show episodes
 
Ginger Runner LIVE is a weekly talk show where The Ginger Runner (Ethan Newberry) talks about all things racing, training & beer. Also, a little about running, ultrarunning, marathons, triathlons & puppies. You'll meet some of the best endurance athletes on the planet, get a chance to interact with them and maybe learn a thing or two in the process! The goal is to inspire you to get out there and train hard, race harder and party hardest!
 
Hi I’m Claire from Wild Ginger Running, the trail and ultra running YouTube channel. This is the podcast version of my live athlete and expert interviews which airs every Wednesday night at 6:30pm UK time. Join us live on YouTube every Wednesday for the chance to ask questions to our awesome guests, and support me on Patreon to guarantee you question gets asked. For more trail and ultra running advice, gear reviews and inspiration, subscribe to Wild Ginger Running on YouTube (it’s totally fr ...
 
The Project: Health Wellness and Psychology Podcast based in Kuwait. With so much information about health and wellness out there, it is difficult to sift out the real from the fake and the informative from the marketable. At every corner there is an unqualified influencer or individual trying to sell the latest diet or quick fix. This show is not about making you buy something or trying to get you to become someone you are not. We offer real information, from local and regional experts, to ...
 
Loading …
show series
 
Jo Meek is an elite ultra runner....on roads, in the mountains, and on trails. She has been a runner for a long time working hard towards her goals. She enjoys racing all over the world and has even been lucky enough to be selected to run for GB in the World Trail champs (her best is 7th) and in the 100km champs (her best is 4th). She first broke i…
 
ARPwave founder Denis Thompson says yes and he can prove itwith a secret he’s ready to share. He points to top athletes such as Dwight Freeny (NFL champion) who says: “ARPwave is my secret weapon”. As further evidence Tim Thomas (NHL champion and Vezina Trophy winner) states “the ARPwave system increased myathletic performance immensely”. With over…
 
Andy Blow is a Sports Scientist and the founder of Precision Hydration. Andy was formerly an elite-level triathlete who can count a couple of top-10 IRONMAN finishes and an Xterra Age-Group World title to his name. It was during his racing career that he discovered how individualised fluid and electrolyte replacement can make such a big difference …
 
girls shy away from barbells. A, because they think it just looks scary. Be they don't know, and just roll your eyes. Okay. And finally, it just comes with the stigma of the whole, I get asked this all the time, am I going to get bulky if I do this? So those three things, I think are limiting factors for women to even like go up to a barbell every …
 
Episode - Sa7aty with nadeem AlDUAIJ Thu, 2/18 8:49PM • 1:02:53 SUMMARY KEYWORDS kuwait, doctors, people, patient, providers, health, hospital, problem, consultations, urgent care, healthcare, system, licensed, care, app, based, saudi, region, private sector, mena region 00:00 You're now listening to the project to project to the project, where we …
 
Anna-Marie has been diagnosed with a severe ultra-running habit and can usually be found searching for the perfect trail. Her first foray into ultra-running was the CCC (2008) where she narrowly scrapped through every check point with minutes to spare. Fast forward to 2017 she successfully completed the UTMB placing 7th lady, 5th Brit and in the to…
 
Lizzy Hawker is one of the worlds best ultra and endurance athletes. Some of her career highlights include five wins at the Ultra-Trail du Mont-Blanc (UTMB), former World Record holder for 24 Hours, and winner of the 2006 IAU 100 km World Championships. In 2013 she set the record for running the 199 miles between Mount Everest South Base Camp and K…
 
Everybody's entitled to their own opinion. Obviously there's some of us in here do not believe in conspiracy theory and others believe in it. So I think you know, everybody's entitled to I believe in aliens. Do you really believe in aliens? Are you serious? Like my Yes. 100% they built the goddamn pyramids? Do you think people actually built the da…
 
00:00 You are now listening to the project Kuwait project Kuwait, project Kuwait, where we stop at nothing to bring you the right backs on health, fitness and psychology, featuring some of the world's most experienced professionals. So you can learn and play with your hosts make them dirty, and messy. 00:21 Learning how to communicate, when you can…
 
Live interview with Founder of HRV4 Training - Marco Altini, looking at using how we can measure and use Heart Rate Variability (HRV) in our training and coaching. HRV looks at the variability between heartbeats. Heart rhythm, and therefore HRV, is regulated by the parasympathetic branch of the autonomic nervous system, the one in charge of rest an…
 
Kim Collison needs no introduction to ultra, fell or mountain runners. He has represented GB twice in the World Trail Championships. In 2020 he broke the long-standing Lakeland 24 hours record with 78 tops in 23 hours 45 minutes. He has won races and broken records for many of the UK’s toughest ultras including Lakeland 50, Lakeland Trails, Lakes i…
 
WHAT IS GRID? GRID is the future of team sports. Men and women competing side by side with a variety of specialties and body types working together in the ultimate race-based game of teamwork and strategy. The sport was introduced in 2014 by the National Pro Grid League with world class athletes competing at the pro level of GRID. The Experience A …
 
Richard Edmonds is Founder of Runderwear - who specialise in Running Underwear and Socks. He is runner and triathlete himself and is coming on to chat running (obviously!), getting kit right, chafing, turning a passion into a business, and everything else we throw at him! Runderwear’s founders, Richard and Jamie met at Loughborough University. Both…
 
In This episode we are live from the Volvo showroom in Kuwait talking to you the fans who make this all happen in our annual live event! Support the show (https://www.instagram.com/p/Bl8NPB2H4Mf/?igshid=1m9w8d28oarlu&utm_source=fb_www_attr)By Mahdi Al Oun, Dr.Juliet Dinkha, Haya AlQassar
 
Renee is a leading Sports and Eating disorder specialist dietitian with 20 years of experience working in clinical and performance nutrition. She's worked with athletes across the globe including supporting Olympic (London, 2012), Paralympic (Rio, 2016) and Commonwealth (Queensland, 2018) teams. She is regularly asked to work directly with high per…
 
registered dietician, nutritionist, and I've been in practice for about 10 years. I'm a clinical dietitian, I talk a lot about healing foods for cancer, anti inflammation, cardiovascular disease, so I definitely have that clinical specialty. But I also believe that food is really fun and part of pleasure of life. And the idea behind champion nutrit…
 
SCOTNEY TAKEOVER!!!!!! As we say farewell to Claire as she heads off on maternity leave, it's time for Jen and Marcus Scotney to take hold of the reins. We interview Claire, co-founder and former editor of Trail Running magazine and the founder of Wild Ginger Running YouTube channel, about her new book - The Ultimate Trail Running Handbook on sale …
 
In this Episode we talking about 2020 and all the crazy stuff that went down. We also dive into conspiracy theories and what will happen next. Taking the vaccine and what it will mean for all of us! Support the show (https://www.instagram.com/p/Bl8NPB2H4Mf/?igshid=1m9w8d28oarlu&utm_source=fb_www_attr)…
 
Trail & ultra running Q&A including training, nutrition, ice spikes, running poles, coming back from injury and the best running gear I have tested in 2020... Originally on YouTube here https://youtu.be/zRgi1HqvJp4 Questions (from my Patreons): Phil - best thing I’ve tested in 2020 Ben - how to stop self doing too much too soon after injury Cat - t…
 
In This episode mahdi and Meg dive into F45 with Danica! Danica brakes-down the interworking of F45 and the benefits. How the programs work and the overall structure works. the guys also talk a lot about CrossFit and other workout modalities that never lasted. they also dive into different gyms and their outlooks on F45 and CrossFit Support the sho…
 
Thanks so much to Sabrina Pace-Humphreys for chatting with us 6:30pm Wed 16 Dec, all about her many awesome running feats and how she overcame her anxiety with her own 10-step strategy to complete the Marathon des Sables and the 102 mile Cotswolds Way. We also talk about the importance of the group Black Trail Runners and how we can all help to inc…
 
Eric D’Agati has spent the past 20 years in the fitness industry as a coach, trainer and instructor, pioneering his unique approach to client assessment, performance enhancement and injury prevention. His company, ONE Human Performance, provides fitness, training and wellness services in New Jersey and operated as multidisciplinary facility for 12 …
 
Thanks so much to Montane Spine Race director and co-founder Phillip Hayday-Brown for taking time out of his at the moment very stressful pre-race schedule to share with us the latest news on the 2021 event. Originally on YouTube here https://youtu.be/Z5z7e9VG3h0 Will the January government guidelines allow the 2021 Montane Spine Race to take place…
 
we talked about seasonal affective disorder, where people really need to understand their symptoms, and is it winter related? Is it all year related? And what do you do about it? Definitely. And Support the show (https://www.instagram.com/p/Bl8NPB2H4Mf/?igshid=1m9w8d28oarlu&utm_source=fb_www_attr)By Mahdi Al Oun, Meg Guthmiller, Dr.Juliet Dinkha, Haya AlQassar
 
As we come to a close on 2020, we want to share some of YOUR stories of triumph and success from this crazy year. Let's celebrate one another and look forward to the coming 2021 & beyond. You can submit your own viewer mail by emailing "theginger(at)gingerrunner.com" with subject line "Viewer Mail". Today's episode is sponsored by InsideTracker. Ta…
 
In this episode Dr.Joe discuss the benefits and drawbacks of CrossFit for the average persons. Breaks down the truth about posture and how over doing it may lead to more injuries. He also talks about athletes and their genetic makeup that leases them to be the 1% of the 1%! we also dive deep into back pain and it’s fixes along with powerlifting and…
 
Delighted to welcome sports rehab therapist & coach from Kinetic Revolution James Dunne to the live show. Originally on YouTube here https://youtu.be/uPLMkpDPf2Q We asked James about foam rolling vs stretching, the effectiveness of massage guns, what the balance of running to strength training should be, how best to prevent injury in the first plac…
 
Yassine Diboun is BACK! He recently completed an amazing project, Moving Through Darkness, which raised money and awareness of substance abuse & addiction. Yassine will join us to chat about his own journey and what inspired him to take on such a unique challenge for an important cause. Today's episode is sponsored by InsideTracker. Take Control of…
 
Delighted to be joined by Rav Billan, a runner, business owner and mum from the Midlands who only started running 4 years ago! She has almost completed a 1,000 day run streak - and who knows, she might just keep on running! We will find out during the show. Watch original on YouTube here https://youtu.be/yvFFFAmxfEU Why did Rav hate running at scho…
 
We are so excited to welcome ultrarunning legend and Chuckanut 50k race director, Krissy Moehl, back to Ginger Runner Live! We'll be chatting about her recent transition to van life, race directing in the current pandemic & how she's preparing for the Chuckanut 50k in 2021. This should be fun! Today's episode is sponsored by InsideTracker. Take Con…
 
In this episode we talk about a lot of bout powerlifting and it’s benefits and drawbacks. We also discussed unilateral training and how beneficial that could be for developing strength and stability through core movements. John also breaks down the fundamentals of programming for a power lifter and how important it is to put in some variety and nov…
 
And I truly believe that I already had COVID I never been as sick as I was in February. And Chris Cuomo said it like you have to move you have to stay active and, you know really kind of feed into your body. And I believe the body heals itself as long as you're giving it the fuel to heal itself, which is movement, staying awake, staying active, I s…
 
In this episode I get to sit down and talk to as he's from hybrid training. Now for the first 20 minutes we talk a lot of general fitness stuff talking about grip strength, deadlifts, and then we get into talking about COVID-19 and Corona. And whether I had it with the symptoms work because he had it. And he gives some really good insight from a me…
 
On Human Rights Day (10th Dec) 2020, One Run Global are uniting thousands of people from 195 countries as they run, walk or move their body for one hour to raise funds to end child discrimination. https://onerun.global/take-part/ Originally on YouTube here https://youtu.be/D_j9v8g1Yuo Whether it’s running a 10k in your local park with friends or wa…
 
Back by popular demand, Coach David Roche is joining us to answer all of your training and racing questions on another episode of ASK COACH ROCHE! We always leave these episodes inspired, educated & ready to take on the world. Let's do it! Today's episode is sponsored by InsideTracker. Take Control of your health and wellness with $200 off the Ulti…
 
Dr. Andrew Hahn is a licensed clinical psychologist and founder of Guided Self Healing (GSH), an energy psychospiritual mindbody framework for healing our deepest trauma. He received his B.A. from Harvard University and his Doctorate in Clinical Psychology from Hahnemann University. A call for greater understanding beyond the traditional Western pa…
 
Jack Scott recently broke Mike Hartley's 32 year old record on the 214 mile Southern Upland Way in South Scotland. He's a 26 year old unsponsored runner (er, not for too long me thinks!) who has also achieved FKTs (records) on the 188 mile Offa's Dyke Path and the 135 mile Glyndwr Way in Wales. Original YouTube broadcast https://youtu.be/JliOqsE-b2…
 
Registered Dietician, Maria Dalzot, is BACK by popular demand! There are so many challenging marketing trends & gimmicks around food and food culture these days. We're going to try and tackle some of these on today's episode with a focus on the upcoming holidays and our relationship with food. Let's go!…
 
In this episode Lesley Logan talking businesses and training for professionals and none professionals. With Covid-19 came business opportunity especially in the fitness world, developing an online business is a key factor in most trainers sustaining there income over the last year. in addition we discuss the future of the. industry and what all thi…
 
South African filmmaker Dean Leslie founded The African Attachment in 2006 and has made most of Salomon's beautiful running films for them, with his work taking him to every continent following the world's greatest trail and ultra athletes. He now runs a company called Wandering Fever with his wife Hannah Slezacek and their dog (and life-coach) Dig…
 
In this episode Dr.D and Mahdi invite Sommer Al Nasrallah, Dr. Theodore Kruse to discuss everything in regards to online education from different perspective. Mahdi and Dr.D have been trash talking online education for younger kids so in this episode both guests bring in a unique perspective on the topic. The main points of the discussion: -benefit…
 
Loading …

Quick Reference Guide

Copyright 2021 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login