show episodes
 
Sleep meditations created for women and those who identify as women. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast, brought to you by the Women’s Meditation Network, and let these guided meditations help you ease into sleep peacefully. Get comfy, press play and let yourself be guided into dreamland. Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support
 
Untangle, is the podcast from the 5-star app, Meditation Studio and Muse, the Brain Sensing Headband. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety ...
 
If you yearn for simpler calmer days, settle yourself down to explore the rich ancient tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily ancient therapy session with certified meditation and yoga teacher, Mary ...
 
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more . Want to meditate but just don’t think you have the time, or mental focus, to do it? This is the show for you. Most of these meditations are just 10 minutes - sometimes less! Soothe your stress away with this Award Winning guided meditation podcast by Hypnotherapist Chel Hamilton today. Please Note: The meditations presented in this podcast are from a wide variety of sources and do ...
 
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
 
Discover Inner Peace and Spiritual Growth by tuning into this Guided Meditation & Spirituality podcast by Dhyanse. Dhyanse brings his 10000+ hours of silent meditation experience together with the essence of wisdom traditions of Yoga, Tantra and Zen in these podcasts recorded live in Switzerland. Session Format: 20 min Meditation Talk, 30 min Guided Meditation, Q&A. More Meditation Tools: www.dhyanse.com
 
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
 
Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on "Good Morning America," which led him to try something he always thought was ridiculous: meditation. He went on to write the bestselling book, "10% Happier." In this podcast, Dan explores happiness (whatever that means) from all angles. Guests include legendary meditation teachers -- from the Dalai Lama to Western masters -- as well as scientists, and even the odd celebrity. But the show also ventures beyond me ...
 
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
 
Short, weekly guided meditations to help you find mindfulness in simply minutes. Join Kelly Smith, founder of Yoga For You, for simple and grounded meditations that help you with real life issues like anxiety, insomnia, self-esteem and manifestation. All meditations are 20 minutes or less bringing you what you need to find mindfulness in just minutes.
 
Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
 
If you would like to support the work I do, Please consider making a donation. https://www.paypal.me/satisila As a Dharma teacher, my primary focus of interest has been in early Buddhism. This being the oldest record of what the historic Buddha may have taught. These teachings have been well preserved in a body of text known as the Pali canon, which is the core focus of the Theravada tradition. Within this massive volume of work lies the message that has been left behind for all of us to exp ...
 
These meditations are derived from my years of practice in Shamanic journey and are uniquely different. I work as an Intuitive healer, meditation coach, past life regression therapist, and psychic medium. My meditations are meant to allow you to turn the mirror on yourself and look inward for deeper self awareness and healing. At the start of each meditation, there is a brief discussion to help bring clarity to the signs and symbols that present during your practice Have questions or comment ...
 
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
 
Mindfulness Meditation is not a thing — it is an activity of doing. It is a key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits, and easier than pie!
 
Most people struggle to connect with God. We’ve created a Bible-based meditation podcast teaching you the skills to live from peace and grow your relationship with God. Cultivate Connection is a weekly podcast where you spend 30 minutes focusing on scriptures from the word of God. When you subscribe, you'll receive the latest podcast direct to your inbox every Thursday, helping you find strength and encouragement in the quiet places. Visit us online at https://www.cultivateconnection.com
 
Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
 
Uplifting talks and guided meditations from Steven S. Sadleir and the Self Awareness Institute, including Shaktipat Transmissions, guided meditations in Kundalini, Kriya, Tantra, Satsangs on Vedanta, Questions and Answers from students and all things enlightenment. Plus, Steven interviews such luminaries as Sri Sri Ravi Shankar, Sadguru Jaggi Vasudeva, Gurudev Shree Amrit Desai, His Holiness Chetsang Rinpoche, and many more. Listen and get high on the Divine, go into Samadhi.
 
Science now shows that meditation and mindfulness really work. For example, we now know that meditation not only lowers stress and improves mental sharpness but it also strengthens our immune system, gives us more youthful and healthy brain tissue, and can be as good or better than prescription drugs for treating mental illnesses like depression, addiction, and PTSD. So maybe there is something to what all those ancient masters were talking about. Turns out when you strip away the religious ...
 
This show is dedicated to transforming your life through the teachings of Yoga, Meditation and Qigong. Hosted by certified Yoga and Qigong instructor, Cindy Bartz of InterConnections, this show makes the teachings of Yoga, Meditation and Qigong accessible to everyone. When you weave these practices into your daily life you reduce stress and anxiety, calm the mind, rejuvenate the body and renew your spirit.
 
Join me every Sunday for a brand new guided meditation to relax your mind, soothe your soul, and awaken the light within. Purely Being (noun): The art of being awake to the beauty of life here & now ~ Hi, I'm Lucy! A meditation teacher, lifestyle creative, & visionary who lives, breathes and believes in the beauty of now. I feel so blessed to have this space to share the miracle of meditation with you 🙏🏻 My core desire is to offer a safe haven to relax, be soothed, and tap into the power of ...
 
First15 is a daily devotional written and read by Craig Denison. Each day, the devotional features scripture, a devotional thought, guided prayer, and action steps. The music was written and produced by Craig Denison. For more information, please visit first15.org. Tags: First15 Devotional, Craig Denison, First 15
 
Welcome to The Daily Refresh where we share a quote, gratitude and guided breathing 7-days a week! John Lee Dumas has another award winning podcast called Entrepreneurs on Fire, where he interviews entrepreneurs who will guide you to financial, location and lifestyle freedom! Subscribe at EOFire.com/eof. JLD has compiled the advice from over 2600 episodes in a book called 'The Common Path to Uncommon Success' (Harper Collins Leadership, Spring 2021). Get a sneak peek at EOFire.com/success
 
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show series
 
GUIDED SLEEP MEDITATION REBOOT A remarkably easy way to fall asleep, student meditation Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep. Welcome to Laure…
 
Somehow we have thrown our inner peace out of the window. We have all become mad, insane. But since everyone is mad, everyone is insane, the person in on your left, right, front, back, everyone is mad - no one complains about being mad. If you look at the scientific definition of being mad - it refers to being abnormal. But the normal is mad, how d…
 
This talk was given by Gil Fronsdal on 2020-11-30 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/CpiEFwLWni0.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at ht…
 
You are worthy of love as you are. You have always been worthy of love. You will always be worthy of Love. Love does not need to be earned. Love is. Love is your origin, your nature, and your eternal birthright. You are allowed to love yourself as you are, no matter how you are. Love resists no thing. 📲 Text "DAYLIGHT" to 1 (778) 784-5473 to receiv…
 
This talk was given by Gil Fronsdal on 2020-11-29 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/yVFoSUU0VvQ .******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at h…
 
I'm Chaplain Jared and I work as a hospice chaplain and an ICU chaplain, my purpose in making this podcast is to help you find more peace in your life and to be more open for your heart to be changed by the Spirit of God. By using centuries old form of Christian Meditation named Lectio Divina: Outline: Relaxation, Reading, Meditation, Prayer, Conte…
 
"Our thoughts create our reality." Now, that can either be wonderful news, or scary indeed! But, as Louise Hay will show you during this belief-changing meditation, even the most deeply ingrained fearful thoughts can be changed. Listen to all of Louise's meditations, lectures, audiobooks and radio episodes FREE for 14 days in the Hay House Unlimite…
 
Joined to Jesus Our Greatest Treasure Just as a painting could never take credit for its own existence, we cannot take credit for our own salvation. This is a gift from our heavenly Father, who has a divine plan and purpose for each of us. For it was only through this wonderful grace that we believed in him. Nothing we did could ever earn this salv…
 
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Don't be afraid to give up the good to go for the great. John D. Rockefeller Gratitude: When the bus driver sees you running and waits 10 extra seconds to let you on. No waiting in the rain for you Guided Breathing: Equal Breathing.…
 
Many of us are in a very necessary need of vision for and boundaries around our work. This may be one of the most important topics we discuss all week. We spend so many hours a day working, this time must surely be important. May you discover God’s heart for your work, and find deep purpose and joy today as you submit to God’s vision and boundaries…
 
Rose Lounsbury talks about halting the holiday hustle. Episode 1816: Halting the Holiday Hustle by Rose Lounsbury on How To Simplify Your Christmas Rose Lounsbury is a keynote speaker, Amazon bestselling author, simplicity coach, and still-sane mom of triplets. (Yes, you heard that right!) She helps overwhelmed people create open spaces in their ho…
 
The women around the Buddha dropped a ton of useful wisdom, but I suspect you haven’t heard much about that. Why? Why have these women been largely written out of history? And what do these hidden figures have to teach us? We’re diving in on that today with Pamela Weiss, dharma teacher in the Zen and Theravada traditions and author of A Bigger Sky.…
 
This talk was given by Gil Fronsdal on 2020-11-30 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/Uv0DCFvjNx8.******A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otte…
 
This talk was given by Gil Fronsdal on 2020-11-30 at the Insight Meditation Center in Redwood City, CA.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.******This talk is licensed by a Creative Commons Attribution-…
 
This talk was given by Gil Fronsdal on 2020-11-30 at the Insight Meditation Center in Redwood City, CA.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.******This talk is licensed by a Creative Commons Attribution-…
 
Philip Goff is a philosopher, consciousness researcher, and author. In this episode, we talk about panpsychism, truth decay, the physics of multiverse theory, and the concept of cosmopsychism which suggests the entire universe is conscious. This episode is sponsored by DoorDash. Download the DoorDash app and use the code ASTRAL at checkout to get 2…
 
The triad of gratification, danger, and escape is one of the Buddha’s most concise and simple teachings for investigating everyday lived experience. This formula can be applied to every single aspect of our experience. Many Buddhist scholars point out that this teaching contains the earliest roots of what we have come to know as the four noble trut…
 
This meditation is not just for when you are grieving from a break up or loss of loved one - it's also supportive if you've just been feeling "heart heavy" in general about your life, people you care for, or the world. This episode is brought to you by NuCalm. Get 50% your first month when you go to http://MinisNuCalm.com NuCalm is the world’s only…
 
"Peace is the greatest weapon for development that any people can have." ~ Nelson Mandela Inner peace can be your haven from the current uncertainty in the world these days. Your inner peace is powerful. The more you share your peace with others, the more grounded in peace you become. This week, you'll explore different meditation techniques to hel…
 
This talk was given by Gil Fronsdal on 2020-11-29 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/2WX7AtUMe-k .******A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://ott…
 
This talk was given by Gil Fronsdal on 2020-11-29 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/2WX7AtUMe-k .******A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://ott…
 
This talk was given by Gil Fronsdal on 2020-11-29 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/yVFoSUU0VvQ .******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at h…
 
Super interesting to deeply understand the 5 stages of concentration from gross to the subtlest! Listen to this audio clip from a meditation session held in Basel, Switzerland. Your host, Dhyanse (www.dhyanse.com) ***MORE FOR YOU*** Exclusive 10% discount on a perfect meditation cushion, code: PD10 Redeem on: https://dhyanse.life/ ***GIVE BACK IN 3…
 
A monkey is a monkey is a monkey! What do I mean by that? We, as humans, are somewhere in the middle of the spectrum of consciousness. Below are animal and plant world consciousness, which is fixed, definite, static. A monkey is a monkey is a monkey. Its consciousness cannot evolve beyond a monkey in a lifetime. In contrast, human consciousness is …
 
Bible verses for Meditation: Ezekiel 34:17-19 NIV 17 “‘As for you, my flock, this is what the Sovereign Lord says: I will judge between one sheep and another, and between rams and goats. 18 Is it not enough for you to feed on the good pasture? Must you also trample the rest of your pasture with your feet? Is it not enough for you to drink clear wat…
 
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Real knowledge is to know the extent of one's ignorance. Confucius (551- 479 BC) Gratitude: That movie that always makes you laugh. Laughter has been linked to health benefits ranging from a better immune system to lower blood pressure. …
 
As we continue our week on vision and boundaries, today we’ll explore what it looks like to have vision for loving and serving others well. Is loving people something you do intentionally? Or is something you believe will happen effortlessly as you live your life? Sometimes God is asking us to intentionally discover vision for certain seasons, and …
 
Life sure can throw you for a loop, but it's the greatest journey you'll ever experience. Today, Bernie Siegel guides you on an affirming meditation that will put your difficulties into perspective, and navigate you back onto the path of gratitude, hope, and compassion. Listen to Dr. Siegel's meditations, audiobooks and radio episodes FREE for 14 d…
 
Angelina Lee of Exploring Plan Be gives advice on leaning into life and allowing yourself permission to be. Episode 1815: Permission to Be AND Leaning Into Life by Angelina Lee of Exploring Plan Be Angelina Lee hails from a small island in the Caribbean. She is a wife, mother of three and an Attorney-at-Law by profession. Join her as she seeks to d…
 
Why don’t we experience the divinity of life? A disciple of Buddha asked him the same question. Instead of replying with an immediate answer, he told the disciple to conduct an experiment, a short survey. Buddha said, “Tomorrow go out into the village, knock on every door and ask what do they want in life. Later in the evening you come and report t…
 
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily. Zig Ziglar Gratitude: The moment you have exact change. How else are you going to use those pennies? Guided Breathing: Equal Br…
 
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