show episodes
 
You know that bookclub you belong to? The one where the wine flows freely, the laughter is loud and the books are extremely interesting. That is this podcast, in your ears. My name is Jennifer Radke and I am your host and a body image coach. I get my guests to read a book in the Fat Acceptance/Body Positive/Health at Every Size space and I talk to them about it. Throughout these conversations I get them to tell their stories, we go off on tangents and we give you a great idea of the main con ...
 
Fat AF is dedicated to sex positivity and fat liberation. Our aim is to stimulate open dialogue about fatness and sexuality by focusing on a new topic every episode, interviewing guests, and speaking frankly about fat sex. We believe fat bodies are a sexual asset and strive to help others see the possibilities fat bodies hold.
 
Welcome to the Fat Girls Club Podcast! Liesl & Jessica talk about their everyday experiences as fat women. Funny anecdotes to embarrassing moments we all want to forget. They are just two fat best friends who love to talk about fashion, life, love and everything in between.
 
The Fat Friend You Never Had podcast is all about bridging the gap between thin, fat, and in-between sized people through awkward conversations. Join me, your new fat friend, on my journey to understanding what it's like to live in a body that isn't yours. You’ll hear unfiltered rambles about my questionable dating life, battling fatphobia advice, my inability to fit in trendy metal chairs and countless other things. No topics are off-limits, so let’s get uncomfortable!
 
Hosts (and friends!) Jessica Matlin and Jennifer Goldstein turn up the volume and bring you the big, juicy, world of beauty on their weekly podcast. With day jobs as beauty editors, Jess & Jenn are plugged in to the industry's latest news and share their inside access along with candid stories of their beauty adventures, from celebrity interviews and freaky new facials to miracle products and epic beauty fails. Each week, they also get advice from their favorite people in the business, inclu ...
 
A live comedy podcast by comedians Sofie Hagen and Jodie Mitchell, in which they explore identity in order to try and find out who they are - through the medium of dinosaurs. Hilarious, highly addictive and heavily dinosaur-based. SOFIE HAGEN is a stand-up comedian, author and host of 'Made of Human Podcast' and former co-host and co-creator of 'The Guilty Feminist' and a fat activist. JODIE MITCHELL is a stand-up comedian, improviser and a drag king in the drag king troupe Pecs. She is part ...
 
Welcome to Positive Bod, where I’ll discuss all things body positivity, fashion, and confidence! My goal is to inspire you to feel comfortable in your skin and love your curves. This podcast is dedicated to my fellow fat girls, let me be your cheerleader! Follow me on IG: @PositiveBod_
 
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDRD talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer ...
 
Eat the Rules is dedicated to empowering you to break free of societal standards, body shame and live life beyond the scale. Summer interviews the leading experts in body image, the anti-diet movement, self-help and intersectional feminism, covering a range of topics that include: body positivity, size acceptance, fat positivity, self-worth, self-esteem, intuitive eating and eating disorder recovery, health at every size and positive psychology. Summer also gives practical advice and shares ...
 
Out of the Woods is a podcast for stories about not-quite-cults but not-quite-not-cults. People share their experiences being strong believers in something--a religion, an ideology, a community, anything--and share how they came to realize it was, well...cult-ish. Stories of all kinds of these beliefs & experiences are welcome, with a particular interest in those in the digital world.
 
Feedism is a fetish and a community centered around the idea that fat is beautiful, food is a form of love, and that things like eating, indulgence, and weight gain are not something that should be shamed, but desired. That being said, Feedism as a fetish requires the same amount of care, thought, and risk-aware protocol that are common for those who practice lifestyle BDSM. Wood is a fetish model, feedist, sex nerd, and wellness nut and wants to further explore the depths of this kink and t ...
 
This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. More than that, she seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real wom ...
 
Belly Love is a capsule podcast that explores women's multifaceted relationships with their stomachs. Hosted by body positive teacher and life coach Rachel Cole, this show aims to expand the goodwill extended to baby tummies, hard six-packs, and expectant mothers to all bellies.
 
The love of talking and the randomness of my being. You never know what the topic of the day will be... Because things just seem to grasp my attention and I feel it needs to be addressed. I may touch base on Politics, BTS, Humankind, Feelings, All things Asian from food to guys. Who knows what goes on inside this head of mine... Lol Cover art photo provided by Audrey Fretz on Unsplash: https://unsplash.com/@parkstreet
 
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show series
 
Body acceptance is great in theory, but how do you actually get there? Katie Sturino can help. In this episode, the style influencer behind The 12ish Style and beauty brand Megababe, and author of the forthcoming book Body Talk, shares her journey to self-acceptance and tips for stopping the negative thought cycle. Plus, she explains why boob sweat…
 
Hey peaches!! This week I am talking to Molly Donahue! Molly is a fat artist based in Chicago and is the owner/operator of MissSpentLife's Fat Art Shop. Molly has been drawing fat babes for over 6 years, and within the last year has opened her shop to the fat babes of the world. She feels that she has found herself through this art and exploration …
 
It's 2021, the Fat Acceptance Movement has moved far beyond its original fight for more inclusive policies. The average weight of Ameircans has increased in the last two decades. And anti-fat bias has increased too: by nearly 40 percent according to a Harvard study. So where does the movement go from here? We discuss all that and more. Want to supp…
 
Fellow anti-diet dietitian Amee Severson joins us to discuss why intuitive eating is NOT a weight-loss plan, her experiences as a fat dietitian, how she moved from the weight-management paradigm to Health At Every Size®, the social-justice side of HAES and intuitive eating, how social media can be helpful and harmful in recovering from diet culture…
 
Non-diet dietitian, certified intuitive eating counselor, and author Jenna Hollenstein returns to discuss her new book, Eat to Love: A Mindful Guide to Transforming Your Relationship with Food, Body, and Life, the role of self-compassion and non-judgment in recovery, how to rebuild trust in your body and inner wisdom, the importance of having enoug…
 
The Biden administration is pushing to at least partially vaccinate 70 percent of the American population by July 4. A hacking group known as DarkSide conducted a ransomware attack on the Colonial Pipeline and national security experts are investigating whether or not the group is tied to Russia. The violence between Israel and Hamas is escalating.…
 
In the last ten years, it seems like newsletters have replaced blogs as the platform du jour. And Substack helps writers profit off their own work. But the platform's success isn't without controversy. The main criticism being who they allow on the platform.We dig into newsletters and what they mean for our media landscape. Want to support 1A? Give…
 
Major discussion points included: Daman's podcasts Differences and similarities between Difficult Women and Hunger, both by Roxane Gay The word (my) in the subtitle Hunger Holding in traumas and being a good girl The role of family in Roxane's life and her body A discussion of weight and boundaries in Indian culture How media hurts us and objectifi…
 
This episode is all about answering questions from listeners. These resonate with most of us and I am thrilled to break them down and help clear things up. 1. How to stay motivated with nutrition (diet) if trying to lose weight? 2. 4 tips to keep kettlebell swings from hurting your lower back. 3. How to not feel like garbage after a weekend of bing…
 
To celebrate 300 episodes of their award-winning beauty podcast, Jess and Jenn revisit the launch show where they interviewed each other. In this special podcast, they share real-time commentary and behind-the-scenes details as they update their answers; reveal their favorite beauty products; and share the best (and worst!) beauty treatments, most …
 
House Speaker Nancy Pelosi has cast a long and influential shadow over Washington and Democratic politics for decades. As the first female Speaker of the House, Pelosi initially took on the establishment; now she is the establishment. Until Donald Trump became president, she'd been privately planning her retirement. USA Today's Susan Page joins us …
 
Fellow anti-diet dietitian and friend of the pod Kimmie Singh joins us to discuss her experiences being diagnosed and living with polycystic ovarian syndrome (PCOS), fatphobia and racism in healthcare and dietetics training, how reframing beauty ideals helped in her eating-disorder recovery, why eating-disorder providers need to talk to their clien…
 
Now that the supply has outstripped the demand, President Joe Biden is shifting the country's vaccine priorities. He wants to move vaccinations from designated sites to local stores or communal centers with a goal of getting at least 70 percent of Americans their first shot by July 4. Biden also backed a push this week to waive intellectual propert…
 
Here are 8 steps to approaching your partner if you are concerned with their health. 1 - Check in on them emotionally 2 - Your job is to encourage, not push your ideas on someone 3 - Don't point any fingers 4 - Health is the priority. NO. CRASH. DIETS. 5 - A healthy BMI does not equate to good physical health 6 - Work as a team 7 - Make sure you ma…
 
Shift your self-criticism to self-compassion with the help of Valerie Monroe, creator of the How Not To F*ck Up Your Face newsletter. In this episode, Val discusses the power of de-objectifying your looks (and how she learned to do it); some of her favorite products; how to make skincare and makeup more fun; and a few things she knows for sure afte…
 
When most Americans think about Medieval times, our brains either go to a chain restaurant or an all-white version of Medieval Europe that never really existed. The myth is so pernicious, white supremacists have used it to draw people to their cause for more than a hundred years. So, while we still hear a lot about the Vikings, the Celts, and the s…
 
The Autism Society of America decided to change the branding of the month of April from, "Autism Awareness Month" to "Autism Acceptance Month." The change represents a long-held belief by autistic advocates that in order to create a more inclusive future, society must help autistic people lead more fulfilling lives rather than treat the condition l…
 
If weight loss isn't an issue, and your goal is to look stronger and more "toned"... how long will it take? That's the money question in today's episode along with: After protein, what's the next macro you should focus on if you're tracking macronutrients? Fat or Carbs? How to get your legs to look and feel stronger? 5 best leg moves you're probabl…
 
What's up peaches! This week I am so excited to be sharing my conversation with Matthew Anchel. Matthew Anchel has been called "a voice to watch" by the Wall Street Journal. He has sung with companies both in the United States and internationally including The Metropolitan Opera, Staatsoper Stuttgart, Stadttheater Giessen, the Glyndebourne Festival…
 
Before you do any spring cleaning, listen to this! We talked to a cosmetic chemist about how long skincare products are safe and effective, and whether those expiration dates really matter. Before that: Does drinking chlorophyll water help with acne? Plus, lots of news to discuss: the trendy haircut we love (minus the name); why your favorite perfu…
 
I’m interviewing Danni Adams, body image coach, activist, and writer, about how fatphobia impacts Black communities, the adultification of Black girls, and medical fatphobia and its impact on our well-being. Show notes: summerinnanen.com/195 In this episode, we chat about: - How Dani got into fat activism and body image coaching, - The perception o…
 
President Joe Biden delivered his first address to a joint session of Congress this week, during which he outlined his plan for an aggressive expansion of social spending. Three men in Georgia were indicted on federal hate crime charges related to the death of Ahmaud Arbery, a Black man who was shot while he was on a jog in February 2020. Meanwhile…
 
We're so excited to introduce you to the co-author of one of our favorite books, Perfumes: The A–Z Guide. In this interview, Tania Sanchez reveals the hidden love story in her book’s pages, explains how she thinks (and writes) about scent, and tells us about some of her favorite perfumes. Plus, we talk about how to move the fragrance world forward …
 
Major discussion points included: Jess's journey to becoming a weight neutral personal trainer Getting over the idea that we need to earn our right to be fat How Jess found this book and what impact its had on her life Major differences between this reading and reading this book when she was 17 Jess's favourite story Have we shifted as a culture si…
 
Millions of Americans are now fully vaccinated against COVID-19. And as summer approaches, the behavior of many will change drastically. The CDC has released new guidelines for fully vaccinated adults, but what do they mean? We break down the latest recommendations and answer your COVID-19 questions. Want to support 1A? Give to your local public ra…
 
It took 5 years to the day to hit a new deadlift pr! And that's not the only improvement to my fitness over the past 2 months. Why and how am I suddenly hitting new PRs and what are the 4 training tips you have to include to hit your own new personal records? I promise, you're likely not doing at least one of these. Also the workout of the week, ti…
 
What’s up peaches! This week I am talking to Caroline Quinn (she/her). Caroline is a queer fat confidence coach helping folks from all walks of life unleash their inner confidence and make peace with their bodies. Caroline practices through a social justice, fat positive, anti-diet lense. Caroline believes that radical self love is attainable for A…
 
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