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What if your mind could reach peak performance on command? It sounds like something out of a movie, but at Dave Asprey’s recent BioHacking Conference, I discovered a company called Troscriptions which sells a potent nootropic called Blue Cannatine that improves cognitive function, memory, creativity, and motivation—essentially biohacking your brain…
 
Sameera Khan is a Physician assistant and registered dietitian in the field of bariatrics. She specializes in helping bariatric patients keep their weight off after the “honeymoon period” is over. Sameera offers a timeless framework for helping bariatric patients reboot all the aspects of losing regained weight. Working with clients locally, nation…
 
Ok…..eight glasses of water each day will keep us hydrated, right??? Not necessarily! It depends on what type of water we’re drinking! Hydration is far beyond drinking water. The human body is made up of 98.9% water molecules (by molecules) and about 80% water (by mass), and naturally produces 1 to 1.5 liters of water each day (metabolic water). If…
 
Brian Gryn is a personal trainer who has had some great success with intermittent fasting, both for himself and his clients. He was initially inspired when he became frustrated by his inability to achieve the same results in the gym at age 38 as he did at 28. He started with the simple strategy of pushing his breakfast back an hour at a time until …
 
Only 2% of people make things happen, 8% of people know what happened, and 90% of people wonder what happened! How many problems are we tolerating simply because we’ve forgotten that we can fix them? Sometimes you have to swim upstream to solve problems instead of staying downstream and reacting to the results. This applies to your health too! Be p…
 
Research shows that women with low estrogen levels are 600% more likely to develop breast cancer! In 2009, Madelyn was diagnosed with Stage 3 Breast Cancer after being on medication to block estrogen production to prevent heavy periods. The chemotherapy taken for breast cancer caused her to go into menopause at the age of 47. She also suffered from…
 
We live in a society where stress-related issues are the #1 driver of appointments to your primary care physician—somewhere in the range of 75-90% of all primary care visits! I’m a firm believer of focusing on the basics, and stress is one of those basics that, if we can just get it under control, a myriad of other things will fall into place. Dr. …
 
It seems there is a new CBD store popping up on every corner these days! With so many different varieties – each having a different effect on the body – it is important to know what you are investing in and make sure it is a tested and certified product. There are actually 400 different cannabinoids found in cannabis plants. The difference between …
 
It seems there is a new CBD store popping up on every corner these days! With so many different varieties – each having a different effect on the body – it is important to know what you are investing in and make sure it is a tested and certified product. There are actually 400 different cannabinoids found in cannabis plants. The difference between …
 
Do you remember in 1977 when people were eating poisonous mushrooms? That event turned Dr. Berkson’s medical career around! Dr. Berkson was trained very conventionally, but when people were dying of liver failure from eating poisonous mushrooms, his PhD study of fungi turned his career from conventional medicine to a more natural approach. Dr. Berk…
 
Right now, a lot may feel out of your control. None of us asked for this BS, we just got handed this garbage and were left to deal with it ourselves. We all cause ourselves unnecessary stress over things we do have control over, by not seeing proper boundaries (or allowing others to ignore our boundaries) or going down the wrong path in life. But t…
 
Are you a spectator of your own life? That’s where Lisa was 17 years ago, before she found answers at The Hotze Health & Wellness Center. Lisa spent most of her life not feeling well. She had unexplained aches, pains, insomnia, and many other symptoms, but never had a fever or infection. She was overweight and to the point of not even being able to…
 
Today I’m excited to have my mentor and instructor, Tracy Harrison, on the show. She is an MIT-educated engineer turned functional medicine advocate and educator. Her school, The School of Applied Functional Medicine, might be the future of healthcare. So… what the heck is functional medicine? Functional medicine is the science of identifying the t…
 
Many women suffer from cyclical headaches or migraines which can sometimes be debilitating! That’s what was happening to Renee, before she became a guest of the Hotze Health & Wellness Center. Instead of just treating the symptoms, Dr. Hotze’s staff took time to listen to Renee and treat the underlying cause of the migraines, which was a progestero…
 
Many women suffer from cyclical headaches or migraines which can sometimes be debilitating! That’s what was happening to Renee, before she became a guest of the Hotze Health & Wellness Center. Instead of just treating the symptoms, Dr. Hotze’s staff took time to listen to Renee and treat the underlying cause of the migraines, which was a progestero…
 
Chad Austin is a personal trainer, speaker, and owner of Priority Fitness, inspired by the title of his book, "Make Fitness A Priority: How to win the fight against your excuses." Chad was inspired to focus his speaking and writing on long-term health after seeing so many people reach their short-term fitness only to fall back into prior bad habits…
 
Will Kleidon is an award-winning pioneer and futurist in the cannabis industry known for cracking the CBD code by creating the most effective and clean CBD-rich hemp products on the planet. He’s the Founder and CEO of Ojai Energetics, an ethics-driven health and wellness company based in California. Ojai Energetics seeks to bring ancient healing pr…
 
Dr. Steven F. Hotze is the founder and CEO of the Hotze Health & Wellness Center, Hotze Vitamins, and Physicians Preference Pharmacy International, LLC. His goal is to change the way women and men are treated through natural medicine and procedures such as hormone therapy and regenerative treatments. Dr. Hotze earned his M.D. from the University of…
 
With over 600,000 performed each year, Hysterectomy is the #2 surgery performed on women! It is commonly known as surgically induced menopause. However, many of the hysterectomy surgeries performed are not medically necessary. Many of the problems and symptoms leading to a hysterectomy recommendation are from a hormone imbalance and can be treated …
 
With over 600,000 performed each year, Hysterectomy is the #2 surgery performed on women! It is commonly known as surgically induced menopause. However, many of the hysterectomy surgeries performed are not medically necessary. Many of the problems and symptoms leading to a hysterectomy recommendation are from a hormone imbalance and can be treated …
 
Traditional medicine has become “symptom relief” as opposed to reversing disease and aging and patients have increasingly become profit centers for mainstream doctors. The pathology of medicine is “what do I do when I’m sick?” instead of “what can I do to stay healthy?” In fact, one of the leading causes of death in the United States is iatrogenic …
 
Pain and discomfort keep us from being enthusiastic and energetic! God gave our bodies amazing restorative powers and by incorporating regenerative medicine we can ignite our body’s natural ability to heal itself. Regenerative medicine is a natural approach to activate our cells to repair tissues and organs to establish normal function. Wouldn’t it…
 
Pain and discomfort keep us from being enthusiastic and energetic! God gave our bodies amazing restorative powers and by incorporating regenerative medicine we can ignite our body’s natural ability to heal itself. Regenerative medicine is a natural approach to activate our cells to repair tissues and organs to establish normal function. Wouldn’t it…
 
Michele Stanford believes that living life nourished means nourishing all aspects of life: bathing our hearts and minds in truth and, in turn, nourishing our bodies with healing, wholesome foods the way God intended, as well as practicing the important task of self-care. After years of suffering from her own health issues for which conventional med…
 
Today we’re talking about the Ketogenic diet again, with a guest who became an unlikely expert in the topic. Dr. Harlan Kilstein is one of the foremost marketers working today, generating over 100 million dollars in sales in the past 20 years. Harlan is also the owner and publisher of the Dodington Post: The Internet’s Newspaper for Dogs, which rea…
 
Traditional medicine has become “symptom relief” as opposed to reversing disease and aging and patients have increasingly become profit centers for mainstream doctors. The pathology of medicine is “what do I do when I’m sick?” instead of “what can I do to stay healthy?” In fact, one of the leading causes of death in the United States is iatrogenic …
 
Did you know that petroleum products found in the environment can affect a man’s testosterone level? It’s true.Xenoestrogens can minimize the body’s production of testosterone and it’s occurring a much younger age. On this week’s podcast, Dr. Hotze discusses the importance of keeping testosterone levels up to maintain mental and physical health nat…
 
This week our guest is Susan Bratton, who is considered the “Dear Abby of Hot Sex” to fans around the world. Susan’s fresh approach to sex techniques and bedroom communication skills helps millions of people—of all ages and across the gender spectrum—transform sex into passion. Susan’s straight-forward lovemaking advice is rooted in the personal ex…
 
Ultraviolet Blood Irradiation or UBI is a cure that time forgot. UBI was developed in 1940s and has been used to treat a variety of diseases and infections including auto-immune illnesses although its use declined with the development of antibiotics. Unlike UBI, Ozone Therapy is a newer treatment that is seeing a rise in popularity. UV Blood Irradi…
 
Supplements affect everything! Medicines affect one thing but have side effects on everything. This week, Dr. Hotze is joined again by special guest, best-selling author, and physician from New York City, Dr. Erika Schwartz. She is the author of several top-rated books including “Don’t Let Your Doctor Kill You.” Dr. Schwartz started her career in E…
 
In 2015, David Norrie founded Socially Speaking, an occupational training program designed to help professionals articulate their passions and products with a greater degree of charisma and marketability. But over the course of his training, David observed that many of his clients and much of society appeared to be moving farther away from one anot…
 
Supplements affect everything! Medicines affect one thing but have side effects on everything.This week, Dr. Hotze is joined again by special guest, best-selling author, and physician from New York City, Dr. Erika Schwartz. She is the author of several top-rated books including “Don’t Let Your Doctor Kill You.” Dr. Schwartz started her career in ER…
 
An ounce of prevention is worth a pound of cure! This week, Dr. Hotze is joined by special guest, best-selling author, and physician from New York City, Dr. Erika Schwartz. Dr. Schwartz takes the best of conventional and integrative medicine and applies them to preventing disease. She shares personal knowledge of the practices in New York hospitals…
 
Did you know you’re more likely to die of a lightning strike that you are of Coronavirus? That’s right! In Texas, 1 in 1000 people have been infected with the virus with less than 1% of those resulting in death, making the odds of death 1 in 50,000. According to National Geographic, you have a 1 in 3000 chance of dying from a lightning strike. The …
 
In one year alone, 475,000 Americans die from cardiac arrest, making it one of the leading causes of death in our country. That’s why Kirk Mote’s life mission is #TargetZero, which is a vision of the world where no one dies from sudden cardiac arrest. To achieve that goal, he created Rescue Site Services, where he specializes in developing Automate…
 
David Tomen’s journey with nootropic supplements began when he was diagnosed with Adult ADD. After years of buying self-help books, being passed over for promotions, and even suffering depression over his inability to focus, Ritalin helped turn his life and career around. But a few short years later, David was in the ER with a laundry list of sympt…
 
Antidepressant usage in the United States has skyrocketed over the last decade, partly due to the over prescribing by primary care physicians. Are we truly aware of the long-term consequences associated with their usage? On this week’s podcast, we’re joined by world-renowned Physician, Author, and Medical-Legal expert Dr. Peter Breggin to discuss t…
 
Antidepressant usage in the United States has skyrocketed over the last decade, partly due to the over prescribing by primary care physicians. Are we truly aware of the long-term consequences associated with their usage? On this week’s podcast, we’re joined by world-renowned Physician, Author, and Medical-Legal expert Dr. Peter Breggin to discuss t…
 
Friend of the show Dr. Patricia Selassie returns! Known as "A doctor you can talk to,” her practice is centered on helping people be their healthiest best to live their life’s purpose. And she just released a new book, Aging Brilliantly, to help even more people live a long and vibrant life. I am really excited about this new book because it’s an e…
 
Vitamin C is more than just a daily supplement and has proven to be effective in treating a host of ailments. Known as the “ultimate anti-toxin,” Vitamin C has a long-standing history of treating toxicity, infections, heart conditions, cancer, and more!In this week’s podcast, Dr. Hotze sits with Dr. Thomas Levy – a board-certified cardiologist, bar…
 
Vitamin C is more than just a daily supplement and has proven to be effective in treating a host of ailments. Known as the “ultimate anti-toxin,” Vitamin C has a long-standing history of treating toxicity, infections, heart conditions, cancer, and more! In this week’s podcast, Dr. Hotze sits with Dr. Thomas Levy – a board-certified cardiologist, ba…
 
Did you know that 80% of women who are in their menopause stage experience night sweats, brain fog, and frustration with weight loss? Are you one of them? In this week’s podcast episode, I was able to speak with Dr. Mary Claire Haver, founder, and creator of the Galveston Diet. We talk about the “perfect storm” during Menopause, The Galveston Diet,…
 
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