show episodes
 
Join me - Lindsay Sarson, a Registered Holistic Nutritionist, Certified Intuitive Eating Counselor and Person living with Diabetes as I help you to stop the dieting cycle and remove diet culture from influencing your diabetes care and health decisions. On this podcast we'll explore all things health, wellness and diabetes using a health at every size, non-diet, intuitive eating and holistic approach to living well. This podcast is for you if you're living with diabetes, are tired of diets an ...
 
Do you worry that you’re not enough—not good enough, successful enough, or thin enough?Do you ever wonder if your self-worth hinges too strongly on your weight or your athletic performance? Real Fit is for women like you. You can expect conversations with remarkable women athletes where we get real about issues like body image, impostor syndrome, and empowerment. My goal is to share stories that will inspire you to be your best self and to and let you know you're not alone.
 
Truth & Justice is a true crowdsourced investigation in real time. Host, Bob Ruff, asks listeners to help with investigations as he takes on a new potential wrongful conviction case every season. The subject of Season 10 is the 1996 murder of Houston woman, Catalina Palomino, and the possible wrongful conviction of 15 year old Jennifer Jeffley. Join the investigation!
 
The BeyondHAE Podcast is a series dedicated to amplifying the voices of young people affected by Hereditary Angioedema and raising awareness about the disease. Hear from a different host each episode as they share stories of perseverance, activism, and support. We hope that you find strength in listening to stories from HAEA community members. Everyone has a story and this podcast series is just that, an opportunity for young people affected by HAE to share their unique stories with you! Vis ...
 
Join Victoria Welsby, TEDx speaker, best-selling author and certified Fierce Fatty as she teaches you how to love your fat body without going on yet another ever again. 95-99% of diets fail, it’s not your fault you’ve never succeeded at losing weight! Wear the damn bikini, rock that crop top, embrace that curvy body. Break down limiting negative self-beliefs and root out the reasons why you think your plus-size body is not ok. Episodes topics include - fatphobia, diet culture, intuitive eati ...
 
The Teacher Hotline is a podcast where teachers submit their questions regarding the field of education. Guests come on the show to help answer some of the pressing questions teachers may have in and out of the classroom such as: how does my pension work?; Should I work in administration?; Should I work at a private or public school? and more!
 
Former Division I volleyball player and TED Talk speaker, Victoria Garrick, is a mental health and body-image advocate who sits down with all sorts of inspirational and awesome guests to bring you the REALEST conversations around success, failure, life, and challenge. New episodes every Wednesday!
 
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDRD talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer ...
 
Dieting has led many people to be frustrated and feel shame about eating and their bodies. Shame Free Eating empowers people to develop a positive relationship with food while building skills to be healthy and happy in all body sizes. In a relaxed and comfortable atmosphere registered dietitian and author Julie Satterfeal speaks with guests about their struggles with eating, dieting, and their bodies. Grab a cup of coffee and a snack and come be a part of this community that is healing, lear ...
 
Developer Smackdown is a weekly technical audio podcast hosted by Clark Sell and Mark Nichols. Clark and Mark muse about anything related to the software industry and the developers behind it. On Developer Smackdown we try to not only give real world practical advice but have that honest conversation you would hae with your colleges after work. © Copyright 2009 – 2011 by Developer Smackdown.
 
📌( https://bit.ly/3dPekGH ) Lanzamiento: Aug 06, 2020 Duración: 1:47:31 minutos Género: Acción, Terror, Suspense Estrellas: Kang Dong-won, Lee Jung-hyun, Kwon Hae-hyo, Kim Min-jae, Koo Kyo-hwan, Kim Do-yoon Crew: Yeon Sang-ho (Director), Yeon Sang-ho (Writer), Lee Dong-ha (Executive Producer), Yang Jin-mo (Editor), Kim Yeon-ho (Producer), Ryu Yong-jae (Writer) 🔗{ https://tinyurl.com/t9gbd97 }
 
You are stuck, hopping on and off diets, and trying the latest one with a glimmer of hope that it will bring you the life of your dreams…the perfect partner and family, an awesome closet of clothes that look amazing on you, remarkable vacations that people only see on pinterest, a fulfilling career that lights you up, best girlfriends and an exciting social life… I hate to break it to you but the diet is not going to get you there. It’s actually just going to restrict good food and fun from ...
 
Your Ideal Body isn’t dictated by superficial beauty standards. Nor does it have anything to do with changing your body so you’ll feel accepted by others or deemed beautiful and worthy by society. Your Ideal Body isn’t even a what - it’s a when. It’s the body you’re in when you’re no longer obsessing over your food and body. It’s when you’re comfortable and confident in your own skin. And it’s when you’re living your full life experience without fear of judgement from others or from yourself ...
 
Iwant to help you reach your maximum potential when it comes to real world fat loss and general health .With everyone on a different journey I want to provide you with helpful and valuable tips for better habits , mindsets along with real world strategies and principals to help you apply them to your life . With collaborations from world - class guests in their own fields , I can provide you with everything to guide your journey to better health .
 
Since 1989, Patient Services Incorporated has restored hope and health to chronic and rare disease patients. We truly admire the many perspectives we come across in our line of work. This inspired our new podcast, Rare Perspectives, where we go beyond the diagnosis and explore the heart of the experience. Our goal is to shed light on the paths that patients walk and highlight different perspectives. We hope their stories help to educate you about chronic illness.
 
Fancy seeing you here! Welcome to The Light Show with me, Alex Light. This podcast will dive into topics that mean a lot to me - confidence, body image, beauty and self-acceptance. Ready to start loving the skin you're in? You're in the 'Light' place! (Did you get that? Did you love it? I did. Very proud)
 
On the Listen to Your Body Podcast, we explore the intersection of body, mind, and soul health and help you reclaim your abilities to eat and move more intuitively, listen to your body, and trust yourself more deeply. Certified Intuitive Eating Counselor, Nutritional Therapy Practitioner, and strength coach Steph Gaudreau hosts this mix of expert guest interviews and solo chats that will help you deepen your trust with food, movement, and your body. You’ll hear about Intuitive Eating, nutrit ...
 
Non-Diet Yogi explores and dismantles the world of #BigWellness​, where yoga, spirituality, fitness, diet culture, white supremacy and toxic female entrepreneurship collide in a dizzying spectacle of goji berries and designer mala beads.This podcast is for you if you - love yoga, but don’t always love yoga culture - wish to form a deeper connection with your body and with the natural world around you, minus the wellness wankery - are tired of the classism, racism, sexism, homophobia, transph ...
 
Healing your relationship with food, your body and your Self The Eating Disorder Recovery Podcast is a show about the recovery process from eating disorders including anorexia, bulimia, binge eating, as well as disordered eating, emotional eating, dieting, and exercise addiction. The show is for anyone who would like to learn more about the psychology of eating disorders, make peace with food, improve their body image, and live authentically. The podcast explores how eating disorders work ps ...
 
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show series
 
For the latest podcast Ali catches up with musician and producer Joe Kane who invited SWH! to his home studio. It was great to do another podcast face to face, and the two discuss Joe's latest project The Poppermost and the accompanying album 'Hits To Spare'. They also discuss Joe's life in music and all his previous bands and projects, the highs a…
 
Diet mentality....can we opt out? Even if living with diabetes? Today's episode is all about looking at the first principle of intuitive eating - reject the diet mentality. We will explore this topic from a food, body, and diabetes lens. On this episode you will learn: what is diet mentality? How does diet mentality show up in our life? How does it…
 
Have you felt like there is a misalignment between your strength goals and what society tells you your goals should be? So often the fitness industry is focused on shrinking your body, but it doesn’t have to be that way. The Health at Every Size movement is a prime example of your ability to work with what you have to be the best possible version o…
 
Shana Spence aka, @thenutritiontea, is a registered dietitian who counsels on HAES (Healthy At Every Size) and Intuitive Eating to her audience of over 200,000 people. While Intuitive Eating is great in theory, not everyone has the access, money, or time to eat “whatever they want whenever they want.” Shana helps explain how we can make Intuitive E…
 
At the age of 36 Vicki Hunter wasn’t guaranteed she’d survive the injuries she’d sustained in a major car accident, let alone whether she’d ever run again. 14 weeks pregnant with her first child at the time, she’d shattered nearly all the bones on her right side, leaving her with a traumatic brain injury, a collapsed lung, a punctured liver, and no…
 
Most of us were not taught how to manage our emotions as children, and so we did the best we could as we grew up. Many of us used one of the most easily accessible tools - food - to distract us from Big Feelings, and now aren't sure how to stop the pattern. On today's solo episode, Deanna coaches guest Diana through addressing a lifetime of emotion…
 
Do you struggle with the concept of giving yourself permission to do or not do the things you really want? Like taking a rest day, sleeping in, eating enough to nourish your body, or setting boundaries and saying no? You are not alone in this struggle. However, when you can give yourself the radical permission you deserve, you can take care of your…
 
Do you struggle with the concept of giving yourself permission to do or not do the things you really want? Like taking a rest day, sleeping in, eating enough to nourish your body, or setting boundaries and saying no? You are not alone in this struggle. However, when you can give yourself the radical permission you deserve, you can take care of your…
 
Does weight loss surgery make you thin? What percentage of people is it successful for? Are the side effects worth it and what are they exactly? This episode is a deep dive into bariatric surgery AKA "weight loss" surgery AKA stomach amputation. CW: There are mentions of the O Words, suicide rates and brief mention of calories. Episode show notes: …
 
Listen in as dietitians Lita Chatham and Jenna Le Kayworth from the Alabama Department of Public Health interview me! They started a podcast as part of a program they were running and had me on to share with their audience about why diets don't work and to answer the common question of...what to do instead? We did that and more! It's FREE workshop …
 
Heather Caplan, friend of the IH podcast, joins us to interview Kim about her birth story with her second son, Ronan. Things mentioned in this episode: The Birth Hour Podcast The VBAC Link Pelvic Floor Health Episode with Dr. Abby Bales Find a doula Gentle Cesarean Birth Catch Heather on past Imperfect Health episodes: Postpartum Things Postpartum …
 
Marketing strategist and copywriter Maggie Frank-Hsu joins us to discuss her eating-disorder experience and recovery, how pregnancy and parenthood changed her relationship with food and her body, how contradicting societal ideals oppress women and femmes, working at a food magazine while struggling with disordered eating, giving yourself permission…
 
🟡 Just because you’re “doing everything right”, it doesn’t mean your body is going to change. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s entirely possible that in order for you to lose weight, you’d have to engage in calorie intakes, behaviors, or make sacrifices that would actually diminish your overall life experience - even if weight loss is an outcome. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That’s wh…
 
Permission-based eating is often misunderstood as a license for having a free-for-all. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A lot of people, when given permission to eat what they want, suddenly start seeing the equivalent of dollar signs with food. Their eyes light up. It’s party time. And then they struggle to get out of that initial phase of eating all the foods they had …
 
In this episode, Holly and Layne interview Dr. Mike Israetel. Dr. Israetel is one of the most well-known evidence-based hypertrophy experts in the world. We chat with him about what matters most for hypertrophy, with the discussion centering around volume, load, intensity, and proximity to failure. We also get insight into the mindset of hardcore t…
 
April Ross is a two time Olympic beach volleyball medalist; she won a silver medal in London and a bronze medal in Rio. Now, she is making her third debut in the Tokyo 2021 Olympics! April has been a volleyball phenomenon her entire life: Gatorade Player of the Year out of high school, All- American, back to back national champion at USC, and now m…
 
Erica Sara is the definition of tenacity. After going through a divorce in her 20’s she left her lucrative position at Coach to pursue a degree in nutrition and started designing and creating jewelry at the kitchen table of her NYC apartment. Today she’s the owner of Erica Sara Designs, featuring beautiful, timeless, customizable jewelry that’s gra…
 
The dieting mindset is responsible for disordered eating patterns, inconsistency with healthy habits, and believing your value and worth is equal to the size of your body. So how do we break free without completely giving up on ourselves and our health? On today's solo episode of the podcast, Deanna coaches guest Nancy through the question, "How do…
 
Christina Malone has been an athlete in a larger body for her whole life. When she found the sport of powerlifting, she used what she had been told would hold her back for her entire life as a positive attribute. Christina is dedicated to helping others who are hurting, stuck in the cycle of diet culture and body negativity by learning to love them…
 
We have a special episode today as I am coaching a member of my program, Fierce Fatty Academy, live! Bethan is struggling with dealing with other people opinions (even if she isn't sure what the other person is actually thinking - have you ever done that? I know I have!). Also she is having a serious hate fest with her belly that hangs...which happ…
 
Christina Malone has been an athlete in a larger body for her whole life. When she found the sport of powerlifting, she used what she had been told would hold her back for her entire life as a positive attribute. Christina is dedicated to helping others who are hurting, stuck in the cycle of diet culture and body negativity by learning to love them…
 
Receiving a genuine compliment can change the trajectory of an entire day, or maybe even a lifetime. Join host Julie as she chats with her free-spirited and loving 19-year-old daughter. They discuss Sesalie's tendency to notice the beauty and positive traits in everyone she comes across, and how that seems to impact the very energy in a given momen…
 
I'm pretty sure every Ontario teacher knows we have a pension. But do you even know what a pension is? Why the Ontario Teacher Pension Plan is regarded as one of the best ones? What implications does it have when it comes to your retirement? We'll we are going to talk about our financial future and how our pension plan is going to help us live a co…
 
Writer and feminist marketing consultant Kelly Diels joins us to discuss the links between diet culture, patriarchy, and anti-feminist marketing practices (aka The Female Lifestyle Empowerment Brand); the role of abundance in healing from diet culture; how to reclaim your life from The Life Thief; understanding and healing our relationship with mon…
 
Catalina’s only living relative invites Bob into his living room to talk about the case. Juan and his wife share some valuable insights into Catalina’s months living at the Green Arbor Apartments. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
 
For the latest SWH! podcast Ali caught up with an old friend of the podcast, writer and musician Doug Johnstone - the fourth time he's been a guest, but the first time since 2015. A lot has happened in the meantime and Doug talks about his new solo album 'Crow Hill' and the third in the Skelf series, 'The Great Silence'. The two also discuss the st…
 
What most of us don’t realize is all we’re really trying to do in life is get back to that state of wholeness where our true life experience begins. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ So the solution isn’t really to pursue goals of excellence - it’s to let go of the baggage that is keeping us from living as our whole selves where unlimited potential exists. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ In …
 
Mik Zazon is a public speaker and influencer with over 2 million social media followers who follow her #NormalizeNormalBodies movement. After starting a fitspo blog then suffering from three different eating disorders, Mik realized she needed to make a change. Her content now centers around authenticity, mental health, and positive body-image. In t…
 
In 2014, ten days after my second daughter was born, I was diagnosed with Bell’s Palsy; the right side of my face became paralyzed and never fully recovered. At the time all I wanted was for my face to go back to normal. Actually, for years, I was obsessed with my facial asymmetry. As we approach the fourth anniversary of the publication of an essa…
 
What does it feel like to have healed your relationships with food, body, exercise and mind and achieve your Ideal Body? If all you've ever known is diet culture and frustration, the idea of what you're even doing this for could feel elusive. In today's solo episode, Deanna describes what it feels like when you're no longer self-sabotaging and frus…
 
Have you felt like there is a misalignment between your strength goals and what society tells you your goals should be? So often the fitness industry is focused on shrinking your body, but it doesn’t have to be that way. The Health at Every Size movement is a prime example of your ability to work with what you have to be the best possible version o…
 
Babies! Who doesn't love them?! Not so fast...there are a ton of stuff related to your work you need to get in order before you can start cuddling up to your new born child! Today I chat with Ashley Frampton and Danielle Kindree, two moms who experienced what it is like to on maternity leave. Ashley is an elementary school teacher from the Calgary …
 
Eating-disorder therapist and style blogger Shira Rosenbluth joins us to discuss how diet culture steals our money through the high cost and low effectiveness of eating-disorder treatment, why she decided to share her story as a therapist recovering from an eating disorder, fatphobia in eating-disorder treatment centers and its effect on recovery, …
 
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