show episodes
 
Sleep meditations created for women and those who identify as women. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast, brought to you by the Women’s Meditation Network, and let these guided meditations help you ease into sleep peacefully. Get comfy, press play and let yourself be guided into dreamland. Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support
 
Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
 
Can't sleep? The Top 10 Go-To Podcast for Sleep. Get relaxed with nature sounds to help you sleep. Try our new sleep app (iOS) called Slow. https://sleepmeditationpodcast.com You spend 1/3 of your life sleeping so do it well. Sweet Dreams 😴
 
Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has yo ...
 
Having trouble sleeping, focusing, relaxing? We've got you covered! From white noise to nature sounds and everything in between, our 60 minute podcasts are made to help you focus, relax, and sleep better. Download our free White Noise apps for continuous playback of all these great sounds. Visit https://whitenoise.app from your device to download or https://www.tmsoft.com/ for additional details. Stream our sounds on Spotify, Amazon, YouTube Music, and more! Just look for Tmsoft's White Nois ...
 
Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
 
Slow down and snuggle down with Kinderling's relaxing meditation series, specially designed to soothe kids to sleep. Join mindfulness coach Amy Taylor-Kabbaz, as she guides kids on wonderful, imaginative journeys to magical places, visiting animals with super powers, and meeting up with some very friendly dinosaurs. Host: Amy-Taylor Kabbaz Executive Producer: Lorna Clarkson Music Season 1 & 2: Gentleforce Editing and Sound Design: Max Gosford If you love this series, please like, subscribe a ...
 
This “Let me bore you to sleep” podcast, has been running since early 2018. Each session is different, yet similar in the sense that its all aimed at helping you to relax your body, calm & slow down your mind and drift off into a natural, healing & safe sleep. I tell silly stories, talk about boring events in my life and just mess around. It’s not supposed to be taken seriously, Some people tell me that they listen to this podcast for company. They like the fact that I make regular recording ...
 
The Sleep Podcast that reads you a short story to try and help you sleep. The stories are read in slow English so they can also help listeners everywhere improve their English and improve their listening, while getting a good night's rest. No one wants insomnia so lie back and relax as this hopefully helps to make you feel sleepy. Say hello or become a sponsor of the podcast at www.boreyoutosleep.com Support this podcast: https://anchor.fm/boreyoutosleep/support
 
Prepare to drift calmly off to sleep by listening to the calming sounds of nature, soothing music, and rich bedtime stories. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime quality time, by helping busy minds become calm and relaxed. Each episode features a relaxation routine and is free of in story ads.
 
Nox Mente is a show dedicated to exploring consciousness through dreams, dreaming, and dream theory using a wide angle lens. We have opened up this conversation to a diverse world of dreamers. Our goal is to help in the process of bringing conscious intent to the state of dreaming — light to the shadowy corners of this experience we all have access to, each time we drift off to sleep. We strive to maintain an open and neutral environment as hosts. There are many theories on the process of dr ...
 
Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the World's sleepiest podcast. The sleep podcast designed to help you fall asleep through bedtime sleep stories, sleep meditation and sleep hypnosis. Helping you calm your mind and fall into a peaceful night’s sleep, without even noticing.
 
Christine Hansen is a professional Sleep Expert and Coach to high level CEOs, Executives and High Achievers who want to sleep but can't. Her team and her are using a bespoke holistic clinical approach and are proud to count themselves amongst the best sleep coaches in the world. Don't forget to play the Game of Sleep to find out if you ace your sleep foundations: https://sleeplikeaboss.com/the-game-of-sleep/
 
The best lucid dreaming podcast in the world. We talk about lucid dreaming techniques, tutorials and mind hacking so you can control your dreams, experience the impossible and sleep better! You can find much more information on our site! Check HowToLucid.com/podcast for secret tutorials, discounts and bonus content. You can find us on YouTube and most social platforms just search 'howtolucid.com'.
 
The Calm and Cozy Podcast is full of practical advice for anyone looking for safe and natural relief from insomnia symptoms, racing thoughts, and bedtime anxiety. You will also find countless conversations about general sleep topics, self-care, and stress relief. This podcast was not specifically intended as a podcast to put you to sleep, it's a podcast ABOUT sleep. But watch for the episodes labelled, "Bedtime Story" for sleepy bedtime listening. Beth Wyatt is an Insomnia, Rest, and Self-Ca ...
 
If you yearn for simpler calmer days, settle yourself down to explore the rich ancient tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily ancient therapy session with certified meditation and yoga teacher, Mary ...
 
Anything that narrows the throat and interrupts sleep, particularly breathing problems brought on by sleep position, illness, life changes, or your anatomy, may be key to understanding a host of common health issues. Join Dr. Steven Y. Park as he discusses various important issues related to obstructive sleep apnea (OSA) and upper airway resistance syndrome (UARS). Guests include top sleep physicians, dentists, surgeons, orofacial myologists, a psychologist, and even an anthropologist. http: ...
 
WARNING! This podcast uses progressive boredom via silly stories to help adults fall asleep. Pointless meanders, lulling soothing tones and strange asides are used in combination with bedtime tales to distract your racing brain and let you drift off to dreamland. If you are expecting something sane or sensible this might not be for you. It might just blow your mind. Trouble Falling Asleep? Insomnia? Looking for something soothing to quiet your racing mind? If you have trouble falling asleep ...
 
The Sleep Sense Show examines the wonderful world of parenthood with a focus on helping you and your children get full, restful, rejuvenating nights of sleep. Hosted by Dana Obleman, creator of The Sleep Sense Program, we'll be bringing you expert advice, fascinating interviews, and all the tips, tricks and techniques you need to build a healthy, well-rested family.
 
Discover the hidden side of everything with Stephen J. Dubner, co-author of the Freakonomics books. Each week, Freakonomics Radio tells you things you always thought you knew (but didn’t) and things you never thought you wanted to know (but do) — from the economics of sleep to how to become great at just about anything. Dubner speaks with Nobel laureates and provocateurs, intellectuals and entrepreneurs, and various other underachievers. The entire archive, going back to 2010, is available o ...
 
Through years of research and working with the world's best athletes - Nike has learned greatness isn't born, it's trained. This podcast explores the cutting-edge of holistic fitness to help make you a better trainer and athlete. Listen to conversations with industry experts and discover the latest innovations, insights, and trends making the biggest impact on the training world.
 
Boring Books for Bedtime is a weekly sleep podcast for the stressed, the anxious, the insomniacs--anyone who struggles with the endless brain chatter that keeps us up at night. In each episode, we calmly, quietly read something that's rather boring. Think Galileo, Aristotle, Emerson, and whoever wrote the 1897 Sears Catalog. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.
 
If you are tired of relying on your fickle motivation to get things done, If you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships. Each episode is bite-sized and less than five minutes, packed with fun facts and a ...
 
Sensual recordings to help soothe and relax you using loving roleplays and asmr techniques. Lie back, close your eyes, take a deep breath and escape with me for a little while. Just you and me..... Ideal listening pleasure requires headphones as some of my recordings are well....as the titles says: whispered. For something a bit more erotic, visit juicypeachaudioerotica.com (18+ only please)
 
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show series
 
Today someone asked how OFTEN can we lucid dream, once we actually get good. I know this is a fairly short episode but hopefully it clears this up for some of you. If you like these shorter episodes let me know because I can probably make them more often. ✅ FREE LUCID DREAMING EBOOK: https://howtolucid.com/gift ✅…
 
Music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki, Sound Healing and Therapy Please wear a mask, wash your hands and practice social distancing. I want everyone to be around to enjoy my music for a long time! Thanks. Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 446 - Enlightened - Part 2 If you would like to find…
 
COMFORT FOR SLEEP Guided sleep meditation, study meditation, reduce anxiety, relax Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep. Welcome to Lauren Ost…
 
Your thoughts can dictate your reality. That’s the premise of the placebo effect, which clinical psychologist Alia Crum, PhD, has spent years studying as the principal investigator of Stanford’s Mind & Body Lab. On this episode, Crum explains how to apply the placebo effect to every facet of our own lives, starting with understanding the factors th…
 
Addiction played a major role in shaping Tana Amen into the woman she is today. Yet interestingly, none of these addictions were her own. Rather they were the addictions of those closest to her. In this episode of The Brain Warrior’s Way Podcast, Tana and Dr. Daniel Amen give you some of their best, most practical tips for handling an addiction in …
 
G.M. produces more than 20 times as many cars as Tesla, but Tesla is worth nearly 10 times as much. Mary Barra, the C.E.O. of G.M., is trying to fix that. We speak with her about the race toward an electrified (and autonomous) future, China and Trump, and what it’s like to be the “fifth-most powerful woman in the world.”…
 
On the second episode with Mallika Parekh, Owner of Physique 57, Ashdin and Mallika talk about rock bottoms, how they are times of tremendous growth, what rock bottoms mean for Mallika, the kind of thoughts that one goes through in a rock bottom, not having any answers but just a lot of questions, what one can do to get out of rock bottoms, the imp…
 
A re-recording and re-imagining of a classic episode of Sleep Cove. You're guaranteed a great night's sleep. SPONSORED BY BIOPTIMIZERS: You can get 10% off Magnesium Breakthrough — the best aid I know of for boosting deep sleep — at https://bioptimizers.com/sleepcove Be sure to use SLEEPCOVE10 for 10% off. The Black Friday Deal is still live - 50% …
 
The year is 1982 as Claude Neon visits the North Pole to help resolve some melodrama in the most meandering way possible. I’m supporting The Emotional PPE Project - https://emotionalppe.org/ Actions you can take to speak out on behalf of Walter Wallace- https://www.workingeducators.org/statement_on_walter_wallace Black Lives Matter. I cannot create…
 
Welcome back, sleepyheads. Tonight, Tom reads our rendition of a classic myth about a king who wishes for endless sunshine. 😴 Sound design: thunderstorm. Support Us - Get Sleepy’s Premium Feed: https://getsleepy.com/support/. - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861. Support our Sponsors - Helix. Sleep better …
 
Deep dive into a world of audio. Want to try personalized sleep sounds? Try the Slow App here: www.slowapp.info Get 1-month access to Slow Premium for free, take survey: www.slow-app.com/podcast-survey Need longer episodes? Follow our deep sleep playlists on Spotify: www.sleepmeditationpodcast.com/spotify-playlist What is Slow? Slow is a premium sl…
 
Use code "SENDMETOSLEEP" for 10% off Kokoon, the World’s first intelligent, sleep-aiding headphones designed for ultimate comfort. Visit Kokoon's website for more information: https://kokoon.io/ Welcome to Send Me To Sleep, the World’s sleepiest podcast, designed to help you fall asleep through relaxing stories and hypnotic meditation. For tonight’…
 
Music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki, Sound Healing and Therapy Please wear a mask, wash your hands and practice social distancing. I want everyone to be around to enjoy my music for a long time!! Thanks. Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 445 - Enlightened - Part 1 If you would like to fin…
 
On today's episode of Sleep & Relax ASMR, we debut our ASMR True Crime series. This very first True Crime episode will detail Chris Watts' life and the gruesome, unexpected and dark details of this case. Enjoy! --- Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjup…
 
No one ever said parenting was an easy job. There’s a lot of work that goes into helping kids grow into functioning, stable adults, and as referenced in this week’s highlighted story from Tana Amen’s new book, sometimes even unconditional love isn’t enough. Dr. Daniel Amen and Tana Amen draw on one of the most dramatic stories from “The Relentless …
 
Did you know that there are about 3 million senior citizens in America who are still paying off their student debts? Their total loans equal to about 86 billion dollars. On this episode, Ashdin talks about the many things about life that no formal education can teach us, how YouTube can help a ton in this regard and talks about the best way to use …
 
Deep dive into a world of audio. Want to try personalized sleep sounds? Try the Slow App here: www.slowapp.info Get 1-month access to Slow Premium for free, take survey: www.slow-app.com/podcast-survey Need longer episodes? Follow our deep sleep playlists on Spotify: www.sleepmeditationpodcast.com/spotify-playlist What is Slow? Slow is a premium sl…
 
This week, Ashdin is joined by Mallika Parekh, Owner of Physique 57, to talk about fitness for women, how it is different from that of men, and lots more. Mallika talks about being a medical scientist and having done her masters in public health and in medical science, what her journey has been like across the various things that she does, doing he…
 
Guest: Dr. Anne Hilgendorff Position: Director of the Center for Comprehensive Developmental Care at the Social Pediatric Center and the Dr. von Haunersche Children´s Hospital Head of the Translational Research Group 'Mechanisms of Neonatal Chronic Lung Disease' at the Institute of Lung Biology and Disease and the Comprehensive Pneumology Center, H…
 
Music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki, Sound Healing and Therapy Please wear a mask, wash your hands and practice social distancing. I want everyone to be around to enjoy my music for a long time!! Thanks. Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 444 - Descending from Heaven If you would like to f…
 
It’s no secret that helping others is one of the most effective ways for YOU to feel happier. Yet sometimes the act of helping someone else can become incredibly complicated, leaving you exhausted and wondering if it’s worth the effort. In this episode of the podcast, Dr. Daniel and Tana Amen describe the frustration that can set in when your effor…
 
GUIDED SLEEP MEDITATION REBOOT A remarkably easy way to fall asleep, student meditation Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep. Welcome to Laure…
 
Imagine the relaxation of a hot tub surrounded by pines with a mountain view as you listen to the soothing sounds of jets stirring the warm water around you. Learn more about the White Noise App Download the White Noise app for free! Download Lodge Resort Hot Tub to White Noise for free! --- This episode is sponsored by · Anchor: The easiest way to…
 
👋 Hello friends. If you are looking for some fun gifts for yourself, your family, or friends, we are offering a 20% discount on our Sleep Tight Stories podcast store. Just enter the code SLEEPY to receive your discount. In this episode, we start with our brief sleep time routine, then Sheryl shares the third part of the classic story of Peter Pan, …
 
Welcome back, sleepyheads. Tonight, Gwen reads us a cozy autumn story. 😴 Sound design: rocking chair, breeze. Support Us - Get Sleepy’s Premium Feed: https://getsleepy.com/support/. - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861. Support our Sponsors - Care/of. Obtain and maintain your health goals with a customized…
 
Deep dive into a world of audio. Want to try personalized sleep sounds? Try the Slow App here: www.slowapp.info Get 1-month access to Slow Premium for free, take survey: www.slow-app.com/podcast-survey Need longer episodes? Follow our deep sleep playlists on Spotify: www.sleepmeditationpodcast.com/spotify-playlist What is Slow? Slow is a premium sl…
 
In this week’s series of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen continue their discussion on the many lessons and anecdotes taken from Tana’s highly anticipated memoir “The Reluctant Courage of a Scared Child”. Tana’s life had seemed to finally find some stable ground when a fateful late-night phone call brought along yet an…
 
Let's fall asleep with this classic of political philosophy from an executed saint, because what's more relaxing than that. Utopia details socio-economic issues that keep us up at night because...we don't live in Utopia. Surprise! Keep this podcast ad-free and relaxed by checking out these ways to support us: Patreon: https://www.patreon.com/boring…
 
If you're anything like pre-Cook Smarts Becca, you have dabbled in meal planning services, used trials of big-name meal boxes sent to your door...but always left feeling a little jaded by the price or unhappy with the menu. Then, I found Cook Smarts! Today on the podcast Jess Dang, founder of Cook Smarts Meal Planning, joins me to share her best ti…
 
Music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki, Sound Healing and Therapy Please wear a mask, wash your hands and practice social distancing. I want everyone to be around to enjoy my music for a long time!! Thanks. Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 443 Aurora Borealis - Part 2 If you would like to f…
 
On episode 510, a serene, peaceful rain and thunder ASMR experience in Bali. --- Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- Betterhelp: TryBetterHelp.com/Relax 10% off exclusive offer to Slee…
 
Tonight, we’ll read the next part to “Pride and Prejudice”, written by Jane Austen. If you’d like to listen from the beginning, episode one aired on August 28th, 2019. If you’d like to listen to the last episode, it aired on October 19th, 2020. Pride and Prejudice follows Elizabeth Bennet, the dynamic protagonist, who learns about the repercussions…
 
Did you know that we have more than five senses? On this episode, Ashdin talks about the importance of taking in our main five senses at the same time as much as possible through meditating in the noisiest of spaces, and how this can bring a sense of calm to your body. Tune in to find out more. Check out the Awesome180 Habit Coach app: https://play…
 
Listen to this chapter of Alice in Wonderland. You do not need to have listened to the other chapters to enjoy this nice and gentle surreal chapter. SPONSORED BY BIOPTIMIZERS: You can get 10% off Magnesium Breakthrough — the best aid I know of for boosting deep sleep — at https://bioptimizers.com/sleepcove Be sure to use SLEEPCOVE10 for 10% off. Ch…
 
Gilda answers the questions children hold in the hearts around Roberta Claus, the answers are as layered as a club sandwich and twice as dull. I’m supporting The Emotional PPE Project - https://emotionalppe.org/ Actions you can take to speak out on behalf of Walter Wallace- https://www.workingeducators.org/statement_on_walter_wallace Black Lives Ma…
 
"Peace is the greatest weapon for development that any people can have." ~ Nelson Mandela Inner peace can be your haven from the current uncertainty in the world these days. Your inner peace is powerful. The more you share your peace with others, the more grounded in peace you become. This week, you'll explore different meditation techniques to hel…
 
Deep dive into a world of audio. Want to try personalized sleep sounds? Try the Slow App here: www.slowapp.info Get 1-month access to Slow Premium for free, take survey: www.slow-app.com/podcast-survey Need longer episodes? Follow our deep sleep playlists on Spotify: www.sleepmeditationpodcast.com/spotify-playlist What is Slow? Slow is a premium sl…
 
Tonight’s reading comes Milly: At Loves Extremes. The story talks of a romance that begins in the mountains between a mountaineer and a young woman called Milly. The book was written by Maurice Thompson and published in 1901. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to hel…
 
Music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki, Sound Healing and Therapy Please wear a mask, wash your hands and practice social distancing. I want everyone to be around to enjoy my music for a long time!! Thanks. Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 442 Aurora Borealis - Part 1 If you would like to f…
 
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