show episodes
 
By runners, for runners - Marathon Talk is a fortnightly podcast dedicated to keeping you on the inside track to successful running. Experienced multi-sport athletes Martin Yelling and Holly Rush discuss interesting and topical issues from the world of marathon running and along with regular guest interviews provide all the inspiration, motivation and knowledge you need to achieve your goals.
 
Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, wh ...
 
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
 
Lance Armstrong presents a singular perspective on the world’s most iconic cycling races, including the Tour de France and the Classics, as well as the broader endurance sports scene. Not your typical cycling or sports podcast, THEMOVE brings listeners deep inside the racing action, imparting insights from someone who knows the suffering and splendor like no one else. In addition to course previews and timely race analysis from Armstrong’s distinct point of view, the audience also gets to he ...
 
From the team behind Cyclist Magazine, this is a podcast for lovers of all things cycling, whether you’re a sucker for a sportive, a carbon fibre connoisseur or just Bernard Hinault’s biggest fan. Hosts Joe Robinson and James Spender bring you in-depth conversations from within the world of cycling by the people that know it best, with new episodes every other Thursday. In association with Sportful and Jaybird headphones
 
The Cycling Podcast – daily insight and analysis of the Giro d'Italia, Vuelta a España and Classics. Join journalists Richard Moore, Lionel Birnie and Daniel Friebe – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Expect a mix of insight and analysis as our three experienced journalists cover not just the big talking points but take you behind the scenes of professional cycling. Richard Moore is the author of Slay ...
 
Sigma Sports is proud to present Matt Stephens Unplugged, a regular catch-up with cycling’s favourite character, Matt Stephens, as he chats with special guests and explores the bowels of his own fruity mind. With lots of surprises along the way, the route-map has been torn up; so who knows what direction we’re going in, or where we’ll end up! See acast.com/privacy for privacy and opt-out information.
 
Free Weekly Timed explores everything parkrun and is presented by Vassos Alexander and Helen Williams. The pair share experiences, chat to guests and interact with fellow parkrun runners as they debate the big talking points of the week. To get in touch, email us at hello@freeweeklytimed.com or tweet us @freeweeklytimed. You can also get in touch via our website Freeweeklytimed.com
 
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show series
 
One of the UK's top OCR racers, Natasha had an extremely unique journey to becoming an endurance athlete. She didn't find running until she was 29, but quickly made up for lost time. From medical hardships and developmental anomalies to sub-3:00 marathons, Natasha is an inspiration to the "everyman and everywoman" looking to improve their running a…
 
Stage 7 of the Giro d'Italia took the riders down the Adriatic coast to the southernmost point of this year's race, with Caleb Ewan winning the bunch sprint to take his second stage. Richard Moore and Daniel Friebe discuss Ewan's qualities as a leader and we hear from his Lotto-Soudal teammate, Roger Kluge, as well as the rider who was third, Tim M…
 
This past year has broken from the normal and thrown some curveballs, challenges and outright disappointments to our lives inside trail running. We thought it would be a good discussion to talk about the state of The Nation, the trail running community that we all enjoy and love. Andy Jones-Wilkins joins us to talk about some of the changes and wha…
 
Another likely sprint stage on the cards with the main climbs of the day over 80km from the finish. A tricky finish awaited the sprinters, with a 12% 200m section and multiple corners in the final 2km. Big contenders were Merlier, Nizzolo, Ewan and Sagan before another hilltop finish tomorrow. Show Partner | https://lecol.cc https://lecol.cc/blogs/…
 
Australia’s entire population may only be roughly equivalent to Shanghai, but it has an outsized custom bike industry with astonishing levels of ingenuity and innovation. Tech editor Dave Rome recently visited the Handmade Bicycle Show Australia in Melbourne, where 3-D printing is playing a big part in setting a number of these builders apart from …
 
00:00 Intro1:12 Shimano Link Drive Drivetrains5:04 Shimano Wireless Electronic Shifting, Dropper Post, & Suspension10:32 Forestal Bikes15:59 Current State of E-Bikes 24:55 Recent Worldwide Cyclery Video Recap42:32 Customer QuestionsToday on the MTB Podcast, Jeff and Liam are in to talk about our favorite thing on the planet...bikes of course! We st…
 
We all have our preferences, and no matter how objective and impartial we are, they can still color our reviews. That's why we try to be transparent about those preferences when writing a product review, be it a fondness for a certain suspension trait, an unexplainable love for headache-inducing internally routed cables, or maybe only liking blue b…
 
Episode 922 This week on the show, we talk about superstars, unknown stars, and no-hitters. Lots of no-hitters. To begin the program, David Laurila welcomes Joon Lee, writer for ESPN, and Jeff Levering, broadcaster for the Milwaukee Brewers. David, Joon, and Jeff discuss how we react to stars from different media markets and how today’s baseball ic…
 
Can you imagine turning your 5K racing speed into your half marathon speed? How about finally mastering the marathon after you’ve given birth to two kids? What about becoming the runner you always wanted to become despite having a family and a challenging full-time job? Katie Rey has been able to all of this, and more. Not only that, she is one of …
 
This week we speak to Deri Thomas, Country Manager for the Nordics who gives us the general picture of what is happening in his region. He also tells us how he’s now helping parkrun’s resumption in the UK. And Greg Fell, Director of Public Health in Sheffield joins the pod to discuss the importance of parkrun to the local communities and how they a…
 
In our third episode of Kilometre 0 from the Giro d'Italia we revisit a classic sports book, The Miracle of Castel di Sangro. Stage 9 of the Giro will roll out of a small town in the Abruzzo mountains: the scene in 1996 of the "miracle" of Castel di Sangro winning promotion to Italy's second top division, Serie B. When he read about this unlikely s…
 
It’s mental health awareness week and so this episode is particularly poignant. Jake Tyler has struggled with his mental health for a number of years. From the outside everything looked rosy, but in reality, he was fighting a private internal battle and was truly struggling. Jake’s honesty is humbling as he discusses the challenges he experienced w…
 
Hacemos un recuento de estas 4 etapas en las que pudimos observar bastantes cambios, tanto de alegría como de tristeza. Los vencedores parciales Taco van der Hoorn, Joe Dombrowski, Caleb Ewan y Gino Mäder vivieron un gran momento en su carrera deportiva, mientras Mikel Landa, Pavel Sivakov y de nuevo Dombrowski vieron el otro lado de la medalla. Se…
 
On this episode Brodie illustrates the importance of eccentric control for runners. He breaks down the different phases of the running cycle and points out different muscle groups undertaking eccentric control. Next, Brodie dives into the benefits of eccentric training including force production, flexibility and rehabilitation purposes. We finish w…
 
Another cold and wet day at the Giro d'Italia saw a win for one of our audio diarists, Gino Mader, only 24 hours after losing his team leader, Mikel Landa, who crashed out on Wednesday. In the latest episode Richard and Daniel discuss the stage and the new man in pink, Attila Valter, who we hear from. There's another audio diary from James Knox, Gi…
 
What it’s like for a rider like Taco van der Hoorn to win a stage. How American rider, Joe Dombrowski goes from victory to tragedy the next day. Johan goes off on how road furniture safety is not standardized and up to par in the interest of the riders. Johan takes a good look at the level of Egan Bernal and his pre-race wild card pick of Remco Eve…
 
Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the exciting world of running. This week on The Rundown we recap the track results from the last 2 weeks, including 4 Olympic standard results from Canadian athletes. We also cover Canadian dominance at the Great Virtual Race Across Tenness…
 
Get an inside look into why and how we updated all of our training plans with data from Adaptive Training, a question from a pro cyclist on how World Tour racing differs from amateur racing, how to best use Left/Right Balance and more in Episode 308 of the Ask a Cycling Coach Podcast! ---------------------------------------------- BLOG ARTICLES MEN…
 
The Giro has truly opened up with this chaotic stage. A stellar breakaway, terrible weather, coverage drop outs, a mountain top finish and the INEOS choo choo rearing its head, this stage was certainly one to remember. Show Partner | https://lecol.cc https://lecol.cc/blogs/content/project-aero If you enjoy the LRCP, and you want to support us by le…
 
Peter Bromka recently got to pace Chirine Njeim to a 2:36 marathon PR in pursuit of qualifying for the Olympics. On the same course, at the same time, Desiree Linden broke 3 hours in the 50K ultramarathon and set a new world record. Peter is here to share his experience of this event. Peter is an incredible athlete in his own right. He was a very c…
 
I loved speaking to Yana!! She's awesome, positive, and inspiring. Yana has established herself as a leading fitness and running expert. A number of corporations, race directors, event organizers, brands, as well as print and online publications have sought out her written work. You will love her. More from Yana @yhempler or https://www.yanahempler…
 
In this episode, I sit down with running coach, commentator, and media personality, Mario Fraioli to break down the news of UTMB's partnership with IRONMAN. UTMB Press Announcement UTMB World Series FAQ Subscribe to Mario's Newsletter Listen to Mario's Podcast _________________________ Pyllars Links: App Download | Instagram | Website | YouTube Dyl…
 
Another Tonk-free week, so Eleanor Tiernan steps in for a couple of loops of Hackney Marshes. Featuring injuries and ailments, trees and birds, plant-based diets and beef jerky, the three billy goats gruff and dog tinder. Thanks so much Eleanor - here’s to your recovery Paul. Thank you SO MUCH to all of you who have ‘bought us a coffee’ - or more -…
 
Joining James and Joe this week is Chris Boardman, Olympic champion, Tour de France yellow jersey wearer, Hour Record holder, Greater Manchester walking and cycling commissioner, Question Time guest and everything in between. Boardman talks us through how the pandemic changed cycling, what's stopping those at the top backing cycling and how embraci…
 
Guillaume Millet is a researcher and athlete. He has contributed immensely to our understanding of ultramarathon performance. Gui’s Twitter account : @kinesiologui Gui’s website: www.kinesiologui.com Gui’s lab: Inter-university Laboratory of Human Movement Biology www.libm.fr/en and www.actifs.org The names of the people who have worked with Gui on…
 
All the gears and some ideas. Why have two chainrings and a front changer when the 1x drivetrain revolution has all bases covered? Or does it? Dan Cavallari makes the case for retaining maximum gearing options, on his road bike at least, while dedicated singleton Peter Stuart goes all in with the modern technology. Sprocket wars and chainring conun…
 
On Running is sponsoring the LetsRun.com Countdown to the Trials. Your weekly run down of the track and field world. Rojo starts with a DK Metcalf victory lap, we discuss whether Sean McGorty is the future of the steeple, praise Elle Purrier, blast the US men's 1500m runners, wonder what is going on with Nikki Hiltz and Molly Huddle, look at Yared …
 
Stage five of the Giro d'Italia was one for the sprinters but it was marred by a series of nasty crashes that saw one of the favourites, Mikel Landa, have to pull out of the race – we hear from his sports director, Franco Pellizotti. In this episode we speak to another of the crash victims and the previous day's winner, Joe Dombrowski, and to Simon…
 
Martin talks to Damian Hall about his new book, In it for the Long Run. Thank you to Tribe for supporting this week's show, we catch up with co-founder Tom Stancliffe. There's a new 12-year-old 5K world record, and Anna Rutherford breaks the Southern Upland Record ... fueled on stock cubes. Training Talk is supported by Exhale Coffee, and we speak …
 
A day for the bunch sprinters despite some weather forecasts providing hope of more excitement with a light cross tailwind for some of the day. Exposure in the break for the wildcard teams was the order of the day before a technical finale with 5 corners in the last 2km and plenty of road furniture, causing some unfortunate crashes and GC ambitions…
 
We've looked back through our archives to find the best episodes across both of our Zwift podcasts to bring you interviews, advice and key learnings to help make you a better bike rider, both on Zwift and out on the road. This episode of the Zwift PowerUp Tri Podcast was originally posted on the 26th February 2021. With about 30 years of experience…
 
Remco Evenepoel returned to racing at the Giro d'Italia, after nine months out with injury, and finished 7th in the opening time trial. What can we expect from Evenepoel, the 21-year-old Belgian phenomenon? Nobody seems to know, not even his Deceuninck-Quick-Step teammate Pieter Serry. We hear from Serry, from Jan-Pieter De Vlieger of Het Nieuwsbla…
 
The RunnersConnect family has grown! We welcomed a brand new expert coach to our staff this year and I’d like to introduce you to her. Andie Cozzarelli is a 2:38 marathoner, semi-pro athlete from Raleigh, NC. She ran in college at North Carolina State, becoming a 2 time All-American in the 10k and joined Oiselle after college. She qualified for the…
 
Elisa Longo Borghini tells Matt Stephens how a period of reflection during lockdown helped shape her give-it-all attitude toward the 2021 season. The Trek Segafredo rider remembers geeking out on the Giro d’Italia as a kid, and can’t help but enjoy adding to the hurt her competitors feel on race day. Tune in to learn all about her vow to entertain …
 
As a by-product of the pandemic, I've seen more running burnout recently than normal. If you're in this place, it's ok. It's not your fault, but you do need to be proactive about dealing with it BEFORE you get after chasing your next goal. In this episode, we talk about the definition of burn-out, the causes of burn-out, and what to do both mentall…
 
184: Jye Edwards This episode of Inside Running Podcast is proudly brought to you by New Balance. The global athletic leader is excited to announce the latest update to their FuelCell range, the FuelCell RC Elite v2. Ultra-responsive and designed to propel you forward, the New Balance FuelCell performance foam delivers that lightweight, faster than…
 
Joe Dombrowski took the win at Sestola on stage four of the Giro d'Italia and The Cycling Podcast were there to witness a career best performance by a rider we've followed since our (and his) early days. On this first day in the mountains there were some skirmishes among the overall contenders, too. We hear in tonight's episode from Nicki Sorensen,…
 
A difficult medium mountain day with a tough 4.3km 9.5% finish to the stage amidst atrocious conditions. A nightmare for a GC man hiding weak legs and perhaps an opportunity for a large break to form with the maglia rosa up for grabs. Chaotic coverage and some cracks in the GC men were the story of the day. Show Partner | https://lecol.cc https://l…
 
With our State of the Sport Survey, James Smurthwaite and Henry Quinney reached out to nearly 200 top professional riders. The goal was to piece together the largest public snapshot ever taken of professional mountain biking in the history of the sport. What'd we ask them? Topics included media and filming, home country support, physical and mental…
 
Sports can be the difference between a fully realized identity and feeling alone in the world. Inclusion is about human rights because it is about identity and acceptance for people that have faced marginalization and discrimination. All real-world evidence supports the fairness of inclusion, and future scientific conversations need to be grounded …
 
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