show episodes
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with ...
 
Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading yoga, pregnancy, birth, and baby experts. Deb and her guests are voices of calm and reason, sharing practical, relevant and insightful information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life. Deb is the founder and director of the Prenatal ...
 
The Iron Union podcast is a weekly podcast from Fitness Informant featuring guests from the fitness, health and dietary supplement world. Former guests include 7x Mr. Olympia Ronnie Coleman, 4x Mr. Olympia Jay Cutler, 2020 212 Champion Shaun Clarida and more!
 
The Inform Perform Podcast is an industry show focussed on Sports Performance and Sports Medicine. The show interviews thought leaders and professionals that support elite athletes and teams. The aim of the show is to deconstruct the strategies and philosophies the guests utilise in their working environment or area of expertise. Featured guests have worked across the NBA, NFL, MLB, F1, World title Boxing, EPL and more.
 
If your overwhelmed by your to-do list, your obligations, and all the hats you wear in your career and at home, listen and learn as Host Erik Fisher talks with real people who implement practical productivity strategies in their professional and personal lives. We explore all aspects of productivity, including getting the right work done, getting good work done, and the true end goal of productivity: living a meaningful life.
 
Autism Live is an interactive webshow providing support, resources, information, facts, entertainment and inspiration to parents, teachers and practitioners working with children on the Autism Spectrum. Viewers are encouraged to participate by asking questions of experts, offering suggestions for topics to be discussed and sharing progress their children have made
 
Ideas, conversations and simply great audio moments is what TheJamesCast is all about. Cars, medicine, DIY, tech and simply great conversations to motivate and inspire is what James pulls together into an informative, educational and absolutely entertaining moment to distract you and put a smile on your face. Intro music is by Dex Piecowye (piecowyedex@gmail.com Catching up intro music is by ArchesAudio.com
 
Big Fat Positive is a smart and funny podcast about two best friends who found out they were pregnant at the same time. The show follows the moms-to-be on their journey through pregnancy and into new motherhood, week by week. With weekly check-ins, special guests and segments such as "OMG I’m Freaking Out," hosts Shanna Micko & Laura Birek recount the often hilarious and always honest highs and lows of being a pregnant woman and new mom.
 
Outside's longstanding literary storytelling tradition comes to life in audio with features that will entertain, inspire, and inform listeners. We launched in March 2016 with our first series, Science of Survival, which was developed in partnership with PRX, distributors of the idolized This American Life and The Moth Radio Hour, among others. We have since added three additional series, The Outside Interview, which has editor Christopher Keyes interrogating the biggest figures in sports, ad ...
 
Every morning, former #1 pick in the NFL Draft, Keyshawn Johnson, joins former #2 pick in the NBA, Jay Williams, alongside SportsCenter anchor Zubin Mehenti as they set the table for the day. From the games that electrified us the night before, to the stories that will captivate all day long, the trio of Key, JWill and Z will update, inform and entertain. They’ll be joined by the most respected experts in all of sports to break down what really matters. This is the home for hourly podcasts o ...
 
The InForm Fitness Podcast with Adam Zickerman is a presentation of InForm Fitness Studios, specializing in safe, efficient, High Intensity strength training. On our bi-monthly podcast, Adam discusses the latest findings in the areas of exercise, nutrition and recovery with leading experts and scientists. We aim to debunk the popular misconceptions and urban myths that are so prevalent in the fields of health and fitness and to replace those sacred cows with scientific-based, up-to-the-minut ...
 
On Birthful, working doula and former journalist Adriana Lozada talks pregnancy, birth and postpartum with top experts and new parents. Every episode distills the overload of pregnancy information down to the most relevant and useful stuff. Adriana Lozada is a mom, author, speaker, birth doula, postpartum educator, and healthy-sleep consultant. Visit Birthful.com. Please note: Adriana has years of experience but she's not a doctor, and does not expect anyone to treat the show like medical ad ...
 
Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to bridge the gaps between performance domains of athlete health, fueling for sport, recovery, and mindset. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.
 
The Surviving Sarah Podcast is hosted by Sarah Bragg, and each week she brings a different guest on the show to talk about what it looks like to survive--survive life, yourself, your kids, your job, your relationships. Each guest brings their unique story to the table in a real and casual way. The conversation is curated for you much like listening to your favorite playlist to inform, inspire, encourage and entertain women.
 
Local business personalities on their successes, strengths, and perseverance in the marketplace to empower, inform and encourage the 80% of American micro to small businesses that tend to be family owned of 9 employees or less. Shows cover topics on business coaching, networking, health and fitness, criminal justice, cyber security, money, and veteran spotlights.
 
10 Things That Scare Me is a tiny podcast about our biggest fears. In each episode, one person talks. Alone in a room. It could be anyone. It could be you. It’s someone driven by fears that keep them up at night, that define their lives, and inform their choices. This is a podcast about them, about you, about us, and the world we inhabit together. New episodes every Tuesday, Wednesday and Thursday
 
We talk about all things mindset and mental wellbeing. Honest discussions, sharing real life experiences and challenging misconceptions around mental illness. We believe everyone would benefit from focusing a little more on their mental wellbeing, and we're here to support you to do just that. We aim to inform, inspire and empower our listeners to live a joyful, meaningful and healthy life.
 
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show series
 
bengreenfieldfitness.com/anton I've talked in the past about the use of inaudible sound waves to elicit specific brain wave and neurotransmitter responses, specifically with a device called the "Apollo," which I discuss in this podcast. I've also been exploring the use of magnetic waves to elicit certain neurotransmitter responses, via a device cal…
 
Herman Pontzer, PhD is an Associate Professor of Evolutionary Anthropology at Duke University and Associate Research Professor of Global Health at the Duke Global Health Institute. He is an internationally recognized researcher in human energetics and evolution. Over two decades of research in the field and laboratory, Dr. Pontzer has conducted pat…
 
Jesse Melamed is always a popular guest on the show, and he certainly didn’t disappoint with this detailed chat. We get stuck into his 2020 season, taking the EWS overall, and dealing with Covid. We also get pretty in-depth on getting his new bike set up, and we end up chatting about Formula 1 too. Jesse is a technically focussed athlete at the top…
 
Keyshawn Johnson, Jay Williams and Zubin Mehenti talk about what the Patriots are going to do with Cam Newton and welcome Jalen Rose to the show who weigh in on why James Harden should not be the MVP frontrunner and his excitement about Juwan Howard’s success with Michigan. Plus, ESPN Saint reporter Mike Triplett on the best and worst case scenario…
 
Discover how music affects business and the music theory behind this. Subscribe to the OBBM Network Podcast on Apple Podcasts, Spotify, iHeart, Google Podcasts and more. Subscribe to Power of a Positive Playlist Podcast on Spotify. ------------- Listen to more on these business topics: Money: http://bit.ly/LifeWithLoriPodcast BusinessCoaching: http…
 
As the government announces plans for summer school and tutoring to help children catch up on their learning we hear from parents who think it’s more important to just let them go out to play with their friends. Recent polling suggests that mums in the “Red Wall” seats of the Midlands and North of England – areas which traditionally voted Labour bu…
 
Alex Hutchinson is a sports science journalist, author of the book Endure—which explores the science of endurance and the real limits of human performance—and former competitive runner for the Canadian national team. In this episode, Alex tells the story of his “aha moment” during a meaningless track meet that catapulted his running career and seed…
 
In episode 473 of The Half Size Me™ Show, Heather talks with Teresa about how to reach an achievable weight and how much weight she’s lost since 2014 what happened when she went on a Mediterranean cruise why she struggles to get back to her calorie deficit what happened after her foot surgery and more!Do you want to get support and connection at a …
 
On this episode of Let's Talk Autism with Shannon and Nancy, our hosts Shannon Penrod and Nancy Alspaugh-Jackson get into some autism news dealing with an article about The experience of eating disorder services from the perspective of autistic women, parents and healthcare professionals Two special needs teachers became entrepreneurs, and the unti…
 
On this episode of Let's Talk Autism with Shannon and Nancy, our hosts Shannon Penrod and Nancy Alspaugh-Jackson get into some autism news dealing with an article about The experience of eating disorder services from the perspective of autistic women, parents and healthcare professionals Two special needs teachers became entrepreneurs, and the unti…
 
Laura had her baby! In this episode, she talks about how it all went down, including whether she ended up having a VBAC or repeat C-section. Also, Shanna discusses her surprising decision about her toddler’s potty training. Finally, they reveal their BFPs and BFNs for the week. Shanna’s toddler is 2 years old, and Laura’s toddler is 2 years old. La…
 
In this episode, we're joined by Jay Shifman. Jay is a Mental Health and Substance Misuse & Recovery Speaker, Coach, and Advocate, and the host of the Choose Your Struggle podcast. Passionate about ending stigma and increasing awareness around these topics, Jay works with those ready to choose the next step in their Mental Health journey. Ten years…
 
Miesha speaks about her time in special access programs and milabsPortal to Ascension IG: https://www.instagram.com/MC_Resonance--------------------If you wish to support independent conscious media so that we can continue to bring revolutionary content to the world, please consider joining our Patreon: ➜ https://www.patreon.com/PortalToAscension➜ …
 
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get the physical version for next to nothing. I'm not making any money off this book. I'm just covering my shipping and handling and printing costs. I just want you to experience some of the things I've w…
 
In her first in-depth broadcast interview since winning the High Court disqualification case regarding the disbanded children's charity Kids Company, its founder, Camila Batmanghelidjh, explains why she fought so long and hard to be cleared.David Watkins is one of the first single men in the UK to have a surrogate baby after a law change in January…
 
Alex Haley is a meditation teacher and former legal and business manager for small and large companies. He also was a co-manager of a donation-based yoga studio and is one of the co-founders of the public benefit corporation OfferingTree, which provides an all-in-one platform for wellness professionals to build a website, manage schedules and regis…
 
Keyshawn Johnson, Jay Williams and Zubin Mehenti talk about Russell Wilson’s shortlist of teams that he would like to play for – which one would be the best fit. Plus, ESPN Football Analyst Harry Douglas and SB Champ & former Seattle Seahawks DE Cliff Avril join the show to talk about the Falcons & Russell Wilson’s ongoing situation.…
 
Keyshawn Johnson, Jay Williams and Zubin Mehenti are joined by ESPN NFL Insider Jeremy Fowler and ESPN Milwaukee’s Jen Lada to discuss Russell Wilson trade rumors, Big Ben & Pittsburgh and the best & worse-case scenarios for the Packers. Plus, Dak deserves to get paid wherever he ends up.By ESPN Radio, Keyshawn Johnson, Jay Williams, Zubin Mehenti
 
Why the latest lockdown has left so many women feeling at breaking point as they try to juggle home schooling and working from home simultaneously. Annie tells us her story and we hear from Leann Cross the Director of Homestart Greenwich and Sam Smethers the former Chief Exec of the Fawcett Society,. Model and TV personality, Zara McDermott talks a…
 
People wanting to start a family, who need to use a sperm donor say they feel forced into finding sperm online in unregulated spaces because NHS funding is rationed or they don’t qualify for it and it's too expensive to go to a private clinic. The UK’s fertility regulator has warned that doing so carries “significant risks”. We hear from the Chair …
 
The Cannabis 101 Podcast is your guide through the legalization and consumption of cannabis in Canada and beyond. It’s not just about getting high, it’s about getting healthy. Catch Hour One on Tuesday and Hour two on Wednesday. Learn-Laugh-Win is four segments from the main episode combined to educate, entertain and reward you. The Cannabis Questi…
 
This month's episode of Brain Science features Sir Simon Baron-Cohen, one of the world's leading researchers on the neuroscience of autism. We discuss his latest book "The Pattern Seekers: How Autism Drives Human Invention." This book reminds us that many different kinds of science can enrich our lives and our understanding of what it means to be h…
 
Shannon explains “Autoclitics” for the autism jargon of the day, before being joined by Skill Global Product Manager, Kathleen Pelaez and Account Executive, Sam Aghabi. Together they all go into detail about all the great things about Skills Global and the Institute for Behavioral Training! Check it out! Links Below: https://www.skillsforautism.com…
 
Shannon explains “Autoclitics” for the autism jargon of the day, before being joined by Skill Global Product Manager, Kathleen Pelaez and Account Executive, Sam Aghabi. Together they all go into detail about all the great things about Skills Global and the Institute for Behavioral Training! Check it out! Links Below: https://www.skillsforautism.com…
 
Episode 119: Gordon Lithgow talks about the biology of aging and prolonging lifespan Our guest today is Dr. Gordon Lithgow, a professor and vice president of Academic Affairs at the Buck Institute in Novato, California. Gordon’s research focuses on uncovering genes and small molecules that prolong lifespan through enhanced molecular stability. Beca…
 
“Imagine feeling weightless, flexible, supported and comfortable, completely relaxed and your body is exactly where it wants to be. Your mind is quiet and calm. ” — Hilary Marshall Hilary Marshal, LMT and Watsu and WaterDance practitioner shares her experience of providing this “water and shiatsu,” aquatic and body-work therapy. I was fortunate eno…
 
Keyshawn Johnson, Jay Williams and Zubin Mehenti are joined by ESPN Bills Reporter Marcel Louis-Jacques to discuss what’s next for the Bills and NBA Analyst Kendrick Perkins breaks down what’s wrong with the Boston Celtics. Plus, Key and JWill react to Mel Kiper Jr’s mock draft.By ESPN Radio, Keyshawn Johnson, Jay Williams, Zubin Mehenti
 
Keyshawn Johnson, Jay Williams and Zubin Mehenti talk to ESPN NFL Reporter Dianna Russini about what players are facing a make or break season and Dan Orlovsky stops by to discuss Carson Wentz’s season in Indy. Plus, do the Lakers need to make a move after last night’s game.By ESPN Radio, Keyshawn Johnson, Jay Williams, Zubin Mehenti
 
The Cannabis 101 Podcast is your guide through the legalization and consumption of cannabis in Canada and beyond. It’s not just about getting high, it’s about getting healthy. Catch Hour One on Tuesday and Hour two on Wednesday. Chris Ianson is our educator and a Regional Manager with Plantlife Cannabis. Each week on Know Your Buds, we explore a di…
 
bengreenfieldfitness.com/energyformula If there's anything people say they want more of these days...it's energy. The world around us continually requires more from us while we give less and less thought to our long-term health. This distracted and overwhelmed mindset has landed us squarely in survival mode, depriving us of the necessary steps to c…
 
Episode 69: Following the Inform Performance X Elite Baseball Development Podcast Swapcast last week, this week Eric Cressey is the guest on the Inform Performances podcast. In this episode both Andy McDonald and Ben Ashworth ask Eric the questions as the second edition of a two part series. Eric is one of the best know S&C coaches globally, he’s t…
 
In this episode, Kathryn and Kyle talk updates to the podcast and Membership. Catch these weekly Bonus episodes on Wednesday only on the podcast apps. To practice with Kathryn and Kyle in their online studio membership click here. Sliding scale prices are available and your first two weeks are always free so you can check it out before you commit. …
 
Peter Sterling shares his story and journey and will play the harp for us. Kiyoshi performs a conscious hip hop setPortal to Ascension IG: https://www.instagram.com/MC_Resonance--------------------If you wish to support independent conscious media so that we can continue to bring revolutionary content to the world, please consider joining our Patre…
 
In this episode talk to Joe Kelly who is a gym owner and personal trainer who has run 2 sub 3 hour marathons and not without drama! He trains differently to most people and is getting exceptional results with his runners who are replicating the same type of training. We discuss his amazing efforts for charity and how he trained to hit that sub 3 ho…
 
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