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Andrea 'Angie' Palmer is a writing soul + oracle awakening writers + oracles to rest in holy embodiment or inBODYment. She is a soul care poet + pastor + publisher. You are welcome to boldly come home to your unique, feminine-infused, divine respite of shalom-making. Distinctive in her strong emphasis is to be a beacon of soul-shaping, embodiment-immersed, meditative storytelling to encourage the thriving + writing + speaking voices of marginalized women, especially Black women. Support this ...
 
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Dear scribblers + speakers, Let's affirm + tend to oneness. Oneness is one of the highest expressions of creativity—in my opinion—a reflection of the Beloved's creativity. Hebrew word: Echad definition: a single entity but made up of more than one part. The embodied question is: "What echad/oneness rituals ground you with creation (other humans or …
 
Dear scribblers + speakers, All July is dedicated to my ancestor, Great Great Ma Ella Ellis. She was born July 4, 1885. This 30-day communion honors her. Our Morning Five are part of what I call CARE Rituals. They are punctuation marks and without them, each day is like a run-on sentence. There is a better way for you to engage the day—your rituals…
 
Read along: “Martha, Martha,” the Lord replied, “you are worried and upset about many things. But only one thing is necessary. Mary has chosen the good portion, and it will not be taken away from her.” Luke 10:41, 42 (Berean Study Bible). Ase' + Amen Call in: Leave a message (keep it private or get it included on the podcast) Download Gift: Soul Ca…
 
Dear scribblers + speakers, June is PTSD Awareness Month. Trauma is not the event, it's the aftershocks of the event. Overthinking + overcontrolling could be post-traumatic responses/strategies that have been part of your survival. The embodied question is: As you work-play through the narrative of your trauma (and its legacy), what rituals will ha…
 
Dear scribblers + speakers, Let's affirm + tend to our softness. It's a way of coming homing to our wholeness (shalom). The embodied question is: "Instead of closing your heart, what rituals will help you close door(s) to limit or eliminate unhealthy access to you? (don't overthink this, we all have rituals—we simply don't name them as such.) Embod…
 
Dear scribbler + speaker, The embodied question is: So what do we do when trauma + grief comes our way (over and over again), personally + collectively? Embodiment CTA (Call to Abide): We make space for grief with multifaceted, reparative activities. Because Life be Lifin' 24/7. Get Curious: Take the Rest Ritual Quiz Call in: Leave a message (keep …
 
Dear scribblers + speakers, Rituals are punctuation marks and without them, each day is like a run-on sentence. There is a better way for you to engage the day—your rituals. For women, the earliest rituals have long been tied to women's rhythms and cycles: solar + lunar + seasonal. ​ The embodied question is: "What rituals ground you in your humani…
 
Dear scribblers + speakers, Let's align with the audacious truth that we are co-creators, and we are always creating something—personally + collectively—intuitively and intentionally. Creativity is embodied through our humanity. Whether were are bearing fruit (outward + public) or being in our fallow (inward + private)—we have a sacred communion th…
 
Dear scribblers + speakers, Journey with me in my backyard sanctuary as I lament + linger in this generative space. As you enter + engage this Tuesday (or whatever day you're listening), no matter where your lament lies, instead of consumption, commune and take a moment to reflect... A moment for lamenting during this lunar fullness - gratitude is …
 
Dear scribblers + speakers, But is it really urgent? There's a fierce urgency of now that has groomed + conditioned many of us to run off frantic fuel. But there is an unlearning liberation from this exploitive, debilitating fallacy that awaits us, personally + collectively. There is a softer, more shalom-making place to land as we pause in a medit…
 
Dear scribblers + speakers, listen to Andrea "Angie" and Keith Palmer in a meditative prelude about empathy in the life of writers and oracles as we gather to notice, nurture and embody shalom enclaves of luminous bliss, healing, and solidarity. Mohawkmomma Soul Podcast is brought to you by Mohawkmomma Soul Care Boutique, created + curated by Andre…
 
Dear scribbler + speaker, We're going back to Sankofa one of my favorite meditative episodes of our 2021 Chapel Time. It's the latter part of Passion week. Passover + Good Friday intersect. Our devotion is a sabbath summoning from the inside out—personally + collectively. Are you noticing, nurturing, and embodying your sense of touch—soul-touch and…
 
SOULjourner, this is our conclusion of Kwanzaa, and we're ending this eighth season with our focus on 'faith' + the announcement of a new podcast horizon for 2022. Thank you for joining our soul care commUNITY as we paused to observe the 7-day 'first fruits' harvest celebration of Kwanzaa. Asé + Shalom to you this new year! Music Mohawkmomma Studio…
 
SOULjourner, Genesis reveals that creativity is "rooted" in speaking + seed sowing—literally + figuratively. Join our soul care commUNITY as we meditatively observe the 7-day 'first fruits' harvest celebration of Kwanzaa. Download the coloring calendar + the devotional journaling guide. Music Mohawkmomma Studio Kwanzaa playlist Connect + Discover M…
 
SOULjourner, beyond a noun, purpose is a verb. And every purpose you carry out must be fleshed out (embodied) in solidarity, not in solitary confinement. Join our soul care commUNITY as we meditatively observe the 7-day 'first fruits' harvest celebration of Kwanzaa. Download the coloring calendar + the devotional journaling guide. Elohim is the sou…
 
SOULjourner, cooperative economics is more than where you shop, it's about transformative alignment. Join our soul care commUNITY as we meditatively observe the 7-day 'first fruits' harvest celebration of Kwanzaa. Download the coloring calendar + the devotional journaling guide. The fourth day of Kwanzaa presents us with both comfort + challenge as…
 
SOULjourner, what form will collective work + responsibility take on in the micro + macro of your being + doing, today (and beyond)? Join our soul care commUNITY as we meditatively observe the 7-day 'first fruits' harvest celebration of Kwanzaa. Download the coloring calendar + the devotional journaling guide. “You are where you are today because y…
 
SOULjourner, what have you determined within your heart that has put feet to your core beliefs—personally + collectively? Join our soul care commUNITY as we meditatively observe the 7-day 'first fruits' harvest celebration of Kwanzaa. Download the coloring calendar + the devotional journaling guide. Music Mohawkmomma Studio Kwanzaa playlist Connect…
 
Join our soul care commUNITY as we meditatively observe the 7-day 'first fruits' harvest celebration of Kwanzaa. Download the coloring calendar + the devotional journaling guide. Music Opening guitar played by Peter Collins (Love and Mind album) Mohawkmomma Studio Kwanzaa playlist Connect + Discover More: Email: andrea@mohawkmommastudio.com Youtube…
 
Originally broadcast on December 24, 2019. Today, we meditate upon how Love + light + breath reminds us of the Ruach's/Spirit’s constant presence (breath, wind, spirit) in our lives as we breathe—personally + collectively. Where there is breath, there is life. Ponder + Exhale (Release + Expand) "The Spirit of God (Ruach Elohim) was hovering over th…
 
Dear Scribblers + Speakers, visit the ADVENT page to download the journaling guide + calendar (read the blog + more!). Today's shalom-making meditation will focus on Rahab—mother-in-love (law) of Ruth, Grandmother of King David, one of Yeshua's foremothers. Momma Rahab is our witness from the margins. She may have been a prostitute in Jericho, but …
 
Dear Sabbathing Scribblers + Speakers, visit the ADVENT page to download the journaling guide + calendar (read the blog + more!). Today's sabbathing bonus meditation will focus on the reading of Luke 1:46-55. Asé + Amen. SOULjourner, how did you move your body to the rhythmic reading of Mary's Magnificat (song). And what song or poem (original or n…
 
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