show episodes
 
Dr. Anthony Gustin (founder and CEO of Perfect Keto) believes the natural state of an organism is health. In this podcast he explores how we can reclaim our health. The Natural State features interviews with health and nutrition influencers, world-class thought leaders, and industry experts. With exclusive content that breaks down complex ideas to make them simple and digestible. We cover topics like ketosis for weight loss, intermittent fasting, low carb and ketogenic diets, nutrition, heal ...
 
How do we understand the places we visit (and even the places we’ve never been)? As a shorthand, we use agreed-upon touchstones - famous places, famous people famous foods, and, of course, dreams. Dreamed-up people and dreamed-up places and dreamed-up things. This podcast looks at a culture's icons - real and imagined - to see what they say about the culture itself, as well as the outsiders who've elevated those icons above all others.
 
The Flash Podcast, the Internet's 1st Flash TV Podcast, is dedicated to The CW's hit series, The Flash, a spin-off show from Arrow. Each week the hosts give an in-depth analysis of every episode while covering the latest news about the TV show and the Arrowverse as well as take listener feedback about each individual episode. The Flash, airing Tuesday nights at 8/7c on The CW, stars Grant Gustin as Barry Allen a.k.a. The Flash and is executive produced by Greg Berlanti, Sarah Schechter, Geof ...
 
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show series
 
Carly Johnson, a non-toxic living expert and certified health coach, didn’t take the traditional path to wellness that most of the experts that come on this podcast have. She was going about her life with little regard for her health and she was eating a typical standard American diet. It wasn’t until a health scare forced her to re-evaluate her wa…
 
Xenoestrogens, or chemicals that act like estrogen in the body, could already be lurking in your house and wreaking havoc on your hormones without you even realizing it. You may have heard of one of the most popular ones, BPA, which is commonly found in plastics, but that’s just the beginning here. That’s why Dr. Anthony Jay, a best-selling author …
 
If you’ve ever wondered why some people get sick with chronic diseases, today’s guest, Dr. Benjamin Bikman, a top researcher, author, and lecturer, has the answer. When you tune into this episode with Dr. Anthony Gustin and Dr. Bikman, you’ll hear more about how Dr. Bikman learned what was to blame, his simple yet effective framework for combating …
 
In this week's episode of The Flash Podcast, Andy, Tatiana, and Breeze got together to discuss The Flash but in the world of comics! With the ongoing Dark Nights: Death Metal event going on, a specific Flash issue was released by long-time Flash writer Joshua Williamson. What did the trio think about this pivotal and massive Speedster story that br…
 
This episode, a deep dive into the 45 year old proto-blockbuster that has dominated the conversation in this lost pandemic summer - Jaws. That deep dive takes us to the island where Jaws was shot, Martha's Vineyard, as well as Nantucket, the nearby island where Jaws might have been shot if snow hadn't forced the ferry Production Designer Joe Alves …
 
Dr. Hyman is a well-known family physician at the Cleveland Clinic who has written six best-selling books. In his latest one, Food Fix, he discusses how our food system is contributing to worse health outcomes. And he comes on the show with Dr. Anthony Gustin to share a sneak peek into what he dives into with that book. So you’ll hear more about wh…
 
What if everything you’ve been taught about nutrition and health was wrong? And by following old school principles, you actually have a higher chance of developing chronic diseases? Brian Sanders, health advocate and filmmaker of Food Lies, has been questioning our current food system after his parents passed away at a young age. Despite following …
 
On a crossover episode between The Flash Podcast, Black Lightning Podcast, Titans & Doom Patrol Podcast, and Batwoman Podcast, Andy joined Brother Nate, Clement Bryant, and Mimi Schweid on Saturday, September 12 to discuss the second part of DC FanDome! Throughout this double-sized discussion, the gang talks about whether or not DC FanDome's second…
 
Rebecca Webster is a member of the Oneida Nation. Along with her husband and two teenaged daughters, she farms 10 acres of land and has helped members of her tribal community reconnect with their past. The philosophy behind her work is that every time an indigenous person plants a seed, it is an act of resistance and an assertion of sovereignty.…
 
What does it really take to optimize your sleep? Should you pop some melatonin and hope it gives you a good night’s rest? Or can you simply wear a black-out blindfold and hope for the best? Matteo Franceschetti, the founder and CEO of Eight Sleep, which is a high-tech mattress that helps you optimize your sleep using your own biometrics, comes on t…
 
Andy Mant, the CEO and founder of BLUblox, which are blue light blocking glasses that have actually been tested, comes on the show to discuss how different types of light affect your health and the research behind how this is possible. Andy’s shares his extensive knowledge on the topic, what you can do to mitigate unnatural light exposure to improv…
 
In this podcast episode, Dr. Anthony Gustin sits down with Anya Fernald, co-founder and CEO of the largest regenerative farming operation in the United States, Belcampo, to see her take on why this is a better way to raise meat sustainably. Anya has an incredible background that ranges from growing up on a dairy farm in Bavaria to eventually travel…
 
Ivy Joeva interviews Scott Jurek, an elite ultramarathoner who eats for the win with a plant-based diet. Scott has won nearly all of ultrarunning's top trail and road events. He won the Western States 100-mile Endurance Run a record seven straight times. In 2015, he set the Appalachian Trail speed record, averaging nearly 50 miles a day over 46 day…
 
In this week's episode of The Flash Podcast, Andy, Tatiana, Breeze, and Lacy got together to discuss all The Flash presence at DC FanDome! For the company's first virtual event, The Flash TV series as well as the upcoming DCEU Flashpoint movie were present to give fans a lot of things to look forward to. Throughout the discussion, they talk about w…
 
If you’ve ever struggled to reach your goals, this podcast episode is here to help. As David Nurse, a motivational speaker, optimization coach, and best-selling author, talks about in this episode, your mindset could be behind why you’re not achieving the goals you set out for yourself. And it’s not just you. David works with professional NBA playe…
 
As you’ll hear about in this episode, roughly 90 million Americans are unknowingly living in a prediabetic state and up to 70% of them will end up being diabetic if they don’t address it starting today. That’s why Josh Clemente, a founding partner at Levels Health, and his team are actively working to change that outcome by offering a continuous gl…
 
When Molly and Melissa opened their restaurant Palette Food and Juice in Los Angeles, they knew they would source all their ingredients locally and offer a plant-based menu. Everything would be organic. They made the kind of food they wanted to eat, and found that locals liked it too. They took action on those words we hear so often: Buy local and …
 
Todd White, a serial entrepreneur, writer, speaker, and founder and CEO of Dry Farm Wines, shares the biohacking strategies that had the most profound impact on his life and the ones he continues to practice today. When you tune into this episode, you’ll learn all about what he uses to improve his mental performance and attract a life of abundance,…
 
Scientists have established that large-scale farming is one of the causes of climate change. Do you think that some of the forces behind big ag would want to hide the truth about their damage to the environment? As a matter of fact, that's just what they're doing. In this episode, Georgina Gustin a Washington-based reporter for Inside Climate News …
 
In this week's episode of The Flash Podcast, Andy, Tatiana, Breeze, and Lacy got together to do another episode commentary for the first time in a long time! At the request of listener Jason, the gang revisits the 17th episode of the first season titled "Tricksters" that sees the Arrowverse debut of Mark Hamill reprising his role as the Trickster f…
 
Dr. Paul Saladino, a classically trained physician and functional medicine practitioner, comes back on the show to share what it’s been like following a carnivore diet for over two years now. When you tune into this episode, you’ll hear more about what he usually eats during a typical day, what he’s done differently since he first started following…
 
On this week's episode of The Flash Podcast, Andy is joined by Siike Donnelly, host of VenomVlog, and one of the podcast's earliest guest-hosts since Season 0! Siike, who guest-hosted with Andy all the way back on episode 2 and episode 26, joins him this time to discuss this year's San Diego Comic-Con which, due to the global pandemic, was hosted v…
 
Chris Irvin, The Ketologist and Education Manager at Perfect Keto, and Dr. Anthony Gustin sit down for the eighth time to answer questions from their listeners and online community in this episode. This time, you’ll hear all about supplements like melatonin, CBD, creatine, and immunity boosting options, and whether or not you should consider taking…
 
In this week's episode of The Flash Podcast, Andy, Tatiana, Breeze, and Lacy got together to review the two issues of Crisis on Infinite Earths: Paragons Rising, the tie-in comic to the 5-part Arrowverse crossover. Written by Marv Wolfman (who wrote the original Crisis comic!) and Arrowverse creator Marc Guggenheim, the two issues "Paragon Rising" …
 
Dr. Cate Shanahan, a board-certified family physician who specializes in reversing chronic diseases and best-selling author, comes back on the show to dive deeper into how these eight vegetable oils are destroying our health. In this episode, Dr. Shanahan goes on to suggest that the negative outcomes coming from the Coronavirus pandemic could have …
 
Dr. Jack Wolfson started out as most traditional cardiologists do -- he went through several years of training and started working with patients in his practice. But, despite using what he was taught, he found that his treatments weren’t as effective as they should be. On top of that, his wife opened his eyes to a possibility that he had never cons…
 
In this week's episode of The Flash Podcast, Andy, Tatiana, Breeze, and Lacy got together to cover the world of The Flash, but this time on the big screen for the first time in a good while. The Flash film has been delayed multiple times, but things are beginning to (hopefully) move in the right direction in getting it into production. Michael Keat…
 
Licensed Registered Dietician Nutritionist Diana Rodgers is here to prove that a plant-based diet may not be the answer to better nutrition and a better environment and she shows what is instead in this podcast episode with Dr. Anthony Gustin. When you tune in, you’ll hear Diana’s case for a higher quality of nutrition, environmental impact, animal…
 
On Saturday, June 20th, the DC TV Podcasts Network came together for its annual charity live marathon to raise money for Feeding America! After over 10 strong hours, the many hosts of the various DC TV Podcasts came together to wrap up the marathon with the annual two-hour assembly to discuss various topics related to the Arrowverse, the DC Univers…
 
You may be working out and thinking that you’re doing a good thing for your physical health but if you’re not considering things like your range of motion and joint health, you could be doing a huge disservice to your body. As Dr. Ryan DeBell points out in this podcast episode with Dr. Anthony Gustin, many people don’t realize just how variable the…
 
In this episode, Adyashanti speaks with Peter Kingsley, an incomparable scholar of ancient philosophy and a first-class mystic, who has unparalleled knowledge and a compelling passion for the origins of western culture. Peter is also the author of five books including Reality and Catafalque: Carl Jung and the End of Humanity. Together, rooted in th…
 
On Saturday, June 20th, DC TV Podcasts came together for the annual podcast marathon for charity, this year for Feeding America. For The Flash Podcast hour, Andy, Tatiana, Breeze, and Lacy got together to do The Flash Season 6 awards, through multiple polls shared from the podcast’s Twitter account where listeners and fans could vote for the best a…
 
Dr. Anthony Gustin sits down with Chris Irvin, Perfect Keto’s Education Manager and The Ketologist, for another Q&A to tackle some more great questions from their listeners. But this Q&A is a little different from the other six since it covers more of a hybrid style where Dr. Gustin answers questions and shares his latest experiment with Chris Irvi…
 
This week's episode of The Flash Podcast takes a different format as Andy, Tatiana, Breeze, and Lacy get together to discuss the news of Hartley Sawyer, who has played Ralph Dibny a.k.a. Elongated Man for 3 seasons, having been fired from the series. After multiple offensive tweets of Sawyer resurfaced, it led to Warner Bros. TV and The CW terminat…
 
Mansal Denton isn’t your stereotypical hunter. As you’ll hear about in this episode with Mansal and Dr. Anthony Gustin, he’s not going out to hunt for the thrill of it and he doesn’t treat it like a sport. Instead, Mansal believes in ethical hunting, practicing mindfulness while out there, and tapping into the emotions that come up before, during, …
 
In this week’s episode of The Flash Podcast, Andy, Tatiana, Breeze, and Lacy get together to do their first episode commentary in a while. For this one, they revisit the season 2 premiere of The Flash titled "The Man Who Saved Central City" which began the Arrowverse's exploration of the Multiverse. That and more on this week's episode of The Flash…
 
Tim is also a senior researcher fellow at Tufts University's Global Development and Environmental Institute and an advisor at the Small Planet Institute, where he previously directed its Land and Food Rights Program. We’ve long wanted to do an episode at Future of Food about where to get good information about food and the climate crisis. We’ve wan…
 
Dr. Will Cole, a leading functional medicine practitioner and author of two incredible books, was one of the first guests to appear on this podcast. This time around, Dr. Gustin and Dr. Cole will be chatting about some topics from his latest book, The Inflammation Spectrum, to discuss all things related to inflammation. So you’ll learn what inflamm…
 
Dr. Greg Kelly, a naturopathic physician (N.D.), has written and published numerous articles on natural medicine and nutrition, he has more than 30 journal articles indexed on PubMed, and he’s contributed to three chapters in the Textbook of Natural Medicine. He’s also the author of the book Shape Shift and he’s the past editor of the Alternative M…
 
Will Harris, a sixth generation farmer, followed in the footsteps of his great-great-grandfather, his great-grandfather, his grandfather, and his father before him. He also went to school for agriculture and he implemented everything he was taught there on his family’s farm. But after 20+ years of doing this on his family’s farm, White Oaks Pasture…
 
In this week’s episode of The Flash Podcast, Andy is joined by returning guest host and KSiteTV editor-in-chief Craig Byrne to kick-off Season 6.5 as The Flash Season 6 has come to an end. Throughout the episode, the duo talks about the major news that all the Arrowverse shows have been delayed until 2021, with The Flash being one of them to begin …
 
After working as an actress on Broadway for over 10 years, Emily Fletcher found herself sick, struggling with insomnia, and in a constant stressed out state. It wasn’t until she tapped into meditation that she finally found some relief. As you’ll hear about in this episode with Dr. Anthony Gustin, this seemingly simple practice turned out to be tra…
 
In an interview recorded in a studio before the pandemic, Kaitlin Mogentale tells host Ivy Joeva of the journey that led to create a food company that transforms upcycled ingredients — the overlooked, nutritional byproducts of fruit and vegetable processing — into wholesome, better for people and better for the planet, pantry staples: Pulp chips. W…
 
With The Flash season 6 having come to an early end, given the Coronavirus pandemic, viewers will have to wait patiently for the fastest man alive as season 7 will be premiering on The CW in January 2021. Following the 19th episode, which served as the season finale, what’s next for Eva McCulloch? What happened to Iris West-Allen at the very end in…
 
In this week's episode of The Flash Podcast, Andy, Tatiana, Breeze, and Lacy get together LIVE on Mixlr.com/DCTVPodcasts to review the 19th episode of Season 6 a.k.a the season finale. Titled "Success is Assured," Eva takes on the title as Mirror Mistress as she goes after Carver with Team Flash doing what they can to stop her while Iris's conditio…
 
Dr. Nicole Rivera is unlike most doctors out there. Instead of taking one course and broadly applying it to her patients, she continues to learn and get certified in many different disciplines so she can combine a bit of each to help her patients heal. So she takes an integrative approach that really makes her stand out as a functional medicine pra…
 
This week we're talking to Carrie Richards from Richard's Grass Fed Beef. Like many, Carrie stumbled onto the better meat movement through a personal quest for better health. Unlike many, she turned it into her career. Carrie and I discuss... · Her journey from wedding photographer to regenerative rancher · A big expensive mistake she made early on…
 
In this week's episode of The Flash Podcast, Andy, Tatiana, Breeze, and Lacy get together to review the 18th episode of Season 6. Titled "Pay the Piper," Godspeed makes his return to Central City and Barry finds himself having to team-up with Pied Piper as he discovers what Crisis changed about their relationship. Meanwhile, Iris begins trying to l…
 
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