show episodes
 
Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show ...
 
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
 
Join Lucy every Sunday for a brand new meditation to help you connect within, relax your mind, & manifest your dreams! May each meditation bless & support you in the ways you most need. 🙏🏻 ✨ All Lucy's meditations, manifestation courses, and offerings are available at https://www.purelybeing.com/ #meditation #manifestation #selflove
 
My name is Bunok, aka The Yoga Bunny, and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. For 6 years, I have kept the meditations free and ad-free. If you have the means, donations are welcome on my homepage: www.TheYogaBunny.com. Thank you for your support.
 
Sleep better, reduce stress and anxiety and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy ...
 
The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
 
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
 
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Want to meditate but just don’t think you have the time, or mental focus, to do it? This is the show for you. Most of these meditations are just 10 minutes - sometimes less! Soothe your stress away with this Award Winning guided meditation podcast by Hypnotherapist Chel Hamilton today. Please Note: The meditations presented in this podcast are from a wide variety of sources and do n ...
 
The Reality Revolution podcast is hosted by Brian Scott, a writer, entrepreneur, epiphany addict, inner space astronaut, life coach, transformation engineer, futurist, hypnotist, neurolinguistic programmer, meditation instructor, motivational speaker, researcher, intuition teacher, luck instructor and founder of the Advanced Success Institute. The Reality Revolution is born out of a fanatical vision quest to understand a near-death experience which was the culmination of a profound spiritual ...
 
Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe
 
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
 
Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
 
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
 
These meditations are derived from my years of practice in Shamanic journey and are uniquely different. I work as an Intuitive healer, meditation coach, past life regression therapist, and psychic medium. My meditations are meant to allow you to turn the mirror on yourself and look inward for deeper self awareness and healing. At the start of each meditation, there is a brief discussion to help bring clarity to the signs and symbols that present during your practice Have questions or comment ...
 
If you would like to support the work I do, Please consider making a donation. https://www.paypal.me/satisila As a Dharma teacher, my primary focus of interest has been in early Buddhism. This being the oldest record of what the historic Buddha may have taught. These teachings have been well preserved in a body of text known as the Pali canon, which is the core focus of the Theravada tradition. Within this massive volume of work lies the message that has been left behind for all of us to exp ...
 
Guided meditations created for women that will inspire, calm and center you. Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Created for those who identify as women or anyone who feels called to listen 💗. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more med ...
 
Ancient meditation techniques from wisdom teachers who are lost in the mists of time are made available to you in accessible, bite-sized or longer guided meditations. Each episode is largely inspired by the original teachings of Taoist, Buddhist and Hindu masters like Lao Tzu, Buddha and Krishna, Christian masters like Mary Magdalene, Jesus and Teresa of Avila, Greek masters like Plotinus, Plato and Pythagoras, Islamic masters like Rumi, Ibn Arabi, Attar, and Hafez, and pre-historic masters ...
 
Gaia House is a meditation retreat centre offering silent meditation retreats in the Buddhist tradition. We warmly welcome people of every age, ethnicity, cultural heritage and religious background, socio-economic group, sexual orientation and gender identity, and we are actively working to investigate and remove barriers to inclusion. Join us in to explore the teachings of the Buddha, guided by experienced Dharma teachers from all over the world.
 
Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
 
Sleep meditations created for women. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Created for those who identify as women or anyone who feels called to listen 💗. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at ht ...
 
Guided mindfulness meditations of various lengths with Tracey Delfs to calm your mind, de-stress and bring yourself back to the present moment. Visit www.balancequest.com for more information on Tracey's live virtual mindful meditation classes through The Mindful Living Academy and mindfulness meditation retreats.
 
Mindfulness Meditation is not a thing — it is an activity of doing. It is a key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits, and easier than pie!
 
Clara Starr creates this series of nature-based guided meditative visualizations for all age groups. The audio retreats are designed to help with relaxation and sleep. Imagery or visualization requires using your imagination to help put your body into a relaxed state. Just as your body can become tense in response to thoughts that make you anxious, it can also become peaceful and relaxed in response to soothing and pleasant thoughts. Please practice the series in a safe, restful place.
 
The extraordinary skills of meditation and guided imagery are at the heart of Dr. Miller’s work and Mind-Body Medicine. Here you will find numerous opportunities to experience Dr. Miller’s artistry in creating a soothing and inspiring vocal guidance, woven through a tapestry of lovely music and nature sounds – all dedicated to helping you guide your mind, body, emotions, and spirit towards healing and peak performance.
 
Welcome to The Daily Refresh where we share a quote, gratitude and guided breathing 7-days a week! John Lee Dumas has another award winning podcast called Entrepreneurs on Fire, where he interviews entrepreneurs who will guide you to financial, location and lifestyle freedom! Subscribe at EOFire.com/eof. JLD has compiled the advice from over 2600 episodes in a book called 'The Common Path to Uncommon Success' (Harper Collins Leadership, Spring 2021). Get a sneak peek at EOFire.com/success
 
Heal and relax with guided visualizations and meditations led by Dr Kathy Gruver, PhD. Dr Gruver is a health and wellness expert, award-winning author, TV Host and public speaker. She has over 23 years of experience in the health fields and these guided sessions will help you to improve your health and your life. Reduce stress, improve healing and boost your immune system using these easy to follow visualizations. (Please note: these do not intend to prescribe or diagnose any medical conditi ...
 
IMS’s Forest Refuge has hosted experienced meditators since 2003. Its program is specifically designed to encourage sustained, longer-term retreat practice – a key component in the transmission of Buddhism from Asia to the West. Within a harmonious and secluded environment, meditators can nurture the highest aspiration for liberation. In consultation with visiting insight meditation teachers, a program of training in one or more Early Buddhist practices is created for each participant, allow ...
 
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show series
 
This talk was given by Max Erdstein on 2021.09.19 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
 
368 I Will Meditate on the Work of the Lord, A Guided Christian Meditation on Psalms 77:6-12 with the Recenter With Christ app I'm Chaplain Jared and I work as a hospice chaplain and an ICU chaplain, my purpose in making this podcast is to help you find more peace in your life and to be more open for your heart to be changed by the Spirit of God. B…
 
Do you have spiritual blockages holding you back? Join Colette Baron-Reid for a journey of deep breathing, visualization, and positive affirmations that will take you deep within your being. Here, you can cleanse and purify your spirit. You can listen to Colette’s meditations, audiobooks, lectures and more in the Hay House Unlimited Audio App FREE …
 
One of the greatest things you can do is release. Release your past, release your thoughts, release your fears, release everything. By making release an actual mantra it is incredibly powerful and it allow you to let go and release emotions, feelings, thoughts and whatever is holding you back. This simple process will tranform you life a variety of…
 
Imagine yourself sitting on a beautiful beach and drawing numbers in the sand. As each number gets washed away by the surf, you relax more and more deeply until you drift off into a wonderful deep sleep. Get the exact information you need to feel, sleep and live better! Discover a wind range of wellness tips, recent tech recommendations and the lat…
 
Here is a reading of the The Flood from the collection of Old Greek Stories. So relax and listen to this ancient tale as you get cozy in bed. This episode with be available ad-free and on my Patreon here - https://www.patreon.com/SleepCove Do you like Sleep Music or Ambient Sounds like Rain & Ocean waves? Checkout our Sleep Meditation Music Podcast…
 
This meditation includes sounds in nature and is focused on grounding the body and allowing energy to flow. This meditation can also be used to scan your personal energy for any suppressed emotional energy. I also have a wrap up at the end. --- Send in a voice message: https://anchor.fm/jill-pape-lemke/messageSupport this podcast: https://anchor.fm…
 
This talk was given by Diana Clark on 2021.09.13 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtu.be/piJMKsTOrH0. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This ta…
 
This talk was given by Gil Fronsdal on 2021.09.12 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtu.be/8sy8pArb_qM. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This t…
 
FALL DEEPLY ASLEEP ANYWAY FEMALE VOICE version guided sleep meditation to help you sleep peacefully Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stre…
 
We are those known to you as the principle of Q’uo. Greetings in the love and the light of the one infinite Creator. We come in the Creator’s service to respond to the call of the circle of seeking this day. May we thank each of you for setting aside the time to create a circle of seeking and for calling for us to share information with you. It is …
 
Need some rest and relaxation? Use this guided journey to help relax your body, quiet your mind and ease into sleep. In this journey you will use breath, visualization, and slowly fall asleep with 3 extra minutes of music at the end of the meditation to continue your relaxation. Unlock this episode and all old episodes by ad free and intro free by …
 
"Abundance flows to me and through me." ~Favorite affirmation of Nick Danforth, Co-founder of Mindful and Modern This week you're in for a treat as we launch into this week's new theme with an interview with the founder of a mindfulness-based business that makes my favorite meditation cushion. Meet Nick Danforth of Mindful and Modern and learn how …
 
Today we're slowing down and experiencing pleasure where it *already* exists here in the present moment. So come, take your full measure of pleasure, let it fill you, and stay with it until your overflow. 🙏🏻 New Meditations are released every Sunday at www.purelybeing.com 🌈 Come say hi on Instagram! @purelybeing 🤗 Enjoying the meditations? Click he…
 
Find out what a crucial role environment plays in your mental and physical well-being in John Morgan's Grasshopper Notes Essay for the week of September 20th. Grasshopper Notes are inspired writings from America's Best Known Hypnotherapist John Morgan. These podcasts contain recorded versions of John's most responded to essays and blog posts from t…
 
In this week's episode I'm discussing emotional blackmail and coercion as it relates to Covid and the current political narrative. A confronting episode for our human egos. We cover a lot today, respect, codependency, victim mentality, cult tactics, peer pressure, and manipulation. To join the Boundaries Course visit https://www.emotionalbadass.com…
 
Psalms 77:6-12 NABRE 6 I consider the days of old; the years long past 7 I remember. At night I ponder in my heart; and as I meditate, my spirit probes: 8 “Will the Lord reject us forever, never again show favor? 9 Has God’s mercy ceased forever? The promise to go unfulfilled for future ages? 10 Has God forgotten how to show mercy, in anger withhel…
 
Briana Harry of YeMash shares her thoughts on dealing with sadness. Episode 2109: Retrograde by Briana Harry of YeMash on Dealing with Depression & Mindfulness Personal Growth YeMash is a private publishing group; currently in its early stages. At the core of all content published, shared, and promoted by YeMash are the principles of expressing tru…
 
"We don't get extra points for pushing through pain." ~Nick Danforth, Co-founder of Mindful and Modern This week you're in for a treat as we launch into this week's new theme with an interview with the founder of a mindfulness-based business that makes my favorite meditation cushion. Meet Nick Danforth of Mindful and Modern and learn how he followe…
 
Christian. Meditation. Podcast. Contemplative Spirituality through Christ-centered, guided meditation. ShowNotes for "Episode 167: Transformation of Consciousness" Today's meditation is inspired by Romans 12:2. The contemplative music in the background of this meditation is written, composed, performed, & produced by Sean J Stevens. To sign up for …
 
John Morgan claims there's no such thing as miscellaneous. It's a word we made up to say, "I don't know where to put this." Find out more in this mini podcast. Grasshopper Notes are inspired writings from America's Best Known Hypnotherapist John Morgan. These podcasts contain recorded versions of John's most responded to essays and blog posts from …
 
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "The one thing more difficult than following a regimen is not imposing it on others." - Marcel Proust Gratitude: Breathing Fresh Air. Being able to step outside to breathe in fresh air is a good reminder how many little things we should …
 
Paula Davis-Laack with Live Happy shares 5 expert tips for avoiding burnout at work Episode 2108: 5 Expert Tips for Avoiding Burnout at Work by Paula Davis-Laack of Live Happy on Having a Better Work Life Live Happy takes you on a journey to find your authentic happiness in life, at work and at home through inspiring stories and hands-on tips roote…
 
Do you feel that fear and uncertainty are your constant companions these days? During times of uncertainty, you can share your inner truth to uplift those around you. The more you share your kindness with others, the more certainty you begin to feel about the world regardless of world events. This is day 7 of a 7-day meditation series, Feeling Safe…
 
The true value of practicing patience is our ability to not allow outside people or circumstances to dictate our state of being. And it also helps us surrender to what is instead of fighting to make things how we want them to be. But...being patient can be easier said than done. Especially when your kid is having a tantrum, Or a work situation is i…
 
In this episode I channel my Higher Self. I asked my higher self questions and it talked back. 70.8 Questioner: What I am trying to understand here is more about the Higher Self and its relationship with the mind/body/spirit complex. Does the Higher Self have a sixth-density mind/body/spirit complex that is a separate unit from the mind/body/spirit…
 
John Morgan offers a basketball analogy regarding peace and happiness. Grasshopper Notes are inspired writings from America's Best Known Hypnotherapist John Morgan. These podcasts contain recorded versions of John's most responded to essays and blog posts from the past two decades. If you choose to read them or print them out for for others, or jus…
 
(Spirit Rock Meditation Center) Exploration of the four principles of the Satipaṭṭhāna refrain: Ardent, Fully Aware, Mindful and Free. Learning what it means when: 'one abides independent, not clinging to anything in the world' The freedom of letting go of everything.By Eugene Cash
 
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