show episodes
 
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
 
Natural MD Radio is your place to hear the whole truth on health and natural medicine for women and children, and get the tools you need to take back your health starting now. The focus of this show is women's health, fitness, beauty, natural living, and natural medicine for children. Dr. Romm dishes on everything from thyroid and hormone problems to the truth about antibiotics and vaccinations.
 
Join The Pleasure Mechanics for open and honest conversations about sex and sexuality. Your hosts Chris and Charlotte have been professional sex educators for over 10 years, focusing on erotic touch techniques and couples massage. They share their expert sex advice and proven strategies so you can experience more sexual pleasure. Listeners are welcome to submit questions to be answered on the show, and no topic is off limits!
 
Want to sleep better? Cultivate calm? Live more sustainably? Well Said connects you to experts, authors, and thought-leaders on the art and science of living well. Hosted by Chief Booklover Heather Reisman and journalist Shivani Persad, each episode invites you into meaningful conversations about well-being and offers takeaways for every day. Listen, learn, live well.
 
When things change inside us, things change around us. Launched in 2017, 60 Mindful Minutes invites you into conversations with award-winning and best-selling authors about what it means to live a more connected, conscious and intentional life. In this fast-paced, digital-centric world, finding the time and space to tune into ourselves has become increasingly difficult. And yet, we all benefit from stillness and introspection. It’s in the white spaces that we come home to ourselves, learn to ...
 
You may remember BFFs Vanessa Zoltan & Julia Argy from their all-star advice giving in Hot and Bothered Season 1. In this mini-season they’re sheltering in place in different cities, but they’re getting on the phone once a week to read and talk about Twilight. On Twilight in Quarantine, they’ll work their way through the Twilight saga one chapter at a time, giving brilliant well-informed advice to its misguided characters along the way. Being isolated sucks, but at least we can do it togethe ...
 
Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
 
HFSS is a fun and life-changing guide toward creating REAL well being, and EMOTIONAL RESILIENCE: The New Happy. Could you be healthy if you eat food every day, but never poop? Of course not. Similarly, we can't be emotionally healthy if we live in the world trying not to have painful feelings. You've tried medicating feelings with success, validation, and distraction and still feel like an imposter. Learn what works! Rachel is professional, relatable, and dedicated to actually teaching you H ...
 
In a Woman's Body Podcast is about female sexuality, pleasure, relationships, menstruation and much more. The host and Women's Sexuality Coach Marina Ollero explores the hidden knowledge of female sexuality with thought leaders through in-depth interviews. Through this podcast, Marina wishes to enable women to be fully connected to their sexuality. Find out more at www.inawomansbody.com
 
Exploring the way we relate, date, and communicate. What does it mean to be a human being in the 21st Century? Grab a cup of tea (or wine) and join us as we explore relationships, friendships, family, workplaces, societies, sex, and our relationships with nature, technology, and ourselves. We'll look through several lenses - psychology, sociology, maybe even physics or biology - and invite experts on social connection (in other words, pretty much anybody who has interacted with other people ...
 
Welcome to Life/Death/Law. A podcast about estate planning, an issue that affects all of us, because we’re human. Lawyers tend to make estate planning both boring and hard, but I think it doesn't need to be either one. After 20 years writing about it and writing estate plans for hundreds of families, I actually think it's a fascinating and rich topic. Death is like sex. We all do it, but we're often afraid to talk about it. I’m Liza Hanks and I am here to answer your questions with no judgem ...
 
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show series
 
In this crossover episode with the Paws and Reward Podcast Sarah and Marissa sat down to chat with writer, speaker, educator, and overall lovely human Emily Nagoski to talk about the cycles emotions take in our bodies and why it matters for our dogs and ourselves. Emily is the co-author (with her twin sister Amelia Nagoski) of the book Burnout: the…
 
Learn or review the key takeaways of Burnout by Emily Nagoski PhD and Amelia Nagoski DMA in minutes: https://go.getstoryshots.com/o2Xo Life gets busy. Has Burnout been gathering dust on your bookshelf? Instead, pick up the key ideas now. We’re scratching the surface here. If you don't already have the book, order it here or get the audiobook for fr…
 
We’ve all heard the dreaded term “burnout.” But what does it actually mean? In this episode, we are joined by Emily and Amelia Nagoski, authors of Burnout: The Secret to Unlocking the Stress Cycle. The twin sisters talk about their personal experiences with burnout and how emotions are explicitly linked to physical wellbeing. “The cure for burnout …
 
The cells in your body are like computer software: they're "programmed" to carry out specific functions at specific times. If we can better understand this process, we could unlock the ability to reprogram cells ourselves, says computational biologist Sara-Jane Dunn. In a talk from the cutting-edge of science, she explains how her team is studying …
 
After scrolling through your social media feeds, how do you feel? Empowered and connected -- anxious, or exhausted? When stand up, actor, and writer Aparna Nancherla was just starting out, her jokes on Twitter got her recognition in a way that traditional comedy clubs probably could never have. But having built a comedy career for herself, in large…
 
Rachel's first therapist Wendy Persson discovered Rachel's podcast and has made it required listening for all of her psychotherapy clients. The two reconnected by message, zoom, and then in person and have been exploring the profound connection they shared as therapist and client, what makes therapy healing and how their approaches to it are simila…
 
Life gets busy. Has Beyond Order been gathering dust on your bookshelf? Instead, pick up the key ideas now. We’re scratching the surface here. If you don't already have the book, order it here or get the audiobook for free to learn the juicy details. About Jordan Peterson Jordan Peterson is a Canadian YouTube personality, clinical psychologist, and…
 
As we celebrate 15 years as the Pleasure Mechanics, we are sharing some of the most popular episodes from our archives. Here’s an encore of episode #334, all about Mindful Masturbation and Masturbation May! Use the code MAY for $50 off our Mindful Sex Online Course Click here for a full roundup of Speaking of […] The post Mindful Masturbation Encor…
 
Pregnancy is already a time of heightened concern and sense of responsibility – after all, we know that what we do has an impact on our own health – and our baby’s development, growth, and health. Certainly, for women around the globe, COVID-19 has added multiple new layers of concern, worry, and questions on so many aspects of healthcare and mothe…
 
For intersex people -- those born with sex characteristics outside the traditional definitions of female and male -- the stakes to appear "normal" are high. Drawing on her personal experience, Susannah Temko reveals the shame, prejudice and harm faced by the intersex community, as they're forced to conform to a binary understanding of sex that ulti…
 
Join Sarah and friend Lisa Mullinax as they do a deep-dive into what it means for a case to be resolved, how to proceed when a case may not be resolvable, and the chain of interventions that they have found effective. This is a nerdy one for dog-pros, but dog owners might also enjoy the insight into the profession. Lisa's website: www.4pawsuniversi…
 
For episode homepage, resources and links, visit: https://kristenmanieri.com/episode128/ Description Neuroimaging clearly shows that the female brain has many unique strengths. Whether it’s related to decision-making, leadership or relationships, the female brain has exceptional competencies. And yet, women often believe disempowering myths about t…
 
Renowned researcher and author Jim Collins makes his second appearance on The Knowledge Project, this time to share a wealth of life lessons learned from his mentor and collaborator, Bill Lazier. Jim recently released BE 2.0 (Beyond Entrepreneurship 2.0), an ambitious upgrade of his first book Beyond Entrepreneurship, co-authored with Lazier and fo…
 
Can money really buy happiness? Michael Norton is a social science researcher who studies how we feel about our spending decisions. His work explores questions like: What’s the best way to spend your cash? How much should you donate to charity? Do credit cards make us unhappy? In this episode, Michael shares the sometimes-surprising findings that c…
 
Life gets busy. Has Thinking, Fast and Slow been gathering dust on your bookshelf? Instead, pick up the key ideas now. We’re scratching the surface here. If you don't already have the book, order it here or get the audiobook for free to learn the juicy details. --- Get the PDF, full text, and animated versions of this analysis and summary in our fr…
 
Get the PDF, and animated versions of this summary and analysis in our free top-ranking app: https://go.getstoryshots.com/free Life gets busy. Has Think Again been gathering dust on your bookshelf? Instead, pick up the key ideas now. We’re scratching the surface here. If you don’t already have the book, order the book or get the audiobook for free …
 
The PCOS gut connection is a surprising new approach to a complex condition that Despite the fact that 1 in 10 women experience PCOS, the medical model has little to offer beyond or instead of prescription medications - which can help but aren’t ‘answers.’ One significant root cause that research is revealing is the connection between the microbiom…
 
In the final installment of the Sam and Mucho Case Study Sarah talks with Sam about her experience working with Mucho and where they are today. Is he competing? Are they still hiking their legs off? Find out! Anti-Racism Resources: https://robindiangelo.com/publications/https://blacklivesmatter.com/https://www.naacp.org/https://www.ibramxkendi.com/…
 
For episode homepage, resources and links, visit: https://kristenmanieri.com/episode127/ Description Growing takes work. When we choose to take on our personal evolution with intention but also effort, that’s when we start to truly grow, stretch and strengthen ourselves. In The Full Spirit Workout, author Kate Eckman draws from her multifaceted tra…
 
After a terminal cancer diagnosis upended 12 years of remission, all Elaine Fong's mother wanted was a peaceful end of life. What she received instead became a fight for the right to decide when. Fong shares the heart-rending journey to honor her mother's choice for a death with dignity -- and reflects on the need to explore our relationship to dyi…
 
In life and work, we have a hard time changing course. When we wind up in a miserable job, a failing project, or a floundering romantic relationship, we rationalize, make excuses, and stick with our bad decisions—even when the writing's on the wall. Why? Usually we assume the driving force is sunk costs: we don't want to admit we've wasted that tim…
 
StoryShots Analysis and Summary of Rich Dad Poor Dad by Robert Kiyosaki Life gets busy. Has Rich Dad Poor Dad been gathering dust on your bookshelf? Instead, pick up the key ideas now. We’re scratching the surface here. If you don't already have the book, order it here or get the audiobook for free to learn the juicy details. About Robert Kiyosaki …
 
Life gets busy. Has The Five Dysfunctions of a Team been gathering dust on your bookshelf? Instead, pick up the key ideas now. We’re scratching the surface here. If you don't already have the book, order it here or get the audiobook for free to learn the juicy details. About Patrick Lencioni Patrick Lencioni is an American writer of books on busine…
 
StoryShots Analysis and Summary of Attached by Amir Levine Life gets busy. Has Attached been gathering dust on your bookshelf? Instead, pick up the key ideas now. Don’t you already have the book? We’re scratching the surface here. To learn the juicy details and support the author, order the book or get the audiobook for free. About Amir Levine Amir…
 
Do you have high estrogen levels? The term “estrogen dominance” gets tossed around a lot in the wellness and functional medicine worlds. It’s a common blanket explanation for many common – and even sometimes more serious – hormone-related issues. But what you’ve heard about estrogen dominance may not be entirely accurate, has some dubious historica…
 
Renowned journalist Katie Couric is taking over hosting duties on this special episode of Well Said. Indigo CEO and Chief Booklover Heather Reisman and environmental advocate and award-winning filmmaker Laurie David talk about their new book, Imagine It!: A Handbook for a Happier Planet. They share simple lifestyle shifts you can start today to mak…
 
In the second part of this three part series Sarah does a deep dive into the behavior modification work she and Sam embarked on to help Mucho. From healing his agility-specific behaviors to teaching him to eat reliably, this one should have something in it for everyone! Anti-Racism Resources: https://robindiangelo.com/publications/https://blacklive…
 
For episode homepage, resources and links, visit: https://kristenmanieri.com/episode126/ Description Creativity is not limited to artists. In fact, every human being is creative, and having a regular creative practice is a vital key to a happy and fulfilling life. But, if we don't exercise our creativity regularly, our lives can feel dull, stagnant…
 
Angela Duckworth is the Rosa Lee and Egbert Chang Professor of Psychology at the University of Pennsylvania and the Founder and CEO of Character Lab, a not-for-profit whose mission is to advance the science and practice of character development. She’s also the author of Grit, a New York Timesbestseller that examines why some people succeed and othe…
 
Between 2006 and 2016, the number of drug patents granted in the United States doubled -- but not because there was an explosion in invention or innovation. Drug companies have learned how to game the system, accumulating patents not for new medicines but for small changes to existing ones, which allows them to build monopolies, block competition a…
 
Sometimes it feels like fighting climate change is all about dealing with the many little things we as individuals are doing wrong (hello single-use coffee cups, plastic bags, and eating dairy). While these bad habits are important to address, are we losing focus on the bigger picture? Luisa Neubauer draws on her experience at the front lines of ac…
 
Shame is one of the most common sexual struggles. Almost all of us struggle with some form of sexual shame – from body shame to faith-based shame, from kink shame to genital shame, almost everyone holds some shame. Shame tells us we are broken, sinful, gross or otherwise unworthy of love. Shame tells us if […] The post Slay Sexual Shame appeared fi…
 
Have you noticed a change in your menstrual cycle this past year or lately and wondered if it’s just you? In short, it’s not. From longer or shorter cycles, to more cramps and heavy bleeding to heightened PMS symptoms, a substantial number of women are reporting changes in their usual menstrual cycle patterns. And many are trying to understand and …
 
Learn or review the key takeaways of The Snowball by Alice Schroeder in minutes: https://go.getstoryshots.com/nawQ Life gets busy. Has The Snowball been gathering dust on your bookshelf? Instead, pick up the key ideas now. We’re scratching the surface here. If you don’t already have the book, order it here or get the audiobook for free to learn the…
 
Learn or review the key takeaways of Getting Things Done by David Allen in minutes: https://go.getstoryshots.com/tueP Life gets busy. Has Getting Things Done been gathering dust on your bookshelf? Instead, learn the key ideas now. We’re scratching the surface here. If you don’t already have the book, order the book or get the audiobook for free to …
 
At some point in your life, it's likely that you’ve noticed a connection between your digestive system and your hormones, probably in the form of annoying or uncomfortable premenstrual bloating, or the loose stools so many women experience like clockwork just before their period starts. But have you ever considered that acne, period pain, PMS, PCOS…
 
If a border collie with BIG FEELINGS about agility and life that culminated in a failed start button sounds interesting to you, this series will be one to dig into. Join Sarah as she explores this intricate case that's all about consent when the dog is screaming YES but also saying "I can't." Anti-Racism Resources: https://robindiangelo.com/publica…
 
For episode homepage, resources and links, visit: https://kristenmanieri.com/episode125/ Description When we’re not paying attention, listening is something we mostly do on autopilot. We hear people but we’re often missing crucial opportunities to go deeper and create authentic, lasting connections. In her book, Listen Like You Mean It: Reclaiming …
 
Many of the symptoms of menopause -- hot flashes, night sweats, insomnia, memory lapses, depression and anxiety -- start in the brain. How exactly does menopause impact cognitive health? Sharing groundbreaking findings from her research, neuroscientist Lisa Mosconi reveals how decreasing hormonal levels affect brain aging -- and shares simple lifes…
 
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