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Ginger Runner LIVE is a weekly talk show where The Ginger Runner (Ethan Newberry) talks about all things racing, training & beer. Also, a little about running, ultrarunning, marathons, triathlons & puppies. You'll meet some of the best endurance athletes on the planet, get a chance to interact with them and maybe learn a thing or two in the process! The goal is to inspire you to get out there and train hard, race harder and party hardest!
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Ginger Runner LIVE
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GRL 388 | CAMILLE HERRON - Breaking the 100 Mile World Record (and then some)
55:40
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55:40
We are so excited to welcome Camille Herron back to Ginger Runner Live to chat about her recent win at the Jackpot 100 which included multiple records being broken including the 100 mile World Record! Camille is one of the best ultrarunners in the world and we're so excited to welcome her back to chat about her experience!…
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Ginger Runner LIVE
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GRL 387 | KRISSY MOEHL - 20 years of race directing the Chuckanut 50k!
45:24
45:24
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45:24
We are so excited to welcome the amazing Krissy Moehl back to the show! We're going to chat about her experience as a multi-decade race director of the PNW classic, Chuckanut 50k, as well as the new edition of her popular book, Running Your First Ultra. This should be an awesome show!
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Ginger Runner LIVE
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GRL 386 | FERNANDA MACIEL & KAYTLYN GERBIN - A new FKT on Patagonia's La Vuelta al Hielo route!
1:09:33
1:09:33
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1:09:33
We are incredibly excited to welcome the incredible Fernanda Maciel & Kaytlyn Gerbin to the show to chat about their recent adventure in Patagonia attempting and completing the fastest known time around La Vuelta al Hielo route - a traverse across the 3rd largest ice field in the world. This is an amazing journey and we can't wait to find out more!…
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Ginger Runner LIVE
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GRL 385 | DAVID LANEY - Adventuring & training in the PNW mountains!
40:50
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40:50
David Laney is BACK on the show and we are so excited! This amazing ultrarunning talent will be sharing stories of his adventures and training in the rugged backcountry of the North Cascades in Washington State. We'll also chat about his upcoming races (including the Tiger Claw 50 miler) so you won't want to miss it!…
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GRL 384 | ANGELA KUZIOR - From breast cancer to Cascade Crest 100
1:10:04
1:10:04
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1:10:04
We are so excited to welcome Angela Kuzior to the show. Angela is a breast cancer survivor and ultrarunner who recently completed the 2021 Cascade Crest 100 with seconds to spare! She is also the subject of my new Behind The Run episode. You wont' want to miss this triumphant story that will surely inspire you to take on big challenges and live lif…
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Ginger Runner LIVE
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GRL 383 | ASK COACH ROCHE 13 - Training Secrets for 2022 with David Roche!
56:35
56:35
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56:35
Our amazing resident running coach, David Roche, is BACK for our first GRLive AND Ask Coach Roche episode of 2022. Today David will be bringing some serious intel on some his favorite training secrets for 2022 - you won't want to miss it. See you soon!
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GRL 382 | THE 2021 GINGERMAS AWARDS SHOW!
1:16:49
1:16:49
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Now in our 8th year, the Gingermas Run Hunt took place this last weekend and it was HUGE! From finding scavenger hunt items and chugging eggnog to snappin pics in holiday sweaters and giving back to their communities, runners from around the world participated in what has become our favorite time of year. Now, it's time to award some amazing prizes…
We are back with our final Viewer Mail & Inspiration episode of the year and our second-to-last episode of GRL of 2021. Join us as we share your stories of success, triumph and awesomeness from the past few months. These are always some of our favorite episodes!
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GRL 380 | Yassine Diboun - Quad Dipsea & Move Through Darkness
47:46
47:46
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Our friend, Yassine Diboun, is back on the show to chat about his recent top 10 finish at the Quad Dipsea as well as his upcoming Move Through Darkness project that raises funds & awareness for substance abuse through Alano Portland. It's a wonderful project and we're looking forward to chatting more about it on the show!…
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Ginger Runner LIVE
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GRL 379 | SAGE CANADAY & SANDI NYPAVER - Life, health & training updates
59:49
59:49
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59:49
Sage and Sandi have had quite the year with medical emergencies and their home burning down, but the couple have managed to power through adversity and keep a positive outlook despite the setbacks. We welcome both onto the show today to catch up on life, health and training/racing updates. This should be a great show!…
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Ginger Runner LIVE
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GRL 378 | ASK COACH ROCHE 12 - David Roche on off-season training!
48:19
48:19
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48:19
Coach David Roche is BACK on the show for our ongoing "Ask Coach Roche" series where he will answer all of your running related questions. From racing, training, to the basics of kickin ass at life, David is one of our favorite guests. Let's have some fun!
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GRL 377 | MARK TATUM - The 2021 Dipsea Champion at 61 years young!
48:55
48:55
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48:55
We are so excited to welcome first-time guest, Mark Tatum, to the show to chat about his recent win at the Dipsea race in California! Mark is the first non-Californian to win the race since 1986 and at 61 years of age, is just getting started! This should be a fun episode.
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GRL 376 | Devon Yanko - Life changes & finding success in a DNF at the 2021 Javelina 100
1:12:58
1:12:58
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1:12:58
Ultrarunner, Devon Yanko, will be returning to the show to chat about a lot of amazing changes in her life as well as to chat about finding success in her recent DNF at the 2021 Javelina 100 miler. She's always one of our favorite guests, this should be an awesome show!
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GRL 375 | Sally McRae - Creating community, content & consistency!
1:00:06
1:00:06
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1:00:06
We are SO excited to welcome our dear friend, Sally McRae, back to the show to chat about her recent career shift and the exciting community that she's building through her app, podcast and more. This will surely be a fun chat with plenty of laughter and pumpkin spice everything. Let's have some fun!…
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GRL 374 | KOFUZI - Michael Ko on training, Chicago Marathon, Youtube & more!
1:03:17
1:03:17
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1:03:17
We are so excited to welcome Michael Ko - aka Kofuzi - to today's Ginger Runner Live! We'll be chatting about his training leading up to the Chicago Marathon as well as his career on YouTube, his favorite running shoes, his first 50k and more! This is going to be a great show!
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GRL 373 | JONATHAN LEVITT - Running the 2021 Boston Marathon
53:19
53:19
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53:19
We are excited to welcome InsideTracker guru, Jonathan Levitt, back onto the show to chat about his preparation, training and running of the 2021 Boston Marathon. From training at altitude to running down Boylston Street, we'll get all the details. Join us for a fun show!
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GRL 372 | DAVID & MEGAN ROCHE - 2021 Tiger Claw Champions
58:26
58:26
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58:26
We are so excited to welcome the always amazing, David & Megan Roche, back to the show to chat about their recent badassery at the 2021 Tiger Claw race. Both of the Roches won their respective fields and Megan placed 3rd overall! It was a perfect day out on the trail and we can't wait to hear about their experiences shredding the gnarly Tiger Mount…
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GRL 371 | AMELIA BOONE - Running the Run Rabbit Run 100 miler
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50:13
We are SO excited to welcome, Amelia Boone, back to GRL to chat about her experience running the Run Rabbit Run 100 this past weekend. While it wasn't her first time running 100 miles (Big's Backyard), it was her first time running a designated 100 mile race. This should be a fun conversation!
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Ginger Runner LIVE
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GRL 370 | THE 2021 GINGER RUNNER GLOBAL RUN AWARDS SHOW
58:05
58:05
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58:05
Now in its 6th year, the Ginger Runner Global Run has become an annual tradition for runners around the world. After the last 7 days of unique and surprise challenges, we are excited to announce our winners of the daily and weekly competitions. Get ready for our GRGR 2021 Awards Show!
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GRL 369 | COURTNEY DAUWALTER - The 2021 UTMB Women's Champion
57:39
57:39
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57:39
We are so honored to welcome the 2021 UTMB Women's Champion, Courtney Dauwalter, back to the show to chat all about her incredible performance at the Ultra Trail du Mont Blanc this year. We'll catch up on training and racing this past Summer, raceday nutrition, race strategy and I'm sure croissants will make an appearance. This will be a great show…
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GRL 368 | DOMINIC GROSSMAN - Running the 2021 Hardrock 100 & 2021 Cascade Crest 100
52:56
52:56
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52:56
We are stoked to welcome SoCal trail runner, Dominic Grossman, back to the show to chat about his recent adventures at both the 2021 Hardrock 100 and the 2021 Cascade Crest 100 this past weekend - two monster races that on their own could define a season. From training to a growing family, we'll catch up with everything Dom dealt with leading up to…
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GRL 367 | JOSEPH GRAY - 2021 USATF Mountain Running & Pike's Peak Ascent CHAMPION!
57:55
57:55
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57:55
We are so excited to welcome trail runner, Joseph Gray, to the show to chat about his HUGE week in trail running. From winning the 2021 USATF Mountain Running Championships hosted at the Gnar Gnar trail race one weekend to winning the Pike's Peak Ascent race in Colorado the next, Joe is crushing it. Let's find out how he did it on today's show!…
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Ginger Runner LIVE
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GRL 366 | ASK COACH ROCHE 11 - Answering all your running questions w/ David Roche!
53:36
53:36
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53:36
Our favorite running coach and life boss, David Roche, is back on the show to answer all of your running & training related questions. We are so thankful to have David as a friend and his endless wisdom brings us nothing but joy, inspiration & motivation. Let's do this!
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Ginger Runner LIVE
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GRL 365 | Maria Dalzot - Understanding eating disorders in athletes
1:04:47
1:04:47
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1:04:47
We are so excited to welcome Maria Dalzot, registered dietician, back to the show to chat about a subject that's incredibly important and more relevant than ever in our sport. Today she'll help us better understand eating disorders in athletes, a topic that can be difficult to talk about. This is a show everyone should watch or listen to, I think w…
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GRL 364 | Backpacking with kids - 6 days in the Olympic Mountains w/ The Morrisons!
49:33
49:33
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Brian and Andrea Morrison recently set off on a 6 day backpacking adventure in the Olympic Mountains. The twist was bringing their 2 kids along for the challenging adventure. On tonight's GRL, we chat with Brian & Andrea (and Jack & Amalia) all about the experience, what they learned and the stories they'll remember forever (or block out of memory)…
