show episodes
 
Body confident health, fitness, and wellness for men. I’ll be talking about how we are impacted by issues like body image, eating disorders, body positivity, health at every size, diet culture, and fatphobia - and how to navigate the impact these can have on our mental health and day to day lives.
 
This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.
 
A weekly mental health podcast from http://Metro.co.uk. Ellen Scott and Yvette Caster chat to people who have lived with mental illness, from shop workers to celebrities, to educate, empathise and challenge stigma. Ellen has OCD, depression and anxiety, Yvette has bipolar disorder and binge eating disorder. Both know what a lonely place mental illness can be. These podcasts offer hope and proof that things can improve. Published every Monday. Follow us on social media http://twitter.com/ment ...
 
Welcome to the Satiated Podcast where we explore physical and emotional hunger and satiation and healing your relationship with your food and body. Hosted by Stephanie Mara Fox, MA, creator of Somatic Eating™, and Somatic Nutritional Counselor & Mentor. She’s supported women, coaches, and wellness professionals for over a decade all over the world heal from disordered eating patterns, emotional eating, chronic dieting, and digestive and body image concerns. Stephanie shares the tools to Soma ...
 
You can put an end to food obsessions, body dissatisfaction and cravings. You can make peace with food and your body and have the energy and vitality you want! And you can be healthy without dieting. I'm Carolyn Coker Ross, MD and I'm a specialist in treating binge eating, food addiction and emotional eating and I'd love to teach you how to regain your self-confidence, end your struggle with food and weight and be free to live your life again.
 
Mindful Minds is a podcast that centers on learning how to be mindful of important topics such as mental health, sex, social justice, trauma, deconstruction, and more! Hosted by Fina of Serafina Blog, join us as we learn how to be more mindful together.
 
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Spoon-Fed Trauma

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Spoon-Fed Trauma

Spoon-Fed Trauma Liane & Heather

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Spoon-Fed Trauma PODCAST All Things Trauma & Mental Health. Normalizing the conversation and breaking the stigma. The content of this podcast is not intended to be substituted for professional medical advice, diagnosis, or treatment and does not constitute medical or other professional advice. Never delay seeking professional help because of something you have heard on this podcast.
 
We learn from each other's stories. Terces breaks her heart wide open pouring out the wisdom she's learned through her 35-year journey of recovery from twenty years of addiction (an eating disorder) to gratitude as a way of being, a place you come from not get to. This show inspires, encourages or helps us all seek a deeper meaning in our day to day life. Music by MaMuse Photography by Susan LeStrange Graphics and design by Jon Marro
 
The Bulimia Sucks! Podcast is a platform for people to share healthy conversations which are relatable, uplifting and inspiring based on bulimia and anorexia and other eating disorders. With real stories from people who are suffering or have suffered an eating disorder. Episodes include their personal stories of where they are now, their difficult journeys and steps taken into recovering from their eating disorder. Plus interviews with top experts in eating disorders sharing insightful infor ...
 
SMART Recovery® Podcast, a library of talks on addiction from the leading self-empowering peer support recovery group in the world. Enjoy entertaining, thought-provoking discussion with experts in the field of science-based addiction treatment and recovery. SMART Recovery provides services for those overcoming addictions of all types.
 
Shelley Treacher, BACP Accredited Psychotherapist, gives "short, inspirational gems of wisdom". Shelley helps you to regain your confidence, reclaim love, and get back control of your eating. This podcast is about ditching bad habits, from comfort eating to toxic relationships, while finding your own inner strength; your 'underground' confidence.
 
The Aligned Nutrition Podcast is a place where food doesn't get in the way of living. Your host, Erica Drewry is a certified eating disorder dietitian and intuitive eating counselor. We expand into your relationship with food no matter the complexity of your eating struggles. This podcast is for anyone who would like to improve their relationship to food and their bodies. Erica shares strategies, stories, concepts, and mini-trainings on her methods and what she has learned helping clients fo ...
 
Nourishing Thoughts is your go-to recovery podcast, where you will learn how to eat with confidence, cultivate trust with your body and reduce anxiety around food. Hosted by Registered Dietitians and Certified Intuitive Eating Counsellors, Ariana Rodriguez and Cassie Barnard - Canadian and Aussie besties and co-founders of Embody Health London - specialise in eating disorders, body image and chronic dieting. They believe in the power of storytelling and each week they will speak to inspiring ...
 
Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than The Psychology of Eating Podcast, and th ...
 
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
 
Since 2007 Nutrition Therapist Robyn Goldberg has been on the front lines of helping people heal their relationships with food, movement, medical conditions and their bodies. The Eating Disorder Trap Podcast creates an expansive support and resource system for people struggling with eating disorders. Bringing to the table her experience as an IAEDP certified eating disorder registered dietitian/supervisor and certified intuitive eating counselor, Robyn Goldberg thoughtfully interviews a vari ...
 
Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating. Support this podcast: https://anchor.fm/rachel-evans8/support
 
I'm Abby Mallard, a health and wellness coach who specializes in Nutrition and Eating Disorder Recovery. I have a Bachelor's of Science in Nutrition education and a personal journey with eating disorders and healing. I am passionate about helping others build healthy relationships with food, exercise, and themselves. It is my greatest joy to welcome you to this podcast where I hope you'll gain some insight into building healthy relationships with food, exercise, and yourself while learning h ...
 
Co-hosts Francis Iacobucci (he/him/his) and Catherine Brown (she/her/hers) explore the complexities and profound impacts of eating disorders. With insights from individuals in recovery, mental health professionals, and family members, Eating Disorders: Navigating Recovery helps break the stigma surrounding eating disorders and provides a platform for engagement and connection. The recovery journey is not linear; whether you have struggled with disordered eating for days or years, we are here ...
 
I'm Maureen Kritzer-Lange a Psychoanalyst specializing in Eating Disorders (The Queen of Self Esteem & creator of the “Don't Trust the Mirror” Movement). This is my personal story of my struggles with an eating disorder. I thought it would take my life. I had nobody to talk to so I began journaling while in high school. In my podcast I share stories from this journal and then use my psychoanalyst perspective to reflect on my “younger” self. My life mission is to help women get their lives ba ...
 
Binge eating and emotional eating keep millions of people from living their best lives. If you're one of them, this podcast is for you. Hosts Georgie Fear and Maryclaire Brescia share insights and key lessons from their wildly successful Breaking Up With Binge Eating Coaching Program. Their methods integrate Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, nutritional science and change psychology -- but what you'll notice is that it works and feels good. Step off the merry ...
 
We have depression. Now what? We share vulnerable stories of how we manage anxiety, depression, and bipolar disorder while figuring out the not-so-glamours parts of adulting, relationships, and our Asian-Canadian identities. Come join us as we share tools and personal experiences of how to normalize your mental health and well-being. New episodes every other Sunday! Winner of Best Wellness Podcast 2020 at Asian Podcast Awards. **Content Warning: depression, anxiety, suicide, eating disorders ...
 
This is a podcast all about eating disorder recovery, providing frequent bite-size episodes containing information, inspiration, motivation and hope, as well as some relevant research and neuroscience, to help anyone be more feck it, fun, fabulous and free in their eating disorder recovery. Hosted by Helly Barnes, a woman who has lived with an eating disorder for over a decade as an adult, has navigated the tricky and messy recovery process, and who now works as a professional eating disorde ...
 
Your Ideal Body isn’t dictated by superficial beauty standards. Nor does it have anything to do with changing your body so you’ll feel accepted by others or deemed beautiful and worthy by society. Your Ideal Body isn’t even a what - it’s a when. It’s the body you’re in when you’re no longer obsessing over your food and body. It’s when you’re comfortable and confident in your own skin. And it’s when you’re living your full life experience without fear of judgement from others or from yourself ...
 
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Recovery Bites

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Recovery Bites

Karin Lewis, MA, LMFT, CEDS

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Welcome to Recovery Bites, a podcast that welcomes voices in the field and voices of lived experience, to get real about recovery. Join host Karin Lewis, MA, LMFT, CEDS for episodes featuring candid interviews with experts in eating disorder and mental health recovery. Listeners can look forward to new perspectives, meaningful conversations, diverse connection, and compelling personal narrative that make a powerful difference in how we live. Episodes focus on life beyond recovery, the good a ...
 
Eat the Rules is dedicated to empowering you to break free of societal standards, body shame and live life beyond the scale. Summer interviews the leading experts in body image, the anti-diet movement, self-help and intersectional feminism, covering a range of topics that include: body positivity, size acceptance, fat positivity, self-worth, self-esteem, intuitive eating and eating disorder recovery, health at every size and positive psychology. Summer also gives practical advice and shares ...
 
Bingeproof Brain is a podcast for women who struggle with binge eating, overeating, emotional eating, food addiction, and yo-yo dieting. In each episode, Natalia shares her expertise and insights to help you overcome your struggles with food by utilising principles of neuroplasticity and mind management techniques. You can go from blindly following diet culture trends to finding your own path to true wellness (without obsession!). Find us on Instagram @bingeproofbrain
 
I'm Jo, I'm an anti-diet Registered Dietitian and Certified Intuitive Eating Counsellor from Ireland and I'm here to smash the taboo of binge eating. I have so so much to say about binge eating nd I know you need to hear it. When you are struggling with your relationship with food, you can feel like you're the only person who knows how you feel. The truth it, lots of others are going through exactly the same as you, but thanks to binge eating being a taboo, you never get to hear about that. ...
 
When we trust in our body's beautiful wisdom, we can see our struggles with food, family feeding, and body image in a new light. The Feeding Humans podcast dives deep into what it means to be human—our complexities and flaws, our elegant physiology, our absolute uniqueness, our rich lived experiences. All these shape the way we relate to food. And because our little ones are human too, our family feeding challenges suddenly make a lot more sense. This podcast will help you find peace with yo ...
 
The Goodness Podcast was launched in January 2020 with the goal of starting an honest conversation around the topics affecting women's health. Hosted by Noor Tehini and recorded in Dubai, it also celebrates the inspirational stories of women living in the Middle East, highlighting tales of triumph over tragedy, stories of resilience, and ones of survival, all while imparting valuable, scientifically backed advice and lived experience to its listeners.
 
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show series
 
Intuitive Eating is a highly popular framework that seems perfect on the surface… but is it always the right fit for those struggling with eating disorders? Laura Pumillo is the owner of Nutrition for Every-Body, a nutrition practice in Manhattan. Laura has over 25 years of experience working with people suffering from eating disorders. Right now, …
 
EP 31 - VACATIONS: The Good, The Bad, The Fun, The Stressful - Maureen Kritzer-Lange MSW, LCSW I want to talk with you about vacations. The good, the bad, the stressful and the fun of vacations. Let's talk about those things that people never talk about vacations. One of the things that I was thinking about is vacations are kind of like holiday din…
 
Turner is currently the co-founder and co-CEO of the Body Freedom Project which was formed to realize a world free from body discrimination. Turner is also the founder of the Binge Eating Disorder Association (BEDA) which she successfully merged with the National Eating Disorders Association (NEDA) in 2018 after 10 years of running BEDA’s day-to-da…
 
In this episode, I reflect on my own healing journey from eating disorders. I talk about how I worked through past difficult experiences, to move to a place of freedom, healing and authenticity. It wasn't an easy ride with ups and downs along the way and no short cuts to forgiveness and acceptance. I talk about my early life and key influences. I r…
 
ABOUT THIS EPISODEIn this episode join Meg in a much more life focused two part mini series as she talks about speaking up for self, what it looks like in life and in recovery. She will be deep diving on how important speaking up for yourself is and why it can drastically change the quality of your life. You will also discover how your past experie…
 
We discuss what the term “disordered eating” really means, the difference between that and diagnosed eating disorders, and whether intuitive eating and the anti-diet approach are meant to include everyone along that spectrum. If you think you might have some level of disordered eating but aren’t sure how that’s defined or how it differs from a full…
 
Trauma has been show to increase the risk for eating disorders and addictions. There has been much research showing that early childhood trauma can really change a person’s life trajectory – causing problems with learning, attention, memory and the ability to regulate emotions. Despite these traumatic experiences, individuals with trauma are able t…
 
Co-host Heather discusses her struggles with Binge Eating Disorder (B.E.D). She discusses how she discovered she had B.E.D, her battles with it over the years and how she manages it to this day even though she is still struggling in a binge eating cycle. New Ways to support our Podcast ~Every Dollar Helps Purchase Merchandise https://www.spoonfedtr…
 
When in eating disorder recovery, many people start off determined and in attack mode but then it gets harder and tiring and things start to slide back. This episode is about how to recognise when your initial gung ho / attack on recovery mode has depleted and the importance of bringing that gung ho attitude back and keeping it there into your full…
 
Anna Mackay and Anna Lutz have a conversation with Shane Jeffrey, an Accredited Practicing Dietitian, Accredited Sports Dietitian and Strength and Conditioning Coach, about eating disorders in the sports world, and the slippery slope that disordered eating behaviors can be for both elite level athletes, as well as recreational athletes. They discus…
 
Gabriela, age 25, moved from Bulgaria to the US several years ago, and started noticing that food was becoming a challenge. Back in her home country, she never really put much thought into food. But when she moved to the States, someone pointed out that she had some extra weight, and Gabriela became bothered by the comment. She started a new routin…
 
In this episode, Barry speaks to researchers Hannah Cribben and Rachel Batchelor of King's College London Eating Disorders Research Group about the experiences and perspectives of siblings and partners in caring for someone with an eating disorder. The study mentioned 'The experiential perspectives of siblings and partners caring for a loved one wi…
 
Dimitra Theodoraki, BSc (Hons), is a Specialist HCPC Registered Dietitian who is led by the idea that health can only be holistic when there is harmony between physical, emotional and mental wellbeing. Her passion is to help people find their unique balance and reach their full potential by blending her expertise in nutrition and psychology. Before…
 
Anna Lutz and Elizabeth Davenport have a conversation with Brigitte Polio, a yoga teacher who trains both kids and school teachers, about the ways in which yoga can be used to connect body, mind and spirit, which is beneficial for everyone, but especially children. They discuss: The benefits of yoga for children. The link between yoga, the nervous …
 
Christy answers an audience question about “leaky gut syndrome,” what to do if you’re diagnosed with it, and what the evidence really says. Whether you’re considering a diet for this supposed condition (or know someone who is) or working to heal from the effects of one, this episode offers some important food for thought. Subscribe to our newslette…
 
Guest Becca joins us to discuss losing everything in a house fire caused by her landlord just months after getting back on her feet and how processing everything still to this day hasn't fully happened. We also learn about the "At Least" game. How to Connect with Becca: https://www.instagram.com/beccalynntippy/ Or https://www.instagram.com/loveyour…
 
Warming on a rare sunny English day, Kate is joined by Athina Crilley. Athina is a copywriter and the host of the Finding Flo podcast, which covers all things women’s health, hormones, and nutrition. She is passionate about helping women to balance their hormones and optimize their cycles. She has a history of an eating disorder and other mental he…
 
In this episode, Karin welcomes Tiffany North, RN, CIEC, RN, Certified Intuitive Eating Counselor, and creator of the Food Attachment Model™, to the show for the newest episode of Recovery Bites, “Secured Attachment With Food and Self” Join Karin and Tiffany for a conversation on Tiffany’s Food Attachment Model™ and the four attachment styles, step…
 
CLICK HERE TO REGISTER FOR STORY TIME WITH JO - MEET AND GREET & SHARE WITH YOU MY PERSONAL STORY WITH BINGE EATING. BINGE EATING RECOVERY PROGRAM: Bingeeatingdietitian.thinkific.com/courses/recovery My website: Binge Eating Dietitian | Smashing The Taboo of Binge Eating More About Me: About Me | Binge Eating Dietitian Disclaimer for anything discl…
 
Day 220: Free from cruel thoughts Day 221: Work dinners Day 222: Shrink for no one Day 223: Meaning in the journey Day 224: Trust the process Day 225: Seeing all the body types Day 226: Medical advocacy * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [http…
 
This week we are still in the series where you send me a real-life situation or question and have me respond on an upcoming podcast. Remember I don’t have your answers, you do, however, I might just share a perspective you haven’t thought of and it may just give you some freedom or more growing room. Just email me at terces@tercesengelhart.com and …
 
Forest Therapy is a therapeutic practice that teaches how to be present and connected to nature. It is derived from the Japanese practice "Shinrin Yoku, which translates to "forest bathing" or "taking in the forest atmosphere." Forest therapy can increase mindfulness skills, which allow individuals to connect with the present and live in the moment…
 
Fitness goals can be great - they help give you purpose, find new challenges and maybe even surprise yourself with what you're mentally and physically capable of. But it's really important to set the right goals, and from the right mental space. And having realistic expectations is key as well. When you set goals around aesthetics or body shape, it…
 
🟡 In this episode - “How to Choose a Coach That Will Actually Get You Results”, you'll learn... The traits to look for in a good coach How to get the most out of your coaching experience The mistakes people make when choosing a coach What you need to be as a client to get the best results Why a good coach is more than just a cheerleader How Tony an…
 
Happy Satiated Saturday! I would really like to say I'm a former People Pleaser, but that would just be a big lie. Instead, I would like to say that I've come to know the People Pleaser part of me and what they believe they would get from pleasing someone else. There are a lot of reasons why people pleasing tendencies can get cultivated. It can be …
 
Our bonus episode today is part of our new BOOK CLUB SERIES on the Intuitive Eating for Christian Women podcast. Join us as we talk with the author Amy Connell about her book “Your Worthy Body: Find Freedom in Health by Breaking All the Rules”. Become a monthly member and join us for our members only Book Club Meeting featuring a live Q&A with the …
 
I can't believe it's almost been a year that my Journey to Joy journal has been out. Do you journal ? It is such a very good thing. I think it's like FREE therapy. Listen in ...as I share AGAIN...why journaling is such a good thing. And want your own journal? Check it out and order here. Want to learn more about Wellness ? Ready to get going on you…
 
Founder of the Institute for the Psychology of Eating, Marc David speaks to esteemed filmmaker of the “Transcendence” docuseries and the documentary, “Hungry for Change,” James Colquhoun. Like many of us passionate about health and wellness, James’ journey into healthy living began after a life-changing and tragic event. His father developed multip…
 
When you’re ready, here are more ways we can help you… 1) Join Our Free Built Daily Facebook Group Get further strategies and inspiration to help you overcome your health and fitness struggles. Click here to join. 2) Get My Daily Emails I send out a short email every day containing an interesting story, lesson, or strategy to help you ditch diet cu…
 
What Doctor Who's classic episode “Blink” has in common with rewiring your brain? To find out, listen to today’s episode of the Bingeproof Brain Podcast. I’m showing you how to leverage neuroplasticity to overcome eating disorders. I’m also sharing tips on using your attention to weaken brain circuits associated with unwanted habits (like binge eat…
 
No one is as mean to us as we are to ourselves sometimes, and our own head can be a miserable place to exist! You might think you are motivating yourself to change by beating yourself up, but you are actually keeping yourself stuck in survival mode - a downward spiral of inaction and fear. On today's solo episode, Deanna talks you through dealing w…
 
Do you have a nutrition-linked health condition? Then you won’t want to miss this week’s episode of The Psychology of Eating Podcast, where you’ll hear the story of 44-year old Aldona from the Netherlands. Ten years ago, Aldona was diagnosed with Hashimoto’s thyroiditis, a diagnosis that affects an estimated 20 million people in the U.S. alone. Whe…
 
Danni “Amapoundcake” Adams and I are together reflecting on our first time teaching the Body Image Coach Certification program. We share what we enjoyed most about teaching professionals, our favourite aspects of the program, and catch up with some of our students to share their experience. Show notes: summerinnanen.com/237 In this episode, we talk…
 
A dieting book or a how-to guide for an eating disorder? Pourquoi pas les deux ? Support us: Hear bonus episodes on Patreon Donate on PayPal Get Maintenance Phase T-shirts, stickers and more Links! The By The Book episode The NYT interview with Mireille Guiliano Gabrielle Deydier: what it’s like to be fat in France Inhaling Their Food Publishers se…
 
We know that the onset of eating disorders very typically begins in the teenage years and that teens are particularly vulnerable to disordered eating… so how can we create an environment that fosters a healthy relationship with food and body for teens? Whether you are a teen, have a teen, or just want to understand your teenage self, Danielle Swimm…
 
Founder and creator of the deeply personal and transformative 'Awaken Programme', Angus Ford-Robertson is a global leader in the field of human evolution and spiritual development. He is profoundly driven by the belief that everyone has the capacity to live a life free from mental and emotional suffering; that we can all awaken through awareness an…
 
For the last year, I haven't been consistently present with my online work...and today you'll hear why. A cascade of events left me in a pretty low-functioning state until recently. Currently I'm a couple months out from a couple of minor surgeries and am feeling clearer and sturdier than I have in some time! I don't believe we need trauma to grow.…
 
Day 213: Not yet Day 214: Mistakes are ok Day 215: Enjoy the process Day 216: A group to grow with Day 217: Unfiltered Day 218: 360 celebration Day 219: Letting life impact us * Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups…
 
TW: Sexual assault & campus assault, religious shame, purity culture, vaginismus, sexual violence, shame If you’re here from Tik Tok, welcome! Thank you so much for all of the love! Our episodes normally release Fridays at 6AM PST on ALL streaming platforms. If you’re looking for more religion/deconstruction episodes, episodes 5, 9, 10, 11, 21, 24,…
 
Turner is currently the co-founder and co-CEO of the Body Freedom Project which was formed to realize a world free from body discrimination. Turner is also the founder of the Binge Eating Disorder Association (BEDA) which she successfully merged with the National Eating Disorders Association (NEDA) in 2018 after 10 years of running BEDA’s day-to-da…
 
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