show episodes
 
Welcome to Emotions and Eating with Nicola Beer. Nicola controlled her feelings using food for 25 years. So she knows how draining it is to be constantly thinking about or acting out with food. Thankfully having made an amazing breakthrough in her recovery, her mission became about helping others escape the unsatisfying cycle of frustration and self-medication with food and destructive food behaviours. Nicola is determined to help find your inner strength, so you can be healthy, gain confide ...
 
You can put an end to food obsessions, body dissatisfaction and cravings. You can make peace with food and your body and have the energy and vitality you want! And you can be healthy without dieting. I'm Carolyn Coker Ross, MD and I'm a specialist in treating binge eating, food addiction and emotional eating and I'd love to teach you how to regain your self-confidence, end your struggle with food and weight and be free to live your life again.
 
Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than The Psychology of Eating Podcast, and th ...
 
A podcast for women who are ready to end the battle with food guilt + body shame and cultivate peace, freedom, and confidence. Stephanie Webb, holistic nutritionist and eating psychology coach, and Emily Fonnesbeck, registered dietitian and nutrition therapist, dive into the steps to becoming a Confident Eater. We talk about food, nutrition, body image, disordered eating, and health -- all with a weight-neutral, non-diet approach. Are you struggling with how or what to eat? Are you sick of w ...
 
A podcast dedicated to exploring life lived on purpose through the stories and wisdom of others. Hosted by Janice Alpert, a licensed therapist and eating disorder specialist with a passion for helping YOU discover and fulfill your life’s purpose!
 
We learn from each other's stories. Terces breaks her heart wide open pouring out the wisdom she's learned through her 35-year journey of recovery from twenty years of addiction (an eating disorder) to gratitude as a way of being, a place you come from not get to. This show inspires, encourages or helps us all seek a deeper meaning in our day to day life. Music by MaMuse Photography by Susan LeStrange Graphics and design by Jon Marro
 
The Aligned Nutrition Podcast is a place where food doesn't get in the way of living. Your host, Erica Drewry is a certified eating disorder dietitian and intuitive eating counselor. We expand into your relationship with food no matter the complexity of your eating struggles. This podcast is for anyone who would like to improve their relationship to food and their bodies. Erica shares strategies, stories, concepts, and mini-trainings on her methods and what she has learned helping clients fo ...
 
Binge eating and emotional eating keep millions of people from living their best lives. If you're one of them, this podcast is for you. Hosts Georgie Fear and Maryclaire Brescia share insights and key lessons from their wildly successful Breaking Up With Binge Eating Coaching Program. Their methods integrate Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, nutritional science and change psychology -- but what you'll notice is that it works and feels good. Step off the merry ...
 
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDRD talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer ...
 
The Goodness Podcast was launched in January 2020 with the goal of starting an honest conversation around the topics affecting women's health. Hosted by Noor Tehini and recorded in Dubai, it also celebrates the inspirational stories of women living in the Middle East, highlighting tales of triumph over tragedy, stories of resilience, and ones of survival, all while imparting valuable, scientifically backed advice and lived experience to its listeners.
 
It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...
 
Welcome to the dissociative Identity Disorder system of 23. Cult survivor from the Jehovah witness organization. Trauma survivor, abuse survivor. Thank you for walking with me on my new spiritual journey, newly vegetarian and vegan mindset. Meditation. Shedding family and life trauma through stories. The ups and downs of the new journey of not eating meat. hope this podcast will interest you. Join me also on "Sunday fill in". when we recap the past weeks current events, mood, or just to chec ...
 
Your Ideal Body isn’t dictated by superficial beauty standards. Nor does it have anything to do with changing your body so you’ll feel accepted by others or deemed beautiful and worthy by society. Your Ideal Body isn’t even a what - it’s a when. It’s the body you’re in when you’re no longer obsessing over your food and body. It’s when you’re comfortable and confident in your own skin. And it’s when you’re living your full life experience without fear of judgement from others or from yourself ...
 
Eat the Rules is dedicated to empowering you to break free of societal standards, body shame and live life beyond the scale. Summer interviews the leading experts in body image, the anti-diet movement, self-help and intersectional feminism, covering a range of topics that include: body positivity, size acceptance, fat positivity, self-worth, self-esteem, intuitive eating and eating disorder recovery, health at every size and positive psychology. Summer also gives practical advice and shares ...
 
Since 2007 Nutrition Therapist Robyn Goldberg has been on the front lines of helping people heal their relationships with food, movement, medical conditions and their bodies. The Eating Disorder Trap Podcast creates an expansive support and resource system for people struggling with eating disorders. Bringing to the table her experience as an IAEDP certified eating disorder registered dietitian/supervisor and certified intuitive eating counselor, Robyn Goldberg thoughtfully interviews a vari ...
 
When we trust in our body's beautiful wisdom, we can see our struggles with food, family feeding, and body image in a new light. The Feeding Humans podcast dives deep into what it means to be human—our complexities and flaws, our elegant physiology, our absolute uniqueness, our rich lived experiences. All these shape the way we relate to food. And because our little ones are human too, our family feeding challenges suddenly make a lot more sense. This podcast will help you find peace with yo ...
 
Let’s Thrive is here to expand the mind with inspiring, empowering, and educational conversations with guests just like you and me. These interviews share the stories and journeys of others in the hopes of guiding you along your own path. Whether this is in health and wellness; spirituality and personal growth; business and entrepreneurship; or exploring human nature itself, there’s something for everyone. After all, we all start somewhere and Let’s Thrive is here to bridge the gap between h ...
 
EDulting is a podcast exploring the real life, every day struggles with eating disorder recovery while breaking down different recovery concepts and strategies for those struggling with (or loving someone with) an eating disorder.
 
Hosted by Hallie Bulkin, a Certified Orofacial Myologist, Feeding Specialist and Speech Therapist, The Untethered Podcast will focus on the latest research and clinical evidence in the Myo, TOTs, Airway space. Produced with both providers and parents in mind, episodes will include interviews with experts, personal stories from parents, and Q&A from our listeners. See acast.com/privacy for privacy and opt-out information.
 
Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.
 
Welcome to Take The Cake! This podcast is about all things related to honest health and wellness, eating disorder recovery, lifestyle, food and beyond. I want to share my personal experience along with interviewing amazing quests to inspire you to be the best version of yourself by truly honoring what your mind, body and soul need AND want! I have always had a hard time allowing myself the dessert, so let's get real and Take The Cake!
 
Chyrsalisbreak started out as a blog which I posted on Facebook. It was read by a few hundred people. They told me. You need to release this, in your own voice. So I am.Chrysalisbreak was written because it needed to be. After years of disordered eating where I swung from anorexia to bulimia and all the obsessive states in between, I decided I needed to simply tell the truth about all of it. I was no longer in the extremes of these disorders, but was sinking somewhere in the middle. Where I ...
 
This show is all about how you can live your best-recovered life. The show provides a discussion for recovered people to connect, share, learn, and grow. Our focus is on how to live the best-recovered life available by accessing powerful recovery-focused discussions, advice from experts, and recovered people sharing powerful insight into how to play full out in sobriety. The Recovered Life Show is hosted by Damon Frank, a Los Angeles-based business and life strategist. After decades of sobri ...
 
Welcome to the Monday Morning Mindset Shift, where I set you up for success going into the week by shifting your mindset. I share everything I've learned about mental health, self-development, productivity, mental toughness, and mindset so you can be the best version of yourself every single day. Having struggled with an eating disorder, anxiety, Daddy issues, mommy issues, and everything in between, I feel empowered and strong enough to help people who are going through the same things. Giv ...
 
Decolonize Eating Disorders is an action-based forum addressing eating disorder diagnosis, treatment, and recovery from a culturally-appropriate and inclusive philosophy based on the Indigenous Food Sovereignty movement. [] ⁣⁣In this podcast we discuss various topics including: decolonizing sexuality and body image, decolonizing land, decolonizing food systems as eating disorder recovery. Join us for juicy guest who are community activist, artists, researchers, academics, and just plain ole' ...
 
So what is #ForkingWellness? Registered Nutritionist, Sophie Bertrand (@sophieshealthykitchen) and Registered Dietitian, Bari Stricoff (@barithedietitian) sit down to have a chat about health, nutrition, and all things wellness. But, this is not your typical nutrition podcast... Instead, it's a real-life, non-scripted conversation aimed at making health and and nutrition approachable, by helping you to redefine what wellness looks like for you! See acast.com/privacy for privacy and opt-out i ...
 
One woman's quest to end her war with food. Hosts Juna Gjata and Dr. Eddie Phillips wield solid science, medical knowledge, common sense and an endless supply of dad jokes to teach us how to eat better and feel better about it. Hint: It’s not dieting. They discuss exercise, body image, food addiction, genetics, weight loss and more. A WBUR production.
 
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show series
 
Dr. Stephan B. Poulter is renowned Los Angeles based clinical psychologist in private practice, with over thirty years’ experience. He brings a unique perspective to his practice and writings as a former law-enforcement officer, seminary graduate and ordained minister. Dr. Poulter has authored seven books such as The Shame Factor, The Father Factor…
 
"Research has shown that HALF of all the foods Americans eat are ultra-processed “industrial formulations.” There's been a lot of talk about whether foods can be addictive or not. In truth, there are a group of foods, called “ultra-processed industrial formulations” that have been engineered in the nutrition lab and that contain high amounts of fat…
 
In today's episode, Emily is discussing things to consider when trying to decide if you want to participate in religious fasting if you struggle (or have a history of struggling) with disordered eating. She'll help you assess readiness for fasting, offer 3 important ways to prepare for religious fasting if you choose to, and offer permission to opt…
 
Anger is often a reason why people overeat. For the binge-eater, anger can be turned inward as self-hatred and punishment. This podcast begins with a Q & A section (questions provided by you). Then, I’ll share with you: What anger is. How anger relates to childhood or experiences from the past. Ten different ways to deal with anger. Anger is a sign…
 
https://psychologyofeating.online/ss/ Are you ready to transform your relationship with food in a lasting and meaningful way? What if you could help others find the path to greater freedom and joy with food as well? Do You Really Think Sugar Is Your Problem? If you believe that you have a sugar addiction, you’re not going to want to miss this episo…
 
For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Togeth…
 
If you want to know the real plan for mandatory vaccines and open borders, it’s not that difficult to figure out, really: Vaccines are designed to kill off Americans while open borders are designed to allow a flood of obedient third world illegals to replace them. For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos…
 
My guest on the podcast today is Haif Abdalla, a business strategist and yoga teacher living in Dubai. On this episode, she opens up about her struggles with perfectionism and her journey to embracing all the various facets of herself, and we have a blast talking about all things yoga, crystals, and meditation.…
 
There’s a lot of misunderstanding behind the idea of permission-based eating. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Eating what you want, when you want, in as much quantity as you want can be very scary for someone who isn’t familiar with the process. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In today’s solo episode, Tony explains the process from start to finish, what you can expect as you go through it, w…
 
Join me with the lovely and inspiring Samantha Grayman (aka @mindfulnessmami) as we chat about her experience with strict veganism, food + culture, cool types of therapy you might not have heard of, meditation, breathwork and more! Follow Samantha on Instagram: https://www.instagram.com/mindfulnessmami/ Follow me in Instagram: https://www.instagram…
 
According to the CDC Covid Data Tracker page, over 122 million Americans have already received at least one dose of a covid vaccine. That’s about 37% of the population, and it’s increasing by nearly 2 million people per day in the United States. For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possi…
 
In today's episode, Stephanie interviews Jared Levenson, a certified Intuitive Eating Counselor and CBT journaling advocate. You’ll learn why journaling is such a powerful tool for helping you make peace with food and how to get started in your journaling practice. Learn more from Jared on his website, eatingenlightenment.com. Grab a copy of The Ea…
 
Hey friends, welcome back to ALICAST. If you've ever considered starting your own business or were just interested in how it all works — this is the episode for you. We're chatting with Jennifer Barney, the founder and dynamo behind Barney Butter. She shares her story, both with business & body image, in this dynamic episode. You can find Jennifer …
 
The landscape of words in the anti-diet and body acceptance space can be confusing and frankly, anxiety-provoking, for many who want to participate but are concerned how to ask questions and speak up in a culturally-sensitive way. This week Maggie’s guest, Dr. Lauren Merklin, helps bring clarity to how important the understanding of language is in …
 
In this week's episode, Bonnie is joined by Kelsea & Rachael from TTSL Podcast. Kelsea is the owner/CEO and Rachael is the Chief Brand Officer at CVG. They started this company to create a community of women supporting each other. Helping women find ways to take the driver's seat of their health and hone in on what their body needs. Making their bo…
 
It’s no secret that a lot of us are uncomfortable with the shape and size of our bodies -thanks in no small part to the $72 billion dollar a year weight loss industry devoted to the thin ideal. Even most health care providers will ask patients to drop weight if their BMI is above "average." But why? The Health at Every Size movement - HAES for shor…
 
How often are we self sabotaging? Today’s guest, Georgia Morely, shares her journey to discover all the ways she was subconsciously limiting her growth through self sabotage and past beliefs. This journey took years as Georgie began to slowly weed out what no longer served her and then plant the seeds for what did. This meant leaving behind old car…
 
We welcome back a wonderful friend of ours Katie Forbes, Mindset Success Coach and all round positive person! Our last episode with her discussed how we could stay positive through lockdown, and being that we have all been forced to grow, cope and get on with things in the last year, we thought we would being her back to talk about her new journey …
 
https://psychologyofeating.online/ss/ Are you ready to transform your relationship with food in a lasting and meaningful way? What if you could help others find the path to greater freedom and joy with food as well? Do You Really Think Sugar Is Your Problem? If you believe that you have a sugar addiction, you’re not going to want to miss this episo…
 
In the wake of accelerating deaths from vaccine-induced blood clots, the FDA has now called a nationwide halt to the Johnson & Johnson covid-19 vaccine. HI-RES re-post of xylitol crystallography via morphic resonance: https://www.brighteon.com/fe3a423b-67f3-4e4f-9ae8-b533f019d291 For more updates, visit: http://www.brighteon.com/channel/hrreport Na…
 
It can be tempting to label our actions, behavior, and even ourselves as “good” or “bad” in the context of our goals and how we want to be living.⠀⠀⠀⠀⠀⠀⠀⠀⠀ In today’s solo episode, Deanna coaches through the question “Why should I stop labeling things as good or bad?” You’ll hear why these labels keep you stuck and what you should be doing instead.…
 
Body Image Series: I’m talking about why dieting and body shame are often coping mechanisms, why that can make accepting your body so hard, and how they distract us from getting at the real issue and keep us turning to diets for an answer. Show notes: summerinnanen.com/193 In this episode, I chat about: - The concept of “emotional dieting” and “emo…
 
Chances are your relationship to food and exercise have gotten tied up over the years. It’s important to take a look at how we can cultivate a positive relationship with exercise and our bodies. Just like food, I appreciate talking about science to empower us and inform how we view exercise. Join me and my guest expert, Sam Christy of Triple A Well…
 
On this episode of the TWLOHA Podcast, we’re exploring the theme of normalizing mental health professionals both giving and receiving help. Counselors, therapists, psychologists—they’re often a saving grace for many. They provide wisdom and guidance and a safe space for us to lay bare our struggles. But beneath the titles, the offices, the knowledg…
 
Whilst this doesn't relate directly to food, being angry, depressed, anxious and guilt for being so, can create a cycle of emotional eating to escape the uncomfortable feelings. So I hope this supports you :) === FACEBOOK GROUP === WELLNESS AND RELATIONSHIP HAPPINESS FACEBOOK GROUP https://www.facebook.com/groups/marriagerelationshipadvice/ FREE SE…
 
Elizabeth and Anna M. have a conversation with Alex Moore of DC Central Kitchen about food insecurity, the problem with public health messaging that puts too much emphasis on individual responsibility, and ways that we can all contribute to strengthening the impact of organizations like DCCK. We discuss: The different types of programs that DC Cent…
 
What if your child no longer wants to eat? Maybe he or she is no longer growing so fast! Knowing in what stage of life your child is helps you understand how to best help your child. Maryann Jacobsen is a best-selling author, and podcast host of the Healthy Family podcast. Maryann is a mother herself and writes from both a scientific and parental p…
 
I fig we would throw an oldie out every now and again . This is the very first episode of my podcast. I just found out I had DID and was withdrawing from the meds and was physically sick so we were dissociating heavy. You are mainly listening to key-ali and Flaca but I’m in there somewhere. ( all flashbacks are labeled season 0 )--- Send in a voice…
 
The most challenging part of the weight loss journey is addressing the emotional weight that is holding you down. It's never just about the food - it's about WHY you're using food as a relief and escape from your life. In this episode, I'm getting pretty personal about what's been going on for me over the past few weeks. I was so angry over the pas…
 
http://TheContagiousMind.com For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the fre…
 
You can learn more about Kimberly Parham on Instagram. or connect with her here on Recovered Life. Watch the full video show by clicking here. Live Your Best Recovered Life - Join Recovered Life Today! I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives.…
 
For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Togeth…
 
Renee Taylor is back on the podcast for a friendly catch up with some behind the scenes insight into both of our lives. We combined our high vibe Capricorn energies to create an episode with humor, the real feels, and some empowerment for all you beautiful souls listening. We both share our experiences from this past year to highlight the highs and…
 
In this episode, Hallie talks with Danelle Augustine, M.A., CCC-SLP, CALT, CBS about burnout in the SLP field. They discuss everything from finances and failures to fearless living. Hallie and Danni give tips on how to better yourself in your career and life. They highlight that we are all being judged all the time, positive and negative and that w…
 
Today’s shift is this, stop giving your self esteem away to people who don’t matter. I’m obsessed with a famous quote by Thomas Cooley that goes like this. “I am not who you think I am; I am not who I think I am; I am who I think you think I am ” Self concept is an idea of the self constructed from the beliefs one holds about oneself and the respon…
 
Psychotherapist and fellow certified intuitive eating counselor Devinia Noel joins us to discuss how her work as a therapist influenced her own process of re-learning intuitive eating, why using food as a coping skill isn’t a bad thing, how diet culture creates shame, the need for diversity among intuitive-eating counselors, and so much more! Plus,…
 
In 2016, the Library of Congress posted Rosa Parks' personal documents online for the first time. Buried under postcards from Martin Luther King and lists of volunteers for the Montgomery Bus Boycott was a pancake recipe, written on the back of an envelope — which included the addition of peanut butter to the batter. On this week's episode, we visi…
 
It’s actually a lot more difficult than you and I might think to stay empty. Try it, clean off a counter in your kitchen and see how long it takes before things start ending up there. Terces shares the value of being empty and beginning a new each day. There is some wisdom here. Notes: transcripts of podcasts are on Terces’ blog at tercesengelhart.…
 
🟡 Many times we truly believe the scale is helping us, when in reality, it’s the very thing keeping us stuck. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How can that be when most of the periods in your life when you experienced weight loss were correlated to you using the scale? Or worse, when most of the periods when you gained weight were associated with not weighing yourself? ⠀…
 
Awareness is awakening to ourselves exactly as we are in the present moment. In order to heal our struggle with food and weight, we must become aware of eating patterns, emotions, bodily sensations and diet/fat thoughts. Only by watching and working with ourselves in the moment, can we truly understand what we need.Guest name, bio & contact infoShe…
 
For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Togeth…
 
With each passing day, it’s becoming increasingly obvious that mRNA vaccines are a death weapon against humanity. Now, we’re learning that mRNA vaccines may pose a threat to the viability of the human species thanks to the fact that a mechanisms exists whereby mRNA sequences can be transformed into DNA and inserted into your human genome. For more …
 
https://psychologyofeating.online/ss/ Are you ready to transform your relationship with food in a lasting and meaningful way? What if you could help others find the path to greater freedom and joy with food as well? Will Fasting Help Me Lose Weight? Yes! But probably not for the reason you may think. In today’s episode, we take a closer look at fas…
 
The spike protein outer shell of the coronavirus contains “prion-like regions” that give the virus very high adhesion to ACE2 receptors in the human body. This has been documented by a study entitled, “SARS-CoV-2 Prion-Like Domains in Spike Proteins Enable Higher Affinity to ACE2,” published by the Human Microbiology Institute: The presence and uni…
 
Watch the full video show by clicking here. Live Your Best Recovered Life - Join Recovered Life Today! I’d like to invite you to our private community, Recovered Life.⁠ We are a community of like-minded people looking to live our best-recovered lives. We provide a resource for recovered people to connect, share, learn, and grow. t takes less than a…
 
You don’t have to hate your body in order to change it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yet that’s the approach most people are taking, and it continues to backfire time and time again. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In today’s solo episode, Tony shows you a more empowering way to view the actions you take for yourself so that you can start enjoying your life and get the results you really …
 
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