show episodes
 
#GERIonICE helps rehab & fitness pros get results with older adults. Brought to you by the Institute of Clinical Excellence, tune in to hear pertinent geriatric discussions, relevant research, & treatment ideas. Good for Physical Therapists, Occupational Therapists, Assistants, Students, New Grads, Seasoned Veterans, Geriatricians, & Fitness Professionals. Find out more at PTonICE.com
 
Rebecca Lobo is a Hall of Fame athlete. Steve Rushin wrote about Hall of Fame athletes for years. But unlike most podcast duos, the bond that holds this show together is marriage. Join the couple weekly as they discuss current events and provide a slice of life from the finished half of their basement. Who is the ball? And who is the chain? Find out right here, on Happiness Lane!
 
In a world where fitness and nerdiness collide, one man chooses to share the adventure with everyone. Get geeky, get inspired, and join the adventure! Using nerd and fitness culture to break down barriers to both. I will be talking to fitness people about nerdy stuff, nerdy people about fitness stuff and everything in between!
 
Learn the right way to workout and get better results in less time! Master Trainer Kira Langolf shows the most effective exercises for weight loss and body sculpting. Workout dvd previews for All In One Workout DVDs for resistance band exercise, stability ball exercise, pregnancy fitness, weight loss and body tone.
 
Knowledge Without Mileage is B.S.– everyone talks about it, be the one who is about it. Kris Gethin is a Pro Natural Bodybuilder, IRONMAN, Ultra-Marathon Runner, Author, Co-Founder of the Kris Gethin Gyms Franchise, CEO of KAGED MUSCLE Supplements and the host of many Daily Video Trainer Video Series that have transformed Millions. In this Podcast, Kris dissects myths of muscle building and endurance, bridges the gap between health and sports supplementation, expands upon the healing benefit ...
 
Think Fit. Be Fit. A Podcast Network Dedicated to Effective Thinking for Potent Exercise. Let's create a new conversation about your exercise. Our podcast helps to uncover how the fitness industry has misled us, and it will show you that if you believe in your ability to improve your body through exercise, you don’t need to rely on diluted or shallow information. Our current offering consists of two shows that will help bring your limitless human potential within reach. Think Fit. Be Fit. is ...
 
Get cutting edge, no nonsense fitness, nutrition, and life winning content from fitness and nutrition expert with a BS degree in Kinesiology from SDSU, CrossFit Regional athlete, 2 time Ironman, and 5+ time ultra marathon runner, Joe Bauer. With over 20 years of fitness coaching, and educating, you'll get Joe's perspective on what works, and what is just a fad. Joe has spent 6 years as a bodybuilder, run 1 marathon, 5+ ultra marathons, 2 Ironman's, 1 half Ironman, several other races, and is ...
 
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show series
 
This episode has been in the making for a little while now. The guys finally breakdown and give their thoughts on Greasing The Groove training. They also discuss the film Eugene is currently shooting and answer listener questions about a core routine, how to lose love handles and what’s next after StrongLifts. “Yeah Buddy!”…
 
In this episode of ScreenTone Club, Elliot and Andy get locked in a school and forced to learn about exercise! How will they survive??? Series Discussed: How Heavy are the Dumbbells you Lift? Vol. 1, A School Frozen in Time Vol. 1 Assignments for next Episode: Chihayafuru Vol. 1, A Certain Scientific Railgun Vol. 1 If you enjoy this episode, please…
 
The Tonal blog spotlights 7 Tonal features we can't live without. More from the blog - tips for working out when you travel. Wired reviews the Tonal. Medium.com writes about why women shouldn't be afraid to lift weights. Coach Pablo's male burlesque crew is getting a documentary. Coach Nicolette spotlighted her fiancee's craftsmanship on her Facebo…
 
When it comes to the human body, Size Matters. And this is particularly so for those who are interested in increasing their muscle mass. What exactly are we increasing, however, when our muscles grow? And how much bigger should we try to be? Is it just a matter of personal taste, or is there an optimal degree of hypertrophy for human movement? Some…
 
PT in the ICU is sexy, but PT on the Gen Med Floor is sexiest with Julie Brauer Want more #GeriPT content? Sign up for our MMOA Digest Email - bi-weekly email jam-packed with helpful research, posts, & videos to help you in the clinic - https://institute-of-clinical-excellence.ck.page/a3837f54b7
 
On this week's Ball & Chain, Rebecca and Steve recap a hectic Mothers Day weekend and debate which foods require "the fixings". Rebecca finds her self in a predicament at their daughter's tennis match. While Steve lists everything he "loves" about where they live in Connecticut. All that plus Viewer Mail on the 168th edition of the Ball & Chain Pod…
 
How many times are we going to listen to fitness experts having a conversation about cardio exercise being ‘good’ or ‘bad’? Not this time, Jennifer and Remy Rory of MNE Fit Camp have a conversation about keeping our mind open, in a nonjudgemental spaciousness, to entertain different approaches to exercising our cardiovascular systems. Exercise is s…
 
These days it can feel like we’re being beaten over the head with leadership cliches like “grind in silence,” “be seen not heard” and other preachy rhetoric about servitude... We’ve been told that good work will speak for itself and that self-promoters aren’t in it for the “right reasons”… But how do we reconcile these “leadership laws” with the un…
 
This week, Shaun knows that Remington has been a bit drained as of late due to school and decides to give him a nice light show as a treat, 3 episodes of 2011’s heartwarming Usagi Drop/Bunny Drop Meanwhile Remington suspects something is deeply wrong. If you'd like to give us feedback, ask a question, or correct a mistake, send an email to AnimeOut…
 
On this week's Ball & Chain, Rebecca and Steve call back to the Jill Strap after an incident at one of the kid's recent softball games. Rebecca makes a shocking revelation about her dad's homemade alcohol. While Steve makes a Mother's Day offer Rebecca can't refuse. All that plus a voluminous edition of Viewer Mail on the 167th edition of the Ball …
 
Join Kris Gethin on one of his coaching calls! He holds these coaching calls LIVE every week for his coaching clients. To sign up for the next 30 Day Shred Challenge click here: https://www.krisgethin30dayshred.com/1 To join Kris's online fitness community Health Kik click here: https://www.healthkik.com/ For more info on 1 on 1 training email Kris…
 
Strength & Conditioning Principles MATTER for the Older Adult! with Christina Prevett If you want more #GeriPT related content, join the MMOA Digest! Bi-Weekly email jam-packed with relevant research, podcasts, & posts that will help you in your work - https://institute-of-clinical-excellence.ck.page/a3837f54b7…
 
We all know people who don’t enroll in the 401k program at work despite understanding the power of investing or those who won’t stop smoking even though there’s a history of lung cancer in their family. But while incredibly frustrating to the outside observer, we are all resistant to change in some aspect of our lives. Understanding where and why w…
 
This week, Shaun feels that Remington deserves a bit of a change, so not only is he giving him a choice, but it’s between two Studio Ghibli films! After some deliberation, Remington chooses the 2014 adaptation of the 1967 novel of the same name: When Marnie Was ThereMeanwhile, Remington assumes some Shyamalan levels of plot developmentIf you'd like…
 
Exercise, it’s About Time, time under tension (TUT) that is. If you lift weights you’ve most likely heard this term at some point along your journey. Good chance it was mentioned in a conversation, media piece or Google search related to recommendations for increasing muscle mass. “They,” the collective voice of conventional wisdom on exercise, oft…
 
People are going out in the world again or will be soon. Parties will be happening, summer is around the corner. Did you put on some covid weight? What now? What’s realistic? What do you do? Euge and Stanger answer these questions for you and themselves. Plus some more listener questions! “It’s Tme!!!”…
 
On this week's Ball & Chain, Rebecca and Steve celebrate both of them becoming fully vaccinated! Rebecca weighs in on the news of Kim Mulkey leaving Baylor for LSU. While Steve shares his fever dream after getting the second dose of the Moderna vaccine. All that plus Viewer Mail on the 166th edition of the Ball & Chain Podcast.…
 
Continuous exercise progress comes from your body’s natural wisdom that allows you to create, innovate, and push boundaries. The typical ‘exercise more to improve fitness’ model serves only a small population of active people. Without context most motivated exercisers are running themselves into the ground without any knowledge of how to rebound in…
 
Living in a moment when competition for our attention is at an all time high makes the medium through which we convey our message absolutely critical. From social media to marketing, the platform we wield (or don’t wield...) can communicate as much about our values as the words themselves. And while this debate is nothing new, today’s guest Kenny K…
 
This week, Shaun has run out of ideas and decided to let our patrons choose this weeks show and they blessed us with 7 episodes of 2020’s Jujutsu Kaisen! Meanwhile, Remington spills some hard truths about his relationship with Shaun. If you'd like to give us feedback, ask a question, or correct a mistake, send an email to AnimeOutOfContext@gmail.co…
 
We say “Power” training you say: ___________? Power training, what sort of images does that conjure? Little old ladies stepping off a curb or giant hulks performing snatches and cleans? If you think snatches and cleans you’d be right. But, if you think little old ladies stepping off of a curb, you’d also be right. Because power training is not abou…
 
The man is back! That’s right Eugene is finally back in The Weight Room. He and Stanger talk about all the ins and outs of gyms finally reopening their doors. They also answer a bunch of listener questions including: how long to stick with a diet or supplement to see if it’s working? Best gluten free bread options? And tips for coming back from a s…
 
On this week's Ball & Chain, Rebecca and Steve recap WNBA Draft Week and discuss Rebecca's custom WNBA inspired shoes. Rebecca tells a story about how she blew out the tires on the car over the weekend. While Steve plays a never-ending game of punch card bingo. All that plus Viewer Mail on the 165th edition of the Ball & Chain Podcast.…
 
Moving out of our comfort zones and into an enriching fitness is beyond the metabolic benefits of exercise. Today it’s all about Balle Balle and a more feminine design of fitness! Balle, Balle is a Punjabi term for happiness and our guest today says it a lot…. Jennifer and Sarina take this conversation to a deep level while discussing Sarina’s ambi…
 
Unless you keep the same job from the time you leave school until the time you retire, you’re bound to experience change. Like a personal relationship, moving up within or leaving one workplace culture to join another requires understanding, adaptation and most importantly communication. So how do you go from being just a tactician to manager/direc…
 
This week, Shaun totally didn’t forget to do something for our 150th episode, and definitely didn’t forget that Pokemon would be a fantastic show to do for our 151st, no no no! Instead he most certainly planned to show Remington 9 episodes of Naruto!Meanwhile, Remington inspires Dylan to attempt to commission an Eiffel 65 parody.If you'd like to gi…
 
In this episode of ScreenTone Club, Elliot and Andy get a hankering for the most dangerous of appetites: Revengering! Series Discussed: Sachi's Monstrous Appetite Vol. 1, Tokyo Revengers Vol. 1 Assignments for next Episode: How Heavy are the Dumbbells you Lift Vol. 1, A School Frozen in Time Vol. 1 If you enjoy this episode, please consider backing…
 
Get ready to stretch the truth. No, Dr. Juris and Gregory are not promoting little white lies, they’re re-investigating stretching, along with world-class neurophysiologist, Dr. David Behm. Stretching and flexibility are topics that seemingly can’t get settled, and there’s no shortage of conventional wisdom, from being insufficient, to being excess…
 
onal raised $250 million from investors and appears to be on the path to an IPO. The Tonal blog has "18 Workouts Tonal Members Swear By." The app now has even more detailed Movements data. Why was Kate in the studio? Tons of new content including Basic Body Split, Fast-Paced Flow, Prenatal Yoga and more! We were on Tonal Talk plus you can see Max A…
 
Fun times in The Weight Room! Erin McGown is subbing for Eugene again this week. She and Stanger welcome artist, photographer, actor Stevie Nelson to the show! Stevie has some great stories about growing up in Palmdale and participating in beauty pageants and all the craziness that brings. She was also training in karate and learning to play the vi…
 
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