show episodes
 
Our weekly podcast shares the unique perspective of the North East, Beast Coast Ultra running scene: raw, impulsive, and irreverent. The Cultra Trail Running Podcast is a place where we can get together and discuss all the fun stuff that happens on the trails that most normal people don't care about. Join the Cult! or maybe you already have without realizing it... resistance is futile.
 
It's difficult to balance a full-time job with endurance training and achieving peak performance. Each week, we interview top cycling and running coaches, fitness experts, and exercise scientists to uncover the best training tips and strategies you can apply to your own training program and workouts. Whether you're an experienced athlete or beginner cyclist or runner, listen in to learn the best methods for becoming a stronger, fitter athlete in less time.
 
I reach out to people I follow on social media and have conversations with them. The conversations revolve around the type of people I follow; RUNNERS. I like to talk with people that inspire me, motivate me, or that are just darn interesting. Conversations are laid back and just social.
 
This podcast allows runners to connect and envision what they could become. Everyone starts somewhere but it’s how you move forward that determines which path you’ll take. For some, running is just exercise, however we believe it is much more than that: it’s mental, physical and in some cases even spiritual. Our guests are inspiring in terms of their accomplishments but they put one foot in front of the other just like everyone else.
 
I have always been a social athlete while I am out competing. I am that guy that will joke around on the starting line of an Obstacle Course Race, Triathlon or even and Ultramarathon, but still keep focused on the task at hand. Here I have the chance to take my social skills to the highest level! On this show we will talk about sports ranging from Obstacle Course Racing, to Ultramarathons, to everything in between and beyond! As a guy who went from 240lbs and lazy, to a healthier, leaner, en ...
 
The Marginal Gains Podcast, presented by Silca is the show that makes a big deal about the little things, and how those little things...can be a big deal. Josh Poertner of Silca, along with Hottie and Fatty, talks about all aspects of cycling — design, manufacturing, marketing, riding, racing, management and most likely every from a thoughtful perspective. It's a podcast for the thinking cyclist.
 
Run Beyond is a community of athletes and outdoor culture enthusiasts. We value a life rich in experiences over one rich in material possessions. Like our ancestors before us, we thrive on exploring what’s beyond our physical and metaphorical horizons. We follow in the footsteps of visionaries like Shakelton and his crews, Mallory and Irvine, and our ancient ancestors who first sailed the oceans and ventured to cross the Bearing Straight.
 
Walking Distance presented by The Trek and created by Alison Young, is a bi-weekly podcast that invites experts to help us explore a unique subject in the wonderful world of long distance trekking. Walking Distance is for day hikers looking to break into backpacking as well as more experienced trekkers looking to level up their knowledge and seek inspiration. From multi-month trips to thirty mile loops, from the high alpine to the desert valley, from spiritual pilgrimages to long weekend get ...
 
We hear from some of the people who have inspired us, by sharing their running journeys discipline, fortitude and resilience. Ordinary people doing extraordinary things, champions and those who have a story to tell, by following their heart and their feet. Wild Running offers bespoke trail running, fell running, swimrun events and yoga camps in Devon, the Lake District, Scotland and abroad, along with navigation courses for runners and walkers and coaching for all levels and abilities. Conta ...
 
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The Drop

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The Drop

Believe in the Run

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Believe in the Run's Thomas Neuberger, Robbe Reddinger, and Meaghan Murray bring you all the latest in the running world. Not only do they discuss the hottest shoes and gear on the market, but they deliver insight from interviews with industry professionals and athletes. The BITR trio also provides athlete-centered running news and stories, as well as some mental tips to keep your legs churning and help make the miles fly by.
 
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Inspired Soles

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Inspired Soles

Carolyn Coffin and Kim Senechal

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Inspired Soles co-hosts Carolyn Coffin and Kim Senechal bring the communities of trail and road running together as they explore the parallels between running and life. Guests share the wisdom and experience they have gained through running and how it has inspired them to live deeper and more meaningful lives.
 
Trail runners talk freely about almost anything while we're out running. The stories we share can be deeply personal, embarrassing, and profound . . . and sometimes all of these qualities rolled into one. One thing we have in common is a drive to keep moving forward. "Relentless forward progress" is the advice given to anyone trying to run their first ultramarathon. No matter what happens, keep moving forward until you finish or can't go any farther. Some people say that life is a marathon n ...
 
Not another running podcast! Running Podcast, created by your run of the mill, everyday runner. Join and listen to episodes with me Natalie, "@notanotherrunner" as I chat about all things running, training & health related to help keep you motivated, inspired and enthusiastic using an active approach of gratitude and mindfulness.
 
Hi I’m Claire from Wild Ginger Running, the trail and ultra running YouTube channel. This is the podcast version of my live athlete and expert interviews which airs every Wednesday night at 6:30pm UK time. Join us live on YouTube every Wednesday for the chance to ask questions to our awesome guests, and support me on Patreon to guarantee you question gets asked. For more trail and ultra running advice, gear reviews and inspiration, subscribe to Wild Ginger Running on YouTube (it’s totally fr ...
 
Ginger Runner LIVE is a weekly talk show where The Ginger Runner (Ethan Newberry) talks about all things racing, training & beer. Also, a little about running, ultrarunning, marathons, triathlons & puppies. You'll meet some of the best endurance athletes on the planet, get a chance to interact with them and maybe learn a thing or two in the process! The goal is to inspire you to get out there and train hard, race harder and party hardest!
 
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show series
 
The Bruce Trail is Canada’s oldest and longest marked footpath, spanning 900K through Ontario. Over the years, it has attracted some of the most enthusiastic trail runners to attempt Fastest Known Times, or FKT’s. Last September we spoke with John Pockler after his new FKT. The record was then broken in July of this year by Kip Arlidge, who came cl…
 
Scott is the best US Male Ultra Runner ever. That may change, but for now, no one can match 7 consecutive wins at the WS100 plus wins at other marquee events.He set the S-N FKT on the fabled Appalachian Trail in 2015, with a desperate effort at the end, eclipsing Jennifer Pharr Davis' time by 3hrs 13mins. The next year Scott's friend Karl Meltzer l…
 
Shannon Mick is a Licensed Professional Counselor who specializes in Telemental Health and is an Ultramarathoner. She first got into running when she was dating her husband. She thought running was stupid and would kind of get mad at him for not spending time with her and instead going for a run. She ended up doing a 5k and finished second to last.…
 
We discuss the last few weeks of coaching at MTB worlds for Team Canada and crewing for Karen Holland's record-setting FKT run on the 900km Bruce Trail in Ontario, Canada. Show Notes & Services: ConsummateAthlete.com Training Plans: https://consummateathlete.com/training-plans/ Book a Call or Skills session - https://calendly.com/smartathlete Donat…
 
In this episode of Walking Distance presented by The Trek and hosted by Blissful Hiker (Alison Young), we are joined by Gabe Joyes, an ultramarathoner and sponsored athlete, and Ryan Ghelfi, an ultramarathoner and endurance athlete coach. Joyes lives in Lander, Wyoming, near the Wind River Range, and nabbed the FKT (Fastest Known Time) for the Wind…
 
Ever know someone who is always all smiles! That’s today’s guest. My friend Paul Countess is one of those guys who just exudes JOY! Even in the middle of a grueling 100 mile race, the dude is smiling! I love it! Paul loves to challenge himself with TOUGH races to push his limits. He just recently completed the Bigfoot 200 and due to life’s circumst…
 
The Crew hears from Michael Crutchley AKA Crutch Lee about the six or more times he attempted running 100 miles, until his recent success. Many great lessons here for anyone looking to take on the 100 mile distance. This may be the professional help you have been seeking. Cultra Episode 15 Evil Beck Burke Notchview Ultra Yeti 100 Ghost Train Grinds…
 
The Calgary Marathon put on the largest in-person road race since the pandemic. Studies show that only 4 COVID-19 cases have been linked to outdoor endurance events in the last 18 months. In this episode Kirsten Fleming of Run Calgary takes us behind-the-scenes to understand how in-person events may cautiously return Learn more about The Shakeout P…
 
In episode 95 of the podcast, we answer a listener question about clip-in pedals and we get into the UCI’s announcement that they’ll be getting into gravel racing. Lastly, we discuss the recent tragic passing of the ‘Bike Wanderer’, Iohan Gueorguiev.--- Support this podcast: https://anchor.fm/adventureaudio/support…
 
Bethany wrote to us: "One year ago, Katlin Rhodes and I came together and became the first women to complete the 46 unsupported thru-hike. That summer was my first with Strava and a GPS watch. She and I have learned a lot in one year and have combined for 23 FKTS, going after some big and small. From the thru-hike, I began ambassador work with SheJ…
 
For most of us, running one marathon under 2:30 is a pipe dream. Then there's Jordan Tropf, who is trying to run under that time in back to back to back races in less than 72 hours as he takes on the Baltimore Marathon, Chicago Marathon, and Boston Marathon in October. Listen to Jordan as he talks about his training, goals, and taking on this insan…
 
Come check out our 66th episode of Ridge RUNers Live with Michael Dubova! Michael won the Barkley Fall Classic this past weekend and has had an absolutely incredible year. This past December, he set the course record at the Hellgate 100k and took second place at Old Dominion 100 in June. Join us to hear all about these races and how Michael found u…
 
About This Episode: In this week’s episode, Adam Pulford interviews pro cyclist and CTS Athlete Alison Tetrick. Adam and Alison discuss her experience taking on her first mountain bike race at the Leadville Trail 100 MTB, and the key lessons learned from preparing for and racing the iconic event. Episode Highlights: Transitioning from road and grav…
 
Taggart Van Etten is an ultrarunner from Illinois. He made a name for himself at the Tunnelhill 100 in 2019 where he ran an astonishing 12:19 -- one of the fastest 100 mile debuts ever. A short time later he smashed the 100 mile world record on a treadmill, recording an insane 11:32. Taggart is an extremely hardworking and talented athlete and he h…
 
2000 Olympic Silver Medalist and World Champion Mari Holden joins us to discuss how cycling has changed for her as she has gotten older and how she has helped get more women and kids on bikes. Show Notes & Services: ConsummateAthlete.com Training Plans: https://consummateathlete.com/training-plans/ Book a Call or Skills session - https://calendly.c…
 
Brandy Adolphe is a dedicated amateur distance runner from Winnipeg in her mid-40s who has been absolutely crushing it lately. After spending a few years focused on the half marathon, in 2016 at the age of 40 she ran her first marathon in a time of 3:53:01 and has been chipping away at it ever since. In the 2021 Manitoba Marathon, she clocked in wi…
 
Today's guest is Gwen Zywicke, an ultrarunning friend in Louisiana. Gwen is a professor at LSU who has been doing some really interesting research. You know that feeling when you are running and you're in the zone? In flow? That runner's high? Well, Gwen is researching that and the connection with the mind, body, and spirit, particularly as it rela…
 
The Cultra Crew covers it all: New Haven Road Race, Vegemite, UTMB, Vegemite, Notchview Preview, Vegemite, Blue 2 Blue Preview, Soda Stream tips, and so much more. Becky tries Vegemite for the first time ever, live on this show and the results??? Tune in to find out how awkward this can get. Outro music by Nick Byram Become a Cultra Crew Patreon Su…
 
He went to law school and decided he wanted to run instead of reading law papers all the time. Tim Rossi is a New Yorker at heart and the founder of the Lostboys Track Club. Tim (and the club itself) is a great vibe, and we got to chat with him about his early days at Emory School of Medicine, the NYC running scene, and throwing up the 'L' at races…
 
Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the exciting world of running. In this episode of The Rundown we cover the Diamond League finale, road races galore, and a new Bruce Trail FKT. Plus we dish on all the drama from track superstars in attendance at the Met Gala. Learn more ab…
 
Anton Krupicka is one of the most legendary ultrarunners in history. Bursting onto the ultra scene in 2006 with a win at the Leadville 100, Anton quickly became the representative for an entire generation of ultrarunners and directly contributed to the rapid growth we've seen in the sport. After many years of injury that kept him away from competit…
 
This episode was brought to you by our friends at Velofix. DM @velofixquebec on IG to get your exclusive LE RUN DOWN PROMO CODE and receive 15% OFF your next tune up. ---- On this episode of Le Down we spoke to two time marathon Olympian and now Ultramarathoner, Reid Coolsaet. Reid has always loved to run. From cross country in elementary to high s…
 
Topics Covered In This Episode: How to approach an off-season after a season of racing How to use micro rests during the season Getting at the "Why" behind your goal How to use training races to prepare for A races Guest Bio – John Fitzgerald: John Fitzgerald was the first ultrarunning-specific coach hire at CTS in 2016 and began coaching professio…
 
In this episode of Walking Distance presented by The Trek and hosted by Blissful Hiker (Alison Young), we are joined by Sophia Garber, a 24-year-old Appalachian Trail thru-hiker and vlogger, and Second Chance Hiker, aka Cory. Every morning Sophia writes “be the sunshine” with sharpie on her arm, a phrase that comes from her friend Cristal; she met …
 
Scott Snell is a blue collar runner. Gritty and determined, he approaches his running like work. And the results have paid off big time as Scott is now 4 for 4 in Last Person Standing Backyard style races. Hear how he prepares for his runs, executes his runs then reflects on his runs with his excellent blog Beast Coast Trail Running Scott's FB page…
 
Brian Gallant is a full-time mountain trail race director from Crowsnest Pass, Alberta where he runs Sinister Sports, a growing operation that puts on trail races that many recognize and respect including the famous Sinister Triple: the Sinister 7 Ultra, Canadian Death Race, and the Black Spur Ultra. Brian has been race directing for 20 years, and …
 
The Tokyo Paralympic Games wrapped up last week, and our Athletics Canada team came away with 8 medals. One of those medals belongs to 21 year old sprinter Marissa Papaconstantinou who won bronze in the T64 100m. Marissa has been a rising star since she was fitted with her first running blade as a pre-teen, and she made her first Paralympic Games a…
 
Brodie has a passion to help runners to run injury-free. Through his ebooks, podcast, classes, and online clinic, he has helped many runners fix the issues that plague them. On today's podcast, we discuss numerous issues common to all runners and the importance of rest. Show notes: http://www.theriot.run/brodiesharpe2…
 
Allen Lim is best known for his Skratch drink mix. It has hydrated countless riders and been in the bottles of top cyclists around the world. But the road to becoming one of the most well known people in sports nutrition was crooked and bumpy. Allen tells Josh how the Secret Drink mix almost never made it. How he used the ideas of compassion and ca…
 
This year, hundreds of square miles in the western US has been on fire, resulting in terrible air quality which often has exceeded EPA guidelines. Dr Kevin Shilling is a long time ultrarunner, was 10th at the HR100 this year, and is a pulmonary physician based in Salt Lake City. So we ask him an important question:When does air pollution get so bad…
 
Drew Holmen is an ultrarunner from Boulder, CO. In my opinion, Drew is one of the true rising stars in the sport who has incredible potential as an athlete. He's also a very humble, likeable guy who carries the spirit of the trail. Get to know Drew in this fun interview. Follow Drew on IG _________________________ Pyllars Links: App Download | Patr…
 
We've had some cool people on The Drop, but Coree Woltering (@coreewoltering) is straight-up good vibes. He's an ultrarunner from Ottowa, Ill., sponsored by The North Face and COROS. Oh yeah, he's legit legit. We talk about his transition from running track in high school to becoming an ultrarunner, favorite races and bucket-list destinations, eati…
 
The greatest distance runner of all time, Eliud Kipchoge is here! From his home in Kenya, Eliud talks with us about his life, training, and the new film documenting the INEOS 1:59 project -- where Eliud made history, becoming the first man to run under 2hrs in the marathon. This film is a must watch, find links below: Kipcohge: The Last Milestone _…
 
Heather Hart is a marathon runner and adventure racer. Adventure Racing is a multi-sport feat that could include trekking, paddling a kayak or canoe, rock climbing and even horseback riding. The course isn’t marked and participants cannot use GPS. There is a time limit and teams have to hit as many checkpoints as they can in the time provided. The …
 
The concept of a “Threshold” has many nuanced forms and definitions in the world of physiology. There’s Lactate Threshold, Onsite of Blood Lactate Accumulation, Ventilatory Threshold, Critical Power, Anaerobic Threshold, Functional Threshold Power – the list goes on – and we can apply many of these terms to not only cycling, but running, swimming, …
 
Watch the video version: https://youtu.be/V2WlwV1UYy0 **Join the CTS Community! Become a Patron!** https://www.patreon.com/chasethesummit **CTS Merch Store!** https://store.chasethesummit.com/ **Join the Conversation on Discord!** https://discord.gg/9QR3R2FuSu **Follow Me!** Instagram: https://www.instagram.com/chasethesummit/ Strava: https://www.s…
 
Chris Minson is a professor of human physiology. He studies exercise physiology, women’s health, heart health and thermoregulation at the University of Oregon. We discuss when things like heat training make sense. Show Notes & Services: ConsummateAthlete.com Training Plans: https://consummateathlete.com/training-plans/ Book a Call or Skills session…
 
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