show episodes
 
The Save Your Sanity podcast offers episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the relentlessly difficult, toxic--and often disturbing--people that host Dr. Rhoberta Shaler calls Hijackals®. She offers invaluable help to stop the second-guessing, undermining, and crazy-making traits, patterns, and cycles you have encountered in relationships with folks like those. Understand the ways, whys, ...
 
Dr. Rhoberta Shaler and special guest experts discuss the finer points of getting along. Please note, this podcast has been folded into the new season of our show "Emotional Savvy: The Relationship Help Show" which you can find here: https://shows.pippa.io/the-relationship-help-show See acast.com/privacy for privacy and opt-out information.
 
Your go-to source for life-changing shifts in how you think about --and create relationship with--yourself and other humans. Discover new options for building the strength, assertiveness, resilience, boundaries, and balance needed to develop healthier relationships, ones based on equality, reciprocity, and mutuality. Listening to these in-depth discussions with expert guests on a broad range of relationship topics can open your eyes, heart, and mind to new possibilities for creating the heal ...
 
The Jodi and Jess Show: A MAD (Mom and Daughter) Podcast is designed to inspire, uplift, and add a little motivation into your busy day. Our episodes touch on topics that impact your life, such as a positive mindset, relationships, career, finances, health & wellness, parenting, simple living, and self-love. We are experts in helping people use their unique stories to create stand out personal brands that position them as the go-to experts in their industry. More than 60 million people from ...
 
What problems are troubling you? What’s frustrating you, bothering you, worrying you? What makes you bang your head against the wall or want to pull your hair out? We have practical, hands-on solutions to your problems, frustrations, challenges, struggles, depressions, “aaarrgggghhs” and “errrggs” in a light and entertaining interview style podcast with best-selling authors, self-made millionaires, thought leaders, and highly successful people who have been through your struggles and turned ...
 
Join the conversation live every Wednesday! Globally syndicated Having it ALL Radio with MarBeth Dunn explores all manner of health, wealth, relationship and spiritually related topics with top experts so you CAN have it ALL. Having it ALL placed #1 on iTunes New and Noteworthy in 2015. Your host, MarBeth Dunn has a deep passion for sharing fascinating, uplifting content. As a miracle consultant, educator, and TV Happiness Coach, she loves to share how you can shift your perspective, and res ...
 
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show series
 
What a performance! Do you ever shake your head as you watch? And, they all too often get their way because you don't see what they're about, nor what they're up to. See them clearly so you can stop being their adoring audience! When you're with a person with histrionic tendencies, you have season tickets to a one-person show. It's exhausting. Once…
 
Am I in love or trauma-bonded? Did my parents love me or was I trauma-bonded? Essential to know! Understanding trauma-bonding--what it looks like, sounds like, and feels like--can help you end the confusion and see clearly. Then, you can make good decisions about the Hijackals in your life and choose healthy relationships. Trauma-bonding is addicti…
 
Oh, the webs Hijackals weave to trap you into their fabric! One of those is playing the victim, and another is the "you don't care enough for me" one. Sounds familiar? Learn more about the subtle and obvious ways they try to keep you trapped. Oh, yes, they will do anything for attention and to bring the spotlight to themselves! What better way than…
 
You know it. You're exhausted. Emotionally exhausted. You may have backed down so far that you feel like you're playing dead. Energy depleted and wondering where to find some. First understand more about the symptoms of emotional exhaustion. Then, how to take steps to slowly find the energy---and motivation--to make some positive changes. Slowly re…
 
Hijackal Humans are different than Healthier Humans. You look to them to think, think & feel the way you do, but they don't. Know these 10 things you hope are going to show up in your relationship with a narcissistic Hijackal Human will not. Because you're likely a Healthier Human, you want to believe a Hijackal will change. Sadly, no. The relation…
 
"Oh, we're just friends." You want to believe that, but how do you know if it's true. Here's how to tell if that "friendship" IS emotional infidelity, an emotional affair, and/or just plain cheating. Don't be fooled. See & believe these signs!!! It's tempting to believe them, especially because then you don't have to feel the feelings or take actio…
 
Find yourself afraid you're not good enough? You won't be hired? You won't be wanted? Loved? Accepted? Fear of rejection may be the culprit underlying those thoughts. SO IMPORTANT to recognize so you can overcome the fears that may be holding you back from healthier relationships with yourself and others...including the NASTY Hijackals! Recognize t…
 
Bit by bit, you start to second-guess yourself, and even question your sanity. Gaslighting will do that! Learn what it is and how to recognize even the most subtle forms. ALSO, gaslighting is emotional abuse. So, see it so you can stop it from making you crazy! Gaslighting is emotional abuse and psychological manipulation. NOT GOOD! The sooner you …
 
Lies of any kind undermine trust. Big difference between folks who decide to lie and those who don't. Learn how you can respond effectively, though it may not stop the lying. Learn the distinction between natural & pathological liars. It's a big one! But, does it make a difference when you're on the receiving end of it? HIGHLIGHTS OF THIS EPISODE: …
 
Can you trust a smile? How do you read a smirk? What's the difference? What do they mean? When dealing with narcissistic Hijackals, you REALLY need to know! Learn about detecting signs of danger. Know when you need to protect yourself. Know when it's safe to connect (and, it rarely is when you have a Hijackal partner, parent, sibling, or adult chil…
 
Yes? No? Maybe? Someday? Your head can be spinning! What to believe? How to decide? What to pay attention to? MIXED MESSAGES keep you hooked, questioning your sanity, and second-guessing yourself. One thing you CAN BE CLEAR about: you need to see those mixed message for what they are: CONTROL. It's tempting to focus on the parts of a mixed message …
 
Whether you have a Hijackal parent, partner, sibling, or other of the narcissistic variety, knowing how they manipulate you with their voices is important to recognize. AND, they only do some of that manipulating consciously. Once you're aware of these important cues, you can refuse to be affected. GREAT! This episode will help you see how you're b…
 
Relief! Yes, you think you'll feel it when you leave an emotionally abusive relationship, and you will...in some ways. Then, in too many ways, the Hijackal is likely to do everything possible to exert continued control over you...and, over your children. Eight ways Hijackals continue to exert control. Is it happening to you? (NOTE: This episode end…
 
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