show episodes
 
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is ...
 
At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.
 
The Motivational Monday mega-mix (3-4 hours) is geared to power you through your first workout of the week with the best up-tempo tracks from around the world. DJ Meredith will motivate you along the way with inspiring quotes! The show will keep you motivated, entertained, and focused so that you can reach your goals, smash them, and then set some new ones! If you're in training for an endurance event like a marathon or triathlon, this is the perfect mix for you. Have no fear, if you're just ...
 
Mara Marek, Comedian and Elite Personal Trainer and Elysia Cronheim, also an Elite Trainer and Ninja, host a weekly podcast to discuss everything fitness including fads, myths, food and exercise tips with other fitness professionals, coaches and professional athletes.
 
Through years of research and working with the world's best athletes - Nike has learned greatness isn't born, it's trained. This podcast explores the cutting-edge of holistic fitness to help make you a better trainer and athlete. Listen to conversations with industry experts and discover the latest innovations, insights, and trends making the biggest impact on the training world.
 
Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...
 
"Worst podcast ever! It's literally just two guys talking about exercise." "I listened to three episodes, and I still have the same number of abs. Total waste of time." 🤷‍♂️ Ryan, Andy, and Jarlo from GMB aren't here to shill for some stupid supplement company. GMB is about teaching you how to play your own game and create true physical autonomy to do more of what matters - all based on decades of training, coaching, and clinical experience. And truly awful jokes. If you hate every formulaic ...
 
As featured on Conan and The Tonight Show, Self-Helpless dives into all things self-improvement with Type A comedians Delanie Fischer, Kelsey Cook, and Taylor Tomlinson. Completely uncensored and special guests! BONUS episodes & exclusive rewards at patreon.com/selfhelpless
 
Decoding Superhuman is a show for those looking for an elevated human experience through health. Boomer Anderson, Decoding Superhuman’s host, interviews the top thought leaders in the fields of health and performance optimization. This includes deep dives into chronobiology, minimum effective exercise, technology, the future of work, nutrition, productivity, applications of Eastern medicine, neuroscience, data, omics testing and technologies, and tactics to live a healthy and optimized life. ...
 
The "Be Legendary Podcast" is aimed at highlighting individuals that pursue excellence in their life through strength. We examine trends and unique attributes of some of the greatest coaches, athletes, and business minds to not only tell their story but to serve as a catalyst for advancement in your own life. At Sorinex we believe in elevating what it means to be human, and to clearly define what it means to "Be Legendary".
 
The Breast Cancer Conqueror Podcast features Wellness Warriors who have had a powerful impact in the world of Health and Happiness. Each episode provides information about various healing modalities and facets of creating vibrant health. Hosted by Dr. Veronique Desaulniers, better known as Dr. V, founder of Breast Cancer Conqueror and The 7 Essentials System, whose passion is to empower women around the globe to live their best life through healing of body, mind and spirit.
 
This popular health radio show has invigorated a community and started a natural healthcare revolution. From the latest trends in holistic living and a view based on what you need to do, not want to do, Dr Jake brings you crucial information that you have to know. Recent topics have been: Fat doesn't make you fat, the advanced nutrition plan and intermittent fasting.
 
Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose "SCJ Podcasts" is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The "SCJ Podcasts" will be a ver ...
 
World leading performance authority and Nutrabolics co-founder Jayson Wyner, tapes into the performance secrets of some of the most elite athletes and influential business leaders. These people aren’t just in the game – they’re setting the trends, and we want to share all of their techniques, philosophies, and secrets with you.
 
Show dedicated to knowledge, strength and conditioning nutrition, brazilian jiu-jitsu, and mixed martial arts. Coach Ben is a BJJ Black Belt, Strength & Conditioning Coach, Sports Nutritionist and Gym owner. https://www.patreon.com/coachbz https://www.coachbz.com https://www.instagram.com/coachbz https://www.facebook.com/coachbz https://www.twitter.com/coachbzz
 
Addictive Eaters Anonymous (AEA) is a Twelve Step fellowship based on Alcoholics Anonymous. AEA members have found recovery from binge eating, anorexia, bulimia, other forms of addictive eating and compulsive exercise. These podcasts are a series of audio recordings of members sharing their experience, strength and hope. Wherever you are, whatever your problem with food, AEA can help.https://www.addictiveeatersanonymous.org/
 
The Live Long and Master Aging (LLAMA) podcast is a weekly series of extended, one-to-one interviews, about human longevity. Hosted by Peter Bowes, leading scientists share their latest research into living a long and healthy life. We delve into the clinical trials and challenge new ideas. We also feature some remarkable people who have already mastered the art of aging. Hear about their insights into growing old, without feeling old, and the secrets of their longevity.
 
The Power of Possibility, Passion & Purpose! IT’S NEVER TOO LATE is the mantra of this weekly video show perfect for that person wanting to finally take control to be healthier, happier and fitter. When you put yourself first so many things fall into place! These podcasts provide inspiration, ideas, tips, and life hacks through a wide variety of topics and interviews about health, fitness and making the most out of life. These podcasts are brought to you by Perry Tinsley of PutYourselfFirst.com
 
Being a mom is tough, but it doesn't have to mean your fittest days are behind you. Each week, join host Amber Brueseke, founder of Biceps After Babies, as she brings you the fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, IIFYM, wellness, workout, exercise, weight lifting, fat loss, counting macros, healthy living, mindset, mom fit ...
 
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Y ...
 
Welcome to The Dream Bigger Podcast, a podcast by Siffat Haider, Founder of wellness brand, Arrae. Each week, Siff will be chatting with movers and shakers who will inspire you to live your best life. Expect to hear from wellness experts, skincare gurus, entrepreneurs, and thought leaders. This podcast is like the best friend you can turn to for advice, who uplifts you, and encourages you to be your best self.
 
Health news that you can use with New York Times Best-Selling Author and Fitness Titan, Kathy Smith. Listen up if you want the most up-to-date and accurate information on fitness, longevity, health, aging and motivation. Each show consists of the biggest stories in health as well as new breakthrough techniques to live a healthier, more vibrant life. You'll feel like you're part of the conversation as Kathy gets real on The Art of Aging!
 
“Win Today” is a weekly podcast hosted by Christopher Cook, aimed at equipping modern, soulful, wellness-minded men and women to confidently show up each day, fully-alive in their true identity, spiritually, emotionally, and physically. Join the conversation with world-renowned leaders, bestselling authors, and experts-in-field who will help you design your roadmap to wholeness from the inside out.
 
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show series
 
This week on the Exercise Is Health podcast, Julie and Charlie answer a listener-submitted question about a common belief in the fitness industry - that all workouts are good for your health. The truth is, there are many workouts out there that aren't good for your health, and Julie and Charlie break down why. Check out this week's episode for all …
 
Mike P. and Andy try to process the Bears ill-fated trip to LA. They try to do the kick return math for Cordarrelle Patterson, try to figure out what it is that Ted Ginn Jr. does and what Matt Nagy's fascination with Demetrius Harris is. How many of Nagy's 25 career wins are against winning teams? He probably would rather you don't know. Did former…
 
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Patrick: Hey Dr. Cabral huge fan love your podcast and all the work that your doing. I Go to the gym about 3 days a week and hit the weights for ab…
 
Giselle Petzinger, MD, an associate professor of Neurology at the University of Southern California and today’s guest, studies the extensive effects of how different types of exercise, in particular skill-based exercise, can affect the clinical outcome for people with Parkinson’s disease. Dr. Petzinger's work focuses on understanding how to promote…
 
This is a Sapien podcast preview episode - subscribe to the Sapien podcast on your podcast app and watch the video version from our new studio on the Food Lies youtube channel. The new products are live on NoseToTail.org GET THE FREE SAPIEN FOOD GUIDE! http://Sapien.org GET THE MEAT! http://NosetoTail.org Max Lugavere is a filmmaker, health and sci…
 
: Episode 1700 - On this Wednesday show, the wonderful Serena Scott Thomas joins Vinnie to talk going to the gym during COVID-19, proper mask-wear, the upcoming Fat Doc 2, and more. Https://www.vinnietortorich.com/2020/10/going-to-the-gym-during-covid-19-episode-1700 PLEASE SUPPORT OUR SPONSORS GOING TO THE GYM DURING COVID-19 Vinnie has to make an…
 
In the words of today's guest, "Life is about being fully present and alive in the embrace of relentless affection, dealing with the world as it really is, not in a non-existent future trip." Wholeness is when the way of our person matches the truth of our being. It's exactly why future-tripping is so futile. Today, my dear friend, Paul Young joins…
 
Its Euge and Stang this week talking to you! They delve into their fitness heroes and inspirations that inspired them in the past present and future. The Rock is discussed, as well as Sly Stallone/Rocky and even those genetic freaks from high school get some attention. Some other motivators talked about are Brad Pitt in FIGHT CLUB, professional wre…
 
On the show today...your thyroid. That butterfly shaped gland located in the lower front of the neck that makes thyroid hormone, which in turn goes into the bloodstream, creating energy and enhancing the activity of every function in your body. It determines your mood, skin and hair health, body temperature, blood sugar levels, hormonal function (e…
 
"DJ Meredith motivates you mid-week with the latest Electronica from artists like Reggio, Deorro, MC Villain and so many more! Special remixes by Ysenk & Nir Kalsi will help you work towards demolishing your fitness goals!! “Procrastination is opportunity’s assassin.” —Victor Kiam “Until we can manage time, we can manage nothing else.” — Peter …
 
After a 2 month hiatus from talking about “the virus” we have brand new updates, and so I wanted to make sure you didn’t miss what the media refuses to share with you… My goal is to look at the data (globally), see what multiple experts are saying, and then share with you an unbiased viewpoint on who is most at risk still, and where we are in terms…
 
Checkout Episode 162 of Cool, Calm, & Chaotic! This Is A Superb Podcast With Superb Human Mike Howard! Mr. Lean Minded Himself Joins The Pod For A Chat About All Things 'Becoming A Healthier, Happier, and Awesomer Person! Mike Is Health & Wellness Coach, Writer, Author, Speaker, Traveler, and Powerhouse Human Being. We Chat About What It Means To B…
 
0:00- Intro 5:00- Tactical vs. Sport Athletes 10:00- What Are Strategies Used for Lack of Sleep in Tactical Athletes? 15:00- Being Able To Perform Under Pressure 20:00- Readiness, Regardless- Be Ready 25:00- Mandated Tools for Recovery 30:00- Brain Activation 35:00- Gross Motor/Fine Motor 40:00- Virtual Word Synaptics 45:00- Sponsor Break 50:00- TH…
 
Writer and accomplished cyclist Selene Yeager joins us to discuss Gravel Cycling. This is an episode from sprint 2020 before the Covid19 pandemic. With Selene's new podcast and thoughts toward 2021 events, we thought now was a great time to share this episode that will help you with how to train, eat and choose training routes and setup your bike. …
 
Patrick McKeown, bestselling author of The Oxygen Advantage joins for round 2 on everything you need to know about breath work. Patrick and I delve into CO2 tolerance, freediving, capnography, and the specific protocols for training. He talks about devices and technologies that can be used to track your breathing. Who is Patrick McKeown? Patrick’s …
 
David Bronner is the Cosmic Engagement Officer (CEO) of Dr. Bronner’s, the top-selling brand of natural soaps in North America and producer of a range of organic body care and food products. He is a grandson of company founder, Emanuel Bronner, and a fifth-generation soapmaker. Under David and his brother Michael’s leadership, the brand has grown f…
 
Today my guest is someone that's a little bit different because most people in the fitness industry wouldn't put the two of us together, "opposing sides". But it's interesting that both of us share the same goal and that’s where we want you to get to. I believe that's the goal for most women in the fitness industry, to empower women, we want women …
 
Joshua and Ryan talk about sex and porn addiction—how to recognize it, how to break it—and, conversely, even the possible positive attributes of porn with director, media personality, and adult film star Lisa Ann, and they answer the following questions: Is porn addiction a recognized addiction? (03:40) How do we better restrict our children’s acce…
 
"Scars are not signs of weakness. They are signs of survival and endurance! DJ Meredith motivates you with the latest Electronica from artists like Skytech, RAM, Declain and so many more! Tracks like ‘Bad Boy’ by Raven & Kreyn will help you smash your fitness goals! “While one person hesitates because he feels inferior, the other is busy making…
 
Julie Moret, author of What’s Your What? How to Ignite Your Unique Brand, is an accomplished inspirational speaker and teacher. She holds degrees in a wide range of healing modalities including psychology, Neuro‐Linguistic Programming, Clinical Hypnosis, hands on energy healing and shamanism. Julie’s work has been featured on the Lifetime televisio…
 
IN THE NEWS: Claims that stability balls will strengthen your core have little backing in research. Reverse dieting, pointers and pitfalls. MAIN: Main Sprouts, Sprouted Grains, and Microgreens. All are great sources of antioxidants and other beneficial plant compounds. The warm, humid conditions required for sprouting are also ideal for bacterial g…
 
For every study you can find showing a link between saturated fat and health risks there is also a handful showing no causal relationship… So what gives? Is saturated fat healthy or unhealthy? Let’s explore this more in-depth on today’s #CabralConcept 1726 and take an unbiased look at saturated fat from a few other angles to see what else the resea…
 
Jianna Bonomi is a fitness model with an incredibly inspirational story. On July 8, 2018, she was in a head on collision with a drunk driver who was going over 85 miles per hour. Jianna suffered a broken wrist, three broken ribs, a lacerated liver, a bruised lung, and a completely shattered right foot. These injuries did not stop her from pursuing …
 
On today’s episode, I interview Dr. Mark McLaughlin, leading neurosurgeon and expert on fear. Dr. McLaughlin is the author of the book ‘Cognitive Dominance: A Brain Surgeon’s Quest to Out-Think Fear’. We talk about everything from defining fear to discussing effective coping mechanisms to avoid fear freakout when things are really adding up. Dr. Mc…
 
Marcus Freudenmann is the producer of the documentary "CANCER is curable NOW”. Marcus lost a dear friend to cancer which set him on his path. Together with his wife Sabrina, a naturopathic doctor, the couple traveled around the planet for over a decade researching and learning from the best experts and scientists how to effectively heal from cancer…
 
: Episode 1699 - On this Monday show, Anna Vocino and Vinnie Tortorich talk old movies and songs, being woke, bad whey protein, Loren (Anna's husband) joins to talk about home gyms, and John joins the show to discuss his weight loss story and overcoming cognitive dissonance. Https://www.vinnietortorich.com/2020/10/home-gyms-overcoming-cognitive-dis…
 
"Keep your workout music fresh all year long and crank up this high intensity party for your pavement! This heart pounding playlist will provide you with all the entertainment & motivation you need to amp up your sweat session courtesy of Rafael Osmo, Frank Walker, Doc Link and so many more! Tracks like ‘Coca’ by Richard Durand will inspire you…
 
Just by asking someone a simple set of questions, you’ll be able to figure out their chances of achieving greater things for themself in the future… These questions have to do with whether, or not, they are open to the idea that life can be different - and if they are willing to be different from whom they currently are… That’s why on today’s #Cabr…
 
Show notes On this episode we talk about how to make vulnerability your greatest strength and why that’s important. What it means to be more vulnerable and how you can use it to grow as a coach and a business owner. It’s about discovering what makes us feel insecure and learning to become more comfortable with it, then communicating it to other to …
 
A new MP3 sermon from Grace Presbyterian Church is now available on SermonAudio with the following details: Title: The Prudent & Loving Exercise of Christian Liberty, 1 Cor. 8 Subtitle: 1 Corinthians Speaker: Andy Wilson Broadcaster: Grace Presbyterian Church Event: Sunday - AM Date: 10/25/2020 Bible: 1 Corinthians 8 Length: 35 min.…
 
: Episode 1698 - On this Sunday School episode, Vinnie and Gina Grad talk holidays, Andy Harris, the Ball family, how money doesn't buy happiness, Jennifer Bricker, and more. Https://www.vinnietortorich.com/2020/10/money-doesnt-buy-happiness-episode-1698 PLEASE SUPPORT OUR SPONSORS MONEY DOESN'T BUY HAPPINESS The Ball kids are super successful bask…
 
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started! Krystal: Hello Dr. Cabral! I’m experiencing some eye twitching. It started a few months ago during quarantine and lasted at least 3 months. It h…
 
So, how is politics impacting cycling? Is there undue influence to how we perceive our “cycling movement” from the outside- or even from the inside? What do equity and inclusiveness REALLY look like? And, why is infrastructure – bicycle infrastructure – so important to the overall success of cycling? Of even more urgency is to understand why it is …
 
Changing the Way Healthcare is Viewed and Managed This popular health radio show has invigorated a community and started a natural healthcare revolution. From the latest trends in holistic living and a view based on what you need to do, not want to do, Dr. Jake brings you crucial information that you have to know. Recent topics have been: Fat doesn…
 
: Episode 1697 - Gina Grad's Andy Harris joins Vinnie on this Saturday show to talk song lyrics, putting no life into living, marathon running, cutting out junk food, and more! Https://www.vinnietortorich.com/2020/10/putting-no-life-into-living-episode-1697 PLEASE SUPPORT OUR SPONSORS NO LIFE INTO LIVING Andy has been strict NSNG® for 280 days. He'…
 
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Cynthia: Hi Dr Cabral, have been a long time listener, and have been sharing as many podcasts with loved ones as possible, really appreciate your w…
 
Today we discuss the common fall (and pandemic) question ... What do you need to perform strength training at home. We also go into why you might want to do it year-round, the benefits, and some rough ideas for what a routine could look like. Links Mentioned - Yoga resources on Consummate Athlete - Anywhere Core routine - Strength equipment we reco…
 
On this episode, we’ve got not one but two fertility experts and both were classmates of mine at Bastyr! This episode is chock full of tips to prepare for fertility - both natural and with medical intervention, how to optimize ovulation and how to have the most healthy, successful pregnancy. And we’ve got tips for both the females AND males in this…
 
: Episode 1696 - On this Friday show, Amy Eiges joins Vinnie to talk obesity from childhood, buying into diet culture, the Nutrition Coalition, the upcoming Fat Doc 2, and more! Https://www.vinnietortorich.com/2020/10/buying-into-diet-culture-the-nutrition-coalition-amy-eiges-episode-1696 PLEASE SUPPORT OUR SPONSORS AMY EIGES Amy is 53 and 5'7.5". …
 
We’re midway through our Fast Food Fast, and so we thought we’d share some things we like to eat instead. That’s it. That’s all this episode is about and we don’t go on any tangents we promise. Don’t forget to help us reach our Patreon goal by the end of the year: 150 Gomertrons! We’re hovering around 130 now, go to patreon.com/twogomers to support…
 
"DJ Meredith motivates you with the latest Electronica from artists like Mikhael, Ruben Hultman, Exis and so many more! Tracks like ‘Nana Street’ by RayRay & GHOSTER will help you smash your fitness goals! "Believe that you can run farther or faster. Believe that you're young enough, old enough, strong enough, and so on to accomplish everything…
 
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