show episodes
 
Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
 
Having trouble sleeping, focusing, relaxing? We've got you covered! From white noise to nature sounds and everything in between, our 60 minute podcasts are made to help you focus, relax, and sleep better. Become a subscriber at https://anchor.fm/tmsoft/subscribe for ad-free listening on Spotify Podcasts and to gain access to exclusive 8 hour tracks! Stream our sounds on Spotify, Amazon, YouTube Music, and more! Just look for Tmsoft's White Noise Sleep Sounds. Relax. Sleep. Better.
 
Can't sleep? Try the new sleep app, Slow, here: https://sleepmeditationpodcast.com You spend 1/3 of your life sleeping so do it well. Sleep is your superpower. On this podcast, you will find; Relaxing nature sounds, sleep soundscapes, binaural beats, deep sleep sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds, baby sleep sounds, tinnitus masker sounds, jungle, forest sounds, relaxing music, and guided sleep meditations. Feel free to commen ...
 
The Sleep Podcast that reads you a short story to try and help you sleep. The stories are read in slow English so they can also help listeners everywhere improve their English and improve their listening, while getting a good night's rest. No one wants insomnia so lie back and relax as this hopefully helps to make you feel sleepy. Say hello or become a sponsor of the podcast at www.boreyoutosleep.com Support this podcast: https://anchor.fm/boreyoutosleep/support
 
Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has yo ...
 
Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
 
Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the World's sleepiest podcast. The sleep podcast designed to help you fall asleep through bedtime sleep stories, sleep meditation and sleep hypnosis. Helping you calm your mind and fall into a peaceful night’s sleep, without even noticing. Become a member at https://plus.acast.com/s/send-me-to-sleep-podcast
 
Christine Hansen is a professional Sleep Expert and Coach to high level CEOs, Executives and High Achievers who want to sleep but can't. Her team and her are using a bespoke holistic clinical approach and are proud to count themselves amongst the best sleep coaches in the world. Don't forget to play the Game of Sleep to find out if you ace your sleep foundations: https://sleeplikeaboss.com/the-game-of-sleep/
 
We talk about lucid dreaming techniques, tutorials and mind hacking so you can control your dreams, experience the impossible and sleep better! You can find much more information on our site! Check HowToLucid.com/podcast for secret tutorials, discounts and bonus content. Find us on YouTube and most social platforms just search 'howtolucid.com' or 'Lucid Dreaming Experience' on Youtube. Just getting started? Get our free lucid dreaming email lessons, tips, stories and a couple of free PDF rep ...
 
**IMPORTANT ANNOUNCEMENT Hey Grown up. Kinderling Kids Radio here with a very important announcement for all the fans of Bedtime Explorers. Bedtime Explorers is moving to subscription. All the new seasons of Bedtime Explorers 'Out Of This World', Little Creatures, Daytime Explorers 'Feelings' and the upcoming season 'Magical Beings' - are all exclusively available via the Kinderling Kids Radio App - now available in YOUR country . When you download the Kinderling App – and start your 30 day ...
 
This “Let me bore you to sleep” podcast, has been running since early 2018. Each session is different, yet similar in the sense that its all aimed at helping you to relax your body, calm & slow down your mind and drift off into a natural, healing & safe sleep. I tell silly stories, talk about boring events in my life and just mess around. It’s not supposed to be taken seriously, Some people tell me that they listen to this podcast for company. They like the fact that I make regular recording ...
 
Nox Mente is a show dedicated to exploring consciousness through dreams, dreaming, and dream theory using a wide angle lens. We have opened up this conversation to a diverse world of dreamers. Our goal is to help in the process of bringing conscious intent to the state of dreaming — light to the shadowy corners of this experience we all have access to, each time we drift off to sleep. We strive to maintain an open and neutral environment as hosts. There are many theories on the process of dr ...
 
If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy session with certified meditation and yoga teacher, Mary Meckley
 
Boring Books for Bedtime is a weekly sleep podcast for the stressed, the anxious, the insomniacs--anyone who struggles with the endless brain chatter that keeps us up at night. In each episode, we calmly, quietly read something that's rather boring. Think Galileo, Aristotle, Emerson, and whoever wrote the 1897 Sears Catalog. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.
 
Sleep Tight Stories brings you two calming bedtime stories every week. The stories range from retellings of fairy tales, folk stories, classic Canadian works, and original stories written by ourselves or guest authors. Each episode is just the right length, safe for kids of all ages, and a perfect addition to your families bedtime routine.
 
Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” Nike senior director of performance Ryan Flaherty sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a ...
 
Anything that narrows the throat and interrupts sleep, particularly breathing problems brought on by sleep position, illness, life changes, or your anatomy, may be key to understanding a host of common health issues. Join Dr. Steven Y. Park as he discusses various important issues related to obstructive sleep apnea (OSA) and upper airway resistance syndrome (UARS). Guests include top sleep physicians, dentists, surgeons, orofacial myologists, a psychologist, and even an anthropologist. http: ...
 
The Sleep Sense Show examines the wonderful world of parenthood with a focus on helping you and your children get full, restful, rejuvenating nights of sleep. Hosted by Dana Obleman, creator of The Sleep Sense Program, we'll be bringing you expert advice, fascinating interviews, and all the tips, tricks and techniques you need to build a healthy, well-rested family.
 
WARNING! This podcast uses progressive boredom via silly stories to help adults fall asleep. Pointless meanders, lulling soothing tones and strange asides are used in combination with bedtime tales to distract your racing brain and let you drift off to dreamland. If you are expecting something sane or sensible this might not be for you. It might just blow your mind. Trouble Falling Asleep? Insomnia? Looking for something soothing to quiet your racing mind? If you have trouble falling asleep ...
 
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show series
 
"Every action you take is a vote for the type of person you want to become.." ~ James Clear, "Atomic Habits" One of the single most detrimental habits is multi-tasking. Research shows that it actually harms your mind, relationships, productivity, and your life in general. This week, you'll be guided as you single-task, focusing on that *One Thing*.…
 
Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children…
 
Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children…
 
Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children…
 
Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 674 - Endless Sky This was originally Deep Energy Podcast 674 released on 01.06.21. If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e…
 
"You must remember that you are a part of the world family and cannot exist without it." ~ Paramhansa Yogananda, "How to Love and Be Loved" Heartache and loss and be life's greatest teachers, it's often said. Your meditation ritual can provide you with inner grace in the midst of your pain. Throughout this week's series, you'll explore the wisdom o…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 673 - A Sunset Dawn - Part 3 If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website yo…
 
"There is nothing new. All things are familiar and short-lived." ~ Marcus Aurelius, "Meditations" Heartache and loss and be life's greatest teachers, it's often said. Your meditation ritual can provide you with inner grace in the midst of your pain. Throughout this week's series, you'll explore the wisdom of two great meditators who provide deep in…
 
Dan is a writer, musician, visual artist, and podcaster currently based in Summit County, Colorado. After being interested in paranormal and spiritual subjects since early childhood, Dan’s journey into the esoteric was jump started after a snowboarding accident in 2008 which led to his life long pursuit of seeking esoteric truths and attempting to …
 
A big part of the bedtime routine around here at Little Z's is getting cleaned up! Bath, wash face or shower- it's always been a step that we simply imply...but haven't talked too much about. In this episode Lauren & Brooke of The Skin Sisters share insights on eczema, sunscreen and when to think about beginning a true skin care routine with your c…
 
This week we are sharing Chapter 10 and 11 of Cat City. In Chapter 10 Tucker is walking home with his parents and arguing with his mom about Susan’s safety now that she is locked up in a cell. Cynthia, Tucker’s mom, locks Tucker up, for his own good and Tucker can’t believe that this is happening. In Chapter 11 Susan wakes up in her cell and hears …
 
Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited to adults, parents, children…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 672 - A Sunset Dawn - Part 2 If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website yo…
 
Let’s get one thing clear: Coaches aren’t just for athletes. This might be brand-new information to some of us. But Margaret Moore, aka “Coach Meg,” has been helping people from all walks of life discover their strengths and identify opportunities to maximize their potential — on the job, in relationships, and in life — for over 20 years. The forme…
 
With this 100th episode of Sleep Like A Boss we want to thank you for always tuning in! It has been an honor to be sharing all the sleep and health tips with you over the past years! For more sleep tips visit our website sleeplikeaboss.com To find out more about our sleep coaches, visit our team member page. Want to play the "Game Of Sleep" to figu…
 
Friends not foes is a Star Trek recipe that Scoots will spin as you doze. Support our AAPI community -take action right now www.napawf.org/take-action Black Lives Matter. When I say “you deserve a good night’s sleep” it means black lives matter. More resources here- https://linktr.ee/dearestscooter Here is a list of Anti-racism resources- http://bi…
 
The day is perfect for outdoor activities. Crickets and cicadas remain out from the summer to sing their songs while paddles dip into the water and the river flows. Learn more about the White Noise App Download the White Noise app for free! Download this sound to White Noise for free! --- This episode is sponsored by · Anchor: The easiest way to ma…
 
"Love is a condition of the mind and heart which essentially transcends all relationships." ~ Paramhansa Yogananda, "How to Love and Be Loved" Heartache and loss and be life's greatest teachers, it's often said. Your meditation ritual can provide you with inner grace in the midst of your pain. Throughout this week's series, you'll explore the wisdo…
 
Welcome back, sleepyheads. Tonight, the sound of the Mediterranean Sea will help us transition from a busy day to a restful night. We'll witness the beauty of Costa Brava, before settling in for a peaceful sleep. 😴 Sound design: ocean waves, distant traffic 🌊🌆 Narrator: Maria Castro Couce Listen to The Sleepy Bookshelf For more soothing content, li…
 
Welcome to Send Me To Sleep, the World’s sleepiest podcast, designed to help you fall asleep through relaxing stories and hypnotic meditation. Tonight, I’ll be reading part two of ‘The Blue Bird’ from Andrew Lang’s ‘The Green Fairy Book’. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly epi…
 
Tonight’s reading comes from A Bee Hunter, by George Harold Edgell. It is told by an experienced beekeeper and looks at all the fascinating things you need to consider when keeping bees. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcas…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 671 - A Sunset Dawn - Part 1 If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website yo…
 
On today's episode of the podcast, we flip and turn pages of an old book for over 30 minutes. Sit back, relax, and enjoy! --- Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- DOWNLOAD: Apple Podcas…
 
Tonight, we’ll read selected poems from Emily Dickinson, starting with a collection about nature. Little-known during her life, Dickinson has since been regarded as one of the most important figures in American poetry. Evidence suggests that Dickinson lived much of her life in isolation. Considered an eccentric by locals, she developed a penchant f…
 
In this meditation, you'll be relaxing deeply as you ride an escalator down below the surface... though a series of lights that filter negativity and help you relax even more. At the bottom of the escalator is a wonderful white light which is empower, relaxing and uplifting, rising your vibration to new levels as you drift off to sleep. This episod…
 
"You have power over your mind - not outside events. Realize this and you will find strength." ~ Marcus Aurelius, "Meditations" Heartache and loss and be life's greatest teachers, it's often said. Your meditation ritual can provide you with inner grace in the midst of your pain. Throughout this week's series, you'll explore the wisdom of two great …
 
How Howler the Wolf Got His Name is a story where Peter rabbit hears an unusual sound. He asks his cousin Jumper the Hare who made the sound? His cousin tells him the story about Howler the Wolf got his name. Peter is very happy that Howler the Wolf does not come to the Green Meadows. Sleep Tight!, Sheryl & Clark ❤️👂📖 👋 Hello friends! Looking for m…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 670 - Floating - Part 2 If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you wil…
 
The Classic Tales of Peter Rabbit, Benjamin Bunny and Tom Kitten read in a bedtime story style. Get cozy and sleep with these sleepy stories. This episode with be available ad-free and on my Patreon here - https://www.patreon.com/SleepCove Search for Sleep Sounds by Sleep Cove in your favourite podcast app of choice or click the link: https://ancho…
 
Spotify listener? Lose the ads and intros and get access to 8 hour episodes by becoming a subscriber! https://anchor.fm/tmsoft/subscribe The flames of a large bonfire lick and curl into the air. The burning wood and brush crackles as coals roar and rumble through the night. Stream this sound for free on Spotify, Youtube Music, and Amazon Music. Lea…
 
"Very little is needed to make a happy life. It is all within yourself in your way of thinking." ~ Marcus Aurelius, "Meditations" Heartache and loss and be life's greatest teachers, it's often said. Your meditation ritual can provide you with inner grace in the midst of your pain. Throughout this week's series, you'll explore the wisdom of two grea…
 
The Tinder Box is a story about a soldier who meets a witch. The witch asks the soldier to do her a favour and then he can have as much money as he wants. The soldier agrees going down into a tree looking for the tinder box that she says her grandmother left behind. The soldier gets as much gold as he can carry and brings out the tinderbox for the …
 
Welcome back, sleepyheads. Tonight, a serene desert resort welcomes you to take a break and enjoy a day of relaxing, gentle activities. 😴 Sound design: car driving in the desert 🚗🏜 Narrator: Thomas Jones Listen to The Sleepy Bookshelf For more soothing content, listen and subscribe to our brand new sister podcast that's designed to send you to slee…
 
This week on Mindful Monday we are going to talk about sleep. Sleep is one of the most important things we can give our body. Our body and brain both need sleep to keep us healthy and well. Sleep also helps us so we are not tired and cranky with our friends. In this episode we look at two books about Bears and sleep. Bears are great sleepers and sp…
 
Let's return to a sleepy favorite, and a day in the life of an upper and under housemaid. From blacking fire grates to making beds and buffing gilt frames with onions, it…sounds exhausting, if I’m honest. Want to support us and help us stay ad-free? Neat! Patreon: www.patreon.com/boringbookspod Buy Me A Coffee: www.buymeacoffee.com/d5kcMsW Read "Th…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 669 - Floating - Part 1 If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the website you wil…
 
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