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Best Fitness podcasts we could find (updated May 2020)
Best Fitness podcasts we could find
Updated May 2020
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: http://richroll.com See acast.com/privacy for privacy and opt-out information.
 
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
 
Sadhguru, founder of Isha Foundation is a yogi, mystic and spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that inner sciences are not esoteric philosophies from an outdated past, but a contemporary science vitally relevant to our times.
 
Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole. Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scien ...
 
Aaron Alexander interviews world renowned health care thinkers and lifestyle enhancing experts including Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Jon Lee Dumas, Jonathan Bailor and Kelly Starrett on their perspectives on optimal living, bio-hacking, fitness, endurance, strength, diet, flexibility, lifestyle, sex, style and more!
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
Matt Reynolds and Scott Hambrick discuss all things strength. Follow the podcast @barbell_logic on instagram and join the Facebook group at https://www.facebook.com/barbelllogiccoaching. Contact Matt at www.barbell-logic.com @reynoldsstrong on IG, Twitter and Facebook. Contact Scott at www.barbell-logic.com @scott_silverstrength on IG.
 
Through years of research and working with the world's best athletes - Nike has learned greatness isn't born, it's trained. This podcast explores the cutting-edge of holistic fitness to help make you a better trainer and athlete. Listen to conversations with industry experts and discover the latest innovations, insights, and trends making the biggest impact on the training world.
 
High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
 
Introducing the Team Beachbody® Coach Podcast, the official podcast channel devoted exclusively to Team Beachbody Coaches. From archives of the National Wake Up Call, I Am Team Beachbody stories, and What I Know Now success tips from seasoned Coaches, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and th ...
 
Join Amy Brown as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!
 
Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life p ...
 
Iron Culture was started by Eric Helms and Omar Isuf as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. The lifting community has become fractured over the last ~70 years and this Podcast will attempt to explore the fundamental threads that unite these different tribes. The Podcast focuses on dispensing practical, useful information to the listener, bouncing from history, to ...
 
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show series
 
Fatigue, low energy, brain fog, weight loss resistance, low libido, anxiety, sleep problems, depression, and others have become so common today that most people speak of them as just normal with age. Even thyroid dysfunction, diabetes, and other hormone-related conditions are so common they are being considered a normal part of aging. They may be c…
 
Not being able to build muscle can be frustrating. Especially when you train your hardest with each workout. In this podcast you'll discover the best way to kickstart your gains and start making progress.. Join my free Facebook Group: facebook.com/groups/2481049292137322/ Access more free content: ironparadisefitness.com…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether the ab wheel is a gimmick or essential, how to know if you’re getting results because of what you’re doing or in spite of what you’re doing, how to stay in shape, cut, or bulk without counting calories, and whether the coronavirus has altered their advice f…
 
Scott Stallings started on the PGA Tour in 2010 and has three career tournament victories. After winning at Torrey Pines in 2014 he hit a rough patch in his career that forced him to re-evaluate his fitness and eventually led him to CrossFit. We talk to Scott about how he actually found CrossFit, how it’s helped him get his golf career back on trac…
 
In this episode of Bulletproof Radio, Dr. Jim Stray-Gundersen talks with me about blood flow restriction (BFR) and its practical application for sports, rehabilitation and health conditions. BFR training has broad effects–and benefits– across your biology. “In 20 minutes, you can get more or less a full body workout and that's all you need on a dai…
 
Steve Kamb of Nerd Fitness shares how growth happens at our limits. Episode 1009: Growth Happens At Our Limits: Embrace it. by Steve Kamb of Nerd Fitness on Exercise Motivation & Inspiration Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake kno…
 
This week on the show the boys kick things off by talking about their recent show with James Smith (unreleased), their exciting new Project Programs in the works and the incredible stats on Vitamin D deficiencies. Listener questions ask about the role aesthetic training will play going back into gyms, how to get strong whilst also getting fit and t…
 
In this week’s podcast we have the amazing Dr Emilia Thompson on to discuss the importance of education for successful dieting and long term behaviour change. When you understand why you are doing something and how it works you a free from fad diets for life. Education is important from a client and coaching perspective. If you can relay informatio…
 
Music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki, Sound Healing and Therapy www.jimbutlermusic.com www.jimbutler.bandcamp.com www.deepenergy.threadless.com I’m hoping all of you and your loved ones and friends are being safe and healthy, and to continue so. We will all get through this together Hi everyone my name is Jim Butler and wel…
 
Welcome back to Mark Bell's Saturday School, we hope you had a fantastic week! Today's class will cover the topic of getting out of a rut. People are blaming the lockdown for the reason their fitness has deteriorated, claiming they're in a rut. Truth is, it doesn't matter what's going on in the world, people have struggled with consistency for year…
 
In this episode of Bulletproof Radio, I got to talk with Dr. Molly Maloof about why she wants to bring continuous glucose monitoring (CGM) to the masses and how it can optimize nutrition and health. CGM is the ultimate lifestyle biomarker. “I don't think CGM should be a prescription device,” Dr, Molly says. “I think the information about your body …
 
Music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki, Sound Healing and Therapy www.jimbutlermusic.com www.jimbutler.bandcamp.com www.deepenergy.threadless.com I’m hoping all of you and your loved ones and friends are being safe and healthy, and to continue so. We will all get through this together Hi everyone my name is Jim Butler and wel…
 
I think it’s fair to say that I’m not the biggest fan of uncertainty. I mean, is anyone? In this time when uncertainty is more apparent than usual, I’m digging into what yoga teaches us about it — and how you can draw on the tools I bet are already in your toolbox to support you. Links for you : Kaya Mindlin podcast I mentioned : Myra Lewin podcast…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1010: Q&A - Intermittent Fasting: Is it a Revelation in Wellness or a Fad Diet? The original post is located here: https://oldpodcast.com/intermittent-fasting-revelation-wellness-fad-diet/ Please Rate & Review th…
 
Can you lose fat quickly without losing muscle? Or is it inevitable that you need to sacrifice some gains in order to see the definition you want? Listen in to this episode of the podcast to find out. Join my free Facebook Group: facebook.com/groups/2481049292137322/ Access more free content: ironparadisefitness.com…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the best way to build a lagging body part, the best hamstring hypertrophy exercises that uses minimal equipment, what differentiates priming movements from stretches, and whether it more beneficial to break workouts into splits or if full-body is just as effective.…
 
Quick lesson from/story about from getting sloppy with my lawn mowing routine--it reminded me how getting lazy costs you in big, unexpected ways. Thought it was the perfect parallel to nutrition. Support Intermittent Fasting w/ Berberine HCl: https://bit.ly/Berberine-Benefits Raise your own Backyard Chickens: https://courses.highintensityhealth.com…
 
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. Allen Williams joined the show. Allen is a 6th generation family farmer and founding partner of Grass Fed Insights, LLC, Understanding Ag, LLC and the Soil Health Academy. He is also a partner in Joyce Farms, Inc. He has consulted wit…
 
Why bonking on your rides is not making you faster, tips to increase your FTP while riding outside with TrainerRoad's Outside Workouts Feature, the coaches' predictions for racing Cape Epic in 2021 and more in Episode 261 of The Ask a Cycling Coach Podcast. --------------------------------------------------------------------------------------------…
 
This week the boys sit down with one of the best high performance business coaches in the world Kerwin Rae. They tackle some of the toughest subjects in personal development leaving anyone who listens to this more empowered for whatever they're struggling to overcome. NPE Business Coaching - https://themindmuscleproject.com/npe Episode sponsors - h…
 
Music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki, Sound Healing and Therapy www.jimbutlermusic.com www.jimbutler.bandcamp.com www.deepenergy.threadless.com I’m hoping all of you and your loved ones and friends are being safe and healthy, and to continue so. We will all get through this together Hi everyone my name is Jim Butler and wel…
 
Today the Power Project Crew had George Floyd heavy on their minds as his life was taken by a police officer only 24 hours prior to recording, we couldn't break away from the subject. There's always two sides to a story, but when is it ever ok to take someones life? Difficult topic to cover, we just got together to vent a bit. Subscribe to the Podc…
 
Matt and Scott are back with another round of Thursday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode! Discounts Never buy toilet paper again! Save 10% off any bidet or bidet accessory from Tushy by going to: https://hellotushy.com/logic Want to try online coachin…
 
News Flashes - follow Ben on Twitter for more...7:37 The whole problem with this “coffee could be bad for you depending on how you brew it” article is that it assumes the cholesterols in coffee are problematic, which they are not, and are in fact one of the reasons coffee is good for your brain and Coffee consumption and mortality from cardiovascul…
 
Our guest today is Dr. Tina Payne Bryson, author of The Whole-Brain Child, No-Drama Discipline and The Power of Showing Up, three books that take a neurobiological approach to parenting. Interpersonal neurobiology is all about how our brains and minds get shaped by and work in the context of relationships. We spend today chatting with Dr. Bryson ab…
 
“I continue to be amazed by our bodies’ ability for self-repair. It’s never too late to start exercising and never too late to start eating healthier.” Michael Greger, MD When it comes to reliable nutrition information, the internet is a warn-torn, metastasizing mushroom cloud of toxic half-truths and misinformation. How do we sort through the trib…
 
Is Dave Castro dropping clues about the Games on social media? Sean and Tommy discuss a mysterious Instagram story that suggests he is. Matt Chan takes on a Titan from Tennessee on national television. Tommy gained a Murph PR on Monday followed by some epic gains on the scale. Plus, more details on the age group competitions that are taking the Gam…
 
In this episode of the podcast, I'm interviewed by Ross Gilmour of The Better Body Collective. We discussed my transition into the fitness industry and how I began to build Iron Paradise Fitness. If you want to know more about my back story and how I got started, listen in. Join my free Facebook Group: facebook.com/groups/2481049292137322/ Access m…
 
FIRST THING: Amy’s friend Sundi{@mockingbirdonbroad} is on to tell how her Coronavirus diagnosis was a blessing in disguise. SECOND THING: Meri {@Meri_}, Amys best friend and owner of The Shop Forward, is on to share some really exciting news! They are starting a mini-series for the podcast to showcase amazing women who are also empowering other wo…
 
A few months ago, sprinter Dina Asher-Smith was coming off her first individual gold in the World Championships and had her sights set on Tokyo. But now that the 2020 Olympics are the 2021 Olympics, she’s had to adjust her training on the fly. On this episode, the fastest British woman ever tells us how she’s negotiating her new normal while traini…
 
In this episode, Sal, Adam & Justin discuss ins and outs of maintaining muscle while losing body fat. Mind Pump Shout Outs. (3:17) Understanding the difference between weight loss and fat loss. (6:03) Why do we lose muscle when we lose weight? (13:40) How to lose weight and NOT lose muscle. (19:08) How to send the RIGHT signals to maintain muscle w…
 
How does a sport make heroes? How does cycling build superstars? This is the focus of our third Roadmap Episode, digging into the future of pro cycling at a time when the future is anything but clear. We speak with Justin Williams, who has built his Legion criterium team into a mini media house, and to Helen Wyman, who understands the lessons road …
 
This week we have on TED speaker, world traveller and scientist Patrick Mckeown who for the last 2 decades has dedicated his life to fixing the breathing patterns of humans. Pat has been deep in this research practice long before Wim Hof fads or any fancy face masks. This episode is the truth behind how to breathe better. WAG Nutrition Coaching: MM…
 
Music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki, Sound Healing and Therapy www.jimbutlermusic.com www.jimbutler.bandcamp.com www.deepenergy.threadless.com I’m hoping all of you and your loved ones and friends are being safe and healthy, and to continue so. We will all get through this together Hi everyone my name is Jim Butler and wel…
 
Robert Kiyosaki is the best-selling author of the #1 personal finance book of all-time, “Rich Dad, Poor”. Robert is an educator, entrepreneur, and investor whose methods often go against conventional wisdom. He and his wife Kim are the founders of the Rich Dad Company. A company centered on teaching others lessons in entrepreneurship, and personal …
 
In today’s episode the crew discusses: How do you think about squatting 1001 x 3 The deadlift records before the back squat A childhood of overcoming adversity Building training equipment for strong people The insane training protocol leading up to the 1001 x 3 squat Nutrition and calories it takes to squat 1001 x 3 Lessons learned from achieving g…
 
Melani Schweder of A Brighter Wild shares her thoughts on the home yoga practice. Episode 1008: In Praise Of The Home Yoga Practice by Melani Schweder of A Brighter Wild on Working Out At Home Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for those who want to live life in full color, even through hardships like chron…
 
Ify Nwadiwe (IfDeez on twitch) makes his triumphant return to The Weight Room for this weeks live episode. The Bells talk to Ify about tracking down training equipment during the pandemic- maybe we all need to check out our local Target! Ify also tells the guys about what's going on in the gaming world and how he sometimes spends 13 hours playing o…
 
Dr. Jeffrey Spencer is in a class of his own. He's an Olympian, worked with Tiger Woods, U2, Lance Armstrong, Richard Branson and participated in 8 Tour de France races. He knows winning. In this very impactful conversation we go deep into what it takes to achieve what we set out to accomplish. Download “How Not To Blow It Just Before You Win" his …
 
This week, Tim and Jacko open up about some of the training volumes that they have been experimenting with at home during lockdown. Tim takes you through the science and rationale around varying your training volumes and how to utilise things from the School of Calisthenics locker like 'broken sets' and 'cluster sets' for a new stimulus in training…
 
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