show episodes
 
Your leading resource for all things holistic health, natural living, conscious relating, and spiritual awakening steeped in Earth wisdom. Hosted by the amazing duo Devon Battaglia, MS, NC, RYT and Michael Battaglia. We empower people to transmute pain and suffering into purpose. Through healing our subtle layers, our gross experience gets to be exactly what we deserve. We bring a unique approach complete with Western science and ancient metaphysical wisdom for the ultimate experience to cre ...
 
Dan Neuffer author of CFS Unravelled and creator of the ANS REWIRE recovery program shares his knowledge on healing and recovery from ME, CFS, Fibromyalgia, POTS & MCS. Episodes include discussions as well as interviews with recovered patients and expert practitioners.
 
An authentic space for shared experiences in nursing. The podcast features real stories from the nursing community about topics such as loneliness, resilience, and the realities of caregiving during a pandemic. We close each episode with our guests sharing their "Nightingale Moment" - an inspiring personal experience involving an amazing nurse.
 
How you find the time to take care of yourself when your career is all about taking care of others? As mental health professionals, we take on the enormous task of taking care of others’ emotional needs, placing ourselves at greater risk of vicarious trauma, burnout, and compassion fatigue. I'm Dr. Marsha, a Licensed Psychologist, and mental health expert. Join me as I connect with fellow mental health professionals about the challenges of managing one's own mental health and self-care while ...
 
this is a podcast about chronic illness. we discuss all the wondrous joys and justifiable woes of living life with unrelenting pain and fatigue, along with all sorts of generally silly and straight up rude garbage. there is understandably quite a lot of swearing. hosted by Queens of Pain Chloe Sargeant & Joanna Nilson See acast.com/privacy for privacy and opt-out information.
 
If you yearn for simpler calmer days, settle yourself down to explore the rich ancient tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily ancient therapy session with certified meditation and yoga teacher, Mary ...
 
The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives. Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality. With The Mindful Kind, you will have weekly access to new ideas, personal experiences and practical mindfulness exercises! Thank you for being one of ...
 
Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole. Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scien ...
 
Welcome to The Rezilir Way! In this show, we’ll be covering numerous aspects of science-based topics ranging from healthy living to chronic health conditions. We’ll be interviewing top scientists and doctors from around the globe and answering questions about these conditions. We are a team of world-class practitioners that are certified in the ReCODE and the Bredesen Protocol™, Shoemaker Protocol and Terry Wahls Protocol®. We focus on the revision of chronic disease, specializing in early-o ...
 
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
 
Welcome to psychology for the rest of us. Host Dr. Jade Wu takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for ...
 
Our Cohosts had Covid and now they’re collecting genuine perspectives on the pandemic. From patients to paramedics, from long-haulers to lessons learned, it’s the same virus but very different stories. Hosts Raymond McAnally and Caroline Amos engage through humor and empathy with guests to humanize pandemic issues surrounding Covid-19. The hope is that these stories can help us all make more informed decisions today, and be better prepared in the future. Listen wherever you get your podcasts.
 
Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all topics to optimize your health and longevity. Do you want to improve your athletic performance AND ...
 
Work from our lab, as well as others, has shown that the memory problems that patients with MS experience are in learning new information, not with retrieving previously learned information from memory storage. Patients have trouble remembering things such as tasks they need to do in a given day, an address or a list of items. They may have difficulty learning and remembering how to do a new task. These are all everyday applications of memory abilities.
 
About Progress is a podcast and motivated community that empowers women to take on radical growth via sustainable changes. Through remarkable interviews and teachings, our listeners tap into their inner go-getters to transform their identity, purpose, and productivity. “Progressors” are here for the hug AND kick-in-the-pants they need to choose daily progress over perfection.
 
Discomfort Zone features immersive stories on chronic illness and disability showcasing our vulnerability, wellness, and resilience. My guests and I find comfort by turning towards discomfort, welcoming it, and laughing at it. I am an engineering graduate who reinvented himself as a podcaster and chronic illness/disability advocate after developing fibromyalgia, myalgic encephalomyelitis (ME/CFS), and postural orthostatic tachycardia syndrome (POTS).
 
Why did a shy farm boy from North Dakota and an obstreperous 17 year old from South Dakota meet in Colorado? How did they forge a relationship that has lasted more than six decades? Lois Hjelmstad, author of Fine Black Lines and The Last Violet, now shares her poignant story of a marriage that has thrived against the odds. Richly detailed, with a deep understanding of life.
 
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show series
 
In today’s episode we’re discussing our experiences with second children. How we prepared, what it was like when our first-born met their younger sibling for the first time, and the overall differences in parenting one child vs two. During this episode we’ll discuss: How we prepared our oldest child to become an older sibling The first interaction …
 
Are you having difficulty locating a vaccine appointment? Do you wish there was a website that contained information for ALL your local pharmacies instead of having 20+ individual tabs open for each one? Well look no further! www.vaccinespotter.org is the one-stop shop for all your vaccine appointment needs! "A tool to help you track down COVID-19 …
 
Burned out and fatigued by online dating? Sick of wasting time with the wrong people? Listen as Kate and Catherine teach you how to release burnout and fatigue and empower yourself around dating. Catherine's upcoming program "Open to Love" starts April 15 and the doors are open! https://www.catherinedanieli.com/open-to-love/ About the Hosts: Cather…
 
"Happiness is reached by keeping peace with others and one's self." -- His Holiness the Dalia Lama Have you found yourself caught up in all the crises and uncertainty of these days? It's high time for some genuine happiness! In this week's series, you'll focus on visualizing the kind of life you'd like to live. Your life is worth so much more than …
 
Did you know that research shows we each make 35,000 decisions each day? It's exhausting just thinking about it! If you find yourself feeling stuck and indecisive, or overwhelmed by all the choosing, then I have a short and sweet message for you on how to counteract decision fatigue. By creating habits and routines at the bookends of your day that …
 
Welcome to Season 2! This episode is dedicated to helping you to get out of pandemic rut and set career goals and make 2021 the year you achieve success in your professional journey. You'll understand how to create vision boards to picture yourself living the life you always wanted. Connect with me - https://linktr.ee/Careereview Guest - Benjamin F…
 
Jesse and Brittany discuss the ongoing struggles to see the light at the end of the tunnel related to the pandemic, listener emails and voicemails related to $15 minimum wage, vaccines, and A$$hole of Today from the previous episode Matt Rowan, the shooting in Atlanta and whether or not mass shooters should be named in the media, Dave Rubin’s take …
 
There are many reasons to go carnivore – mental health, healing a sick body, inflammation, food freedom, disordered eating, or weight loss. Today’s conversation is one of my most-favorite carnivore convos. We chat about OMAD, meat choices and variety, ethical concerns, and so much more. RESOURCES 21-page guide to achieve weight loss on your keto di…
 
For five brutal months in 2017 the black flag of so-called Islamic State fluttered over a captured city, and thousands of lives were destroyed. But rather than Iraq or Syria, this was a reality in Marawi, in the Philippines. Anna Foster travels to the heart of a devastated community - still off-limits to most - where ruined buildings cut through wi…
 
Revisit the BEST segments from this week's slate of shows: 00:00 Wiley & Acho discuss the report that the Jets traded QB Sam Darnold to the Panthers. 13:19 Will this be Aaron Rodgers’ last year in Green Bay? 17:39 Should the 49ers draft Justin Fields over Mac Jones? Learn more about your ad choices. Visit podcastchoices.com/adchoices…
 
In this episode, I am speaking with Dr. Gabrielle Lyon, who is a Washington University fellowship-trained physician in nutritional science and geriatrics and is board certified in family medicine, and osteopathic manipulation. We will talk about the best ways to optimize your body composition for superhuman energy.…
 
Jesse and Brittany discuss Jesse’s love of yacht rock and a recent encounter with an aggressive anti-masker, listener emails and voicemails related to efforts to overturn Georgia’s voter suppression law, follow-up on the Derek Chauvin Trial and Matt Gaetz’s legal troubles, Joe Biden’s executive action on gun control, commission exploring expansion …
 
"The most effective part of the HEALING method we're learning about this week was empathy. When I could imagine myself in the situation of the other person, I could finally begin to understand them." -- Your fellow meditator, Maggie from Toronto Do you feel stuck or alone in a relationship? Do you find yourself needing distance from toxic relations…
 
Cal-Berkeley’s Zhongyu Li has built Cassie, a robot that teaches itself how to walk through reinforcement learning, An audit by scientists at the University of Southern California found that Facebook’s ad delivery system still has a gender bias leading to some ads being shown to male but not females regardless of skill qualifications and The US Nat…
 
00:00 Have the Patriots set Cam up to succeed? 16:45 Is Lamar Jackson a $40M a year QB? 32:54 Have a problem with Draymond Green saying young players in the league are “soft as hell”? 46:57 Is this a make-or-break season for Tua Tagovailoa? 57:20 More important to Lakers’ success: LeBron or AD? 1:09:15 Bad look for the Jets if Darnold balls out in …
 
I hope this preview on the power of peptides inspires you to join me and thousands of others at the Virtual Biohacking Conference on May 8, 2021, to Recharge Your Cells & Upgrade Your Life. You’ll hear brand new information from this amazing guest and much more from all the guests who will be presenting. Dr. Heather Smith-Fernandez is a board-certi…
 
The fear of a loved one's death is a profound, existential anxiety. Let's talk about two different anxiety-inducing scenarios and some ways to stop being paralyzed by worry so you can get the most meaning and joy out of your life with your loved one, instead. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsle…
 
"I feel like I'm a different person and others around me are struggling to accept the new me." -- Your fellow meditator, Christopher from Brazil Do you feel stuck or alone in a relationship? Do you find yourself needing distance from toxic relationships? This week you'll be guided as you recover from or heal a relationship. In each episode, you'll …
 
00:00 Should Dak Prescott feel pressure next season? 17:05 Would the 49ers be making a mistake drafting Jimmy G’s replacement? 30:18 What does KD’s return mean for the rest of the NBA? 44:13 Is Josh Allen the best QB in the AFC not named Mahomes? 58:56 Who’s under more pressure next season: Dak or Mike McCarthy? 1:10:14 Convinced the Lakers will ro…
 
First up: We’ve got this week’s biggest headlines, from progress towards a new Iran nuclear deal to border clashes in Northern Ireland and Biden’s latest moves on gun control. Then: This week, Arkansas’ Governor vetoed a bill banning gender-affirming healthcare for minors – only for lawmakers to overturn the veto. We’ll break down a rollercoaster w…
 
In this episode of Bulletproof Radio, I’m talking with a godfather of fasting, Professor Valter Longo, Ph.D. He started researching fasting decades before anyone else started paying much attention to it. In 2018, TIME Magazine named Prof. Longo as one of the 50 most influential people in health care for his research on fasting-mimicking diets as a …
 
Dr. Martin discusses some recent studies he found interesting. He looks at studies showing a connection between loneliness and cancer, how fructose causes inflammation in the brain, studies on vitamin D and K2… and even a study on how coffee can be a fat buster! There have been a lot of unintended consequences with COVID-19. One of them is the diag…
 
Hello and welcome to episode 275 of The Mindful Kind podcast. In this episode, you'll learn what imposter syndrome is and four signs that you might be experiencing it, including: Sign 1: Having perfectionistic tendencies Sign 2: Doubting your success Sign 3: Downplaying your achievements to others Sign 4: Feeling like an imposter (even when you're …
 
Join The Athletic for just $3.99 a month! Visit: theathletic.com/spinrate Guess who's back, back again? Zubes is back, tell a fellow subscriber or non-subscriber who should subscribe to The Athletic (subliminal messaging at its finest). Yes! Drew welcomes Sportsfeld and Wrestling Brain's Andrew Zuber to the podcast to chat, well, all things Blue Ja…
 
When you think of "maximizing" habits, do you picture extreme, over-the-top action? 110% commitment? Superhuman willpower at work? Well, here's good news for us mortals: none of that works long-term. While we are going to discuss how to maximize your habits all month long, today's introductory episode is all about the basics. In order to maximize h…
 
Can Denmark's mink industry rise again? Denmark was the world's top producer of mink for the luxury market. Last year a coronavirus variant was found in the animals, and transmitted to people. There was a fear the variant - Cluster 5 - might interfere with the efficacy of any vaccine developed for humans. So in November, the Danish government order…
 
In this weeks episode Dan and Jessica discuss verbal ticks and investigate the origins of vocal fry. Check out this article by Krissy Eliot, I Can Fry if I Want To: Why Are Females Chided for Vocal Tics That Guys Use Too? Visit us at mindspaceminimal.com and follow us on Instagram at @mindspaceminimal. Original track “Writing Instruments” by Daniel…
 
Lauren Goode has an article on Wired called “I Called Off My Wedding. The Internet Will Never Forget”. We discuss how the Internet can make it hard to forget and move past painful events in our lives. Starring Tom Merritt, Sarah Lane, Scott Johnson, Roger Chang, Joe. Link to the Show Notes. See acast.com/privacy for privacy and opt-out information.…
 
00:00 Can the “Patriot Way” survive without Tom Brady? 19:23 How much is Russell Wilson at fault for “issues” with Seahawks? 33:30 Is this a make-or-break NFL draft for Kyle Shanahan? 44:45 How should the Ravens approach Lamar’s contract extension? 57:04 Biggest takeaway from the NBA’s best under-25 ranking? 1:09:15 Will the Russell Wilson drama be…
 
"I try my best to take care of myself during a difficult relationship." -- Your fellow meditator Do you feel stuck or alone in a relationship? Do you find yourself needing distance from toxic relationships? This week you'll be guided as you recover from or heal a relationship. In each episode, you'll discover meditation techniques and inspiration f…
 
Dr. Martin shares his favourite tests to determine if you are metabolically unwell. When requesting a blood test from your doctor, be sure to ask for testing of the following: Vitamin D Vitamin B12 C-reactive protein (CRP) Triglycerides HDL cholesterol Fasting glucose or A1C Fibrinogen Homocysteine Into today’s episode, Dr. Martin explains each tes…
 
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