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Would you like to have a good friend who is a successful psychologist for high functioning people? Maybe hear some of her best tips for free or listen along as she shares her ideas with experts interesting and successful high functioning people? Then you'll love The High Functioning Hotspot! Psychologists use the term ""high functioning"" to describe smart, capable people who go beyond meeting their own basic needs like food, clothing, shelter, and having at least a few decent relationships. ...
 
Welcome to My Voice, Our Story hosted by fmr. TV journalist Cielo! My Voice, Our Story helps people transform their lives spiritually, financially and emotionally. Join us in this incredible journey as we engage in unfiltered conversations with the brightest and most inspirational minds of our generation to learn their ”secrets” to an abundant and meaningful life. If you want to thrive in your life, instead of just surviving, you are in the right place.
 
Have you ever wondered if there was more to health? Or how to get to the root cause of illness? Be empowered in your health? Feel energised and productive so you can live out your mission? Well YOU are unique, rare and one of a kind, and so is your health. Unnumbered is all about being curious to all types of medicine, I will be asking world class experts their holistic view points and sharing what i have learnt along this journey So it’s time to grab a cuppa and tune in while I deep dive in ...
 
The Better Than Success Podcast is a weekly podcast that teaches entrepreneurs, business owners, and the aspiring how to teach themselves the art of Success. The only thing better than success itself is knowing that you pulled yourself up by the bootstraps and taught yourself the skills, strategies, and disciplines to get there. Hosted by real estate investor and serial entrepreneur Nicole Purvy, each episode of the show will give you the tools to develop the habits of success.
 
Positive, fresh, modern and real talk radio covering health & nutrition, relationships, fitness, environmental issues, giving back and more. On One Life Radio, we cover the topics that matter today in an un-scripted, off-the-cuff, engaging format. Our guests include leading authors, doctors, sports figures, psychologists, nutritionists and scientists from around the globe. Our motto: one body, one mind, one life…go out and make the most of it!
 
Welcome to the Positive on Publishing Podcast. I’m your host, Kathryn Kemp Guylay. The Positive on Publishing Podcast features published authors and their stories about writing and the creative process. We cover book development, editing, distribution, and marketing for a complete perspective on the journey to bring a book to life. Each show highlights inspirational messages and positive advice for aspiring authors. Let the Positive on Publishing Podcast inspire you to transition from aspiri ...
 
From the team that brought you Transition Radio Show, join renowned Life Transitions Expert, author, speaker, and media host personality, Paula Shaw, CADC, DCEP, for Change it Up! Radio. Humans have a Love-Hate relationship with change. We need it, and yet we hate the upheaval it brings, as well as the discomfort of the unfamiliar. The goal of this show is to bring listeners into harmony with change so they can relish it and grow from it. Join Paula as she creates a new kind of conversation, ...
 
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show series
 
Dr. Chloe Carmichael is here with some great relationship advice for those who are high-functioning with anxiety. She is the author of the book, “Nervous Energy: Harness the Power of Your Anxiety”, so she knows how anxiety can affect romantic relationships. For example, if you can’t stop thinking about your partner or ex, come up with five topics y…
 
Thatcher Wine: “Can you sit with a little bit of boredom and curiosity about the world instead of needing to be doing another thing at the same time?” Wine, an author, entrepreneur, and cancer survivor, joins mbg co-CEO, Jason Wachob, to discuss the health benefits of monotasking, plus: - How to know if you're reading wrong (11:24) - How to become …
 
In this episode of Change It Up Radio, Kimberlee Centera joins me to talk about embracing vulnerability and having the resilience to transform challenges into remarkable opportunities for growth and healing. Resiliency plays a crucial role on the road back from any obstacle or difficult situation in our lives. It's that part of us that says, "I won…
 
Rebecca Siegel, M.D.: “There needs to be more research [on marijuana] so physicians can either get behind it or not get behind it." Siegel, a psychiatrist and a licensed prescriber of medical marijuana in New York state, joins mbg co-CEO, Jason Wachob, to discuss how marijuana actually affects your brain, plus: - How to know if medical marijuana wi…
 
It’s Workout Wednesday and Thanksgiving Eve! Dr. Jonny Bowden offers his advice for eating low-carb during the holidays and Angelo Gingerelli, co-author of “Finish Strong” talks about resistance training for endurance athletes. Learn more about Dr. Jonny on his website, and get Angelo’s book, "Finish Strong” where all books are sold. Thank you to o…
 
We’re working on ourselves today! Lindsay Teague Moreno joins us to talk about six areas of our lives that we should strive for fulfillment. Are you successful in your career, but your family suffers for it? Or, do you have financial success, but are lacking in spirituality? Lindsay gives us some tools to recognize the areas that need work. Learn m…
 
It’s Health Freedom News & Views Monday with Mary Holland, President of Children’s Health Defense reviewing the top stories of the week from the Defender newsletter. Listen to Bernadette and Mary discuss this and all the news of the week, and get all the top stories on the Children’s Health Defense website or directly to your email when you sign up…
 
Talya Miron-Shatz, Ph.D.: "When you're choosing a doctor, it's important to feel connected to this person—you're going to get better treatment and better health outcomes.” Miron-Shatz, a researcher, author, and medical decision-making expert, joins mbg co-CEO, Jason Wachob, to discuss how to feel more empowered in your health, plus: - How to Google…
 
It’s FURRY FRIDAY brought to you by Castor & Pollux organic and sustainably-sourced pet food. Marc Peralta gives us an update on Best Friends Animal Society and advice if we’re considering fostering a pet. Autumn Connolly and Bernadette talk about Thanksgiving memories and favorite recipes. Visit Autumn at AnvilTraditionalHealing.com. Thank you to …
 
Von Eaglin, LPC, Bernadette and Junior discuss the art of gift giving and how easily it can turn toxic. If buying holiday gifts stresses you out, you will want to listen to the show for Von’s great advice. Follow Von for more relationship advice on Instagram @VonTalks. Thank you to our sponsors! enviromedica Children's Health Defense - Order Robert…
 
In this episode, we talk about deep healing and transformation with Soul Guide Kerri Hummingbird. Kerri is the author of the bestselling books "The Second Wave: Transcending the Human Drama" and "Love Is Fierce: Healing the Mother Wound". We uncover nine fun nuggets in our discussion about her work with clients on the path to spiritual enlightenmen…
 
Marvin Singh, M.D.: “70% of our immune system sits in our gut microbiome. It’s silly not to look at that when you're looking at your whole health.” Singh, an integrative gastroenterologist, joins mbg co-CEO, Jason Wachob, to discuss the new science of caring for your gut, plus: - What is precision health care (02:12) - Five lab tests for gut heath …
 
In this episode of Change It Up Radio, Dr. Alison J. Kay joins me to talk about tuning inward to find our power, activating a field of unlimited possibilities, and living a more conscious, resilient, and spirit-infused life. Dr. Alison is an award-winning Master Mind-Body Energy Medicine Facilitator and teacher for more than 25 years, as well as a …
 
Welcome to WORKOUT WEDNESDAY brought to you by Sunwarrior and Ice Shaker! We are happy to have the founder of Ice Shaker, Chris Gronkowski and the CMO of Sunwarrior, Ryan Blad on the show today. We’re talking about using creatine and protein to improve your workout performance. Sunwarrior has just launched their new Active line of workout supplemen…
 
Nichol Bradford's vision for technology's role in our lives is far more than making our lives easier, tune in to find out more! This episode’s guest is Nichol Bradford, a Founder, CEO, and Transformative Technology Pioneer. She has an interest in the role of technology as a support to lives in order to reach peak human potential as opposed to human…
 
Do you communicate well? You may be surprised at the answer. There are more ways than one to communicate your message, especially if you’re in a leadership role. Jo Anne Preston, the author of “Lead the Way in Five Minutes a Day” joins us to explain all the ways to be a good communicator. This will help you at work and in your personal relationship…
 
It’s Health Freedom News & Views Monday with Mary Holland, President of Children’s Health Defense reviewing the top stories of the week from the Defender newsletter. As the vaccine is rolled out to children and boosters are made available to all adults, VAERS reported deaths continue to rise. Listen to Bernadette and Mary discuss this and all the n…
 
Gretchen Rubin: “Anytime we're connecting with other people, we get a boost of happiness." Rubin, a happiness expert and New York Times bestselling author, joins mbg co-CEO, Jason Wachob, to discuss how to become a genuinely happier person, plus: - The common habits that can secretly sabotage your joy - How to set a work-life balance while working …
 
It’s FURRY FRIDAY brought to you by Castor & Pollux organic and sustainably-sourced pet food. Maura Davies of the SPCA of Texas gives us the lowdown on indoor pet enrichment. If we take the time to make sure our pets have positive stimulation, i.e. games, toys and play time. Adding these to your home may even stop your pet’s negative behaviors. Vis…
 
In this episode, Lauren Simmons shares her incredible story working in Wall Street, and she provides incredible tips on how to succeed in the workforce, especially in spaces where there is a wide gender gap. Background In 2017 at the age of 22, Lauren became the youngest female equity trader on the New York Stock Exchange floor. Before coming to Ne…
 
Madiha Saeed, M.D.: “The things that we put in bodies have a dramatic effect on our behaviors.” Saeed, a board-certified integrative family physician, joins mbg co-CEO, Jason Wachob to discuss how unchecked inflammation can affect your mental health, plus: - The best foods to support immunity & protect your brain - How to enhance the flavor of your…
 
It’s WORKOUT WEDNESDAY! We are working our bodies and our minds today. Dr. Dan Engle tells us how to find our purpose through service. You’ll know when you find your calling because giving back will fill you up inside, not seem like a chore. Once you’ve found your calling, integrate with others who are like-minded to be fully integrated and fulfill…
 
Jared Ramirez, CEO of our sponsor, Enviromedica, is here expanding on how our gut health is directly associated to immune health. And, just when we thought we knew everything about the gut, Jared tells us about GALT. Listen to the podcast to learn how important this part of your gut is to your overall health. And, visit enviromedica.com and check o…
 
It’s Health Freedom News & Views Monday with Mary Holland, President of Children’s Health Defense reviewing the top stories of the week from the Defender newsletter as well as recapping the Weston A. Price Conference this weekend. Get all the top stories on the Children’s Health Defense website. Autumn Connolly is back to talk about Bufo Alvarias. …
 
In this episode of Change It Up Radio, my Dad and World War II Veteran, Jack Gutman, joins me to talk about honoring our veterans and breaking free from the suffering of post-traumatic stress. In salute of this honorary time of year, I am joined by my Dad, Jack Gutman, who is one of the last living World War ll Veterans who are healthy, lucid, and …
 
Chloe Carmichael, Ph.D.: “There's a healthy level of [anxiety] that can be protective. We just need to learn how to use it properly.” Carmichael, a licensed clinical psychologist, joins mbg co-CEO, Jason Wachob, to discuss how to better direct your anxious energy, plus: - How to let go of perfectionism - What to ask when shopping for a therapist - …
 
It’s FURRY FRIDAY brought to you by Castor & Pollux organic and sustainably-sourced pet food. Maura Davies of the SPCA of Texas gives us tips for keeping our pets safe in cold weather. Visit their website for all of their adoptable pets and remember to always spay and neuter! Dr. Steven Schwartz joins us to explain how a monoclonal antibody treatme…
 
New York Times best-selling author and serial entrepreneur, Dave Kerpen, shares with us how he started writing his first book and more. Tune in! The brain of four businesses and several books, Dave Kerpen sat down with me for a virtual interview in this episode of The High Functioning Hotspot! His first business, Likeable, being a big success event…
 
DeWone Bennett is a licensed professional counselor and a regular on One Life Radio. We’re debating whether it’s better to start out as friends, or is immediate attraction more important when looking for a partner? And, what if you like your friend in a romantic way, but don’t want to ruin the friendship? DeWone has some great advice on the topic y…
 
In this episode of Change It Up Radio, Nancy Laturno joins me to talk about finding resilience in the face of adversity and the healing power of music. Nancy is the CEO of Mainly Mozart, whose famed festival boasts top-level players from the world’s greatest orchestras including the New York Philharmonic, Philadelphia Orchestra, Cleveland Orchestra…
 
Ashley Jordan Ferira, Ph.D., RDN: “Most standalone vitamin D3 products on the market are sub-efficacious doses...It’s like going to get a pumpkin spiced latte and they left out the latte part.” Ferira, mbg's Director of Scientific Affairs, joins mbg co-CEO, Jason Wachob, to discuss the biggest vitamin D myths she sees all the time, plus: - How much…
 
Welcome to WORKOUT WEDNESDAY brought to you by Sunwarrior and Ice Shaker! We are happy to have the founder of Ice Shaker, Chris Gronkowski and the CMO of Sunwarrior, Ryan Blad on the show today. We’re talking about supplementation to improve your workout performance. Sunwarrior has just launched their new Active line of workout supplement products …
 
Marcy is the co-founder of Passelande Pictures, producing and directing such films as the award-winning environmental documentary, Angel Azul and the documentary “Terrain” which is currently in production. Marcy will be previewing the first half of her film “Terrain” this weekend at the Weston A. Price annual conference with a Q&A afterwards. Andre…
 
It’s Health Freedom News & Views Monday with Mary Holland, President of Children’s Health Defense reviewing the top stories of the week from the Defender newsletter. Mary will be speaking this weekend at the Weston A. Price Foundation Annual Conference on Saturday. You can still get tickets at wisetraditions.org. Get all the top stories on the Chil…
 
Esther Perel: “The quality of all our relationships is what determines the quality of our lives.” Perel—a psychotherapist, New York Times bestselling author & world-renowned relationship expert—joins mbg co-CEO, Jason Wachob, to discuss how to know if your relationship will last, plus: - How to know if your relationship is on thin ice - How to beco…
 
It’s Furry, Frightening Friday this Halloween weekend. One of our favorite guests, Ingrid Newkirk, is on to talk about her upcoming new book, “250 Vital Things Your Cat Wants You to Know.” We also touch on Anthony Fauci, the NIH and the research they conduct using and torturing beagles, known as “beagle-gate”. All animals deserve a right to live a …
 
In this episode, Kristen shares her perspective on learning how to love yourself and embracing your imperfections. Background Kristen DeAndrade is motivational speaker and advocate for those living in the face of adversity. She was born with the most common form of dwarfism, achondroplasia and had to undergo a number of surgeries from a very young …
 
Dr. “Jen” Wolkin and Bernadette discuss ways to keep our memories sharp as we age and add more stress to our lives. Exercise, nutrition and continuing education are just a few ways to keep your memory intact. Listen to the full show for some memory retention tricks that will really surprise you. Learn more about Dr. Jen on her website, and follow h…
 
In this episode, I have the privilege of introducing you to my friend and fellow Evolutionary Business Council member, Rodney Flowers. After a traumatic high school football injury, Rodney was paralyzed and confined to a wheelchair. Despite a challenging recovery process over 18 years to regain his ability to walk, Rodney is all about making a posi…
 
Simon Hill: “In Western society, we have made animal protein the hero of the plate. We want to flip that.” Hill, a nutritionist and physiotherapist, joins mbg co-CEO, Jason Wachob, to discuss why your diet should be 85% plants, plus: - How to get the most bang for your bunk with plant-based eating - How to eat to protect your heart - The brain-heal…
 
We are thrilled to have Dr. Thomas E. Levy back on the show. He’s talking about findings from his book Stop America's #1 Killer!: Proof that the origin of all coronary heart disease is a clearly reversible arterial scurvy. He and Bernadette also discuss the importance of oral health for overall health, and how our diet and digestion factor into our…
 
In this episode of Change It Up Radio, Eric DeVine joins me to talk about embracing failure, building resilience, and achieving any goal we set out to accomplish. Coming from a tough financial background growing up, Eric's first entrepreneurial attempt was just to help his mom pay the bills. At age 9, he began looking for ways that he could contrib…
 
In this episode, we get to discuss Gregory Foreman’s unique perspective on current social issues, so tune in! We have Gregory Foreman for this episode of the High Functioning Hotspot. You may know him from his YouTube channel the Black Conservative Perspective. We discussed how he came into his own beliefs from his earlier years with his family, yo…
 
The “Boundary Boss” is back! Terri Cole joins us for part one of our three-part series on the five boundary categories. Today we’re discussing physical and sexual boundaries. Cole gives us some examples to help determine if our boundaries are healthy, too loose or too strict. Get Terri’s book, “Boundary Boss” and follow along with us! She’ll be bac…
 
It’s Health Freedom News & Views Monday with Mary Holland, President of Children’s Health Defense reviewing the top stories of the week from the Defender newsletter. As more and more COVID vaccine deaths are reported, Fauci is called out for lying to Congress on the true nature of the lab research in Wuhan, China. Get all the top stories on the Chi…
 
In this episode, Angel tell us about her experience in Hollywood as an actress with a disability. She also shares her wisdom on how you can turn your disadvantage or weakness into your biggest strength. Background Angel Giuffria is an actor, model, public speaker and disability representation advocate who was born missing the lower half of her left…
 
Lisa Miller, Ph.D.: “People who [have] a spiritual response to suffering show entirely different brains.” Miller, an award-winning researcher in spirituality and psychology, joins mbg co-CEO, Jason Wachob, to discuss how a sense of spirituality can bolster your mental health, plus: - How to flex your spiritual muscles - How to strike a balance betw…
 
It’s Furry, Furbulous Friday brought to you by Castor & Pollux Organic and Sustainable Pet Foods. If your pet has behavioral issues, or you just want them to shake hands, Maura Davies says you need to know the types of trainer to hire. Listen for all of the types of pet trainers so you know who to call. Learn more pet tips at the SPCA of Texas webs…
 
We are “ON with Von” today. We’re talking about divorce today. Men react very differently to divorce than women. The most important advice about divorce from Von is to be introspective, not impulsive. Really consider your children before making the decision to get divorced. It will affect the emotional stability of your kid, so make sure you’ve exh…
 
I had the opportunity to have a virtual sit-down with Robert Glazer and picked his brain on growing a business! Robert Glazer is author of Friday Forward, an inspirational newsletter that reaches over 200,000 readers worldwide each week, and the #1 Wall Street Journal bestselling author of several books, including Elevate, Friday Forward and How To…
 
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