A mid-30s married couple discusses what it means to be 'woke' covering everything from white privilege, to the body positive, intuitive eating, fat shaming movement.
Morning Coffee Talks podcast (@morningcoffeetalkspodcast) is all about mental health, self-love, body image, reaching your goals, and advice on how to become a better self with each passing day. Relatable talks over your morning cup of coffee☕ Hosted by Pauline Sushko (@plnsushko), a published young adult author, marketing wiz, and blogger. For business inquiries: morningcoffeetalks@gmail.com
The Goodness Podcast was launched in January 2020 with the goal of starting an honest conversation around the topics affecting women's health. Hosted by Noor Tehini and recorded in Dubai, it also celebrates the inspirational stories of women living in the Middle East, highlighting tales of triumph over tragedy, stories of resilience, and ones of survival, all while imparting valuable, scientifically backed advice and lived experience to its listeners.
Two black women discuss what it is like moving through the world as BIPOC. We discuss self-care, raising children, current pop culture, yoga and more. Join us for conversations that will be enlightening, thought-provoking, and definitely uncomfortable. This Podcast strives to be a beacon for change.
Join Bruce from Chubstr and Jody from Bear Skn for a new podcast, Heavy Conversation with Bruce and Jody. The Heavy Conversation podcast discusses the issues many plus size people deal with every day. From finding clothes that fit, to dating, to the myth that fat people can’t be active – we’re taking on each topic and offering tips and solutions.
Hi there! Lina and Sky here. Welcome to 20 is NOT the new 30! We dive into raw, deep and controversial conversations and experiences we’ve faced while navigating our twenties. Join us as we discuss self growth, mental health, culinary, spirituality, relationships, philosophies, mixology and everything in between. Tune in for an abundance of laughter and tears while two besties chat about life and being boss babes!
You wanna date yourself first? You wanna be your own muse? Then, get "Musi-fy-Ed" with the inspiring stories on body positivity, self love, self worth, confidence, self acceptance and related topics.These are the stories of real people around me including my family, friends and a few influencers.Their strong stories of grueling battles with body shaming and body image issues is worth giving you pump for the day. Fad'ism Vs Realism?Health Vs. Body Positivity?See for yourself if this is just a ...
Do you like empowering yourself, adult quizzes, fun and weird facts about sex, body issues, relationships etc. and juicy titbits from real life? Well look no further. On this podcast I will be helping you to love yourself and your body, helping you to have a better sex life whether that is alone or with a partner, taking all sorts of adult quizzes regarding sex, romance, relationships, bodies, magic and more. I'll fact check the extra juicy bits of information and even share titbits from my ...
Welcome to Conversations with Hicunni. Author and Creator. This podcast is all about learning how to live in time. Sharing mindful tips on homeschool, wellness, and making money online. Learning how to be confident and comfortable in your own skin. Mindful living one day at a time. Are you ready to create the life that you want? A goal without a plan is just a dream. So grab your smoothie or cup of tea and join the conversation. Let’s Go.P.S. To support this podcast and blog at howtoliveinti ...
It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...
When we trust in our body's beautiful wisdom, we can see our struggles with food, family feeding, and body image in a new light. The Feeding Humans podcast dives deep into what it means to be human—our complexities and flaws, our elegant physiology, our absolute uniqueness, our rich lived experiences. All these shape the way we relate to food. And because our little ones are human too, our family feeding challenges suddenly make a lot more sense. This podcast will help you find peace with yo ...
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Taking Up Space | Empowerment | Self-acceptance | Body Acceptance | Trauma Healing | Recovery | Anti-diet | Intuitive-Eating | Self-Love |


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Taking Up Space | Empowerment | Self-acceptance | Body Acceptance | Trauma Healing | Recovery | Anti-diet | Intuitive-Eating | Self-Love |
Taking up space: the podcast is a space where not only do we share our stories, but we claim them while holding space for others to do the same. We embrace ourselves fully, our bodies, our quarks, everything. Hiding is simply not something that we do here. No more playing it safe, no more keeping it small and no more letting society or diet culture call the shots. We get to make our own rules, we define our beauty, our success, we get to decide the path for our own lives. We are ready to hav ...
A live comedy podcast by comedians Sofie Hagen and Jodie Mitchell, in which they explore identity in order to try and find out who they are - through the medium of dinosaurs. Hilarious, highly addictive and heavily dinosaur-based. SOFIE HAGEN is a stand-up comedian, author and host of 'Made of Human Podcast' and former co-host and co-creator of 'The Guilty Feminist' and a fat activist. JODIE MITCHELL is a stand-up comedian, improviser and a drag king in the drag king troupe Pecs. She is part ...
Talking about all the things that make life rock, finding your passions, and being a kick ass you.
How would you define your relationship with your body? Join bestselling cookery author, personal trainer and presenter Roz Purcell and her guests who get frank about their personal and ever-changing journeys towards self love and acceptance. As the body positivity movement takes full flight, Bite Back puts pleasure back on your plate, exploring why numbers on a scale doesn’t and shouldn’t define us, and how amazing our bodies really are.
'For the Love of Black Girls' is a weekly podcast geared towards talking about topics that are relevant to the black girl's narrative. We'll discuss books, art, politics, relationships, sex, emotional intelligence, mental health, finances, spiritualities and so much more. Let's get to talking! Love and Light OXOXO
Welcome to the Fat Girls Club Podcast! Liesl & Jessica talk about their everyday experiences as fat women. Funny anecdotes to embarrassing moments we all want to forget. They are just two fat best friends who love to talk about fashion, life, love and everything in between.
UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome socia ...
Chastity Garner and CeCe Olisa are asked everyday about their level of confidence, from fashion to building their own business, and how they get the confidence to do what they do. Each week, CeCe andChastity will explore what it takes to be confident, over cocktails. Follow us on Instagram @theCURVYcon
At Her Nourished Kids we love meal times and we love tackling the tricky, messy and frustrating topics! We cover fussy eating, meal time success, throwing, food refusal and more. If you're feeding children aged 0-6 years, you'll love this podcast!
A podcast about living free from dieting and the scale. We're two friends who were tired of "weighting" for our lives to begin. So we started showing up and amazing things started happening. Join us as we talk about Intuitive Eating, Health at Every Size, body acceptance and much more.
If I asked you to name all the people you love… How long would it take for you to name yourself? The Dear Big Girls Podcast is the one spot big girls can come and finally discover they deserve to take up space. By sharing her story and interviewing others sharing their story, Mikki shares how you can and should love yourself, no matter what. Every week, join Mikki, the Self Love Instigator, as she shows you how she went from hating herself to knowing there is nothing that she's not worthy of ...
Project Body Love podcast from Women’s Health is a 30 day programme designed to help you improve your relationship with your body. With only 6% of women describing themselves as body confident, it is clear that image concerns and negative body image holds women back from living fuller lives. This November, Women’s Health have set out to change this, with evidence based research, and science backed exercises to help you unpick these negative narratives, hosted by body confidence advocate Jada ...
You are stuck, hopping on and off diets, and trying the latest one with a glimmer of hope that it will bring you the life of your dreams…the perfect partner and family, an awesome closet of clothes that look amazing on you, remarkable vacations that people only see on pinterest, a fulfilling career that lights you up, best girlfriends and an exciting social life… I hate to break it to you but the diet is not going to get you there. It’s actually just going to restrict good food and fun from ...
This show was created to help elevate, educate & empower the everyday woman to stop settling & get after the life she desires. Learn actionable tips, and Mindset Shifts to help you get out of your own way & unlock your magic. Sister, it’s time to embrace that glow through radical responsibility & MESSY action.
Time to stop obsessing over food, weight, diets, scales, exercise and start getting back to the basics of eating intuitively. Welcome to the Speaking of Hungry podcast! I'm Alison Barkman, a registered dietitian, certified intuitive eating counselor, and host of the Speaking of Hungry podcast. On this podcast I will offer both my personal and professional insight on ditching diets, ending disordered eating and provide tips on how to navigate the intuitive eating process. I’ll answer listener ...
Dieting has led many people to be frustrated and feel shame about eating and their bodies. Shame Free Eating empowers people to develop a positive relationship with food while building skills to be healthy and happy in all body sizes. In a relaxed and comfortable atmosphere registered dietitian and author Julie Satterfeal speaks with guests about their struggles with eating, dieting, and their bodies. Grab a cup of coffee and a snack and come be a part of this community that is healing, lear ...
The Appetite is a podcast by the founders of Opal: Food+Body Wisdom, an eating disorder treatment center in the University District of Seattle, WA. Psychologist Lexi Giblin, PhD, CEDS, Marriage and Family Therapist Kara Bazzi, LMFT, CEDS, and Registered Dietitian Nutritionist Julie Church, RDN, CEDRD, CD, will meet every other week to discuss all things food, body, movement, and mental health. Learn more about us at www.opalfoodandbody.com.
"Cake Doesn't Count" is a podcast for those struggling with binging, overeating, endless dieting and the "I just need more willpower" days. Hosted by nutritionist and body coach Jenn Hand, she explores the ins and outs of letting go of dieting, falling in love with your body, and finding YOUR 'normal' around food. For additional support, check out www.normaleatersclub.com and the "How to Be a Normal Eater" book (available on all major Amazon channels).
Welcome to The Full Bodied Evolution Podcast for people who LOVE food and loathe Exercise! I’m Marnie Wynne your host and I am a certified Personal Trainer, Nutritional Advisor, Life Coach and chef. I am an anti diet, body positive mind and body transformation coach. I help food lovers and exercise loathers to build their dream healthy lifestyle and reach their health goals without faddy diets or fitness fads. This podcast is about making a life transformation, getting what you want for your ...
Hi! I’m Tiana, a fat Body Liberation Coach and Facilitator, and I’m here to destroy the belief that you have to be thin to be happy and healthy. Join me as I start a new conversation around health -- one that acknowledges that health is holistic, personal, and much, much more than what your scale or your bloodwork says -- and learn how to love, appreciate, and care for the body you have right now.
You can feel smart AND sexy, even in menopause. Each episode Susan shares practical and spiritual tools so you can lose the weight, take back control over your mid-life experience, and learn to love yourself again in the process. It’s time to lose weight and gain “ahas!” I’m Susan Collum, a certified life coach and an expert in holistic nutrition, women’s hormones, and weight loss. I took all my own tools & techniques and applied them to myself and to my clients to lose the extra mid-life we ...
The Love You Give is your podcast for a spiritually successful life. Guiding you through these interviews is host Ali Tate Cutler who is a model, environmental activist, and self-love advocate. She interviews experts at the top of the self help, business, body positivity and wellness worlds for sound advice on living an integrated life.
Conversations with inspiring, thought provoking women sharing their personal lessons and professional expertise on living an embodied and awake life through tuning into the wisdom of your body + soul.
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDRD talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer ...
The Women of Worth Podcast is a podcast for women who are seeking to understand their true identity, gain self worth, and grow in their spiritual and physical health. This podcast is hosted by Lexie Thiery who is an online health coach and spiritual mentor who seeks to empower women to love themselves differently through practical advice, real life experiences, and the hard truth.
Hearing Our Own Voice is an anti-diet, weight inclusive podcast that centers Black stories and experiences. I have conversations with Black health and wellness professionals and fat activists who have taken a weight-inclusive approach to their work. My goal is to uncover the lies and myths that get sold to us, but more importantly I want us to explore how we can filter out the cultural noise and begin to hear our own voice .
Yvette Le Blowitz is the Founder of Spa it Girl www.spaitgirl.com an online global destination for all things SPA, Wellness and Lifestyle. She is a Self Help Motivational Speaker and Author of It Starts With Me in her #SPAITGIRL podcast talk show she shares her Practical Healthy, Happy, Spiritual, Self Love, Self Care Wellness Tips so you can Feel Good within & live your own authentic dreams. Yvette Le Blowitz catches up with other Self Help Spiritual, Wellness Inspirations who are Making a ...
Amber Karnes (creator of Body Positive Yoga) gathers together with movement experts, yoga teachers, and other body nerds to discuss how to live better in the body you have today.
Join Registered Nutritionist and Wellness Advocate Laura Thomas, PhD for conversations with game changers. Laura talks to people in wellness, foodies, bloggers, entrepreneurs from cool brands, creatives, nutritionists, doctors, body positivity people, mindfulness experts, and anyone else who is shaking up the wellness world, to find out how they stay on top of their game – and to help you do you, but better. It’s not all headstands and courgetti though - she and her guests aren’t afraid to d ...
Welcome to Fat Club! We're just a couple of Utah based fatties bringing you some awesome podcast action! We will be covering all sorts of topics but some big ones are: fat acceptance, radical self love, health, body politics, happiness, and obviously bodies! So get ready for some laughs and some real talk! XOXO
Intuitive Life Coach, Wellness Advocate & Spiritual Healer; Deanna Deacon, brings you inspiration, guidance and tools to empower yourself every day. This podcast is for every woman who has achieved incredible success in her life & career through pushing & doing, but is feeling a lack of fulfillment & purpose due to being disconnected from her Feminine Self. These tools will guide you through alignment principles to tap into your intuitive wisdom and learn to lead, grow & evolve from a femini ...
Welcome to UnF*ck Your Brain! This podcast teaches you concrete, effective, mind-blowing tools that you can use to reduce anxiety, improve your productivity, dial-up your self-confidence, and dial down your insecurity and people-pleasing. I’m Kara Loewentheil, a master certified life coach with degrees from Harvard and Yale – and a former high-powe…
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Time To Woke Up


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Episode 27: Hitting the Liberal Wall - Plus SO MANY CHANGES
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New theme music, new mics, new everything!By Eric and Corey
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The Goodness Podcast


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Stephanie Robert: What Raising an Anxious Child Taught Me About Myself
35:54
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www.stephanierobert.com https://fwschool.s3.amazonaws.com/Feelings-Wheel-Color.pdfBy Noor Tehini
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Quit Dieting for Good


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Ep. 122: Unlearning Diet Culture with Alissa Rumsey
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Alissa Rumsey is a registered dietician. She’s been in the intuitive eating space for years, and I’ve been following her for a quite a while myself. It’s a huge honor to have her on the podcast today. Alissa has a weight-inclusive nutrition practice, and recently published a new book, Unapologetic Eating. In this interview we talked about the unlea…
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UnF*ck Your Brain


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UFYB 174: Greatest Hits Vol 3. Radical Self-Love & Self-Care
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We live in a society that teaches women to put themselves last, and the more marginalized identities you live in, the more ways you are told you’re not good enough or worthy of taking up space. For those who live in marginalized identities, self-love is a radical political act that enables us to claim our worth and challenge oppressive belief syste…
This week I talk about stupid 'Real people love...' posts on social media. We are all real! Plus, the quizzes are back. If you want a confidence boost and a bit of a giggle, have a listen, subscribe, share and feel free to get in touch ;) Original Cover Picture by Michael Ruhle - Pixabay
Join Corey and I as we chat with our friends Megan and Liz, known as The Amazon Moms! Find them on Facebook! "We are Megan and Liz, sisters, moms and Amazon Addicts! This is a supportive, uplifting community of WOMEN who like shopping! It’s all about positivity and friendship! If you have friends who like shopping too, please invite them to join! "…
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We're Not Weighting's podcast


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Ep. 100 The One Where we Release our 100th Episode!
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Episode Notes We have reached 100 Episodes!! Wow, what a journey. We are ever grateful for our We're Not Weighting Community. In this episode, we tell our stories and what we have learned along the way. Thanks for listening, liking, and sharing our work! MENTIONS @noahbritonbeats (our sound Engineer) @evelyntribole & @elyseresch (their life-changin…
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The Full Bodied Evolution Podcast


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Ep 032: Unapologetic Eating With Alissa Rumsey
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In this episode I will be chatting with Alissa Rumsey registered dietitian and author of Unapologetic Eating. We are diving deep into what intuitive eating is and how politics and society influence our beliefs about our own body and our weight. Here are the highlights from this episode: {3:45} The idea of ‘unlearning’ {8:37} Factors that play into …
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Conversations With Hicunni


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S3 E8. How To Turn Your Fear Into Freedom
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According to a survey that was done a few years ago, an estimated 32.1 million Americans experience some type of phobia. The most common is fear... 🎙️In today’s episode, we are going to discuss How To Turn Your Fear Into Freedom. So grab your smoothie or cup of tea, and join the conversation. Let's Go! You can also watch the podcast on YouTube here…
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Losing It with Susan | Weight Loss for Mature Women


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Advice Collum Bonus #13 - 3 Generations of Advice
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We are back! It’s another episode of the Advice Collum, and this time Danica, Nona and I are answering your questions. Tune in to hear 3 generations of advice. Find out which one of us is “hard to deal with,” why Nona is putting someone’s head in the toilet, and so much more…. Be sure to stay past the outro if you love our out-takes. I’m Susan Coll…
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Time To Woke Up


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Episode 25: Episode Milestone! Celebrated with... tampons?
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By Eric and Corey
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Morning Coffee Talks

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Ep. 17: The Importance of Daily Habits & Setting Goals with Tammie Bennett
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In this week's episode, I have another wonderful guest joining me! Tammie Bennett is a mindset coach, running coach, and the host of the Show Up Society podcast. In her coaching business, she helps people find the blocks that are keeping them stuck so they can get rid of them and achieve their goals. Tammie loves teaching how to create and keep a t…
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Speaking of Hungry


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55. Unapologetic Eating with Alissa Rumsey, MS, RD
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Are you tired of apologizing for how you eat? For your body shape and size? Is this constant apologizing harming your relationship with food and your body? Listen to the newest Speaking of Hungry episode where I chat with Alissa Rumsey, a nationally-recognized registered dietitian and certified intuitive eating counselor, who is empowering women to…
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Heavy Conversation


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Best of Heavy Conversation: Ultimate Date Night Ideas
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We’re sharing the best date night ideas in this listener's favorite episode of Heavy Conversation. Whether you’re looking for ideas for a fun date night at home, or something creative outside, this list will offer a little inspiration.By Heavy Conversation
Today's episode starts out with a follow up from the previous discussion about the Division of Responsibility in family feeding. Katherine offers a couple of tips to address common challenges that often arise and trip up parents in the early implementation of this feeding framework. Then, we will dive into the topic of sugar and sweets and how to m…
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Feeding Humans


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Family Feeding Dynamics: Making the Division of Responsibility work for your family
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Today's episode takes a close look at Ellyn Satter's Division of Responsibility, how it relates to discipline style and how many common struggles with family feeding can be addressed by parents understanding their jobs in feeding and allowing kids to do the jobs of eating for themselves. Katherine shares the rationale for this style of feeding and …
In today's episode, Katherine talks about the meaning behind the title "Feeding Humans." She will explain how our relationships with our human bodies, as well as our relationships with our kids, are dynamic interactions that are always in flux, and that we can't approach these relationships with a controlling agenda. Both the human experience and t…
Join Julie as she interviews her Dad about growing up in Princeton, NJ during the mid 20th century. He shares the heritage of his grandparents who immigrated from Poland in 1911 and some of his parents history as teens during the Great Depresssion. History is a powerful tool for recognizing and understanding some of our own personal food beliefs, p…
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The Love You Give


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Ep 63: On Fat Positivity and Dismantling Oppressive Structures
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The Love You Give talks to fat positive activist and influencer, Jessica Torres, about just how deep fat phobia runs in society. @thisisjessicatorresBy Ali Tate Cutler
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Food Psych Podcast with Christy Harrison


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#272: Rebuilding Body Trust, the Importance of Unlearning, and Why Body Liberation Is for Everyone with Hilary Kinavey and Dana Sturtevant of Be Nourished
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Be Nourished co-founders Hilary Kinavey and Dana Sturtevant return to discuss the process of unlearning, including/especially for healthcare providers; wanting body liberation for others while thinking it doesn’t apply to ourselves; how diet culture reinforces perfectionism; how the wellness industry hasn’t actually improved wellness; rebuilding tr…
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#SPAITGIRL Talk Show with Yvette Le Blowitz


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EP.94 - Inner Spark with Kristin Vikjord, Clinical Psychologist, Author
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Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz EP.94 - Inner Spark with Kristin Vikjord, Clinical Psychologist, Author Empowering You To Boost Your Inner Spark Finding Calm in a Stressful World Kristin Vikjord, lives in Norway with her two sons. She works as a Clinical Psychologist and teaches healthcare professionals the application of…
We discuss the Texas Icepocalypse, our favorite 90's childhood things, when Sky might have children, and why Lina's baby future is a big question mark! -FEMA support for Texas Disaster Relief -Inner Child Healing Methods: Inner child healing resource/exercise -Book Sky mentioned that briefly goes over inner child healing methods: You'll Never Know …
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Taking Up Space | Empowerment | Self-acceptance | Body Acceptance | Trauma Healing | Recovery | Anti-diet | Intuitive-Eating | Self-Love |


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Ep.67: Are You Practicing Failure Without Even Realizing It?
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This mini-sode is all about what you practice. You might be practicing failure and you don’t even realize it! I didn’t. So we’re talking how that might be, what you can do about it, and why it’s so important!! Listen in!By Amanda Murphy
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Two Black Girls Talk About Everything


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Episode 7 Showing up as a Black Man in Healing Spaces
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I this episode we talk to Shawn J. Moore, the director of Student Leadership at Moorehouse College. Shawn talks about how he integrated meditation and mindfulness as a tool for his own creative resilience, personal power and healingBy Dianne Bondy Yoga and Yogi Dee
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The Goodness Podcast


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Dr. Shefali Verma: The Impact of Diet, Sleep, and Stress on Your Body – Part 2
25:04
25:04
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My guest on the podcast today is Dr. Shefali Verma, an integrative medicine doctor based in Dubai. She's joining me to discuss the impact of our modern lifestyles on our health, what exactly is leaky gut, how to mitigate stress, and how to supplement correctly.By Noor Tehini
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Time To Woke Up


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Episode 24: Black History Month and a very heated debate
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Check Out @rachel.cargle on Instagram. For more info on Black Wall StreetBy Eric and Corey
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#SPAITGIRL Talk Show with Yvette Le Blowitz


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EP.93 - EFF THIS! MEDITATION with Liza Kindred, Author
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Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz EP.93 - Eff This! Meditation - Tips for when you're feeling anxious, stressed out, or overwhelmed. Self Care for When You Don't Have Time Liza Kindred is the creator of Eff This Meditation: Spiritual Meditation and Self Love done differently. Author of Eff This! Meditation and Calm Your Anx…
Let’s talk about ways to stop food guilt! I recently talked to a client who was ready to dive even deeper into releasing her own food guilt, and it got me thinking about ways we could all do this. Before we start, I just want to say... Continuing with your intuitive eating practice, in general, is going to be the most helpful way to stop food guilt…
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UnF*ck Your Brain


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UFYB 173: Greatest Hits Vol 2. Dating, Perfectionism, & Anxious Attachment
26:43
26:43
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Do you lay awake at night obsessing over why a new date or partner took 3 hours to respond to your text instead of their usual 30 minutes? Or maybe you start to feel avoidant when a new partner wants to hang out too much, and worry about losing independence in a relationship? Whatever your attachment style, this Greatest Hits episode will help you …
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Project Glow Radio


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Ep 75- Embodied Radiance with Brooke Yantzi
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Such a cool conversation with Brooke Yantzi, intuitive coach and healer who helps female entrepreneurs overcome burn out and overwhelm. Connect with her on Facebook at https://www.facebook.com/brooke.yantzi www.instagram.com/brookejillianyantzi www.brookeyantzi.com Facebook group: https://www.facebook.com/groups/2633274176938342/…
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The Goodness Podcast


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Dr. Shefali Verma: The Impact of Diet, Sleep, and Stress on Your Body – Part 1
37:10
37:10
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My guest on the podcast today is Dr. Shefali Verma, an integrative medicine doctor based in Dubai. She's joining me to discuss the impact of our modern lifestyles on our health, what exactly is leaky gut, how to mitigate stress, and how to supplement correctly.By Noor Tehini
This episode answers the question, what the actual eff is HAES? You might have heard a bit about Health at Every Size when you’re learning about Intuitive Eating, but not really understood how it correlates with the anti-diet movement. Measures of body weight and body size do not accurately reflect an individual’s health status and often lead to in…
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The Full Bodied Evolution Podcast


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Ep 031: Getting Unstuck With Donna Liddle
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In this weeks episode I will be talking with transformational coach and hypnotherapist, Donna Liddle about how we can understand our safety behaviours. What do we do when we want to make a positive change in our life but just can’t seem to get started? We are discussing all the ways you can move forward and create positive changes in your life. Her…
Over 22,000 people have viewed this 1 pin on Pinterest. Maybe there is hope for you. Yes, it goes deep. You have a need for more! It’s just 3 words. Guess what they are? 🎙️In today’s episode, you are going to give yourself permission to Live Your Dream. You Got This! So grab your smoothie or cup of tea, and join the conversation. Let's Go! You can …
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Losing It with Susan | Weight Loss for Mature Women


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Asking for Help. The Sure Fire Way to Success. | Ep #30
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It turns out that asking for help is the absolute best, sure-fire way to reach your weight loss goals. I have really struggled with asking and allowing others to help me, but I’m learning what a mistake that is! In this episode I share my journey, what I’ve learned, and how asking for help allows you to show up for yourself and align your energy fo…
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Time To Woke Up


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Episode 23: Love languages (are useless), plus your emails!
19:35
19:35
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Corey tells Eric what his love language is. Eric is less than impressed.By Eric and Corey
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Morning Coffee Talks

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Ep. 16: Single and Struggling? Listen To This!
34:24
34:24
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34:24
Just before this year's Valentine's Day, I got inspired to record this episode and I had to move all the scheduled ones haha. The stigma around being single is getting really old, but nonetheless, I think a lot of single people out there are struggling with being single. In this episode, I talk about struggling with newfound freedom, being too inde…
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Speaking of Hungry


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54.Taking the focus off of your weight with Maggie Landes, MD
1:01:35
1:01:35
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1:01:35
Still convinced that your weight is the problem? A cancer diagnosis several years ago set Maggie out to dig deep into the research and evidence behind weight, nutrition, and health. Although she is a board-certified physician, she admits that most doctors in medical school get a tiny blip of nutrition education so she needed to do the research hers…
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Heavy Conversation


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The Best of Heavy Conversation: Plus Size Sex Positions 101
29:32
29:32
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We're looking back on listeners' favorite episode: Plus Size Sex Positions 101. Get our tips to help you make the most of sexy time! New episodes begin again next week.By Heavy Conversation
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Don't Salt My Game | With Laura Thomas, PhD


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Ep 133 - How To Just Eat It - Chapter 12: Where We Go From Here
30:25
30:25
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Welcome to this special series of Don’t Salt My Game celebrating the release of my new book How to Just Eat It. For the past several weeks, I have posted two new episodes of the podcast (Tuesdays and Fridays) that correspond with a chapter of the book to help you take your learning further and deepen your intuitive eating practice. Make sure you go…