpress developer. The rights to the icon design were sold to a company called Share This. Hence, they started sending out notices to other companies and users who h…
 
Almost everyone experiences Stress Events in life that they have no control over. There are many causes like the death of a loved one, family or friends moving away, unexpected situations at work, or family illness. Join Matt, Katy, and Rich as they discuss the many ways you can gain relief from these Stress Events with decisive steps you can do. T…
 
This week, Ashdin is joined by his dear friend Dr. Raashi Khatri, pain specialist, MD, Orofacial Pain, Headaches and Temporomandibular disorders. They talk all about pain in great detail - the ways to understand and manage pain, what pain really is, how pain is our body telling us it's alive, why medicines may not be the right answer when overcomin…
 
On today's episode we're talking about recruiting and keeping staff in the COVID-19 era. It's important to know who you are as a person before you hire staff members. Topics Covered: The weird thing Evan laughs at How do we manage our staff without turmoil Stop comparing yourselves to us Understand your company culture Understand Your Core Values H…
 
Did you know that the Pound Sterling is officially the oldest currency that's still in use today? It has been in circulation since the 8th Century. On this episode, Ashdin talks about why we should think more about where we spend our money, how we can identify which of these bring us joy, spend more on the things that do that, and less on things th…
 
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