show episodes
 
Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole. Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scien ...
 
Futures in Fundraising is a new, interview-based podcast that focuses on careers in fundraising and development. Futures in Fundraising consists of interviews with leading and emerging fundraising, development and nonprofit professionals. While focusing on the interviewee’s fundraising journey – their experience in the field, tough situations, lessons learned and their “Ah-ha!” moments, as well as advice for those seeking to advance their careers in fundraising – we hope to bring new inspira ...
 
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show series
 
In this episode of Bulletproof Radio, you’re going to learn how to breathe. And the person who’s going to explain it is my guest James Nestor. He’s a San Francisco-based science journalist, author, surfer, free diver, adventurer, and speaker. His new book, "Breath: The New Science of a Lost Art,” takes on a topic that we all take for granted. So wh…
 
To Bulletproof Radio listeners: The audio on this particular episode is not our usual quality due to technical difficulties on an international connection. We ask for your understanding, as we didn't want to delay bringing this awesome guest to you. In this episode of Bulletproof Radio, my guest is Wim Hof, aka, “The Iceman.” Wim holds multiple wor…
 
In this special episode of Bulletproof Radio, the tables are turned. Instead of being the interviewer, I’m being interviewed about something I've been interested in for a long time: psychedelics, biohacking, and the future of health optimization. On a brand new show, The Psychedelic News Hour (soon to be a podcast), I have a conversation with Dave …
 
In this episode of Bulletproof Radio, my guests are the founders of BiOptimizers and regular guests on the show. We’re talking about their ground-breaking research in probiotics done by a bacteriologist and geneticist. The result is a probiotic that targets both digestion and cognition in an entirely new way. I keep inviting them back because they …
 
In this episode of Bulletproof Radio, my guest is Ian Mitchell, a research scientist who always has several really cool projects going on at once. This time it’s quantum-charged ozonated oil. You’re going to learn about high-voltage electrical discharges, high-frequency plasma fields, reactive oxygen species, lasers and a lot more about how ozone w…
 
George breaks down compassion practice for "difficult people" and shares a story about how a teacher in Myanmar was more blunt and explained how Americans are reluctant to describe people as "enemies." Captured live on 10/8/20 Learn more about our offerings at mettagroup.org. If you would like to develop or support your practice, consider joining o…
 
Compassion practice, in the Buddhist sense, means turning toward the suffering experience of someone else and being willing to hold that experience. George breaks down the different models for empathy and how it relates to Buddhist vs. Western thinking. Captured live on 9/24/20. Learn more about our offerings at mettagroup.org. If you would like to…
 
In this special episode of Bulletproof Radio leading up the Virtual Biohacking Conference, my guest is Gabrielle. Bernstein. She wants to show you how to be your own guide, and how to tap into a deeply unifying awareness and empathy you may not realize you possess. Gabby’s a No. 1 New York Times best-selling author and an international motivational…
 
In this special episode of Bulletproof Radio leading up the Virtual Biohacking Conference, my guest is Lisa Nichols. She’s one of the world’s most-requested motivational speakers, a media personality, and founder and CEO of Motivating the Masses, Inc. Her global platform has reached nearly 80 million people. Her story is even more extraordinary bec…
 
In this episode of Bulletproof Radio, my guest is career advisor Steve Herz. He leads a large sports and entertainment talent and marketing firm, and helps athletes, CEOs, lawyers, entrepreneurs and young professionals move forward in their careers. According to Steve, our longing for human connection reflects an important truth—we respond more pos…
 
2020 has given many people time to think and reassess their personal and professional lives. Some are considering or have been forced to make career changes. In this episode of Bulletproof Radio, my guest gives readers a candid behind-the-scenes look at what it’s really like to build a creative career. Jeff Madoff says making a living with your ide…
 
Cool Facts are back, baby! Thanks to everyone who let us know they wanted to keep getting quick hits of new human and world science! We’ve taken the Cool Facts out of the Bulletproof Radio podcast episodes and curated them into a short burst just for you. This fun compilation will publish one Friday a month. Here’s the current lineup for episode #3…
 
In this episode of Bulletproof Radio, we’re talking about the value of mentoring. This year, I’ve been bringing you guests to help you get through challenging times for personal and economic wellness. Many employees, business owners and even entrepreneurs are concerned and anxious about the future state of their businesses, careers, and families. U…
 
In this extended episode of Bulletproof Radio, I have a returning guest, medical genomics pioneer and molecular immunologist Mansoor Mohammed, Ph.D. He’s president and chief scientific officer of The DNA Company, based in Canada. He holds several patents in the general fields of molecular diagnostics and genomics research. We’ll be talking about ho…
 
In this episode of Bulletproof Radio, BioCharger™ co-founders Jim Girard and Jim Law join me to talk about how energy affects our bodies on a cellular level and what we can do about it. There are four types of energy in nature—light, PEMFs, voltage, and frequencies and harmonics—and we need all of them. A cool invention called BioCharger™ incorpora…
 
In this episode of Bulletproof Radio, my guest is someone who considers himself to be an unshakable optimist. "Optimism is not the denial of the current state,” says Simon Sinek. “Optimism is the belief the future is bright and so, to be optimistic is the same as saying, Look, we're in a dark tunnel. It's hard and I don't know how long this tunnel …
 
For this special episode of Bulletproof Radio, I’m going to ask you to tune in for a while longer. I think you’ll really like what you hear. My guest is Jay Shetty, a British-born former monk who never expected to meet a monk, let alone become one. “It's really humbling and ironic when you go to something expecting nothing and it becomes one of the…
 
In this episode, Andrew discusses many facets of "Wise Effort"-- the sixth factor of the eightfold path. He talks about the importance of "resolve" and having a strong commitment to spiritual practice. He also details the nuance of developing a "gentle approach" to investigating mind states during meditation, and the difference between discernment …
 
In this episode of Bulletproof Radio, my guest, is a real-life rocket scientist. Ozan Varol definitely brings the goods in this conversation. You’ll learn how to think big, flirt with uncertainty, not be afraid to fail, and launch your success. In his new book, “Think Like a Rocket Scientist: Simple Strategies You Can Use to Make Giant Leaps in Wor…
 
In this episode of Bulletproof Radio, my guest, Chloe Weber, L.Ac, MSOM, is a licensed acupuncturist and herbalist who’s also co-founder and CEO of Radical Roots Herbs. She’s on a mission to expand the reach of Chinese herbology and bring ancient healing into the modern world. You’ll learn a lot in this episode, I know I did! Chloe has taken what h…
 
In this episode of Bulletproof Radio, my guest is Jim Mellon, a British entrepreneur, investor, author and global philanthropist. We talk about the financial investments that are leading to real-time breakthroughs in human longevity, as well as developments in cellular agriculture that can feed a planet—without harming any animals. Where I think Ji…
 
Continuing the exploration of the Satipaṭṭhāna Sutta, George delves into the fourth foundation of mind­fulness: mindfulness of mental objects. Captured live on 8/20/20. Learn more about our offerings at mettagroup.org. If you would like to develop or support your practice, consider joining our daily Morning Meditation at patreon.com/mettagroup.…
 
Cool Facts are back, baby! Thanks to everyone who let us know they wanted to keep getting quick hits of new human and world science! We’ve taken the Cool Facts out of the Bulletproof Radio podcast episodes and curated them into a short burst just for you. This fun compilation will publish one Friday a month. Here’s the current lineup for episode #2…
 
In this episode of Bulletproof Radio, Paul Saladino, M.D., returns to the show to talk about his current findings about eating all carnivore. He’s author of the book, “THE CARNIVORE CODE: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet.” He recently published an updated version to include all the latest science he discove…
 
In this episode of Bulletproof Radio, my guest Randy Jackson is a successful tv producer and author, spent 12 years as a judge on the music competition series “American Idol” and now is a wellness entrepreneur. “I had to completely change my lifestyle, all of my habits, and really dedicate and commit to myself that I want to be the change I seek in…
 
George continues exploring the Satipatthana Sutta delving into the Buddhist concept of the mind as a sixth sense and how it relates to the more traditional Western concepts of the senses. Captured live on 8/13/20. Learn more about our offerings at mettagroup.org. If you would like to develop or support your practice, consider joining our daily Morn…
 
In this episode of Bulletproof Radio, my guest is one of the leading experts treating people who have medical problems related to mold exposure. Over the past 25 years, Neil Nathan, M.D., has become a researcher, complex medical problem-solver and healer—especially of mold toxicity. He treats patients who become too toxic and sensitive, and don’t t…
 
In this episode of Bulletproof Radio, my guest shares her compelling story of attempting to solve the riddle of her own and her family’s complex health challenges. She, her husband and her children were all tired, cranky and sick with various illnesses and she didn’t know why. Dr. Margaret Christensen also didn’t know it at the time, but severe tox…
 
Join the Dave Asprey Sleep Challenge starting Aug. 17 at https://daveasprey.com/sleepchallenge/ In this episode of Bulletproof Radio, my guest is Matthew Walker, Ph.D., author of the international best-selling book, “Why We Sleep: Unlocking the Power of Sleep and Dreams." “We’re in the midst of a “catastrophic sleep-loss epidemic,” he says. With ca…
 
In this episode of Bulletproof Radio, we’re putting the spotlight on kava. It’s a powerful plant-based stress relieving, nootropic drink from islands in the South Pacific that boosts mood, enhances cognitive abilities and relieves anxiety.My guest is Cameron George, a researcher, writer, entrepreneur and the founder of TRU KAVA. His profoundly pers…
 
In this episode of Bulletproof Radio, you're going to hear about breathwork, epigenetics, and the effect of chronic stress on multiple generations of the species and what to do about it. You're also going to learn why you should be touching yourself right now and what that actually means. (And no, it’s not what you think.) This is part 2 of my conv…
 
In this episode of Bulletproof Radio, we’re going all in on stress and anxiety. Dr. David Rabin is going to take you into the brain, discuss mental health, show how psychedelics can help, and introduce you to the world’s first adaptogenic wearable technology. This is part 1 of my conversation with Dr. David Rabin. Listen to part 2: Healing Trauma w…
 
In this episode of Bulletproof Radio, Garrett Salpeter, otherwise known as "The Health Engineer," joins me to talk about a special kind of electrical stimulation for the body. He put his engineering and neuroscience background to use to create an electrical stimulation method called NeuFit®. It’s based on neuromuscular re-education of the nervous s…
 
In this episode of Bulletproof Radio, we’re talking about hair—the thin and the thick of it. For anyone experiencing hair thinning or loss, this episode covers all the latest hair science—what works, what’s new and what you can realistically expect—for both men and women. My guest, Alan J. Bauman, M.D., is the founder, CEO and medical director of t…
 
While in some traditions enlightenment was really only the goal for monastics, Mahasi Sayadaw’s revolutionary teachings brought the notion to householders as well. George delves the topic in this talk which was captured live on 7/30/20. Learn more about our offerings at mettagroup.org. If you would like to develop or support your practice, consider…
 
The Ideal Parent Figure (IPF) Protocol was developed by Daniel P. Brown and is a technique to help repair attachment disturbances by guiding practitioners to imagine their ideal parent. George explores the topic in this talk which was captured live on 7/23/20.If you would like to engage in the practice of dāna (generosity), you are invited to help …
 
In this episode of Bulletproof Radio, my candid conversation with Paul Chek continues into the metaphysical, states of consciousness and why so many of us are in fight-or-flight mode. Note to Listeners: This is the second of a two-part show and focuses on the metaphysical drivers of our lives. Part 1 focused on physical health: DON’T BS YOURSELF; D…
 
In this episode of Bulletproof Radio, my no-holds barred conversation with Paul Chek delivers the goods on physical performance and what it takes to get into an optimal state–your optimal state. For over 30 years, he’s used a unique, integrated approach to treatment and education. He gets back to basics and formulates practical systems that work to…
 
In this episode of Bulletproof Radio, stress takes center stage. All of us are experiencing stress to some degree. From small stressors like life’s petty annoyances to big stressors like a pandemic, financial uncertainty and unrest in our communities. Stress can embed itself in our bodies and minds, and really mess us up. That’s why I wanted to hav…
 
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