show episodes
 
The Motivational Monday mega-mix (3-4 hours) is geared to power you through your first workout of the week with the best up-tempo tracks from around the world. DJ Meredith will motivate you along the way with inspiring quotes! The show will keep you motivated, entertained, and focused so that you can reach your goals, smash them, and then set some new ones! If you're in training for an endurance event like a marathon or triathlon, this is the perfect mix for you. Have no fear, if you're just ...
 
Time to B.rad! Brad Kearns covers health, fitness, peak performance, personal growth, relationships, happiness, and longevity. Slow down, take a deep breath, take a cold plunge, and get over the high-stress, tightly wound approach that often leads to disappointment and burnout. Kearns, a New York Times bestselling author, Guinness World Record holder in Speedgolf, 2020 #1 ranked USA Masters track&field age 55-59 high jumper, and former national champion and #3 world-ranked professional triat ...
 
There's a lot of bullshit out there, this show is here to help you cut through the noise, dogma and pseudoscience. But not in a boring, freshman science class kind of way. We want to show you that taking your health and fitness seriously can be fun too. There's no universal path the wellness. On this show we'll share what the research shows on key exercise and nutrition topics, lay out the pros and cons, and help you figure out what's best for you - perfect little snowflake that you are. So, ...
 
Welcome to The Evan Brand Show, hosted by Certified Functional Medicine Practitioner and Nutritional Therapy Practitioner, Evan Brand. On this podcast, you'll find a mix of functional medicine case studies, deep dives into various topics such as depression, anxiety, fatigue, sleep issues, supplement protocols, lab testing, as well as the many lectures on the various functional medicine and biohacking topics.
 
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, host Brock Armstrong will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day ...
 
The Creative Introvert Podcast is the podcast for creatives, makers, artists and entrepreneurs who prefer to work solo. Cat Rose digs deep into the struggles creative introverts face and provides you with actionable tips every week. Topics tackled include: battling fear, increasing confidence, self-promotion without feeling sleazy, and overcoming procrastination.
 
Rock your workout every time with AGR workout mixes. It is the fuel to your physical training. High energy soundtracks released on the 1st of every month to kickstart your adrenaline. 60 minutes of non-stop mixes to get you in your zone, push harder in your workouts, and pump up that speed! Free exercise music for gym, cardio, workouts, walking, jogging, running, aerobics, calisthenics. Powered by allgoldofficial.com.
 
The Mix Tape Mafia decides the best songs to fit a certain theme, and delivers an incredible playlist each episode. Along the way, hosts Jason Papagan and Anthony Pisch nominate songs back and forth, crack wise and determine which songs make the cut, and which end up on the cutting room floor. Every episode is a musical and comical feast for the ears that results in a supreme "Mix Tape" playlist for the listeners to add to their Spotify, Apple Music, etc. Why are we the Mix Tape Mafia?... be ...
 
Yoga Sesh Podcast is a free library of audio recorded offerings by Caitlin Rose Kenney. Featuring Yin Yoga, Vinyasa Flow, Regenerative Yoga and guided meditation practices you will find accessible, anatomically sound and creative classes available to stream and download. Caitlin Rose’s soothing voice and articulate instructions make practicing yoga a ritual to look forward to wherever you are. Explore the episode descriptions to find the right practice for you based off of duration, energeti ...
 
The Mix it Up: Pharmacy Podcast places the spotlight on pharmacists and those within the pharmacy profession who are stepping outside the box in the healthcare space. These individuals portray the many different paths within the pharmacy profession and we want to showcase their amazing stories and talents! The Mix it Up: Pharmacy Podcast is sponsored by Innovation Compounding - a sterile and nonsterile 503a compounding pharmacy licensed in 49 states.
 
Finishers Podcast follows mixed martial artists Zach Maslany & JM Holland through their journey of owning an MMA Academy, actively competing in pro jiu-jitsu circuits and coaching fighters of all levels and ages. Interviews, fight stories, technique, travel, business & more. Recorded in studio in Bethlehem, PA - Produced by Ross Sharrer
 
Calm Pills are soothing atmospheric ambient albums, seamlessly mixed to help with relaxation, meditation, reading or deep sleep. Mostly consisting of instrumental ambient sounds and soft piano music, these mixes will help you completely relax your mind and body.
 
Ever wanted a business bestie and life coach that could follow you around, get you totally pumped and ready to take massive action on your goals? That’s exactly what Lori Harder and her guests will do. You’re going to learn the tools and strategies that are proven to help you grow yourself, your confidence, your income and your business! Each week you can choose from interviews, quickies and even a question and answers segment featuring YOU, the listener! You will learn how to market your bu ...
 
Start your weekends with veteran journalist and communication expert Glenn van Zutphen and co-host author Neil Humphreys (on Saturday mornings) from 0900-1200 with a diverse mix of guests and conversations; international news, culture, sports, fitness, and lifestyle events of interest to Singaporeans and those who live in the Lion City. Join them on your old-school radio or on the MoneyFM Facebook Live stream.
 
American Sex podcast takes a deep but humorous look at unconventional sexual expression in the United States. Featuring an eclectic mix of guests ranging from a former Surgeon General to sex researchers, porn clowns, and the happily married spouse of a synthetic sex doll, each episode is enlightening, entertaining, and hilarious. Hosts Sunny Megatron & Ken Melvoin-Berg are acclaimed, internationally recognized Sexuality Educators. Partners in every sense of the word, they’re married, teach t ...
 
Lauryn Evarts Bosstick is the entrepreneur & creator behind The Skinny Confidential, a blog, brand, podcast, and YouTube channel that reaches millions of women and men trying to live their best lives by sharing wellness, business, beauty, & lifestyle tips. Michael Bosstick is a serial entrepreneur and brand builder as well as the Co-Founder and CEO of the Dear Media Podcast Network. The dynamic couple are also married and in this show you will find a mix of audio entertainment with world cla ...
 
John Sonmez wants to help you become more successful, make more money, deal with difficult coworkers and be so productive everyone thinks you must be abusing a prescription for Ritalin. Listen in every Monday, Wednesday and Friday, as Simple Programmer founder, John Sonmez, answers questions, interviews guests and shares everything he knows to help you become a top performing software developer. The Simple Programmer Podcast is a short podcast that is a mix of career advice, philosophy and s ...
 
With a mix of interviews and commentary, Endurance Minded looks at the psychological and emotional aspects of endurance sports and how they impact performance. Casual, real, and vulnerable conversations that seek to uncover what it means to be an athlete, and how to navigate the inevitable highs and lows that come when we strive to reach our full potential.
 
531pi has served our Pacific communities since 1993 with a blend of news, views, information and talk back - all combined with a music mix you'll hear nowhere else. During the day, our programmes cater to first and second generation Pacific migrants. After 6 pm, our nine community language programmes serve a different Pacific island each night.
 
Let's Talk About CBT is a podcast about cognitive behavioural therapy: what it is, what it's not and how it can be useful. Dr Lucy Maddox interviews experts in the field including people who have experienced CBT for themselves. A mix of interviews, myth-busting and CBT jargon explained, this accessible podcast is brought to you by the British Association of Behavioural and Cognitive Psychotherapies. www.babcp.com
 
Hosts Claire Mazur and Erica Cerulo, who you might know as the co-founders of the website Of a Kind (RIP!) or the co-authors of the book Work Wife, are all about discovery and enthusiasm. We've heard this weekly podcast described as a 'unique mix of urgent discussions of non-urgent things and thoughtful discussions of important, and often otherwise ignored, things,' and we're very much on board with that take.
 
The Wednesday wellbeing show and the Tuesday vibes show. Each week I bring you 2 packed shows. A mix of therapists, integrative medicine practitioners, meditation leaders, spiritual teachers and a multitude of wellbeing practitioners. A chat show with a difference, listen, learn, love and live life to the max. Transcend the mundane, overcome challenges and live well.
 
Offensively eclectic and hip-sway driven, SttM will play Whatever It Takes to get asses in motion: disco, techno, house, hip-hop, drum'n'bass, grime, FWD-style dubstep, new wave, no-wave, R&B, indie dance-rock, ska, dub, and anything else we can think of, all thrown into a blender and thrown at your ears in a completely unpredictable hour-long continuous mix. More info at: https://www.facebook.com/steptothemusic/
 
Welcome to Do We Fit In, a weekly podcast hosted by Andile and Maggie, interracial best friends from opposite ends of the world who now call LA home. Each week we welcome listeners into our daily lives and sit down for meaningful conversations with inspirational guests who might just have the answers. No topic is off limits when it comes to business, dating, wellness, culture, mental health and pop-culture as we expose the reality that the desire to fit in isn’t real, when everyone is born t ...
 
Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
 
What happens when you mix Carrie Bradshaw with Dr. Phil? You get me, Shallon Lester, an author, editor, NYC It Girl and YouTube dating coach with almost 1 billion views! On this podcast, I’ll answer YOUR burning questions about love, lust, life and lip gloss—and everything between. Are you ready to join the #Shallontourage and take over the world? Time to get on top, ladies... ♥️Got a love quandary? Submit a question at www.shallonlester.com ♥️Instagram & Twitter @ShallonXO ♥️YouTube https:/ ...
 
The Codependent Perfectionist is a series on the dynamics of codependency and perfectionism. Alana self identifies as the Codependent Perfectionist, giving you a mix of psychoeducation and anecdotes from her own work as a therapist to understand how these issues play out in everyday life. Contact Alana: alana@alanacarvalho.com, alancarvalho.com or following on Instagram thecodependentperfectionist for any questions or comments!
 
Uplifted is a podcast a blog and a journey, from stories of adversity to new insights for a better life. Think of it as mindfulness taken off the mat and put into practice. Each short episode begins with a story of a personal challenge that, through awareness, leads to new insights and calmer, more positive ways of responding. So, when people or situations provoke us, we can react less reflexively and more thoughtfully. Elements of meditation, lessons from wisdom leaders, music, interviews, ...
 
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show series
 
In This Episode You Will Learn About: Finding opportunity in fear Sitting in the middle Following what feels good enough Resources: Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Show Notes: It’s so easy to look around for outside guidance and forget that there’s something in our gut that …
 
#348: On today's episode we are joined by Megan DiVencenzo to discuss how to change career paths and pursue your dreams. Megan joins the show to discuss how she went from lawyer to founder. We also discuss what it takes to chase your passion and pursue your dreams. To check out the Sis Kiss click HERE To connect with Lauryn Evarts click HERE To con…
 
"DJ Meredith motivates you with the latest Electronica from artists like Tosch, Understate, Lunax and so many more! Tracks like ‘Sketch’ by Charlie Atom will help you smash your fitness goals! “If everything was perfect, you would never learn and you would never grow.” – Beyonce Knowles “Don’t let your struggle become your identity.” – Ralston Bowl…
 
Beatrice Sila joins us on Pacific Days, for a talanoa about being a sole parent to two beautiful children with autism, as we continue our celebration of World Autism Awareness month in April. #PASG #WorldAutismMonth #WorldAutismAwarenessMonth See omnystudio.com/listener for privacy information.By Pacific Media Network
 
This week I'm chatting with a powerful lady who helped me get my scheduling sorted out.. a while ago now I jumped onto one of Stephanie Thompsons workshops and learned how to manage my time better. Stephanie is an an Online Business Empowerment Coach, accredited Energy Alignment Mentor and founder of Stephanie Thompson Coaching. She presented her o…
 
In This Episode You Will Learn About: Standing out from the crowd Finding your why Resources: Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Show Notes: Welcome back to Questionably Awesome! Today, Evans and I answer your questions about Cindy asks: How do you stand out as an entrepreneur …
 
This week in food news, we’re discussion the ketchup package shortage. In our What’s for Dinner? segment, Marisa’s whipping up enchilada casserole. In How’d You Make That? Joy’s got a peanutty quinoa salad. (Recipe here.) In our Wildcard segment, we return to the topic of pandemic weight gain. And in what we’re loving, it’s iced green tea. If you l…
 
We should all be visualizing what we want out of our future but what do you do when imagination goes bad? If you struggle with romanticizing things at the expense of reality, I’ll give you the two keys to happiness and help you pump the breaks on a runaway emotional train! Go to Curology.com/shallon for a free 30-day trial, just pay for shipping an…
 
"DJ Meredith motivates you mid-week with the latest Electronica from artists like Robiin, Tosch, Bliniks and so many more! A special remix by 22 Weeks will help you work towards demolishing your fitness goals!! “Believe in yourself and there will come a day when others will have no choice but to believe with you.” – Cynthia Kersey “As for the futur…
 
Tamaki Herenga Waka: Stories of Auckland, the new exhibition at Auckland War Memorial Museum, is a new permanent gallery that chronicles Auckland's past, captures its present, and looks to the future. Over the next 4 weeks on Pacific Days we’ll highlight some of the stories that make up the rich tapestry, diversity & culture that dissect at "the ga…
 
Today I'm speaking to Theolyn Cortens, a fascinating woman who has a great deal to share about her experiences with astrology, angels, Kabbalah and much, much more! I really enjoyed chatting to Theolyn, and her ability to bring such lofty topics down to earth. Find Theolyn's work at: https://theolyn.com/ Find Theolyn's upcoming series of books: htt…
 
AJ Sobrilsky is a Doctor of Physical Therapy and a Board Certified Orthopedic Specialist at Excel Physical Therapy in Bozeman, MT. He's also a coach and consultant with the Climb Strong group. He brings his experience as a runner and mountain athlete to his work as a physical therapist to address the nuance of the athlete experience as it relates t…
 
All over the place caravan is...Thrill Is Gone (B.B. King) - Brian Hyland, It's Too Late (Carole King) - Mike James Kirkland, Fa-Fa-Fa-Fa-Fa-Fa (Otis Redding) - Lou Rawls, Love Minus Zero (Bob Dylan) - Doug Sahm, Lawd I'm Just A Country Boy In This Great Big Freaky City (Doug Sahm) - Alvin Youngblood Hart, Willin' (Little Feat) - Jimmy Carl Black, …
 
In This Episode You Will Learn About: Pushing your boundaries Growing your audience Competing on more than price Resources: Text PODCAST to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Show Notes: Your business might not be growing right now. That’s alright — we’ve all been there before. That’s why we a…
 
I am so excited to share this interview with Katy Bowman today! As a prolific author and founder of the Nutritious Movement movement, Katy is a real thought-leader who is passionate about teaching people about the power of natural movement and the importance of integrating movement into our lifestyle. Katy has authored books like Movement DNA and M…
 
Here are the notes for episode #319 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review In this episode, Noelle and Stephanie Webb discuss Body Image, Intuitive Eating, and Cre…
 
Check out my histamine support https://auraroots.com/products/histamine-support-120-ct and I hope it helps you. If you need an air purifier, I've done the research and this is the best https://auraroots.com/products/healthmate-plus-austin-air-purifer and I have them in every room of my house.If you need help clinically, you can book a free call at …
 
"Doing the best at this moment puts you in the best place for the next moment! DJ Meredith motivates you with the latest Electronica from artists like Blines, Kooky, Soul Data and so many more! Tracks like ‘Shake It’ by DJ Nicolas, DJ Combo, Sander-7 will help you smash your fitness goals! “All things are difficult before they are easy.” – Thomas F…
 
Surprise! Skinny people can be unhappy with their bodies, too. I asked a bones-to-bulk expert to share some quick tips to help even the skinniest ectomorph build some muscle. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter to get more fitness tips. Join the conversation on Facebook and Twitter. Links: …
 
I’m pleased to announce the launch of Calm Pills Ambient Radio (calmradio.uppmixes.com): a free 24/7 online radio station playing your favorite Calm Pill mixes which you can tune into anytime and just hit play! Calm Pill library of mixes has grown over the years and many new listeners will not get to hear most of them due to how podcast episodes ar…
 
EMERGING EVIDENCE SUGGESTS THAT COVID-19 PATIENTS ARE ESPECIALLY VULNERABLE TO A COMMON FUNGUS THAT HAS BEEN FOUND TO BE THE DIRECT CAUSE OF DEATH AND PHYSICIANS AROUND THE COUNTRY ARE RAISING THE ALARM. JOINING US TO DISCUSS IS DR. FAHMI FARAH, CARDIOLOGIST AT BAYLOR-SCOTT-WHITE ALL SAINTS MEDICAL CENTER AND TEXAS HEALTH HOSPITALS.…
 
THE DIRECTOR OF THE CDC RECENTLY WARNED OF "IMPE0NDING DOOM" DUE TO A STEADY RISE IN COVID-19 CASES AND MADE AN EMOTIONAL PLEA FOR PEOPLE TO CONTINUE FOLLOWING MASK-WEARING AND SOCIAL DISTANCING GUIDELINS AND JOINING US TO DISCUSS WHAT WE CAN EXPECT IN THE COMING MONTHS IS TODD FURNISS, HEALTHCARE EXPERT AND AUTHOR OF THE NEW BOOK: “THE 60% SOLUTIO…
 
Syphilis is making a comeback. In the last 4 years cases have increased by 81%. On Ep 157 of American Sex Podcast Danarama joins us to talk about syphilis past and present. Learn about the stages of this disease, how it’s treated, and how to protect yourself. Plus its long and tragic history, from its start coinciding with the genocide against the …
 
#347: On today's episode we are joined by Carly Stein. Carly is the founder and CEO of the groundbreaking company, Beekeeper's Naturals. On today's episode we discuss how Carly discovered the cure to an illness she was dealing with using bees. We also discuss how bees produce some of the world's most powerful healing remedies. This is also a deep d…
 
In This Episode You Will Learn About: How Bree Jacoby started Networking effectively Finding people’s pain points Having the audacity to ask Describing your value to others Resources: breejacoby.com Instagram: @breejacoby LinkedIn: linkedin.com/in/bree-jacoby-a2173a24 Show Notes: Bree Jacoby is the founder and CEO of one of the hottest growing pers…
 
We’ve got Mateo Askaripour, author of the extremely buzzy novel Black Buck, with us today—and, hey, we also showed up with our best going-away gift ideas for a stellar boss who perhaps deserves a travel mug thingy emblazoned with his catchphrase. Gifting Q: Boss going-away gift. Best boss I ever had. Mentor. Mid-fifties. Male. Already gave booze. O…
 
"Keep your workout music fresh all year long and crank up this high intensity party for your pavement! This heart pounding playlist will provide you with all the entertainment & motivation you need to amp up your sweat session courtesy of Michele Divito, Laidback Luke, Mall Grab and so many more! Tracks like ‘Tropa Do BumBum’ by KauraDJ, Bongot…
 
The Pacific Pharmacists’ Association had a stand at this year’s Auckland Pasifika Festival at Mt Smart Stadium on 10 and 11 April. According to the Pharmacy Council of NZ statistics there are only 38 pharmacists that identify as Pacific, yet they are serving an ever growing Pacific population of nearly 300, 000 people. “This is our chance to get ou…
 
The South Seas vaccination clinic, located in the old MIT Tech building in Otara, began operating last week Thursday. We’re joined now by Dr Maryann Heather from South Seas Healthclinic for more. Dr Maryann Heather has a range of experience working in New Zealand, Australia, Samoa, American Samoa and China. Of Samoan descent, she is experienced in …
 
Glenn van Zutphen speaks to Assistant Professor Owen Shea Fenton, Department of Chemical and Biomolecular Engineering, NUS about the mRNA technology, its evolution and the almost unlimited potential it offers for transforming healthcare, and the flexibility of the technology behind the vaccines that allow them to be reprogrammed relatively easily a…
 
Glenn van Zutphen speaks to Mark Chew, Managing Director & Co- Founder Reddentes Sports/Redd, CEO Team Flash, Joseph Yeo, Team Flash eSports Regional Manager & former FIFA Online 3 EA Champions Cup 2018 winner & Ar Muhammad Aleef, Professional E Sports Driver about the recent expansion of their Brawl Stars and E-racing Team and what to expect from …
 
In our International News Review, Glenn van Zutphen speaks to Steve Okun, Senior Advisor, Mclarty Associates about Alibaba’s record fine of S$3.69 billion for anti-monopoly violations, US President Joe Biden’s call for a 16 percent increase over current funding levels for domestic program in his budget, President Rodrigo Duterte’s disappearance, an…
 
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