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Tamara Walker, RN, aka MomRN, and her expert guests share practical advice, information and support for raising a happy, healthy family. It’s during this time of year that many of us are concerned about growing waistlines, but what about our gum lines? What impact do the rich foods, cheeses, extra sweets, alcoholic beverages and other indulgences t…
 
Tamara Walker, RN, aka MomRN, and her expert guests share practical advice, information and support for raising a happy, healthy family. From setting the table to entertaining guests, Lifestyle Expert Elizabeth Mayhew will share how to deck your halls in luxury but on a paper budget. She’ll share simple, yet unique paper and packaging ideas that wi…
 
Tamara Walker, RN, aka MomRN, and her expert guests share practical advice, information and support for raising a happy, healthy family. This week we are discussing ways to stay healthy this holiday season, gift ideas for everyone on your list, and important information about two serious health conditions. The holidays can take their toll on even t…
 
Germs are everywhere and many are easily spread. That’s why it’s important to mind your manners, especially when you are under the weather. According to a recent survey, many working Americans show up for work even when they’re sick, proving that we have some work to do when it comes to sick etiquette, which helps keep ourselves and others healthie…
 
Actor Greg Grunberg and TV Host Leeza Gibbons join us on this week's show! Greg Grunberg, who appeared in Star Wars: The Force Awakens and Heroes Reborn in late 2015, and Star Trek Beyond in 2016, is best known for his role as Matt Parkman, the mind-reading police officer on the television series Heroes. In real life, Grunberg is a hero and advocat…
 
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